

RISING KINGS
RISING KINGS
Helping Men Level Up in Fitness, Family & Discipline. The RISING KINGS® Podcast is for men who refuse to settle. It’s for those who push themselves daily and want more from life - as a father, husband and high performance man. Hosted by Ben Salkeld - father, husband, and men’s performance leader - each episode delivers simple, direct strategies to help you reclaim your edge and lead with confidence.
Episodes
Mentioned books

Aug 1, 2024 • 1h 3min
These Everyday Actions Will End Up Costing You Everything! - Ep #162
In this hard hitting episode of the RISING KINGS Podcast, Ben chats with CEO and founder Nic, about her incredible battle against burnout and her triumphant recovery through Transcendental Meditation. Dive deep into her compelling story, from hitting rock bottom to discovering the transformative power of TM. You'll learn:1. The intense impact of burnout and Nic's personal descent into despair.2. How Transcendental Meditation served as a pivotal turning point in her life.3. Practical tips to integrate TM into your daily routine to prevent and combat burnout.This episode is not just a listen; it's an experience that promises to reshape your understanding of resilience and recovery. Tune in to gain invaluable insights into safeguarding your well-being with the therapeutic power of TM. Perfect for any ambitious man navigating the pressures of business, family, and personal growth who seeks a sustainable path to peak performance without burnout.HIGH PERFORMANCE RETREAT:Head to www.risingkings.com.au for more information.FREE MIDLIFE DRIFT ASSESSMENT👉 https://www.risingkings.co/drift?podcast=PodcastTHE 9 WEEK RISING KINGS EXPERIENCE 👉 https://www.risingkings.co/rkx?podcast=Podcast

Jul 17, 2024 • 41min
"Holy Sh*t...That's a Long Way!" - The Unconventional Therapy Changing Men's Lives - EP #161
On this week's episode of the RISING KINGS Podcast, Ben connects with RK Brother Eddie on his recent accomplishment of completing his first ever 100km Ultra Marathon. Eddie shares his profound insights on achieving work-life harmony and excelling in all aspects of life. This episode is for ambitious men who know they're capable of more and looking for some inspiration and direction.In this episode, you’ll discover:Balancing Act: Learn how Eddie juggles his demanding roles as a business owner and a family man, providing actionable strategies to maintain your peak without the crash.Endurance Techniques: Eddie reveals how his ultra-marathon training principles can be applied to foster enduring success in business and personal life.Mental Resilience: Dive into the psychological tools that help Eddie face professional adversities and personal challenges head-on.Family First: Insights into Eddie’s approach to strengthening family bonds amidst a hectic schedule, ensuring you don’t lose sight of what matters most.Future Aspirations: Get inspired by Eddie’s goals for further growth and how you can set your own to keep evolving.Discover the tools and strategies that help high achievers like Eddie stay at the top of their game in all facets of life. Join us to transform your approach to success and balance.FREE MIDLIFE DRIFT ASSESSMENT👉 https://www.risingkings.co/drift?podcast=PodcastTHE 9 WEEK RISING KINGS EXPERIENCE 👉 https://www.risingkings.co/rkx?podcast=Podcast

Jul 11, 2024 • 1h 15min
Top Sports Team Expert Reveals His Powerful 5-Step Formula for Success in Business, Family & Health - Ep #160
Unlock game-changing performance strategies with Drew Arthurson, COO of the Sydney Swans, in our electrifying podcast episode. Discover how this top sports team expert reveals his powerful 5-step formula for smashing success in business, family, and health. Perfect for ambitious fathers and leaders, this episode is packed with hardcore insights to master work-life balance, ignite sustainable success without burnout, and transform your leadership skills. Ready to elevate your game?Key Highlights:* Mastering Work-Life Balance: Learn the secrets to managing the demands of work, family, and personal ambitions effectively.* Strategies for Sustainable Success: Discover how to maintain peak performance in business and personal life without succumbing to burnout.* Leadership Insights: Gain invaluable advice on becoming a transformative leader both at home and in the workplace.Tune in now for actionable advice and start paving your path to high performance today.FREE MIDLIFE DRIFT ASSESSMENT👉 https://www.risingkings.co/drift?podcast=PodcastTHE 9 WEEK RISING KINGS EXPERIENCE 👉 https://www.risingkings.co/rkx?podcast=Podcast

Jul 4, 2024 • 1h
3 Unconventional Breakthrough Strategies To Achieve More Success - Ep #159
Join Ben and Dino Biordi, Breathwork & Meditation Facilitator, in a compelling discussion on the transformative power of daily practices like nose breathing, exercise, and meditation for men. This episode delves into how sacred gatherings and honest exchanges about fears, shame, and guilt can cultivate healthier expressions of masculinity and establish a grounded sense of self. Explore what it truly means to be a high performer in every facet of life - beyond professional achievements - to include being a father, partner, and community leader.Connect with DinoWebsite: https://weevolv3.com.au/Instagram: @weevolv3FREE MIDLIFE DRIFT ASSESSMENT👉 https://www.risingkings.co/drift?podcast=PodcastTHE 9 WEEK RISING KINGS EXPERIENCE 👉 https://www.risingkings.co/rkx?podcast=Podcast

Jun 26, 2024 • 28min
How To Be A Better DAD! 5 Essential Habits for Busy Fathers - Ep #158
In this transformative episode of the RISING KINGS show, join Ben Salkeld as he dives deep into the art of fatherhood for ambitious, busy dads. Discover the five essential habits that will not only enhance your role as a father but also elevate your overall personal growth. These habits are crafted from Ben's own experiences as a father and years of coaching, offering a practical guide to deepening your connection with your children while managing the demands of an ambitious life. Tune in to redefine what it means to be a great father today.FREE MIDLIFE DRIFT ASSESSMENT👉 https://www.risingkings.co/drift?podcast=PodcastTHE 9 WEEK RISING KINGS EXPERIENCE 👉 https://www.risingkings.co/rkx?podcast=Podcast

Jun 19, 2024 • 9min
The #1 Commitment Most Men Are Afraid To Make- Ep #157
Welcome to another episode of the RISING KINGS SHOW. Join Ben Salkeld, the founder of the RISING KINGS movement, as he delves into a transformative perspective on personal development.In this episode, Ben shares his journey from scepticism to profound transformation, revealing the secrets to unlocking your highest potential. If you've ever felt stuck or questioned the worth of your efforts in personal growth, this episode is for you. Get ready to embrace the infinite game of personal development and discover how the journey itself is the reward.Episode Highlights:- Ben’s personal story: From aerospace engineer to a dedicated advocate of personal development.- The common doubts and challenges faced on the path of self-improvement.- The powerful concept of viewing personal development as an infinite game.- Inspirational analogies: climbing a mountain, gardening, and sculpting to illustrate the journey of growth.- The importance of persistent, incremental progress over perfection.Gain a new perspective on personal development and understand why it’s a lifelong journey.Learn practical strategies for embracing challenges and growing continuously. Get inspired by Ben’s story and the powerful analogies that make personal growth relatable and achievable.Understand the importance of commitment to yourself and the impact it can have on your life and relationships.If this episode resonated with you, share it with someone who needs a little inspiration on their path. Don’t forget to subscribe to the RISING KINGS SHOW for more insights and stories on the journey to reaching your highest potential. Join us in embracing the infinite game of personal growth.FREE MIDLIFE DRIFT ASSESSMENT👉 https://www.risingkings.co/drift?podcast=PodcastTHE 9 WEEK RISING KINGS EXPERIENCE 👉 https://www.risingkings.co/rkx?podcast=Podcast

Jun 12, 2024 • 13min
The Hidden Enemy Of Success & What To Do About It - Ep #156
In today’s episode, I’ll share why ‘sticking to the plan’ isn’t the best way to achieve the success and fulfilment you desire. Especially if you’re a man with big ambitions and goals but it's starting to cost you your health, family time, and potentially your marriage.This episode is perfect for ambitious men seeking to gain that extra 1% in life. If you value personal growth, work-life balance, and want to be a positive role model for your kids, but often feel disconnected at home, struggle with self-worth issues, or deal with work pressure, this episode is for you.KEY TOPICS:- The importance of focusing on intention rather than rigid plans.- How to handle unexpected changes without losing sight of your goals.- The power of adaptability and intention.HIGHLIGHTS:- How missing the core intention of spending quality time due to rigid planning has a negative impact on all areas of life.- Realising the true purpose of training and overcoming disappointment when plans fall apart.- The significance of a BIG VISION to guide you through life's deviations.If you found today’s discussion helpful, don’t forget to subscribe and share this episode with someone who could benefit from a little more flexibility in their life. And if you’re looking to level up in all areas of life, head over to risingkings.com.au and see how we can help.#Men'sHealth #PersonalDevelopment #WorkLifeBalance #Fatherhood #Leadership #Fitness #StressManagement #SelfGrowth #IntentionalLiving #BigVisionFREE MIDLIFE DRIFT ASSESSMENT👉 https://www.risingkings.co/drift?podcast=PodcastTHE 9 WEEK RISING KINGS EXPERIENCE 👉 https://www.risingkings.co/rkx?podcast=Podcast

Jun 6, 2024 • 26min
I Quit Porn for 2,555 Days: The Untold Truth No One Talks About...Ep #155
In this confronting episode of the RISING KINGS POD, Ben dives deep into his personal journey of quitting porn and the profound impact it has had on his life. After 2,555 days without porn, he's gained clarity, energy, and deeper connections with his loved ones. Join Ben as he reveals the #1 reason men turn to porn and how overcoming this addiction can lead to a more fulfilling and meaningful life.FREE MIDLIFE DRIFT ASSESSMENT👉 https://www.risingkings.co/drift?podcast=PodcastTHE 9 WEEK RISING KINGS EXPERIENCE 👉 https://www.risingkings.co/rkx?podcast=Podcast

May 29, 2024 • 35min
How This RISING KINGS Brother Kicked Old Habits and Conquered a 100km Ultra Marathon In 2024. NO EXCUSES! - Ep #154
In this episode Ben sits down with one of the RISING KINGS brothers - Adam Brooker, whose journey from a self-proclaimed boozer to completing a 100km ultra-marathon is nothing short of inspiring. Adam delves into how he juggled family commitments, work demands, and rigorous training, all while battling and overcoming the crippling effects of self-doubt. Discover the transformative power of setting monumental fitness goals and the mental toughness required to push past comfort zones. This episode is a must-listen for anyone striving to find balance while pursuing their passions, providing practical insights for anyone looking to challenge their own boundaries and achieve big goals. Tune in to hear how small, consistent steps and strong accountability propelled Adam to refine & re-shape his priorities, push beyond his limits and enhance his relationships along the way.FREE MIDLIFE DRIFT ASSESSMENT👉 https://www.risingkings.co/drift?podcast=PodcastTHE 9 WEEK RISING KINGS EXPERIENCE 👉 https://www.risingkings.co/rkx?podcast=Podcast

May 22, 2024 • 14min
How To Excel at Work and Home Without Guilt, Overwhelm or Burnout - Ep #153
Welcome to an exciting new season for the RISING KING Pod, where we're crafting a blueprint for men who are driven by both business success and family values. Men who are passionate about their businesses but are equally committed to being present and supportive in their family roles. Join Ben, as he unveils a transformative path for achieving success in business without sacrificing family values or personal wellness. Discover the crucial balance between professional achievements and being a connected, loving partner and mentor at home. Ben shares his insights on maintaining a fulfilling relationship, effective parenting, and personal development through principles like core connections, peak performance, and a purposeful path. Tune in to learn how you can excel in your business and personal life simultaneously, embracing strategies that foster a rich, balanced life. This episode is a must-listen for any man striving to thrive in both his career and family life without compromising his own growth and happiness.FREE MIDLIFE DRIFT ASSESSMENT👉 https://www.risingkings.co/drift?podcast=PodcastTHE 9 WEEK RISING KINGS EXPERIENCE 👉 https://www.risingkings.co/rkx?podcast=Podcast