

RISING KINGS
RISING KINGS
Helping Men Level Up in Fitness, Family & Discipline. The RISING KINGS® Podcast is for men who refuse to settle. It’s for those who push themselves daily and want more from life - as a father, husband and high performance man. Hosted by Ben Salkeld - father, husband, and men’s performance leader - each episode delivers simple, direct strategies to help you reclaim your edge and lead with confidence.
Episodes
Mentioned books

Oct 9, 2024 • 36min
The #1 investment strategy most men get wrong - Ep #172
In this episode of the RISING KINGS Podcast, we tackle one of the most important lessons for high-performing men: knowing when you're paying a cost versus making an investment.Cost is the shortcut—falling back on old habits that hold you back. But real success comes from investment—small, intentional actions that compound over time. It’s about becoming the man you want to be in business, health, and relationships.Stop waiting for the perfect conditions. Start investing in yourself now. Tune in to learn how.FREE MIDLIFE DRIFT ASSESSMENT👉 https://www.risingkings.co/drift?podcast=PodcastTHE 9 WEEK RISING KINGS EXPERIENCE 👉 https://www.risingkings.co/rkx?podcast=Podcast

Oct 2, 2024 • 19min
The 2 Crucial Behaviours Every Man Needs - Ep #171
In this weeks episode of the RISING KINGS Podcast, Ben Salkeld dives into what truly builds confidence for high-achieving men like you - setting personal standards and holding yourself accountable. If you’re tired of feeling stuck and want to elevate your game in business, marriage, and life, this episode is your guide.Key Takeaways:How raising your standards fuels your confidence.Why accountability builds unshakable self-trust.How mastering inner discipline transforms your success in every area.Ready to level up? Tune in now!FREE MIDLIFE DRIFT ASSESSMENT👉 https://www.risingkings.co/drift?podcast=PodcastTHE 9 WEEK RISING KINGS EXPERIENCE 👉 https://www.risingkings.co/rkx?podcast=Podcast

Sep 25, 2024 • 19min
The Secret to Eliminating Overwhelm in Work, Family, and Life - Ep #170
In this episode of the RISING KINGS Podcast, Ben dives deep into the secret of unlocking your potential through capacity expansion. If you’re feeling overwhelmed with work, family, and personal goals, Ben shares a game-changing method to increase your capacity and handle more without burning out.Key Takeaways:Why most men aren't operating at full capacity—and how to fix it.The 3 pillars of building an unshakable foundation: Routine, Structure, and Discipline.How to break through stress, avoid burnout, and level up in health, relationships, and business.Tuning in will help you:Manage responsibilities effectively and increase your confidence.Create the space you need to prioritise your growth and hit new milestones.Listen now to discover how expanding your capacity will create more time, money, and clarity, allowing you to show up fully as a father, husband, and leader.FREE MIDLIFE DRIFT ASSESSMENT👉 https://www.risingkings.co/drift?podcast=PodcastTHE 9 WEEK RISING KINGS EXPERIENCE 👉 https://www.risingkings.co/rkx?podcast=Podcast

Sep 18, 2024 • 56min
Turn Chaos into Flow - Ep #169
In today’s episode, Ben (Founder of RISING KINGS) is joined by brother Dino for a deep dive into the art of mastering flow and presence to overcome distractions and unlock high performance across life’s challenges. If you’re an ambitious man seeking balance between work, family, and personal growth, this conversation unpacks the real secrets to thriving in chaos. From embracing new experiences to letting go of distractions, learn how to move from resistance to effortless flow in your life and work.Key Takeaways:Mastering Flow: Discover how being present can elevate your performance in business, family, and health.New Experiences: How trying new things like salsa dancing can spark joy and deepen your relationships.Letting Go of Resistance: Learn how to break free from the distractions that hold you back from reaching your full potential.Practical Insights: Real-world strategies for building a strong foundation in your daily routines, managing life's chaos, and staying present.🎧 Tune in now and learn how to create more balance, joy, and success by mastering your flow.To connect with Dino;Instagram @weevolv3FREE MIDLIFE DRIFT ASSESSMENT👉 https://www.risingkings.co/drift?podcast=PodcastTHE 9 WEEK RISING KINGS EXPERIENCE 👉 https://www.risingkings.co/rkx?podcast=Podcast

Sep 11, 2024 • 23min
Simple Habits for Life Transformation - Ep #168
Ready to stop chasing the next big thing and start building a life that stands the test of time? In this episode of the RISING KINGS POD, Ben Salkeld (Founder & Director of RISING KINGS) dives deep into the foundational habits that will transform your mindset, business, relationships, and health.Discover how focusing on simple, consistent habits creates a rock-solid foundation for success.What You'll Learn:The #1 reason your efforts keep falling short (hint: it's not what you think).Why a strong foundation is essential for lasting transformation.How simple daily habits lead to massive life results.Real-life examples of how sticking to core habits changed everything.Practical steps to build your unshakeable foundation starting today.If you're serious about taking your life to the next level, don’t miss this episode.FREE MIDLIFE DRIFT ASSESSMENT👉 https://www.risingkings.co/drift?podcast=PodcastTHE 9 WEEK RISING KINGS EXPERIENCE 👉 https://www.risingkings.co/rkx?podcast=Podcast

Sep 4, 2024 • 1h 6min
This One’s Different - The Raw Truth You Can't Ignore - Ep #167
Ready to face the truth? In this no-nonsense episode of the RISING KINGS Podcast, Ben Salkeld and Nick Perry dive into the real work required to level up in every aspect of life. This isn’t about clichés or surface-level advice; it’s about the raw, unfiltered truth that most men avoid. We’re cutting through the BS and getting straight to the actionable steps that truly move the needle.In This Episode, You’ll Learn:The uncomfortable truths about personal growth that you need to hear.Why most men fail to reach their potential and how to avoid their mistakes.Practical strategies to stop talking and start doing.If you’re serious about leveling up, this is your wake-up call. Tune in now and discover if you’re really ready to do the work that matters.To connect with Nick:Website: www.rhythmhealth.com.au/Instagram: @rhythmhealthFREE MIDLIFE DRIFT ASSESSMENT👉 https://www.risingkings.co/drift?podcast=PodcastTHE 9 WEEK RISING KINGS EXPERIENCE 👉 https://www.risingkings.co/rkx?podcast=Podcast

Aug 28, 2024 • 23min
This Overlooked Strategy Made Me a Better Dad - Ep #166
Balancing business, family & health is challenging. So in this week's episode of the RISING KINGS podcast, Ben dives deep into the power of asking better questions to unlock peak performance in every area of your life. Sharing his personal journey from becoming a productivity machine to realising what he actually needed was the power of targeted, insightful questions.An often overlooked strategy that men miss when they're operating at full speed.Tune in now and discover how the right questions can lead to better performance, stronger relationships, and a more fulfilling life.FREE MIDLIFE DRIFT ASSESSMENT👉 https://www.risingkings.co/drift?podcast=PodcastTHE 9 WEEK RISING KINGS EXPERIENCE 👉 https://www.risingkings.co/rkx?podcast=Podcast

Aug 21, 2024 • 25min
This Overlooked Strategy Boosts Confidence In The Chaos - Ep #165
Imagine the advantages you'd have in achieving your biggest goals if you could move through the chaos of life with more confidence and less effort! In this episode, Ben Salkeld (Founder of RISING KINGS movement) shares powerful tactics to help you navigate life’s unexpected challenges with resilience and confidence. Learn how to harness the newly discovered "Inconvenient Challenges" as opportunities for growth, build deeper connections with loved ones, and maintain peak performance in all areas of your life.What You’ll Learn:The difference between "Convenient" and "Inconvenient" challenges... and why it matters.How to build emotional regulation and self-awareness.Tactics to stay mentally and physically strong under pressure.The importance of accepting discomfort and embracing growth.How to create a strong support network to elevate your game.If you’re a driven man looking to elevate your life, business, and relationships, this episode is packed with actionable insights to help you turn adversity into an advantage. Discover how to show up as the best version of yourself, no matter what life throws at you.FREE MIDLIFE DRIFT ASSESSMENT👉 https://www.risingkings.co/drift?podcast=PodcastTHE 9 WEEK RISING KINGS EXPERIENCE 👉 https://www.risingkings.co/rkx?podcast=Podcast

Aug 14, 2024 • 31min
My Top Battle-Tested Principles From 46 Years of Hustle - Ep #164
In less than 30 minutes, Ben Salkeld (Host of the RISING KINGS POD) distills his 46 years of wisdom into five powerful principles that will transform your life. If you’re a driven man looking to level up in every aspect - whether it’s in your business, your family, or your personal growth - this episode is for you. These aren't just tips; they're life-changing strategies that have been tested and proven to help you become the best version of yourself.Whether you're struggling to stay consistent, seeking more fulfilment, or wanting to elevate your standards, these five principles are your blueprint for success.Don’t miss this chance to learn from 46 years of hard-earned wisdom in just 30 minutes. It’s time to elevate every aspect of your life.FREE MIDLIFE DRIFT ASSESSMENT👉 https://www.risingkings.co/drift?podcast=PodcastTHE 9 WEEK RISING KINGS EXPERIENCE 👉 https://www.risingkings.co/rkx?podcast=Podcast

Aug 7, 2024 • 57min
This Is The Real Me. An Honest Chat That Lays It Bare - Ep #163
Dive deep into a candid conversation recently shared on the Kurious Group Podcast, where Ben, founder of RISING KINGS, shares his expert insights on maintaining top performance while balancing business, family, and personal health. This episode isn't just theory; it's a practical guide from someone who lives by these principles every day.Strategic Insights: Discover the strategies Ben uses to excel as a business leader, father, and husband.Real-Life Application: Learn about the tools and tactics that help Ben manage his demanding lifestyle.Actionable Advice: Get tips that you can immediately implement to enhance your performance in all aspects of life.Whether you're struggling to tap into your highest potential or seeking ways to improve your leadership and personal life, this episode is packed with valuable lessons. Tune in to transform how you approach your roles in business and family through real, actionable insights.FREE MIDLIFE DRIFT ASSESSMENT👉 https://www.risingkings.co/drift?podcast=PodcastTHE 9 WEEK RISING KINGS EXPERIENCE 👉 https://www.risingkings.co/rkx?podcast=Podcast