The Christian Health Club Podcast

Happy Sunday! As we enter into the Holiday season, I wanted to shine some light on the topic of… Shopping! As a recovering bargain shopper, this episode serves as a reminder of what it means to be discerning about how we dress our bodies, and how we feed our Holy Temples! Tune in to explore what is means to be a good steward and how you can be more mindful about navigating the allure of a good bargain.For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/37https://christianhealth.kartra.com/page/cellcorehttps://go.thechristiannutritionist.com/christiannutritionschool

On this week’s episode, let’s THINK ZINC! Join me to discover the vast number of roles that zinc plays within body. We are zoning in on connection between zinc and children’s health, skin, alcohol detoxification, libido, gut health, and the immune system. For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/36https://christianhealth.kartra.com/page/cellcorehttps://go.thechristiannutritionist.com/christiannutritionschool

On this podcast episode we are honing in on the subject of denominations within the Christian church and the parallel with our associations to various modern diets. Join me to learn about the connection between faith and food and discover what it means to check in with your body about diet, and with God about denomination. For more information or to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/35https://christianhealth.kartra.com/page/cellcorehttps://go.thechristiannutritionist.com/christiannutritionschool

On today’s podcast episode we are taking a deep dive into the myths regarding intermittent fasting and skipping breakfast. Join me to gain a deeper understanding of the importance of metabolic flexibility and how you can train your body to enter fat burning mode!For more information or to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/34https://christianhealth.kartra.com/page/cellcorehttps://go.thechristiannutritionist.com/christiannutritionschool

On this episode of the Christian Health Club Podcast we are exploring an important lesson from Ecclesiastes 11:4. Let’s face it, life is CRAZY! We must learn how to take charge and operate our health within the crazy moments. Join me to discover how to use intention, accountability, and your relationship with God to stay on track regardless of the circumstances around you.For more information or to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/33https://christianhealth.kartra.com/page/cellcorehttps://go.thechristiannutritionist.com/christiannutritionschool

Hello my friend, on this podcast episode I am discussing my top four tips for letting go of stringent calorie counting while learning to embrace the path towards intuitive eating. Join me to discover how your perception and mindset revolved around calories makes all the difference, why calorie variation is normal, and how to fully embrace real food the way God made it.For more information or to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/32https://christianhealth.kartra.com/page/cellcorehttps://go.thechristiannutritionist.com/christiannutritionschool

Happy Sunday! On this episode we are joined by Megan Van Zyl to discuss how our thoughts play a critical role in our health, and how God’s word is always reminding us to manage our minds. Tune in to discover the importance of epigenetics, and how our thoughts and feelings influence whether or not we are able to access healing.For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/31https://christianhealth.kartra.com/page/cellcorehttps://go.thechristiannutritionist.com/christiannutritionschool

On this week’s episode we are joined again by Tina Anderson to discuss the importance of the Vitamin K2 and its relationship to bone, brain, and heart health. Tune in to discover why most of us are deficient in Vitamin K2, why K2 is meant to be taken on a daily basis, and what you can do to ensure that you are getting this essential nutrient!For more information or to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/30https://christianhealth.kartra.com/page/cellcorehttps://go.thechristiannutritionist.com/christiannutritionschool

On this podcast episode I am discussing the power of putting God’s word in our minds for manifesting the results we are meant to have. Tune in to find out how the mind bridges the gap between the spirit and body, what it means to be a self-coaching Christian, and discover how being aware of your thoughts can propel you towards reaching your health goals!For more information or to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/29https://christianhealth.kartra.com/page/cellcorehttps://go.thechristiannutritionist.com/christiannutritionschool

On this week’s podcast I am discussing the mental and emotional factors that can drive us towards overeating. Tune in to find out how to break the pattern of subconscious snacking or overindulging, and learn how to take charge of your relationship with food!For more information or to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/28https://christianhealth.kartra.com/page/cellcorehttps://go.thechristiannutritionist.com/christiannutritionschool