

Coach and Coordinator Podcast
Keith Grabowski
Keith Grabowski interviews the most knowledgeable head coaches, coordinators, and position coaches from professional, college, and high school football. Keith and his guests discuss the philosophy, concepts, schemes, and strategies that they have learned throughout their careers. Each show includes a specific idea that can be applied to help coaches at every level find the winning edge.
Episodes
Mentioned books

Jul 11, 2025 • 1h 1min
Student of the Game - Designing a Smarter Offense: Design, Implementation, and Staff Understanding – Hayden Thomas, OC, Ohio Wesleyan
On this episode of Student of the Game, host Caleb Corrill sits down with Hayden Thomas, Offensive Coordinator at Ohio Wesleyan, for a deep dive into what it takes to build an offensive system from the ground up.
Hayden shares his coaching journey, the key moments that shaped his philosophy, and how the COVID shutdown became a turning point—a time he used to study, learn, and sharpen his approach.
Throughout the conversation, he emphasizes the value of simplicity, precision, and truly mastering every detail before teaching it. From coaching the coaches to improving playbook communication and evolving strategy over time, Hayden offers a thoughtful look into the process of developing both players and staff. This episode is a masterclass in intentional football education, leadership, and offensive identity.
Chapters
Hayden Thomas's Coaching Journey
Knowledge Acquisition in Coaching
Offensive Philosophy and Execution
Influences and Learning from Others
Year One Implementation of a New System
Building a Foundation from Scratch
Coaching the Coaches
Teaching and Learning Processes: Enhancing the System
Evolving the Game Plan
Self-Reflection and Improvement
Finding the Right Balance
Connect on X:
Caleb Corrill - @CalebCorrill
Hayden Thomas - @HaydenHThomas
Learn More About Our Partners:
Modern Football Technology
Signature Championship Rings
Titan GPS
Offers for Our Listeners:
10% Tool Kit
Coach and Coordinator pledges to source the latest and greatest products and services available in the coaching marketplace. We call this repository The 10% Toolkit for The 10% Coach. These resources are proven to help coaches win games and achieve all objectives for their programs. Think of it as a buyer's guide for vendors and suppliers we trust with our seal of certification.
Resources from Caleb Corrill:
Layering Your Base Concepts with Formation Distortion
Post Snap Route Adjustments and Corresponding Pass Concepts Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 10, 2025 • 38min
The Passing Lab - Rethinking the Pass Game: Analytics, Innovation, and the End of Drop Back – Josh Snow, Former P4 Offensive Assistant
On this episode of The Passing Lab, presented by Modern Football Technology, former Ole Miss and UNC Quarterback Analyst Josh Snow takes a deep dive into the evolving world of pass game evaluation and offensive strategy. With years of hands-on analytical experience, he shares a new way to measure pass play effectiveness, challenges long-held ideas about offense, and rethinks the role of the drop-back passing game today. Snow also shows how analytics, choice routes, and teamwork can reshape game planning, giving coaches and players practical insights to build a more modern and efficient offense.
Chapters
Introduction to Josh Snow and His Journey
Pass Game Evaluation Model Explained
Understanding Pass Play Effectiveness
The Myth of Good Pass Plays
The Importance of Game Planning
Innovative Pass Concepts and Strategies
The Case Against Drop Back Passing
Current Trends in Offensive Play Calling
Building a New Passing Game
Final Thoughts and Resources
Connect on X:
Josh Snow - @JSnow56
Josh Herring - @joshherring1
Coach and Coordinator Network - @CoachKGrabowski
Win more games!
Utilize position analytics like the QB Development Tool and In-game analytics to enhance your attack. Book a demo with Modern Football Technology today.
https://www.modernfootball.com/demo
Support Our Partners + Offers for Our Listeners:
10% Tool Kit
Coach and Coordinator pledges to source the latest and greatest products and services available in the coaching marketplace. We call this repository The 10% Toolkit for The 10% Coach. These resources are proven to help coaches win games and achieve all objectives for their programs. Think of it as a buyer's guide for vendors and suppliers we trust with our seal of certification.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 8, 2025 • 24min
Real-Time Decisions: How Geneva HS Uses Analytics to Win– Sean Grady, Geneva HS (IL)
On this episode of the Coach and Coordinator Podcast, Sean Grady, running backs coach at Geneva High School (IL), shares how his staff uses in-game analytics and sideline technology to make real-time adjustments, manage personnel, and stay competitive deep into the playoffs. He breaks down how a collaborative coaching approach and small tech upgrades can create big advantages on game day.
Chapters
Collaborative Coaching at Geneva High School
Implementing Technology in Playoffs
Transitioning to In-Game Analytics
Utilizing Data for Play Adjustments
Workflow Between Coaches
The Impact of Technology on Game Planning
Advice for Coaches on In-Game Analytics
Win more games!
Utilize in-game analytics to give your team a competitive edge. Book a demo with Modern Football Technology today.
https://www.modernfootball.com/demo
Support Our Partners + Offers for Our Listeners:
10% Tool Kit
Coach and Coordinator pledges to source the latest and greatest products and services available in the coaching marketplace. We call this repository The 10% Toolkit for The 10% Coach. These resources are proven to help coaches win games and achieve all objectives for their programs. Think of it as a buyer's guide for vendors and suppliers we trust with our seal of certification.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 6, 2025 • 14min
Your Call - Training for Chaos: Coaching QBs Beyond the Playbook - Danny Schaechter, OC/QB Coach, Libertyville HS (IL)
On this episode of Your Call, presented by The Headset App, Danny Schaechter—Offensive Coordinator and Quarterbacks Coach at Libertyville High School (IL)—dives into the evolving world of football coaching through the lens of ecological dynamics. In a game where chaos is constant and scripted plays often break down, Schaechter shares how innovative quarterback drills rooted in real-game scenarios can develop genuine pocket presence and adaptability. From designing practices that reflect the unpredictability of live play to challenging athletes to make instinctive decisions under pressure, this episode explores how coaches can elevate player performance by training for the game, not just the playbook. Whether you're a veteran coach or new to the sidelines, this conversation delivers forward-thinking insights on preparing quarterbacks for the real challenges of the gridiron.
Chapters
Introduction to Coaching Philosophy
Drills for Game Situations
The Importance of Realistic Practice
Translating Practice to Game Performance
Connect on X:
Coach Grabowski - @CoachKGrabowski
Coach Schaechter - @CoachDShack
Learn More About Our Partner: The Headset App
Join the growing number of coaches making the switch and take your game-day decision-making to the next level.
Download The Headset App today and start coaching smarter! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 5, 2025 • 12min
Next Move - Building Careers by Building People - Sam Sewell, Asst. Special Teams Coach, Arizona Cardinals
On this episode of Next Move presented by Coach Portal, Coach Sam Sewell shares powerful insights on why your players are your best resume.
With decades of experience and a passion for player development, Sewell unpacks how genuine mentorship, relationship-building, and off-the-field impact are just as crucial as win-loss records in shaping a coach’s legacy. He dives into the real equity of a coaching career—investing in people—and how this translates into lasting influence and future opportunities. This episode is a must-listen for understanding the deeper purpose behind the profession and how your reputation is built through those you serve.
Chapters
The Importance of Player Development
Building Relationships Beyond Football
Reputation and Recognition in Coaching
Connect on X:
Keith Grabowski - @CoachKGrabowski
Sam Sewell - @CoachSamSewell
Get in the Coach Portal:Sign up for your free 6-month trial today with the code CCPODCAST at https://www.coach-portal.com/ and make your next move. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 4, 2025 • 51min
Student of the Game - Continuous Learning as a Coach – Trevor Warner, DC, Colgate University
In this episode of Student of the Game, host Caleb Corrill sits down with Trevor Warner, the defensive coordinator at Colgate, to explore the layered realities of modern football coaching. Warner shares his journey through the coaching ranks and offers a thoughtful look into his defensive philosophy, emphasizing the importance of teaching, communication, and understanding the "why" behind every strategy. The conversation highlights Warner’s approach to building a successful defense by disorienting the offense and quarterback, while navigating the challenges of implementing a new system and leading a young coaching staff. With themes of humility, creativity, leadership, and adaptability, Warner reflects on the role of inward reflection, collaboration, and continuous learning as cornerstones of effective coaching. This episode offers a compelling blend of tactical insight and personal growth, making it essential listening for coaches and football enthusiasts seeking to deepen their understanding of the game.
Chapters
Trevor Warner's Coaching Journey
Building Knowledge and Experience in Coaching
Implementing a New System at Colgate
The Importance of 'Why' in Coaching
Leading a Young Coaching Staff
Collaboration and Teamwork in Coaching
Enhancing the Game Plan
Inward Reflection and Adaptation
Learning from Other Teams
Creativity and Problem Solving in Coaching
Connect on X:
Caleb Corrill - @CalebCorrill
Trevor Warner - @_CoachWarner
Learn More About our Partners:
Modern Football Technology
Signature Championship Rings
Titan GPS
Offers for Our Listeners:
10% Tool Kit
Coach and Coordinator pledges to source the latest and greatest products and services available in the coaching marketplace. We call this repository The 10% Toolkit for The 10% Coach. These resources are proven to help coaches win games and achieve all objectives for their programs. Think of it as a buyer's guide for vendors and suppliers we trust with our seal of certification.
Resources from Caleb Corrill:
Layering Your Base Concepts with Formation Distortion
Post Snap Route Adjustments and Corresponding Pass Concepts
Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 3, 2025 • 26min
The Coach and Coordinator Podcast - Mentorship, Relationships, and Purpose - Ulysses Hall, Director of Player and Recruiting Relations, Georgia Southern
On this episode of the Coach and Coordinator Podcast, Ulysses Hall shares his powerful journey through the coaching ranks—from middle school to college football, including time spent in the NFL. He unpacks the foundational role that relationships play in recruiting and how integrity,
service, and mentorship define his coaching philosophy. As he reflects on the evolving landscape of college football, Hall offers grounded insights on connecting with players, adapting to change, and holding onto the joy that first drew coaches to the game. His message to aspiring coaches is clear: know your "why," stay authentic, and never forget the purpose behind the passion.
Chapters
The Journey Begins: Ulysses Hall's Path in Coaching
Building Relationships: The Heart of Recruiting
Navigating the Modern Landscape of College Football
Advice for Aspiring Coaches: Staying True to Yourself
Connect on X:
Coach Grabowski - @CoachKGrabowski
Coach Hall - @UHALLTHEBALL
Support Our Partners:
Take advantage of this offer!
10% Tool Kit
Coach and Coordinator pledges to source the latest and greatest products and services available in the coaching marketplace. We call this repository The 10% Toolkit for The 10% Coach. These resources are proven to help coaches win games and achieve all objectives for their programs. Think of it as a buyer's guide for vendors and suppliers we trust with our seal of certification. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 2, 2025 • 43min
Champions – From Identity to Execution: Crafting a Complete Defensive Blueprint – Eric Kasperowicz (PA) , Pete Pappas (OH) , and Drew Sanders (TX)
On this episode of the Champions Series, presented by Signature Championship Rings, Eric Kasperowicz, HC, Mars Area HS (PA), Pete Pappas, DC, St. Edwards HS (OH), and Drew Sanders, HC, Vandegrift HS (TX) break down the core pillars of building a championship-caliber defense. They emphasize the importance of establishing a clear defensive identity, demanding relentless effort, and creating a strong, unified team culture. The conversation explores why stopping the run remains a top priority, how simplified play-calling sharpens player reactions, and the benefits of aligning youth programs with consistent terminology. Coaches will also take away actionable strategies—from a structured seven-day installation plan and no-pad walkthrough techniques to maintaining mental sharpness deep into the season. Whether it’s teaching spill and box techniques or using NFL film for motivation, this episode offers a detailed blueprint for building a fast, disciplined, and cohesive defensive unit.
Chapters
Introduction to Defensive Philosophy
Building a Defensive Identity
Tempo and Simplicity in Defense
Coverage Strategies and Flexibility
Integrating Youth Programs into Defense
Installation Strategies for Defensive Schemes
Spring Ball and Skills Time Installation
Walkthroughs and Practice Techniques
Defensive Strategy on Critical Plays
Game Day Call Strategies
Checks and Adjustments in Defense
Philosophies on Defensive Techniques
Connect on X:
Eric Kasperowicz - @CoachKasper
Learn More About Our Partner: Signature Championship Rings
Signature Championship Rings is a leading designer and supplier of championship rings, serving over 10,000 teams and organizations. With a focus on quality craftsmanship, easy team ordering processes, and affordability, Signature Champions celebrate every champion and their achievements, making their moment last a lifetime. For more information, visit https://signaturechampions.com/podcast/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 1, 2025 • 1h 3min
Sprint-Based Football – Speed Over Strain: Rethinking Practice & Training in College Football – Steve Bell, Head Coach, Augustana College
On this episode of Sprint-Based Football presented by Titan Sports, host Tony Holler welcomes Augustana College Head Coach Steve Bell for a deep dive into how sprint-based training is reshaping athletic development. Drawing on years of experience and a commitment to athlete well-being, Coach Bell discusses his transition from traditional strength models to speed-focused philosophies that prioritize performance, injury prevention, and holistic growth. From RPR techniques to gamified practices, he unpacks how redefining toughness, conditioning, and team culture can produce healthier, faster, and more competitive athletes—particularly in the ever-evolving landscape of Division III football. Whether you're a coach, athlete, or performance enthusiast, this episode delivers valuable insights that challenge outdated norms and champion smarter, science-driven coaching.
Chapters
Introduction and Coach Steve Bell’s Journey
Recruiting Dynamics and Talent Development in College Football
Shifting Coaching Philosophies Toward Speed and Adaptability
Innovations in Strength, Speed, and Practice Structure
Emphasizing Health, Performance, and Injury Prevention
RPR and Breathing Techniques for Athletes
Rethinking Contact, Tackling, and Traditional Conditioning
Gamifying Practice to Boost Engagement and Results
Building Team Culture Through Family and Toughness
The Evolving Landscape of Division III Athletics
Learn More About Our Partner: Titan Sports
Founded and based in Texas, the Titan GPS is your key to sprint-based football success. Designed specifically for high school football, Titan tracks the metrics that matter, like top speed, explosive acceleration, and even the powerful 'truck stick'—speed times weight for the ultimate performance insight.
Whether it’s optimizing practice, spotlighting players with 3D highlights, or giving recruiters verified in-game stats, Titan delivers. And with no minimums to get started, Titan walks you through every step. Message them on X @titansensor to learn more.
Titan GPS—performance measured, potential unlocked. https://www.titansensor.com/
Connect on X:
Tony Holler - @pntrack
Steve Bell - @Coach19Bell
Sprint-Based Football Resources on CoachTube:
Sprint-Based Football Bundle
Feed the Cats Football Bundle
TFC Sprint-Based Football Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 30, 2025 • 1h 18min
Passing Lab - Rewiring the Quick Game: Motion, Matchups & Modern Tools – Caleb Corrill, OC/QB Coach, Georgetown College
On this episode of The Passing Lab, presented by Modern Football Technology, Coach Herring is joined by Georgetown College OC Caleb Corrill to explore the evolution of the modern passing game. They examine the decline of traditional quick game concepts and the emergence of hybrid and RPO-based strategies. As defensive schemes become more reactive and complex, today’s most effective offenses depend on adaptability, motion-driven leverage, and well-defined core principles. This conversation highlights how coaches are using spacing, movement, and layered reads to empower quarterbacks and challenge defenses. Packed with valuable insight, this episode is a must-listen for any coach looking to stay ahead of the curve in the passing game.
Chapters
Introduction to the Passing Game Discussion
The State of Quick Game in Football
Evolution of Offensive Strategies
Hybrid Quick Game Concepts
Innovative Tools for Effective Passing Operations
The Role of Motion in Modern Offenses
Adapting to Defensive Schemes
The Role of Motion in Offense
Innovative Offensive Strategies and Coaches to Watch
Determining Offensive Installations and Concepts
Addressing Defensive Strategies
Connect on X:
@JoshHerring1
@CoachKGrabowski
@CalebCorrill
Win more games!
Utilize position analytics like the QB Development Tool and In-game analytics to enhance your attack. Book a demo with Modern Football Technology today.
https://www.modernfootball.com/demo
Support Our Partners + Offers for Our Listeners:
10% Toolkit
Coach and Coordinator pledges to source the latest and greatest products and services available in the coaching marketplace. We call this repository The 10% Toolkit for The 10% Coach. These resources are proven to help coaches win games and achieve all objectives for their programs. Think of it as a buyer's guide for vendors and suppliers we trust with our seal of certification. Learn more about your ad choices. Visit megaphone.fm/adchoices


