

Coach and Coordinator Podcast
Keith Grabowski
Keith Grabowski interviews the most knowledgeable head coaches, coordinators, and position coaches from professional, college, and high school football. Keith and his guests discuss the philosophy, concepts, schemes, and strategies that they have learned throughout their careers. Each show includes a specific idea that can be applied to help coaches at every level find the winning edge.
Episodes
Mentioned books

Oct 23, 2023 • 16min
3 Tips for Effective Game Planning in the Postseason – Todd Drury (Western Illinois), Josh Herring (Lassiter HS), Deonte Gibson (Youngstown State)
As we turn our focus to the postseason, we start with one of its most critical aspects – game planning. Game planning in the postseason requires a meticulous and well-rounded approach. By staying focused on main objectives, being prepared for adjustments, and utilizing clues for what the opponent is about to do, coaches develop effective strategies to counter opponents' strengths. The ability to adapt quickly and provide players with information ensures a team is well-prepared to face any challenges that arise during playoff games.In this episode, three coaches share strategies for effective game planning in the postseason. They address what an opponent does best, planning for contingencies, and finding clues to help your position players.Coaches Featured in This Episode:
Todd Drury, Defensive Coordinator, Western Illinois
Josh Herring, QB Coach, Lassiter High School (GA)
Deonte Gibson, Defensive Line Coach, Youngstown State
Show Notes:
Stay Focused on the Main Thing
Don't Chase Unnecessary Rabbit Trails
Defend Against the Opponent's Strengths
Stick to Established Practice Routines
Prepare to Adapt When the Opponents Make Adjustments
Utilize Analytics to Identify Tendencies and Weaknesses
Watch Player Alignments and Movements
Tailor Game Plans to Your Players' Learning Preferences
Follow All We Are Doing:Visit CoachandCoordinator.com to listen to the entire library of episodes in The Season.Follow us on Twitter/X @CoachKGrabowski.Sign-up for our weekly newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 20, 2023 • 28min
Insight on Film Break Down in the Late Season – Rob Everett, Senior Offensive Analyst, Wisconsin
From our archives, we revisit a conversation with Rob Everett, currently an analyst at Wisconsin, formerly the TE coach of the AAF’s Memphis Express and the defensive coordinator at Bridgewater College.In this episode, Coach Everett shares his philosophies and ideas for giving your team a late-season advantage. He specifically discusses different strategies for dissecting opponent film that can give your team the edge going into the playoffs.Follow All We Are Doing:Visit CoachandCoordinator.com to listen to the entire library of episodes in The Season.Follow us on Twitter/X @CoachKGrabowski.Sign-up for our weekly newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 18, 2023 • 13min
Keys to Late-Season Focus – Dan Carrel (Coastal Carolina), Jordan Hogan (SF 49ers), Jonathan Himebauch (XFL Arlington Renegades), Tyler Roehl (North Dakota St)
As we hit the late season, we face the challenge of keeping our players motivated and focused. Whether it's competing for a championship or struggling to salvage a disappointing season, maintaining a positive atmosphere is crucial for success. In this episode, we explore strategies utilized by four coaches to keep players motivated during the late season.Coaches Featured in This Episode:
Dan Carrel, Co-Defensive Coordinator and LB Coach, Coastal Carolina
Jordan Hogan, Offensive Assistant, San Francisco 49ers
Jonathan Himebacuh, Offensive Line Coach, Arlington Renegades
Tyler Roehl, Offensive Coordinator, North Dakota State
Show Notes:
Emphasize Team Culture and Why Players Love the Game
Maintain Motivation Through Strong Partnerships Between Coaches and Players
Always Be Positive
Start Meetings with Music and Casual Conversation
Focus on Daily Wins
Acknowledge Player Efforts
Spend Time Together Outside the Practice Facility
Be the Same Person Every Day
Have a Growth Mindset, Discipline, Accountability
Be Supportive Rather Than Negative
Follow All We Are Doing:Visit CoachandCoordinator.com to listen to the entire library of episodes in The Season.Follow us on Twitter/X @CoachKGrabowski.Sign-up for our weekly newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 17, 2023 • 16min
Stay Sharp Physically and Mentally in the Late Season – Morgan Scalley (Utah), Chris Softley (Lubbock Christian), Mike Elder (Avon HS)
As the season progresses into the late stages, teams face unique challenges in maintaining their performance levels and motivation. And coaches play pivotal roles in ensuring players remain sharp and focused on achieving their goals. In this episode, three coaches delve into their strategies for navigating the late season successfully and keeping teams performing at their best.Coaches Featured in This Episode:
Morgan Scalley, Defensive Coordinator, University of Utah
Chris Softley, Head Coach, Lubbock Christian School (TX)
Mike Elder, Head Coach, Avon High School (OH)
Show Notes:
Prevent Complacency and Distractions
Remind Players That Every Game Is a One-Week Season
Instill Belief That Each Game Carries Equal Weight
Reflect on Past Experiences
Understand the Type of Team You Have
Equip Players with Tools for Success
Use Psychology and Positive Reinforcement
Keep the Team Physically Sharp
Develop Depth
Follow All We Are Doing:Visit CoachandCoordinator.com to listen to the entire library of episodes in The Season.Follow us on Twitter/X @CoachKGrabowski.Sign-up for our weekly newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 11, 2023 • 17min
Personnel, Workload, and Positive Morale on Special Teams – Charlie Coiner (NFL), Bobby April (NFL), Brett Arkelian (Fresno State)
In the late season, special teams face different challenges than in the earlier parts of the year. These considerations include personnel management, practice workload, and maintaining positive morale within the team. By carefully addressing these aspects, coaches optimize special teams performance and increase the chances of success in the late-season games.In this episode, three special teams coaches share important considerations for managing these units during the last weeks of the regular season and into the playoffs.Coaches Featured in This Episode:
Charlie Coiner, Retired NFL Coach
Bobby April, Two-Time NFL Special Teams Coach of the Year
Brett Arkelian, Special Teams Coach, Fresno State University
Show Notes:Charlie Coiner
Late-Season Special Teams Considerations
Building Depth and Managing Personnel
Incorporating Fakes and Practice Strategies
Bobby April
Adjusting Practice Techniques for the Late Season
Weather Conditions and Game Planning
Balancing Player Workload and Starters on Special Teams
Brett Arkelian
Maintaining Positive Morale and Atmosphere
Emphasizing Communication and Team Bonding
Recognizing Effort and Boosting Morale
Highlighting the Bigger Picture and Creating a Unified Team
Follow All We Are Doing:Visit CoachandCoordinator.com to listen to the entire library of episodes in The Season.Follow us on Twitter/X @CoachKGrabowski.Sign-up for our weekly newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 10, 2023 • 16min
Keep Your Defense in Battle Rhythm – Todd Drury (Western Illinois), John Mumford (NFL), Vince DiGaetano (Fordham)
As the season progresses, coaches and coordinators must ensure their defensive units remain sharp and perform at their best. The late season brings unique challenges, such as maintaining fresh and game-ready players, managing injuries, and countering opponents who are familiar with our team’s tendencies.In this episode, we explore three key strategies to navigate the late season successfully and keep defenses in battle rhythm.Coaches Featured in This Episode:
Todd Drury, Defensive Coordinator, Western Illinois
John Mumford, Former NFL Defensive Line Coach
Vince DiGaetano, Defensive Assistant, Fordham University
Show Notes:Todd Drury
Adjusting Practice to Stay Fresh and Healthy
Focusing on Stance, Technique, and Visual Keys
Defending Opponents and Tailoring Practice
John Mumford
Managing Player Reps and Developing Depth
Reducing Heavy Contact and Practice Time
Tracking Reps, Player Health, and Building Confidence
Vince DiGaetano
Analyzing Opponents and Self-Scouting
Predicting Opponent Strategies and Shoring Up Deficiencies
Managing Meaningful Contact and Avoiding Fatigue
Related Episodes:Todd Drury:A Unique Practice Period for More Reps for the DefenseSacks and TakeawaysVince DiGaetano:Player Vocal Leadership Plus Early Camp Tackling Considerations The Players Write the Practice PlanDefining Practice Tempos and Finishes for Better PerformanceDeep Dive on Defense: Team TacklingTrends in Teaching TacklingShort Prep Time for the SeasonAdditional Resources:Coach DiGaetano has some of the best tackling resources available, including:Winning Gaps with Engaged TacklesDeep Dig: Preseason Tackling FundamentalsEffective Team Tackling with the 3 C’s: Contact, Chase, and ConvergeFollow All We Are Doing:Visit CoachandCoordinator.com to listen to the entire library of episodes in The Season.Follow us on Twitter/X @CoachKGrabowski.Sign-up for our weekly newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 9, 2023 • 17min
Maximizing Performance Through Self-Scouting and Exploiting Opponent Weaknesses – Scotty Walden (Austin Peay), Dante Bartee (Oregon), Jeremy Hawkins (EKU)
As we progress into the late season, identifying and exploiting the weaknesses of opponents often determines success. To do so requires a comprehensive self-scouting process that enables teams to understand their own tendencies and make necessary adjustments.By analyzing intricate details and nuances, teams can gain a strategic advantage on game day. In this episode, we delve into the importance of self-scouting, the value of exploiting opponent weaknesses, and practical methods for sharing this information effectively.Coaches Featured in This Episode:
Scotty Walden, Head Coach, Austin Peay University
Dante Bartee, Analyst, University of Oregon
Jeremy Hawkins, Run Game Coordinator and DL Coach, Eastern Kentucky University
Show Notes:Scotty Walden
Self-Scouting and Exploiting Opponent Weaknesses
Importance of Self-Scouting and Analyzing Small Details
In-Depth Analysis of Alignment and Stance Indicators
Varying Strategies to Keep Opponents Guessing
Importance of Discipline and Pre-Snap Awareness
Dante Bartee
Learning from Opponents and Adjusting Accordingly
Evaluating the Value of Adding New Plays or Concepts
Special Teams and Opponent-Specific Strategies
Jeremy Hawkins
Evaluating Weaknesses and Making Necessary Adjustments
Utilizing Scouting Reports and Visual Aids for Effective Communication
Thank you for supporting our partners:Learn More about Modern Football:Modern Football predicts your opponent’s next move. Some of the most elite coaches in the game leverage this new platform for in-game decision making and play-calling success. Visit teammofo.com today to start dominating your opponents with a tool for detailed analysis that simply works and delivers value.Follow All We Are Doing:Visit CoachandCoordinator.com to listen to the entire library of episodes in The Season.Follow us on Twitter/X @CoachKGrabowski.Sign-up for our weekly newsletter.Additional Episodes:Scotty Walden:Youngest D1 CoachDante Bartee:Accelerate EverythingCommunicating to Make a DifferenceJeremy Hawkins:Good Eyes and Fanatical EffortProfessional Development & Career AdvancementNetworking at Conventions and ClinicsRelated Resources:Scotty Walden:Austin Peay Offense Principles and RPOMesh and Shallow Cross VariationsDante Bartee:Thoughts from a First Time College DCRethinking Defense From Structure to CommunicationSplit Field Man-Match QuartersCover 3 - 1-High Match Principles vs 2x2 FormationsCover 3 - 1-High Match Principles vs 3x1 FormationsUnderstanding Position Maintenance: In M.O.F. Closed PrinciplesVideo 1 - Overview and Philosophy of the 4-2-5Video 2 - MOFC Zone Match Coverage with the 4-2-5Video 3 - Match Coverage Teach Tape from the 4-2-5Video 4 - Teaching Man Coverage from the 4-2-5Video 5 - Split Field Coverage from the 4-2-5Video 6 - Game Planning out of the 4-2-5Jeremy Hawkins:Defensive Line Play Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 4, 2023 • 14min
Keeping Your Defense Adaptable and Unpredictable – Eric Kasperowicz (Mars HS), Branden Jakubcin (Heidelberg), John Rice (San Jacinto HS)
Coaches who plan ahead and gradually introduce necessary adjustments equip their defenses to handle all situations and offensive schemes. By borrowing techniques from offensive play calling and constantly adding new elements, you can also create a dynamic defense that keeps opponents on their toes.In this episode, our guests share how they keep their defenses adaptable and unpredictable by building off what they have already done, while planning ahead and creating a toolbox of answers. Their advice for handling the what-if scenarios and planning slightly ahead of your schedule will pay off in late-season, must-win situations.Coaches Featured in This Episode:
Eric Kasperowicz, Head Coach, Mars High School (PA)
Branden Jakubcin, Defensive Coordinator, Heidelberg University
John Rice, Defensive Coordinator, San Jacinto High School (CA)
Show Notes:Eric Kasperowicz
Adopt a Similar Approach to Offensive Play Calling
Package Plays Together
Group Related Defensive Calls That Complement Each Other
Build Week After Week
Branden Jakubcin
Avoid Being Caught Off Guard
Prepare a Walk-Through for What-If Scenarios
John Rice
Defend Specialty Offenses
Analyze the Schedule
Follow All We Are Doing:Visit CoachandCoordinator.com to listen to the entire library of episodes in The Season.Follow us on Twitter/X @CoachKGrabowski.Sign-up for our weekly newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 3, 2023 • 15min
Recycle and Work It In: Late-Season Game Planning – Kyle Ohradzansky (Findlay), Jay Wilkinson (Fayetteville HS), John Tomlinson (USFL)
As we have talked about all season long, self-scouting plays a crucial role in understanding the team's strengths, identifying effective plays, and gaining an advantage over opposing defenses.The late season isn’t the time for something new. It’s the time for what has been the best for you. In this episode, three offensive coordinators from the high school, college, and pro levels focus on what goes into the game plan and how it is worked in during the later weeks of the season.As these coaches point out, knowing your strengths and weaknesses, what you know about the opponent, and being creative and methodical about how you present concepts in the late season helps create a winning formula.Coaches Featured in This Episode:
Kyle Ohradzansky, Offensive Coordinator, University of Findlay
Jay Wilkinson, Offensive Coordinator, Fayetteville High School (AR)
John Tomlinson, Offensive Coordinator, USFL
Show Notes:Kyle Ohradzansky
Finding Ways to Work New Plays into the Offensive Plan
The Importance of Creating Variations within the Existing Offensive System
Keeping the Quarterback Safe
Maintaining Unpredictability for the Defense
Jay Wilkinson
The Value of Not Rushing the Implementation of New Plays
Introducing New Plays Over Several Weeks
Giving Players Time to Gain Confidence
John Tomlinson
Recycling What Has Worked Best
Packaging and Presenting Formations
Helping the Quarterback Better Understand What the Defense Might Do
Follow All We Are Doing:Visit CoachandCoordinator.com to listen to the entire library of episodes in The Season.Follow us on Twitter/X @CoachKGrabowski.Sign-up for our weekly newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 2, 2023 • 18min
Strategic Practice Management: Less Is More – Matt Drinkall (Army), Pete Shinnick (Towson), Kirk Fridrich (Union HS)
As the season progresses, the talent or skill of a team does not solely determine success. Championship teams often maintain their health throughout the season and continuously improve their performance. As coaches, we play critical roles in ensuring our players remain in optimal condition. As we head into the later part of the season, strategic practice management becomes paramount.In this episode, three coaches delve into the importance of balancing practice intensity and recovery, cutting practice time, and utilizing technology to monitor player workload.Coaches Featured in This Episode:
Matt Drinkall, Co-Offensive Coordinator and OL Coach, Army
Pete Shinnick, Head Coach, Towson University
Kirk Fridrich, Head Coach, Union High School (OK)
Show Notes:Matt Drinkall
Importance of Health and Improvement
Practice Schedule and Schematic Changes
Maximizing Recovery and Player Health
Balancing Practice and Game Time for Players
Pete Shinnick
Cutting Time and Keeping the Team Fresh
Trimming Practice Periods
Efficient Practices and Shortening Periods
Cutting Practice Time and Finding Efficiency
Kirk Fridrich
Recovery Techniques and GPS Tracking
Using GPS Data for Player Management
Starting with GPS Technology and Analyzing Data
Monitoring Top Speed and GPS Load
Follow All We Are Doing:Visit CoachandCoordinator.com to listen to the entire library of episodes in The Season.Follow us on Twitter/X @CoachKGrabowski.Sign-up for our weekly newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices