

Coach and Coordinator Podcast
Keith Grabowski
Keith Grabowski interviews the most knowledgeable head coaches, coordinators, and position coaches from professional, college, and high school football. Keith and his guests discuss the philosophy, concepts, schemes, and strategies that they have learned throughout their careers. Each show includes a specific idea that can be applied to help coaches at every level find the winning edge.
Episodes
Mentioned books

Jun 13, 2024 • 25min
Applying Lessons Learned from The Patriot Way - AJ Howard, OLB Coach, App State
Today’s episode is presented by our partner, Vertical Raise, the premier digital fundraising platform for coaches Vertical Raise is dedicated to helping your teams and organizations reach new heights by simplifying the fundraising process and maximizing your campaign's success.In this episode of Coach and Coordinator, host Keith Grabowski sits down with AJ Howard, a promising young coach whose career began with the New England Patriots shortly after his stint as an NFL player. AJ, who holds a Super Bowl ring from the 2018-2019 season, shares insights from his journey, including his transition from player to scout, and the invaluable lessons he learned from the Patriots' organization. Named among the AFCA's 35 Under 35 for the class of 2024, AJ discusses his strategies for player development, the importance of professional growth, and how he fosters a culture of engagement and accountability within his team. He shares App State experiences, offseason visits to top programs, and unwavering commitment to the game. Chapters:
AJ Howard's coaching influences from New England Patriots
Lessons learned from the Patriots' culture
Transition from player to scout
Scouting experience and its impact on coaching
Professional development through visiting other programs
Engaging players and empowering them
Balancing fun and productivity in coaching
Evaluating and giving feedback to players
Recruiting and attributes for outside linebackers
Winning Edge
Learn More about Vertical Raise:Vertical Raise is the premier online fundraising platform, using innovative technology to create the easiest and most efficient system available. Raise more money in less time, with a local fundraising coach who works with your team every step of the way to customize the ideal fundraiser. With options for online donations, digital discount cards, premium product sales, and even spirit shops, Vertical Raise has top-of-the-line solutions for every fundraising style. To find out more, visit VerticalRaise.com, and get connected with an exclusive offer on your first fundraiser.The 10% Tool Kit:Explore these pages for helpful tips, a winning edge, and special promotions for Coach and Coordinator Podcast listeners. The link is in the show notes.Sign up for the Weekly Tip Sheet:Be sure to sign-up for our weekly newsletter. Every Tuesday morning, we email out our Weekly Tip Sheet Newsletter – the best ideas from recent Coach and Coordinator Podcast episodes, as well as additional coaching development resources and recommendations sourced specifically for the 10% Coach. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 11, 2024 • 44min
Kileleni - To the Summit, Rocky Bleier, 4x Super Bowl Champion, Purple Heart
On this episode of Kileleni - To the Summit, Patrick Steenberg, founder and President of Global Football, has the privilege of having an in-depth conversation with the legendary Rocky Bleier. Hosted by Patrick Steenberg, founder and President of Global Football, this episode delves into the incredible life and career of Rocky Bleier, a man whose journey from the football fields of Wisconsin to the battlefields of Vietnam and back to the gridiron with the Pittsburgh Steelers, is nothing short of extraordinary.Rocky shares his experiences of teamwork, leadership, and resilience, highlighting the key mentors and influencers who shaped his path. From his high school coach, Torchy Clark, to the iconic Notre Dame coach Ara Parseghian, and later, the unparalleled leadership of Chuck Noll and Dan Rooney with the Steelers, Rocky offers a treasure trove of stories and lessons that are sure to resonate with anyone striving for excellence in their own life.Chapters:
Discussing Teams and Early Influences
High School Coach Torchy Clark
Notre Dame's Sixth National Championship
Role of Assistant Coaches at Notre Dame
Pittsburgh Steelers and Dan Rooney's Leadership
Chuck Noll's Coaching Philosophy
Organizational Structure of the Steelers
Final Motivational Message from Rocky Bleier
Learn more about Global Football and how you can create an experience that will provide an impactful life experience for your football program.https://www.globalfootball.com/Learn more about Vertical Raise - Elevate your program's Online Fundraising to new heightsUse Vertical Raise’s online fundraising system and raise more money in less time:https://verticalraise.com
Multiple fundraising solutions to fit all your program needs
Leverage best-in-class technology, texting & email deliverability.
An in-person local fundraising coach walks your team through every step of the process.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 10, 2024 • 20min
Utilizing a Loose Script for Opening Drive Success - Nate Milne, Head Coach, Muhlenberg College
This week’s Clinic Series episode of Coach and Coordinator Podcast features Nate Milne, the head coach of Muhlenberg College. He was a speaker at the D3 Top 25 Clinic this past winter, sharing his valuable insights and experiences.He underscores the practicality of scoring on opening drives, citing their team's impressive success rate in recent seasons and the broader implications of scoring early in both halves. The speaker also delves into various practical aspects of their coaching strategy, such as ball security, scoring after defensive turnovers, and balancing running and passing plays. He stresses the importance of adapting their approach based on the situation and ensuring their team is well-prepared for different scenarios, including varying tempos and personnel packages.Coach Milne's perspective will be very useful if you are looking for an approach to calling the beginning of a half. Chapters:
Topic Overview
Team Success and Coaching Staff
Weekly Objectives and Ball Security
Offensive Strategy and Play Calling
Personnel Packages and Recruiting
Game Planning and Efficiency
Field Zones and Play Calls
Scoring Strategy and Loose Script
Third Down Strategies
Shot Plays and Getting the Best Players Involved
Winning Edge
Previous Episode with Coach Milne:Ideas for Building Culture and Using a 'Loophole' in Play Action Coach Milne’s Presentation:Keys to Opening Drive SuccessAlso part of this bundle:Strategies for Offensive SuccessThe 10% Tool Kit:Explore these pages for helpful tips, a winning edge, and special promotions for Coach and Coordinator Podcast listeners. The link is in the show notes.Sign up for the Weekly Tip Sheet:Be sure to sign-up for our weekly newsletter. Every Tuesday morning, we email out our Weekly Tip Sheet Newsletter – the best ideas from recent Coach and Coordinator Podcast episodes, as well as additional coaching development resources and recommendations sourced specifically for the 10% Coach.Learn More about Vertical Raise:Vertical Raise is the premier online fundraising platform, using innovative technology to create the easiest and most efficient system available. Raise more money in less time, with a local fundraising coach who works with your team every step of the way to customize the ideal fundraiser. With options for online donations, digital discount cards, premium product sales, and even spirit shops, Vertical Raise has top-of-the-line solutions for every fundraising style. To find out more, visit VerticalRaise.com, and get connected with an exclusive offer on your first fundraiser.Learn More about FirstDown Playbook:FirstDown PlayBook is a coaching tool and program management system with over 35,000 customizable plays, defenses, and special teams schemes. With tools such as video pairing, practice schedules, wristband creation, practice scripts, scouting reports, and a player app, FirstDown PlayBook helps save time and organize your program all in one place. Schedule a 15-minute Zoom meeting with former NFL coach Charlie Coiner or call (512) 814-6158 to receive a one-week free trial. Or use the coupon code COACH24 to receive a $100 discount on a team membership.Learn More about Modern Football Technology:Battle-tested, Modern Football’s platform provides real-time self-scout and opponent tendencies, while eliminating manual tagging into HUDL, DV Sport, and XOS. Trusted by teams at every level, see how top coaches leverage this platform for in-game decision-making and play-calling success. To book a demo, visit www.teammofo.com/demo. Mention Coach and Coordinator Podcast or use the coupon code CC10 when signing up for a demo to receive 10% off your first year. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 6, 2024 • 25min
Halftime Insights: Making Winning Adjustments with Technology – AJ Antonescu, OL Coach, Lake Travis High School (TX)
In this episode, AJ Antonescu, Offensive Live Coach at Lake Travis High School in Austin, Texas, discusses how the Cavaliers deploy technology to improve their self-scouting and game planning.Through real-time data analysis and opponent tendencies from Modern Football Technology, Coach Antonescu explores how this technology platform enhances game strategy, player performance, and staff efficiency. Antonescu also highlights time-saving benefits and workflow improvements, emphasizing the crucial role Modern Football Technology plays in optimizing game plans and program efficiency.Show Notes:
Rule Changes in Texas
Live Data in California
Workflow Efficiency Benefits
Utilizing Technology on Game Day
Position-Specific Data Analysis
Impact of Technology on the Program
Workflow Streamlining with Technology
Future of Technology in Football
Work-Life Balance Benefits
Winning Edge
Follow AJ Atonescu on X at @AJAntonescu.Additional Coach Antonescu Episode:The Use of Technology for a More Efficient and Effective Self-ScoutLearn More About Modern Football Technology:Battle-tested, Modern Football’s platform provides real-time self-scout and opponent tendencies, while eliminating manual tagging into HUDL, DV Sport, and XOS. Trusted by teams at every level, see how top coaches leverage this platform for in-game decision-making and play-calling success. To book a demo, visit www.teammofo.com/demo. Mention Coach and Coordinator Podcast or use the coupon code CC10 when signing up for a demo to receive 10% off your first year. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 5, 2024 • 27min
The Power of Adaptation: Coaching Through Change - Rob Zimmerman, Head Coach, Dewitt HS (MI)
On today’s episode of Coaching Coordinator presented by Vertical Raise, we are joined by Rob Zimmerman, the head coach of the DeWitt Panthers, who has had a remarkable career spanning 27 years. Under his leadership, the team has achieved an impressive record of 250 wins and 54 losses, reaching the semifinals or finals 14 times and winning the state championship in 2020. Zimmerman shares his sustained passion for coaching and discusses the importance of adapting to the evolving nature of the game. He emphasizes the significance of building strong relationships with players, the community's support, and the stability provided by his long-term coaching staff.Zimmerman also shares his challenges, particularly during the 2020 COVID-19 pandemic, and his strategies to maintain consistency and success in his program. He highlights the importance of making football enjoyable for players through team activities and community involvement and the joy he brings to the game. Additionally, he touches on the effective use of the fundraising platform Vertical Raise, which has significantly streamlined their fundraising efforts. Zimmerman concludes by discussing his offensive strategies, emphasizing the adaptability of their schemes to fit their players' strengths, which keeps the game exciting and challenging for both the team and their opponents.Chapters:
Coach Zimmerman's Energy and Passion
Adapting to Changes in Football Coaching
Challenges Faced During the Season
Building Consistency in the Program
Utilizing Technology for Fundraising
Offensive Schemes and Strategies
Simplifying Complex Plays for Players
Making Football Fun for Players
Importance of Building Relationships
Winning Edge
Learn More about Vertical Raise:Vertical Raise is the premier online fundraising platform, using innovative technology to create the easiest and most efficient system available. Raise more money in less time, with a local fundraising coach who works with your team every step of the way to customize the ideal fundraiser. With options for online donations, digital discount cards, premium product sales, and even spirit shops, Vertical Raise has top-of-the-line solutions for every fundraising style. To find out more, visit VerticalRaise.com, and get connected with an exclusive offer on your first fundraiser. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 4, 2024 • 37min
Ideas that Raise the Bar - Tyler Hopperton, Head Coach, Mount St. Joseph University
Head Coach Tyler Hopperton from Mount St. Joseph University shares his innovative coaching strategies, emphasizing authenticity and transparency. He discusses building a coaching staff, focusing on special teams, and unique training camp approaches. Learn how he promotes competition, growth, and values within his program.

Jun 3, 2024 • 20min
From Teaching Theory to the Grass - Brad Davis, Offensive Line Coach, LSU
In this segment from his presentation at the 2024 C.O.O.L. Clinic, LSU Offensive Line Coach Brad Davis discusses his coaching philosophy, focusing on preparing learners for long-term success by developing critical decision-making skills and a deep understanding of the game's principles. He emphasizes creating a seamless learning environment from the classroom to the field using visual aids, movement-based teaching, and individualized education plans. Encouraging effort, communication, and a culture of relentless preparation through coaching acronyms like PEAK prepares players for optimal performance in high-stakes games like those in the SEC. The holistic approach aims to instill adaptability, teamwork, and continuous learning, essential for success in competitive football.Show Notes:
Progression and Philosophy
Learning Environment
Visual Learning Aids
Active Learning Techniques
Teaching Progression and Effort
Coaching Acronym - PEAK
Winning Edge
Coach and Coordinator 10% Tool KitAre you ready to take your game to the next level? At the Coach and Coordinator Podcast, we're on a mission to develop The 10% Coach. That’s why we've created The 10% Toolkit – your go-to repository for the latest and greatest products and services in the coaching marketplace.Coach Davis’ C.O.O.L. Clinic Presentation:Brad Davis - The Progression: Teaching Run and Pass GameThis is a thorough look at Coach Davis’ philosophy and application to a game week. He takes you through each day of the week and his work as an offensive line coach to prepare his players for game day. He includes his approach to the classroom and walkthroughs and the aspects of teaching that best prepare his players. This is a template for a detailed approach to a week of coaching regardless of the position you coach.Thank you for supporting our partners:Learn More about Vertical Raise:Vertical Raise is the premier online fundraising platform, using innovative technology to create the easiest and most efficient system available. Raise more money in less time, with a local fundraising coach who works with your team every step of the way to customize the ideal fundraiser. With options for online donations, digital discount cards, premium product sales, and even spirit shops, Vertical Raise has top-of-the-line solutions for every fundraising style. To find out more, visit VerticalRaise.com, and get connected with an exclusive offer on your first fundraiser.Learn More about FirstDown Playbook:FirstDown PlayBook is a coaching tool and program management system with over 35,000 customizable plays, defenses, and special teams schemes. With tools such as video pairing, practice schedules, wristband creation, practice scripts, scouting reports, and a player app, FirstDown PlayBook helps save time and organize your program all in one place. Schedule a 15-minute Zoom meeting with former NFL coach Charlie Coiner or call (512) 814-6158 to receive a one-week free trial. Or use the coupon code COACH24 to receive a $100 discount on a team membership.Learn More about Modern Football Technology:Battle-tested, Modern Football’s platform provides real-time self-scout and opponent tendencies, while eliminating manual tagging into HUDL, DV Sport, and XOS. Trusted by teams at every level, see how top coaches leverage this platform for in-game decision-making and play-calling success. To book a demo, visit www.teammofo.com/demo. Mention Coach and Coordinator Podcast or use the coupon code CC10 when signing up for a demo to receive 10% off your first year. Learn more about your ad choices. Visit megaphone.fm/adchoices

May 30, 2024 • 35min
Inspire, Impact, Ignite - Justin Robinson, Defensive Coordinator, Marian University
Today’s episode of Coach and Coordinator is with Justin Robinson, the Defensive Coordinator at Marian University who was honored as the AFCA 2023 NAIA Assistant Coach of the Year. In this conversation, Coach Robinson uncovers valuable wisdom and practical strategies that can aid your coaching approach. His journey is one of inspiration, dedication, and relentless pursuit of excellence, and his methods and insights have helped him propel his team to new heights.In this episode, we explore three important concepts that every coach can implement to elevate their performance and impact: the powerful "Three I's" approach, the importance of building authentic relationships, and the art of developing superior confidence in players. Additionally, we'll explore Coach Robinson’s defensive strategy known as the "divorced front defense," which has been a game-changer against today’s RPO-heavy offenses. We'll also uncover his philosophy of "Any Front, Any Blitz, Any Time," showcasing his fearless and adaptable approach to defense.Stay tuned after the episode as we share our winning edge takeaways from our conversation with Justin Robinson, the 2023 NAIA Assistant Coach of the Year.Show Notes:
Formative Coaching Years
The Three I's: Inspire, Impact, Ignite
Playing with NFL Talents
Building Strong Relationships
Defensive Philosophy: Any Front, Any Blitz, Any Time
Defensive Strategy: Divorce Front
Coaching Aspirations and Overcoming Imposter Syndrome
Winning Edge
Thank you for supporting our partners:Learn More about Vertical Raise:Vertical Raise is the premier online fundraising platform, using innovative technology to create the easiest and most efficient system available. Raise more money in less time, with a local fundraising coach who works with your team every step of the way to customize the ideal fundraiser. With options for online donations, digital discount cards, premium product sales, and even spirit shops, Vertical Raise has top-of-the-line solutions for every fundraising style. To find out more, visit VerticalRaise.com, and get connected with an exclusive offer on your first fundraiser.Learn More about FirstDown Playbook:FirstDown PlayBook is a coaching tool and program management system with over 35,000 customizable plays, defenses, and special teams schemes. With tools such as video pairing, practice schedules, wristband creation, practice scripts, scouting reports, and a player app, FirstDown PlayBook helps save time and organize your program all in one place. Schedule a 15-minute Zoom meeting with former NFL coach Charlie Coiner or call (512) 814-6158 to receive a one-week free trial. Or use the coupon code COACH24 to receive a $100 discount on a team membership.Learn More about Modern Football Technology:Battle-tested, Modern Football’s platform provides real-time self-scout and opponent tendencies, while eliminating manual tagging into HUDL, DV Sport, and XOS. Trusted by teams at every level, see how top coaches leverage this platform for in-game decision-making and play-calling success. To book a demo, visit www.teammofo.com/demo. Mention Coach and Coordinator Podcast or use the coupon code CC10 when signing up for a demo to receive 10% off your first year. Learn more about your ad choices. Visit megaphone.fm/adchoices

May 29, 2024 • 31min
Developing Valuable Skills For Your Future - Zach Crespo, Former College Coach
On this Coach and Coordinator Podcast, we bring you a story of transformation, resilience, and the unyielding spirit of coaching. We sit down with Zach Crespo, a former college football coach who transitioned from the high-stakes world of coaching in the Power 5 to a fulfilling career that keeps him close to the game he loves.Zach's journey is marked by dedication, adaptability, and the courage to balance professional ambition with personal fulfillment. From his early days as a student assistant at the University of Central Florida under legendary coach George O'Leary, to coaching at top-tier programs, Zach's experiences have shaped him into a mentor and leader off the field.Zach shares the lessons he learned in college football, the pivotal moments that led him to step away from coaching, and how he found new purpose and success with Vertical Raise, a company revolutionizing fundraising for athletic programs.Zach's story resonates with situations we all must face within our careers. The crossroads he faced are something we all reflect on. I know every year in November I get calls from college coaches contemplating what their next steps are inside or outside of the game. For Zach, it led to a lucrative career while still getting his coaching fix as a “fundraising coach.”While Zach decided a pivot was necessary, his insight is valuable to any coach inside or outside of the game right now, especially as you think about how you develop your skills and relationships.Show Notes:
Zack Crespo's Coaching Journey Begins
Working Under George O'Leary
Transition to GA and Scott Frost Era
Moving to Nebraska and North Carolina
Decision to Leave Coaching
Challenges of Transitioning Careers
Importance of Organization
Building Relationships in and out of Coaching
Final Thoughts and Encouragement for Coaches
Winning Edge
Zach Crespo Contact Info:Email: ZachCrespo@VerticalRaise.comPhone: 919-704-1351X: @CoachZachCrespoInterested in a career with Vertical Raise click here. Mention Coach and Coordinator Podcast in the message.Learn more about Vertical Raise - Elevate your program's Online Fundraising to new heightsUse Vertical Raise’s online fundraising system and raise more money in less time:https://verticalraise.com
Multiple fundraising solutions to fit all your program needs
Leverage best-in-class technology, texting & email deliverability.
An in-person local fundraising coach walks your team through every step of the process.
Learn more about your ad choices. Visit megaphone.fm/adchoices

May 28, 2024 • 33min
Kileleni - To the Summit - Troy Calhoun, Head Coach, Air Force
In this episode of Kileleni - To The Summit with host Patrick Steenberge, Troy Calhoun, head coach at the United States Air Force Academy, discusses leadership, resilience, and commitment. He highlights leading by example, building team chemistry, and continuous learning. Troy shares his journey from upbringing to coaching future leaders, emphasizing the importance of education and personal growth. The conversation also reflects on visiting troops overseas and the traits of courage, initiative, and commitment in facing challenges. The interview underscores supporting and guiding the next generation and offers valuable insights on coaching, leadership, and personal development for individuals of all backgrounds.Show Notes:
Life and Coaching Reflections
Overcoming Adversity
Early Challenges and Growth
Goals and Discoveries
Unexpected Opportunities
Team Success and Chemistry
Military Visits and Gratitude
Winning Edge
Learn more about Global Football and how you can create an experience that will provide an impactful life experience for your football program.https://www.globalfootball.com/Learn more about Vertical Raise - Elevate your program's Online Fundraising to new heightsUse Vertical Raise’s online fundraising system and raise more money in less time:https://verticalraise.com
Multiple fundraising solutions to fit all your program needs
Leverage best-in-class technology, texting & email deliverability.
An in-person local fundraising coach walks your team through every step of the process.
Learn more about your ad choices. Visit megaphone.fm/adchoices