

Coach and Coordinator Podcast
Keith Grabowski
Keith Grabowski interviews the most knowledgeable head coaches, coordinators, and position coaches from professional, college, and high school football. Keith and his guests discuss the philosophy, concepts, schemes, and strategies that they have learned throughout their careers. Each show includes a specific idea that can be applied to help coaches at every level find the winning edge.
Episodes
Mentioned books

Nov 22, 2024 • 46min
D3 Coach and Coordinators of the Week - Tom Perkovich, James Houck, Jackson Vaughan
Keith Grabowski and Logan Hanson review standout performances and coaching achievements from the eleventh week of the Division III football season. They feature Head Coach of Susquehanna Tom Perkovich, Offensive Coordinator of James Houck, and Defensive Coordinator of Linfield Jackson Vaughan.Head Coach/Coaching Staff of the WeekTom Perkovich | Susquehanna | 55-0 vs. Lycoming
Outgained Lyoc 572 to 238 & nearly tripled up YPP, 9.4 vs. 3.7
Only punted once.
Perfect 6-for-6 scoring TDs in Red Zone
Had a 250 yard passer, 150 yard rusher, 99 yard receiver
Allowed 2.3 yards per rush, 4.9 yards per dropback.
Offensive Coordinator of the WeekJames Houck | Wheaton | 66-14 vs. North Park
555 yards on 8.5 yards per play
Never punted, no sacks allowed
Most of starters out by half
Backup QB was 9/14 passing
Ten different players rushed the ball
Eleven different players caught passes
Six different players scored TDs
Defensive Coordinator of the WeekJackson Vaughan | Linfield | 34-7 vs. Whitworth
Whitworth had scored at least 30 in every game this season
Only allowed 221 total yards from conference's top offense
5.1 yards per pass allowed w/ 1 sack, 1 INT, 5 PBUs, & 3 QB hits
Six TFLs on run plays - only allowed 43 yards rushing (Whitworth RB ran for >350 yards in a game this season)
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Nov 20, 2024 • 22min
Post Season Analysis-Factors Affecting the Passing Game
In this episode, from the archives, Keith Grabowski examines postseason analysis of the passing game. Drawing from past insights, he discusses the importance of dissecting plays to understand success and failures while using a data-driven approach to enhance practice and strategy.Chapters
Offseason Analysis Focus
Evaluating Passing Concepts
Forensic Detail in Assessment
Protection Considerations
Route Spacing Insights
Timing and Mechanics
Quarterback Accuracy Matters
Analyzing Routes in Concepts
Calibrating Throws for Improvement
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Nov 18, 2024 • 18min
Staff Evaluations
Season wrap-ups offer a pivotal opportunity for staff evaluations. Discover techniques for assessing coaching contributions, encouraging open communication, and fostering professional development. Learn how to reflect on team dynamics, community involvement, and athlete growth. Dive into strategic evaluation methods to enhance team performance for the next season. Timing and actionable insights from evaluations can be game-changers for coaching success.

Nov 15, 2024 • 50min
D3 Coach and Coordinators of the Week: Tarek Yaeggi, Kalvin Oliver, Tom Journell
Keith Grabowski and Logan Hanson review standout performances and coaching achievements from the tenth week of the Division III football season. They feature Head Coach of Carleton College Tom Journell, Offensive Coordinator of UW-Stout Tarek Yaeggi, and Defensive Coordinator of Shenandoah University Kalvin Oliver.Head Coach/Coaching Staff of the WeekTom Journell | Carleton | 51-17 vs. Gustavus Adolphus
Outgained Gusties 564-338 w/ 8.5 to 4.5 yards per play advantage
Passed for nearly 500 yards, with 18 FDs, 7 TDs, and 0 INTs
Held opponent to 70 yards rushing, with 8 TFLs & 4 sacks
Extremely efficient on offense - only 1 play over 25 yards
Won 3rd & 4th downs - 8-13/1-1 on offense, 3-17/3-8 on defense
Offensive Coordinator of the WeekTarek Yaeggi | UW-Stout | 45-42 vs. UW-Oshkosh
Second Top 25 win of the season
472 total yards & over 350 yards passing
Eight for 13 on 3rd down & perfect in the redzone (5-5 w/ 4 TDs)
Eight different players with a reception
Drove 13 plays for 74 yards in final drive to kick winning FG as time expired
Defensive Coordinator of the WeekKalvin Oliver | Shenandoah | 35-7 vs. Hampden-Sydney
Didn't allow a single play of over 20 yards
Held opponent to 4 of 13 on 3rd downs
Allowed less than 75 yards rushing
Forced four 3 & outs in first 5 drive of the game
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Nov 14, 2024 • 32min
Post-Season Analysis - Breaking Down Technique Errors - Andy Ryland, USA Football
In this episode from the archives, host Keith Grabowski teamed up with co-host for this in-season series Andy Ryland, the senior manager of education and training at USA Football to explore deliberate practice. We discuss the importance of analyzing practice drills and their effectiveness in-game performance.We emphasized evaluating coaching methods, identifying errors, understanding their origins, and examining performance metrics. Our conversation highlights the need for consistent terminology and focused error categorization to enhance skill development.There are many ways to improve utilizing post-season analysis, and improving technique and skill is the episode's focus.Chapters
Analyzing Practice Errors
Improving Practice Effectiveness
Understanding Technique and Performance
Evaluating Position Group Performance
Identifying Patterns in Play Execution
Enhancing Game Planning Strategies
Developing a Systematic Approach
Year-Round Skill Development
Support Our Partners + Offers for Our Listeners:10% Tool KitCoach and Coordinator pledges to source the latest and greatest products and services available in the coaching marketplace. We call this repository The 10% Toolkit for The 10% Coach. These resources are proven to help coaches win games and achieve all objectives for their programs. Think of it as a buyer's guide for vendors and suppliers we trust with our seal of certification. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 13, 2024 • 21min
Post-Season Analysis of Tempo - Zach Dunn, Defensive Assistant, Cleveland Browns
In this episode from the archives, host Keith Grabowski is joined by Zach Dunn, a member of Keith’s team at USA Football and is now a defensive assistant for the Cleveland Browns. They discuss the strategic use of tempo, analyzing its impact on offense and defense. They break down different tempo strategies and categorize tempo into four types.The emphasis is on integrating tempo metrics into play analysis to refine offensive strategies and evaluate defensive responses to multi-tempo offenses. Chapters
Introduction to Tempo
Alabama vs. LSU Tempo Tactics
Cadence Variations in Offense
Analyzing Offensive Tempo
Defensive Response to Tempo
Understanding Defensive Tempo Types
The Importance of Cadence and Tempo
Offseason Training Insights
Support Our Partners + Offers for Our Listeners:10% Tool KitCoach and Coordinator pledges to source the latest and greatest products and services available in the coaching marketplace. We call this repository The 10% Toolkit for The 10% Coach. These resources are proven to help coaches win games and achieve all objectives for their programs. Think of it as a buyer's guide for vendors and suppliers we trust with our seal of certification. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 12, 2024 • 48min
Self Scout For Culture And The Importance of Staff Alignment - Brian Kight, Daily Discipline
In this episode from the archives of The Leadership Journey on the Coach and Coordinator Podcast, we discuss the role of staff alignment as the playoff season approaches. Joined by co-host Brian Kight, we emphasize the importance of reflective practices for assessing team performance and strategizing for the future.We dive into the often-overlooked aspect of coaching staff alignment, sharing personal experiences highlighting the risks of misalignment on team culture. Practical strategies for enhancing cohesion are discussed, stressing the need for open communication and addressing challenges proactively. Chapters
Reflecting on the Season
Staff Alignment Importance
Personal Experiences in Coaching
Ignoring Issues in Alignment
The Challenges of Coaching Today
The Role of Players in Team Culture
Defining Alignment
What Alignment Is Not
The Subtle Lack of Alignment
The Role of Coaches in Alignment
Enhancing Team Culture
The Impact of Staff Alignment
Accountability in Coaching
Support Our Partners + Offers for Our Listeners:10% Tool KitCoach and Coordinator pledges to source the latest and greatest products and services available in the coaching marketplace. We call this repository The 10% Toolkit for The 10% Coach. These resources are proven to help coaches win games and achieve all objectives for their programs. Think of it as a buyer's guide for vendors and suppliers we trust with our seal of certification. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 8, 2024 • 38min
D3 Coach and Coordinators of the Week - Brett Elliot, BJ Hill, Dan McCarty
Keith Grabowski and Logan Hanson review standout performances and coaching achievements from the eighth week of the Division III football season. They feature Head Coach of St. Norbert Dan McCarty, Offensive Coordinator of Linfield Brett Elliott, and Defensive Coordinator of Johns Hopkins B.J. Hill.Head Coach/Coaching Staff of the WeekDan McCarty | St. Norbert | 55-7 vs. Wisconsin Lutheran
Only allowed 4 first downs all game
Over 40 minutes of time of possession
Over 200 yards each passing and rushing
Forced 6 turnovers w/ 1 return TD - 4 interceptions and 2 fumble recoveries
Offensive Coordinator of the WeekBrett Elliott | Linfield | 68-28 vs. Pacific
3rd game this season with at least 60 points
Scored on 6 of 7 first half drives (5 TDs)
Over 200 yards passing & rushing
Thirteen different players rushed the ball & 7 different players scored TDs
Defensive Coordinator of the WeekBJ Hill | Johns Hopkins | 26-13 vs. Muhlenberg
Forced four turnovers (3 INT & 1 Fumble), one returned for a TD @ end of regulation
Blocked a go-ahead FG at the end of the 3rd quarter
Muhlenberg had score at least 33 points in every game this season
Only allowed 3 rushing first downs
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Nov 6, 2024 • 16min
National Coach of the Week - Travis Dixon, Head Coach, Hamilton High School (AZ)
The National Coach of the Week is Travis Dixon is head coach of the Hamilton High School football programming Arizona. In our conversation, Coach Dixon emphasizes the value of continuous learning and adaptability for young coaches. He highlights the role of analytics in game strategy and the necessity of communication among coaching staff during games. He stresses the importance of maintaining a growth mindset within the staff.ChaptersCoaching Journey and ExperiencesUnderstanding Game Analysis and StrategyGame Management InsightsBuilding a Trustworthy Coaching StaffGrowth Mindset in CoachingWinning EdgeLearn More about Modern Football Technology:Battle-tested, Modern Football’s platform provides real-time self-scout and opponent tendencies, while eliminating manual tagging into HUDL, DV Sport, and XOS. Trusted by teams at every level, see how top coaches leverage this platform for in-game decision-making and play-calling success. To book a demo, visit www.teammofo.com/demo. Mention Coach and Coordinator Podcast or use the coupon code CC10 when signing up for a demo to receive 10% off your first year. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 5, 2024 • 31min
Playoff Preparation-Balancing Data, Instincts, and Game Day Execution-Rob Everett, Analyst, Miami Dolphins
In this episode, Rob Everett, now an analyst with the Miami Dolphins, joins us to analyze game preparation as we approach the end of the regular season and the anticipation of playoffs. We discuss the complexities of managing game film, highlighting the balance between leveraging technology and avoiding information overload. We stress the importance of a holistic season analysis, emphasizing the significance of tagging film for identifying trends and adapting strategies. We dive into defensive preparation, focusing on understanding opponent tendencies and the psychological aspects of coaching decisions influenced by score differentials. We also share an approach to selecting game footage for playoffs to ensure clarity in assessing team performances. The episode concludes with strategies for maintaining a balance between data insights and foundational coaching principles, reminding us that success ultimately relies on execution and a deep understanding of both teams involved.Chapters
Analyzing Film Strategies
Defensive Focus and Trends
Offensive Insights and Matchups
Special Situations in Game Planning
Choosing Relevant Game Film
Importance of Data and Execution
Learn More about Modern Football Technology:Battle-tested, Modern Football’s platform provides real-time self-scout and opponent tendencies, while eliminating manual tagging into HUDL, DV Sport, and XOS. Trusted by teams at every level, see how top coaches leverage this platform for in-game decision-making and play-calling success. To book a demo, visit www.teammofo.com/demo. Mention Coach and Coordinator Podcast or use the coupon code CC10 when signing up for a demo to receive 10% off your first year. Learn more about your ad choices. Visit megaphone.fm/adchoices


