

Coach and Coordinator Podcast
Keith Grabowski
Keith Grabowski interviews the most knowledgeable head coaches, coordinators, and position coaches from professional, college, and high school football. Keith and his guests discuss the philosophy, concepts, schemes, and strategies that they have learned throughout their careers. Each show includes a specific idea that can be applied to help coaches at every level find the winning edge.
Episodes
Mentioned books

Nov 13, 2023 • 52min
Running a Pro-Tempo Style Offense – Eliah Drinkwitz, Head Coach, University of Missouri
In this episode from our archives, Eli Drinkwitz, head coach at the University of Missouri, shares how he implements a pro-tempo style of offense to attack opposing defenses.Coach Drinkwitz focuses on competition, trust, respect, and enjoying the journey at Missouri. The Tigers are having an outstanding season in 2023, which after listening or re-listening to this episode comes as no surprise.Show Notes:
Desire to Become a Head Coach
Pillars of Football at Missouri
Offensive Philosophy
Starting Off Fast on Offense
Using a Sugar Huddle
Pre-Snap Movement
Weekly Game Plans
Matching the Defense with Your Offense
Follow Coach Drinkwitz on Twitter/X @CoachDrinkwitz.Follow All We Are Doing:Visit CoachandCoordinator.com to listen to the entire library of episodes in The Season.Follow us on Twitter/X @CoachKGrabowski.Sign-up for our weekly newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 9, 2023 • 22min
Learn About Your Team Through Player Self-Evaluations
In this episode from our archives, we delve into the topic of player self-evaluations. These essential tools for understanding and developing players provide valuable insights into their perceptions, attitudes, and goals, allowing coaches to tailor their coaching approach to individual needs.Coach Keith Grabowski shares all the questions and survey items that have benefitted his teams plus the significance of player self-evaluations and the impact they can have on a team's development.To receive and download a copy of Keith's evaluation tool, sign up for our Weekly Tips Sheet Newsletter. We will distribute the player survey in next week's issue.Show Notes:
Self-Evaluation of the Player Using a 1-10 Scale
Football Preparation
Promoting the Program
Social Behavior
Attitude
Passion for the Game
Communication
Punctuality
Being a Good Teammate
Dependability
Rest and Sleep
Diet
Toughness
Leadership
Typical Contact Information on the Player
Information on Position, Physical, Classroom, and Other Sports Played
Names of Potential Recruits within the School
Tell Us More About You
Tell Us More About Our Team: Best Players, Most Liked Teammates, Least Liked Teammates
Tell Us About Our Opponents: Favorite Teams and Favorite Athletes
Follow All We Are Doing:Visit CoachandCoordinator.com to listen to the entire library of episodes in The Season.Follow us on Twitter/X @CoachKGrabowski.Sign-up for our weekly newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 8, 2023 • 15min
Playoff Preparation: A Heightened Level of Consistency – Eric Marty (Michigan Panthers), Scotty Walden (Austin Peay), Mike Elder (Avon HS)
In the postseason, the pressure to perform at your best becomes even more intense. Coaches and players alike need to be mentally and physically prepared to navigate the challenges of playoff and championship weeks.In this episode, three playoff-experienced coaches teach the importance of maintaining a heightened level of consistency while preparing for these crucial moments.Coaches Featured in This Episode:
Eric Marty, Offensive Coordinator, Michigan Panthers
Scotty Walden, Head Coach, Austin Peay
Mike Elder, Head Coach, Avon High School (OH)
Show Notes:
Emphasize the Urgency of the Situation
Stay in the Moment
Elevate the Effort Level
Treat Every Opponent and Game with the Same Level of Preparation
Maintain a Consistent Approach without Adding Unnecessary Pressure
Focus on Meticulous Details
Keep Practices Short
Prevent Over-Preparation
Develop Future Players
Follow All We Are Doing:Visit CoachandCoordinator.com to listen to the entire library of episodes in The Season.Follow us on Twitter/X @CoachKGrabowski.Sign-up for our weekly newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 7, 2023 • 16min
Being Thorough in Breakdowns in the Postseason – Morgan Scalley (Utah) and Mike Judy (Smyrna HS)
In the high-stakes weeks of the playoffs or championship games, effective game planning and scouting techniques play crucial roles in determining a team's success. Doing a thorough job allows coaching staffs to understand their team's tendencies and opponent’s tendencies, as well as make adjustments as needed. This approach helps maintain clarity for their players and ensures they can perform at their best without being overwhelmed by constant changes in strategy.In this episode, our guests emphasize the importance of self-scouting and staying true to their team's identity while also being mindful of their opponent's tendencies.Coaches Featured in This Episode:
Morgan Scalley, Defensive Coordinator, University of Utah
Mike Judy, Head Coach, Smyrna High School (DE)
Follow All We Are Doing:Visit CoachandCoordinator.com to listen to the entire library of episodes in The Season.Follow us on Twitter/X @CoachKGrabowski.Sign-up for our weekly newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 2, 2023 • 17min
Getting a True Picture of the Season on Offense and Defense – Branden Jakubcin (Heidelberg), Shane Dierking (North Central), Jay Wilkinson (Fayetteville HS)
While wrapping up a season, evaluation and analysis play crucial roles in identifying both the strengths and weaknesses of your offense and defense. Coaches and analysts strive to gain a true picture of their team's performance, allowing them to make informed decisions for improvement.Getting a true picture of an offense’s or defense's strengths and weaknesses is a multifaceted process that involves statistical analysis, tactical evaluation, and emphasis on fundamentals. By utilizing these methods, coaches gain valuable insights into their unit's performance to make decisions for improvement. This comprehensive approach allows you to identify patterns, adjust tactics, and foster a culture of accountability.As the offseason progresses, these evaluations lay the groundwork for refining strategies, studying successful offenses or defenses, and focusing on areas that require improvement. With a well-informed evaluation process, coaches lead their units to even greater success in the seasons to come.In this episode, we hear from two defensive coordinators and one offensive coordinator on the methods they employ to evaluate their units, make data-driven adjustments, and turn them into actionable items that both coaches and players can take ownership of.Coaches Featured in This Episode:
Branden Jakubcin, Defensive Coordinator, Heidelberg University
Shane Dierking, Defensive Coordinator, North Central College
Jay Wilkinson, Offensive Coordinator, Fayetteville High School (AR)
Show Notes:
Methods Used to Assess Strengths and Weaknesses
How to Analyze Goals, Formations, and Coverages to Determine Efficiency and Inefficiency
Focusing on Improving Specific Scenarios and Schemes
Run and Pass Efficiency, Formations, and Coverage Variations
The Significance of Fundamentals and Finish
Quality Control Spreadsheet
The Efficiency, Explosiveness, and Negative Plays of Different Categories and Field Positions
Follow All We Are Doing:Visit CoachandCoordinator.com to listen to the entire library of episodes in The Season.Follow us on Twitter/X @CoachKGrabowski.Sign-up for our weekly newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 31, 2023 • 13min
Make the Most of the Playoff Experience – Cris Reisert (Tiffin), Kirk Fridrich (Union HS), Ty Gower (Plano West HS)
As coaches, we all know leading a team through the playoffs can be an exhilarating, yet demanding, experience. The pressure to perform, the increased responsibilities, and the distractions outside the game can easily derail our focus. However, by implementing effective strategies, we can ensure we stay on track and give our teams the best chance to succeed.In this episode, three coaches share what they learned from their experiences to stay focused and maximize playoff success. Learn about delegating non-game-related responsibilities, maintaining a consistent schedule, and leaving it all on the field. Remember, the playoffs are a rare opportunity, and it is essential to enjoy the journey and savor the moments of triumph. So as you lead your team through the playoffs, stay focused, stay prepared, and most importantly, enjoy the ride.Coaches Featured in This Episode:
Cris Reisert, Head Coach, Tiffin University
Kirk Fridrich, Head Coach, Union High School (OK)
Ty Gower, Defensive Coordinator, Plano West High School (TX)
Show Notes:
Delegate Outside Responsibilities to Stay Focused on the Game
Have Someone Manage Non-Game-Related Tasks
Leave Nothing on the Field and Call Trick Plays
Peak at the Right Time and Build Confidence
Slow Down and Enjoy the Moment
Embrace the Journey of a Successful Season
Follow All We Are Doing:Visit CoachandCoordinator.com to listen to the entire library of episodes in The Season.Follow us on Twitter/X @CoachKGrabowski.Sign-up for our weekly newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 30, 2023 • 25min
Planning, Practicing, and Calling Trick Plays
In this episode from our archives, Coach Keith Grabowski gives us a page out his notebook on trick plays. Trick plays can be fun and valuable tools for a team. They give room for creativity on offense and confusion for opposing defenses.Listen to insight on some of the most popular trick plays and some new ones. This episode supplies coaches with a multitude of ideas that can be implemented as the end of the season approaches.Show Notes:
Trick Play Article
Oberlin Trick Play
History of Philly Special
Kevin Kelly’s Approach
Skill Components
Multiple Player Exchange
Exchange to Pass
Jump Pass
Double Pass
Catch and Pitch
Throwbacks
Specials
Categories of Plays
Favorite Throwback
Don’t Forget the Linemen
St. Johnsbury Academy (VT) Tackle Screen
Tricks by Procedure
How To Practice Trick Plays
Circus Circuit
Hook & Ladder
Heidelberg’s Hook & Ladder
How To Plan Trick Plays
Know Your Opponent
When and Where to Call Trick Plays
Set Up a Play That Fits the Game Plan
Follow All We Are Doing:Visit CoachandCoordinator.com to listen to the entire library of episodes in The Season.Follow us on Twitter/X @CoachKGrabowski.Sign-up for our weekly newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 26, 2023 • 18min
How Exit Interviews Shape Team Dynamics and Development – Jonathan Himebauch (Arlington Renegades), Loren Johnson (Highland Springs HS), Siddiq Haynes (UTSA)
Exit interviews provide a valuable opportunity for coaches to gather feedback from players at the conclusion of a season. This feedback can have a profound impact on coaching methods and strategies, ultimately contributing to team development and success. This commitment to open communication and continuous improvement lays the foundation for successful future seasons and ultimately contributes to long-term growth and achievements of both the team and its players.In this episode, three coaches explore the importance of exit interviews, how they influence coaching approaches, and the benefits they bring to team dynamics and individual player development.Coaches Featured in This Episode:
Jonathan Himebauch, Offensive Line Coach, Arlington Renegades
Loren Johnson, Highland Springs High School (VA)
Siddiq Haynes, Defensive Line Coach, UTSA
Show Notes:
Give Players Time to Process Their Emotions
Include Feedback on Scheduling, Installation, and Daily Routine
Goal Sheets and Personality Tests to Understand Players' Development and Maturation
Open Communication and Honesty
Provide Specific Feedback to Players on Performance, Strengths, and Areas for Improvement
Encourage Players to Provide Feedback on How You Can Be a Better Coach
Follow All We Are Doing:Visit CoachandCoordinator.com to listen to the entire library of episodes in The Season.Follow us on Twitter/X @CoachKGrabowski.Sign-up for our weekly newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 25, 2023 • 21min
The Focus to Rise Above the Pressure in the Postseason – Levi Nelson (PCA), Chris Kappas (Louisville HS), Jeremy Hawkins (EKU), Randy Jackson (Texas HS)
Maintaining focus during postseason weeks is essential for coaches and players to perform their best and make the most of their achievements. As coaches, we understand the immense pressure that comes with postseason games. It is crucial to not only instruct players to remain focused but also equip them with practical tools to do so.In this episode, we explore effective strategies for keeping athletes focused during postseason weeks. These techniques include implementing mistake rituals, maintaining a consistent approach, and minimizing distractions. Additionally, we discuss the significance of routine in enhancing performance, the importance of over-communication with parents during critical moments, and the detrimental effects of creating unnecessary pressure.Coaches Featured in This Episode:
Levi Nelson, Positive Coach Alliance
Chris Kappas, Head Coach, Louisville High School (OH)
Jeremy Hawkins, Run Game Coordinator and DL Coach, Eastern Kentucky
Randy Jackson, Texas High School Coach
Show Notes:
The Importance of Teaching Focus
Moving on from Mistakes
Treat Every Game the Same
Maintain the Same Preparation and Mindset Throughout the Year
Balancing Focus on the Game While Also Savoring the Moment
Have Older Players Share Their Experiences
Practical Advice to Clear Your Plate as a Coach
Focus on Winning Each Day
Follow All We Are Doing:Visit CoachandCoordinator.com to listen to the entire library of episodes in The Season.Follow us on Twitter/X @CoachKGrabowski.Sign-up for our weekly newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 23, 2023 • 16min
3 Tips for Effective Game Planning in the Postseason – Todd Drury (Western Illinois), Josh Herring (Lassiter HS), Deonte Gibson (Youngstown State)
As we turn our focus to the postseason, we start with one of its most critical aspects – game planning. Game planning in the postseason requires a meticulous and well-rounded approach. By staying focused on main objectives, being prepared for adjustments, and utilizing clues for what the opponent is about to do, coaches develop effective strategies to counter opponents' strengths. The ability to adapt quickly and provide players with information ensures a team is well-prepared to face any challenges that arise during playoff games.In this episode, three coaches share strategies for effective game planning in the postseason. They address what an opponent does best, planning for contingencies, and finding clues to help your position players.Coaches Featured in This Episode:
Todd Drury, Defensive Coordinator, Western Illinois
Josh Herring, QB Coach, Lassiter High School (GA)
Deonte Gibson, Defensive Line Coach, Youngstown State
Show Notes:
Stay Focused on the Main Thing
Don't Chase Unnecessary Rabbit Trails
Defend Against the Opponent's Strengths
Stick to Established Practice Routines
Prepare to Adapt When the Opponents Make Adjustments
Utilize Analytics to Identify Tendencies and Weaknesses
Watch Player Alignments and Movements
Tailor Game Plans to Your Players' Learning Preferences
Follow All We Are Doing:Visit CoachandCoordinator.com to listen to the entire library of episodes in The Season.Follow us on Twitter/X @CoachKGrabowski.Sign-up for our weekly newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices