Coach and Coordinator Podcast

Today’s Best and Favorites of 2024 is an episode with Montell Allen, now the Defensive Coordinator Montana Tech where he helped the Miners to a #8 NAIA finish and a 9-3 record.I met Montell at the airport on the way back from the AFCA convention in 2024. I was impressed with his approach to the game and enjoyed the conversation which led to this episode on Coach and Coordinator..  Episode:Today’s episode is about winning first down on defense, and we are joined by Montell Allen, the defensive coordinator at the University of Chicago. He joined Head Coach Todd Gilchrist, Jr.’s staff in February of 2023, and the Maroons are off to a solid start in Coach Gilchrist’s tenure.We dig into several ideas, from creating a multiple system while remaining simple so layers can execute, to training hybrid players, and keys to growing in the coaching profession. Be sure to stay tuned to our winning edge takeaways and ideas for implementation following the episode.Show Notes: The importance of P&10 Creating the mindset to win first down “High Five” in practice Being able to move from 3 down to 4 down Studying Jim Knowles The Rush/Leo Position Multiplicity through simplicity Terminology structure for one-word calls - weather fronts How many fronts used Bonus fit system for run fits Hang-plug-fold system Using fronts and dealing with mismatches Game planning the fronts Training the Rush LB Keys to evolution as a coach and progressing through the profession Winning Edge Connect on X:@CoachKGrabowski@CoachMAllenFBCoaches mentioned in this episode:Todd Gilcrist, Jr. @CoachTGilrestJim Knowles @CoachJimKnowlesDarrell Meckley @CoachMeck71 Mike Kashurba @Coach_MikeKashThe 10% Tool Kit:Explore these pages for helpful tips, a winning edge, and special promotions for Coach and Coordinator Podcast listeners. Sign up for the Weekly Tip Sheet:Be sure to sign-up for our weekly newsletter. Every Tuesday morning, we email out our Weekly Tip Sheet Newsletter – the best ideas from recent Coach and Coordinator Podcast episodes, as well as additional coaching development resources and recommendations sourced specifically for the 10% Coach. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to one of our favorite episodes of 2024, featuring an extraordinary conversation with Washington Commanders Head Coach Dan Quinn. This episode highlights a pivotal moment in our journey through leadership and culture in football. Coach Quinn's turnaround of the Commanders has been nothing short of impressive—an inspiring testament to the principles he shares in this discussion.Co-hosted by John Loose, Associate Head Coach at Army, this episode dives deep into the blueprint of leadership that fuels success on and off the field. Coach Quinn provides invaluable insight into building strong relationships, setting clear expectations, and creating an inclusive and motivated team environment.This conversation isn’t just a roadmap for coaches—it’s a masterclass in leading with integrity, fostering resilience, and unlocking the potential of players and teams.Be sure to check out the video version of this conversation on CoachTube, and explore Lauren’s First and Goal’s extensive library of nearly 500 courses dedicated to professional development in all areas of the game. Every purchase supports pediatric brain tumor research and cancer services. Links are available in the show notes.Let’s dive into this powerful episode and uncover the winning edge that has defined Coach Quinn’s exceptional career.Welcome to today's special episode presented by Lauren’s First and Goal Foundation featuring an insightful conversation with the Head Coach of the Washington Commanders Dan Quinn. In this discussion, Coach Quinn shares his wisdom on leadership, coaching philosophy, and team development. We learn from his journey in coaching and the impact it has on players and teams. He shares what it takes to lead with passion, integrity, and unwavering commitment to excellence.The video version of this conversation is available on CoachTube for free.  The entire Lauren’s FIrst and Goal library of almost 500 courses is available on CoachTube and is designed to help you develop professionally in all areas of the game.  Remember that proceeds go to support pediatric brain tumor research and cancer services.  Links to the content on CoachTube can be found in the show notes.John Loose, Associate Head Coach of Army joins me as the co-host on this conversation with Dan Quinn.Show Notes: Coach Quinn's Leadership Style Challenges in Creating Team Leadership Building Team Alignment Creating an Inclusive Team Environment Defining Important Team Behaviors Importance of Team Behaviors and Culture Learning from Adversity Advice for Coaches Starting Out Importance of understanding players' strengths Advantage of gaining perspective as a head coach Focus on what is most important as a coach Making an impact in coaching Winning Edge Follow All We Are Doing:Follow us on Twitter/X @CoachKGrabowski.Sign-up for our weekly newsletter.Thank you for supporting our partners:Learn More about Lauren's First and Goal:Make Lauren's First and Goal your go-to resource for professional development. With over 500 courses in the library, essentially any topic you wish to dig into is available. You can find the library on CoachTube: Lauren’s First and Goal. Learn more about your ad choices. Visit megaphone.fm/adchoices

We continue sharing our best and favorite episodes of 2024, and today, the focus is on the Accelerate Everything Series with host Dub Maddox.I had the opportunity to visit Tulsa, Oklahoma, and watch Dub and his offensive staff in action.  I was highly impressed with their operations on game day and how they communicated and worked together on game day. Special thanks to Dub and Johnny Ulibari for their hospitality.  Please be sure to checkout Dub’s site R4football.com. He is one of the great thinkers in the game, and his R4 system can help you and your program win more games.This episode is with Brian Vaughn, the linebacker coach at West Texas A&M. This is one of my favorites of the year. We are excited to have Dub back with Accelerate Everything in 2025 as part of the Coach and Coordinator Network.Episode:In our kickoff of Season 2 of the Accelerate Everything Series, host Dub Maddox is joined by the esteemed Brian Vaughn, the creator of the Blitzology blog and a highly experienced linebackers coach at West Texas A&M University. Together, they dive into defending condensed formations and more. In this insightful episode, Brian, with his wealth of knowledge and expertise, emphasizes the importance of precise communication and strategic adjustments for defensive success. They explore the dynamic nature of defensive schemes, the role of preparation, and adaptive solutions against high-volume offenses. The interview also covers offensive strategies, including RPOs and run-and-shoot offenses, highlighting post-snap reads and adapting launch points. Coach Vaughn's expert insights provide valuable resources for coaches to enhance their strategic toolbox. Chapters: The Challenge of Condensed Formations Thresholds and Stress Points Leveraging Outside Leverage Adapting to Wider Splits Adjusting for Volume of Plays Managing Complexity in Formations Offensive Strategy and Defensive Response Current Offensive Trends Innovative RPO Strategies Defensive Adjustments and Strategies Trendy Offensive Plays and Adaptations Exploring the Run and Shoot Offense Importance of Changing Launch Points Lonesome Polecat Formation and Strategies Winning Edge Please Support our Partners:R4 Football System - The Art of Play Calling CourseA 4 ½ hour deep dive into Concepts, Analytics, and Principles that empower expert pla callers.  Accompanied by a 58-page workbook, this course provides frameworks and fundamentals that will accelerate the play calling learning curve 5-10 years.Sign-Up and use the code R415 to save 15%www.R4FootballSystem.comLearn More about Modern Football Technology:Battle-tested, Modern Football’s platform provides real-time self-scout and opponent tendencies, while eliminating manual tagging into HUDL, DV Sport, and XOS. Trusted by teams at every level, see how top coaches leverage this platform for in-game decision-making and play-calling success. To book a demo, visit www.teammofo.com/demo. Mention Coach and Coordinator Podcast or use the coupon code CC10 when signing up for a demo to receive 10% off your first year.The 10% Tool Kit:Explore these pages for helpful tips, a winning edge, and special promotions for Coach and Coordinator Podcast listeners. Sign up for the Weekly Tip Sheet:Be sure to sign-up for our weekly newsletter. Every Tuesday morning, we email out our Weekly Tip Sheet Newsletter – the best ideas from recent Coach and Coordinator Podcast episodes, as well as additional coaching development resources and recommendations sourced specifically for the 10% Coach. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Sprint-Based Football, Tony Holler interviews Jon Hersel, the strength and conditioning coach at Saraland High School in Alabama. They discuss the school's academic and athletic achievements, the benefits of block scheduling for training, and the impressive facilities available to athletes. The conversation also touches on the upcoming Sprint-Based Football Clinic and the evolution of coaching philosophies from traditional methods to modern approaches focused on speed and movement. In this conversation, Tony Holler and Jon Hersel discuss the evolution of football training, emphasizing the importance of speed, load management, and mental health in athletes. They share insights on adapting training methods post-COVID, prioritizing athlete availability over sheer conditioning, and creating a positive practice environment that enhances performance and enjoyment. The discussion highlights the significance of a coaching philosophy that values athlete well-being and effective communication. Chapters Introduction to Saraland High School and Its Athletic Program Facilities and Resources at Saraland High School Upcoming Sprint-Based Football Clinic Evolution from Old School to New School Coaching The Importance of Speed in Football Training Prioritizing Speed Over Conditioning Coaching Philosophy and Athlete Relationships Support our Partner: Titan GPSFounded and based in Texas, Titan GPS is your key to sprint-based football success. Designed specifically for high school football, Titan tracks the metrics that matter, like top speed, explosive acceleration, and even the powerful 'truck stick'—speed times weight for the ultimate performance insight. Whether it’s optimizing practice, spotlighting players with 3D highlights, or giving recruiters verified in-game stats, Titan delivers. And with no minimums to get started, Titan walks you through every step. Message them on X @titansensor to learn more. Titan GPS—performance measured, potential unlocked.”https://www.titansensor.com/DM Titan:https://x.com/titansensorRegister for the upcoming TFC event in Mobile, Alabama or Nashville, Tennessee:https://store.simplifaster.com/product/sprint-based-football-saraland-al-single-ticket/Connect:https://x.com/pntrackhttps://x.com/jonherselhttps://x.com/CoachKGrabowski Learn more about your ad choices. Visit megaphone.fm/adchoices

Brad Dixon, head coach at Camp Point Central HS, shares insights on his shift to sprint-based football coaching methods, emphasizing its transformative impact on team performance and injury management. He collaborates with co-host Tony Holler to discuss practice efficiency and the importance of maximizing player speed, regardless of position. They also explore how this approach reshapes conditioning practices and promotes athlete recruitment. Finally, they provide a sneak peek into upcoming clinics that will delve deeper into this innovative training philosophy.

Today on our Best and Favorites of 2024, we look back at our Champions Series presented by Signature Championship Rings.  We highlighted over 40 state championship programs in 2024 including the Bixby Spartans led by Loren Montgomery.  The Spartans won the 2024 Oklahoma 6A State Championship in dramatic fashion. Down by one point after scoring a touchdown on their overtime possession, the Spartans went for two and converted for the walk-off win 43-42 With the win, Bixby won its third straight gold ball after moving up to 6A-I. The Spartans have also won seven straight championships and 10 titles over the past 11 seasons.We will certainly be calling Coach Montgomery to have him back on the Champions Series in 2025. Our partner Signature Championship Rings will be back to present this series, and we will be sharing the insight and perspective of state champions in a roundtable format. That means over 150 state champions will be sharing their philosophy, strategy, and methods in 2025.Congratulations again to Coach Montgomery and the Bixby Spartans. After listening to this episode you will understand more about Bixby and why they do it so well.The Episode:On today’s Champions Series presented by Signature Championship Rings, Head Coach Loren Montgomery from Bixby High School discusses the success of their football program, focusing on developing student-athletes and emphasizing processes over outcomes. They prioritize early foundational training, positive reinforcement, multi-sport participation, and consistent coaching. The program's strength and conditioning initiatives, strategic plays by offensive coordinator Tyler Schneider, and a culture of continuous improvement contribute to their nine state championships. Coach Montgomery underscores the program's commitment to removing barriers and providing individualized support for student-athletes' success on and off the field, fostering a growth-oriented environment.Chapters: Focusing on Developing Student-Athletes Club 225 and Incentivizing Strength Steak Eaters and Summer Recognition Teaching the Clean to Younger Players Emphasizing Positive Behaviors Developing Multi-Sport Athletes Celebrating Championship Success High-Powered Offense and Tyler Snyder Customizing Players, Formations, and Plays Coach's Role in Game Management Achieving Consistency in Elite Performance Winning Edge Learn More about Signature Championship Rings:Signature Championship Rings is a leading designer and supplier of championship rings, serving over 10,000 teams and organizations. With a focus on quality craftsmanship, easy team ordering processes, and affordability, Signature Champions celebrate every champion and their achievements, making their moment last a lifetime. For more information, visit www.signaturechampions.com/podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we continue with our best and favorite episodes of 2024.  This episode puts together two of my favorite coaches, Rob Pomazak, the head coach of St. Charles North High School in Illinois, and Matt Drinkall, who is now the head coach at Central Michigan.The episode is from our CultureOS Series which Rob hosted.  Rob will be back with another season of CultureOS in 2025.Episode:In this first episode of Culture OS hosted by Rob Pomazak, Army Offensive Line Coach Matt Drinkall shares insights drawn from his extensive coaching career and offers valuable leadership and program development lessons.Show Notes: Matt Drinkall's Personal Mission and Vision The Impact of Mentorship in Coaching Creating a Positive Environment for Coaches and Players Challenges of Being a Head Coach Learning to Let Go and Assign Leadership Roles Building Success vs. Sustaining It Follow Matt Drinkall on Twitter @DrinkallCoach.Series Episodes:Culture OS SeriesRelated Episodes with Matt Drinkall:Structuring Your OffenseTempo, Offensive Design, and OrganizationFrom the Archives - Matt DrinkallRunning Game and TempoCoaching Cues in the Class Room, On the Field and In GameDefeating the Tite FrontCreating the Best Experience for Staff and PlayersKeeping the Team Focused and Motivated Mid SeasonStrategic Practice Management - Less is MoreRelated Episodes with Rob Pomazak:Giving Your Players a Madden Rating to Help DevelopmentWhat I Learned in My First 10 Years as a Head CoachRemote Learning and the Four Quadrant PlanAdjusting and Adapting the Season During Covid The Head Coach and Coordinator DynamicAdditional Coach Pomazak Resources:Coaching by Design: Complete Guide to Program DevelopmentFollow All We Are Doing:Follow us on Twitter/X @CoachKGrabowski.Sign-up for our weekly newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

As we wind down 2024, we will be taking a look back at the best and favorite episodes of 2024. Today we start with one from the Passing Lab Series with host Josh Herring.The guest in this one is Caleb Corrill, now the offensive coordinator at St. Thomas.  We are excited to announce a new series that Caleb will be hosting called Student of the Game.  ‘I’ve been able to get to know Caleb well over this last year and among many things that I have been impressed with is the way in which he learns the game. From our conversations, the idea behind this series was born.Here’s how Caleb describes the series: Student of the Game comes from the mindset that decrees we will be genuinely curious, constantly evolving and obsessed with the process of growing and learning.  This podcast offers a source for those believe in constant evolution of their knowledge, craft and intrigue in the game of football. Look for Student of the Game with Caleb Corrill to launch in January of 2025.Here’s a conversation I know I loved, and from your feedback, you did too.  Coach Herring has been doing a great job in his series, and we look forward to having the Passing Lab back for season 3 in May of 2025.Join host Josh Herring as we discuss the intricacies of option routes with Caleb Corrill, Offense Coordinator from the University of St. Thomas (FCS). We explore the strategic depth of routes like "Juke" and "Looky," emphasizing player matchups and effective execution. Our conversation delves into the importance of versatile options in offensive plays and leveraging defensive cues. We dissect play-calling intricacies like Goof, Cross, and Fade-Flat, highlighting the significance of technique and strategic decision-making. Coach Corrill shares valuable insights for coaches and players, offering a treasure trove of perspectives to enhance offensive strategies on the field.Chapters Introduction to Passing Lab Season 2 Background and Influences in Learning Passing Game Evolution of Implementing Option Routes Introduction to Haas Duke Concept Detailed Breakdown of Hoss Juke Concept Variations and Considerations for Haas Duke Introduction to Looky Slot Option Route Significance of Progression within Quick Game Concept Teaching Progressions and Pocket Passing Exploring Goof Concept and Execution Revamping Fade Flat for High Efficiency Preparing Mentally for Game Day Winning Edge Josh Herring’s ResourcesPassing Lab Season 1 Episodes Coach Corrill on Coach and Coordinator:Coordinator of the Year Shares Keys to Offensive SuccessGet Coach Corrill’s Presentations:Post Snap Route Adjustments and Corresponding Pass Concepts & Formation Distortion and Offensive Strategy Please Support Our SponsorsThe 10% Tool Kit:Explore these pages for helpful tips, a winning edge, and special promotions for Coach and Coordinator Podcast listeners. Sign up for the Weekly Tip Sheet:Be sure to sign-up for our weekly newsletter. Every Tuesday morning, we email out our Weekly Tip Sheet Newsletter – the best ideas from recent Coach and Coordinator Podcast episodes, as well as additional coaching development resources and recommendations sourced specifically for the 10% Coach. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Run and Shoot - June JonesIn this conversation, June Jones discusses the evolution and impact of the Run and Shoot offense, its adaptation in modern football, and the importance of quarterback and receiver dynamics. He emphasizes the significance of game planning, the integration of technology in coaching, and the challenges faced by coaches in today's football landscape. Jones shares insights from his extensive coaching career, highlighting the need for continuous adaptation and the role of analytics in decision-making.Chapters The Evolution of the Run and Shoot Offense Adapting Concepts i Quarterback and Receiver Dynamics Game Planning and Strategy Utilizing Technology in Coaching Navigating the Modern Football Landscape Air Raid National Convention - Run and Shoot Edition:https://www.airraidcertified.com/conventionSupport Our Partners + Offers for Our Listeners:10% Tool KitCoach and Coordinator pledges to source the latest and greatest products and services available in the coaching marketplace. We call this repository The 10% Toolkit for The 10% Coach. These resources are proven to help coaches win games and achieve all objectives for their programs. Think of it as a buyers guide for vendors and suppliers we trust with our seal of certification. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this D3 Coach and Coordinator episode, presented by Hansen Ratings, Maryville Special Teams Coordinator Jake Flaherty discusses the philosophy and techniques behind successfully blocking kicks and punts. He emphasizes the importance of selecting the right players, strategic planning, and effective practice methods. Flaherty shares insights on motivating players, the significance of field position, and the need for adaptability in game situations. The discussion highlights the collaborative effort required from all team members to succeed in special teams.Chapters Introduction to Special Teams Excellence Building the Right Team for Blocking Kicks Strategic Approach to Punt Blocking Techniques for Effective Blocking Transitioning from Blocking to Return Field Position and Game Strategy Creating a Punt Block Plan Motivating Players and Celebrating Success Practice Philosophy and Live Reps Support Our Partners + Offers for Our Listeners:10% Tool KitCoach and Coordinator pledges to source the latest and greatest products and services available in the coaching marketplace. We call this repository The 10% Toolkit for The 10% Coach. These resources are proven to help coaches win games and achieve all objectives for their programs. Think of it as a buyers guide for vendors and suppliers we trust with our seal of certification.   Learn more about your ad choices. Visit megaphone.fm/adchoices