Dateable: Your insider's look into modern dating and relationships

Yue Xu and Julie Krafchick
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Jan 11, 2026 • 7min

Quickie w/ Yue: Why We Need To Be A Bit Delulu When It Comes To Love

Modern dating has become overly rational, losing some of its magic. Yue believes it's time to embrace a bit of 'delulu' or delusional thinking. She encourages listeners to fantasize and envision love, arguing that great love stories often start as visions. Delusion, in this context, doesn’t mean ignoring red flags but rather believing in the possibilities of love. By being curious and whimsical, we can revive the excitement in dating. Join Yue in her quest to envision all-consuming love while staying grounded!
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Jan 6, 2026 • 25min

Manifesting Better Dating Experiences & Relationships for 2026

Kickstart your love life in 2026 with fresh energy and insights! Experts discuss how the year of the horse symbolizes action and growth in dating. Dr. Serena Sterling introduces her new app, Satya, designed to hold users accountable for bad dating behaviors. Manifestation isn't just about wishing; it’s about aligning actions with intentions. Learn a three-step ritual to set your love intentions and remove emotional blocks. Plus, tips for leveraging AI for daily accountability in finding the right connection await!
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Jan 4, 2026 • 9min

Quickie w/ Julie: How to Prepare for Peak Dating Season (Dating Sunday and Beyond)

The busiest day for online dating is Dating Sunday, kicking off a peak season for singles. Discover essential tips to maximize success, from refreshing your dating profile to strategic messaging. Learn how to set clear intentions for swiping and engage meaningfully with tailored questions. Find out the optimal times to be active on apps and how to invite conversation using prompts. Plus, get advice on maintaining a confident mindset before diving into the dating world!
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Dec 30, 2025 • 58min

8 DAYS OF DATING OPTIMISM: Finding Love At Any Age (Day #8)

As we approach the new year, we're bringing you a special series: the 8 days of dating optimism, where we air the top episodes that restored our hope and confidence in finding our person.And to conclude our series: we’re celebrating the beauty of finding love later in life—and why timing that once felt “off” can end up being perfect in hindsight. We’re joined by former CNN journalist May Lee, who shares her incredible journey of getting engaged for the first time at age 57. Her story is warm, grounded, and such a powerful reminder that taking your time doesn’t mean you’ve missed out—it often means you’re creating space for the right partner to arrive. If you’ve ever worried you’re running out of time or felt anxious about not being where you thought you “should” be, this episode is your reassurance that love doesn’t expire—and your story is still very much unfolding. Take the Dating Archetypes quiz now: https://howtobedateable.com/HOW TO BE DATEABLE IS OUT! Order now: https://howtobedateable.com/Follow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcast Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts.WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster, Jan 2025) is available now: https://howtobedateable.com/Our Sponsors:* Kensington Books: Dawn of Chaos and Fury by Melissa K. Roehrich is on sale now: https://www.kensingtonbooks.com* Talkiatry: Get matched with an in‑network psychiatrist in just a few minutes at https://talkiatry.com/DATEABLESupport this podcast at — https://redcircle.com/dateable-your-insiders-look-into-modern-dating-and-relationships/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Dec 28, 2025 • 53min

8 DAYS OF DATING OPTIMISM: Following Your Intuition (Day #7)

As we approach the new year, we're bringing you a special series: the 8 days of dating optimism, where we air the top episodes that restored our hope and confidence in finding our person.We're back for Day #7 with one of our favorite past guests, author & intuitive Nikki Novo, who breaks down how to tap into your intuition so you can build trust, courage, and clarity as you date. We get into how to strengthen your instincts when dating, how to tell the difference between gut feelings and fear spirals, and what it looks like to relinquish control while still staying in charge of your choices. If you’ve ever wished you could trust yourself more—or felt torn between your heart, your head, and the pressure to make the “right” decision—this episode is your reminder that the clearest answers often come from within. Enjoy!Take the Dating Archetypes quiz now: https://howtobedateable.com/HOW TO BE DATEABLE IS OUT! Order now: https://howtobedateable.com/Follow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcast Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts.WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster, Jan 2025) is available now: https://howtobedateable.com/Our Sponsors:* Kensington Books: Dawn of Chaos and Fury by Melissa K. Roehrich is on sale now: https://www.kensingtonbooks.com* Talkiatry: Get matched with an in‑network psychiatrist in just a few minutes at https://talkiatry.com/DATEABLESupport this podcast at — https://redcircle.com/dateable-your-insiders-look-into-modern-dating-and-relationships/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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4 snips
Dec 25, 2025 • 53min

8 DAYS OF DATING OPTIMISM: The Boyfriend Manual (Day #6)

Explore the power of small, consistent gestures that build trust and emotional safety in relationships. Vasanth shares practical examples like leaving notes or warming towels, emphasizing the importance of tailoring actions to your partner’s preferences. Discuss the dynamics of chivalry and perception while contrasting grand gestures with everyday attentiveness. Learn how to create a personalized dating manual and discover a simple daily practice to enhance attunement with your partner. A refreshing reminder that emotional effort and good partnerships are within reach!
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5 snips
Dec 23, 2025 • 55min

8 DAYS OF DATING OPTIMISM: Meeting Your Half Orange (Day #5)

As we approach the new year, we're bringing you a special series: the 8 days of dating optimism, where we air the top episodes that restored our hope and confidence in finding our person.Here we are back with day #5: Talking about how to become naturally more magnetic, knowing that it’s not a matter of if you’ll find your person but rather when. We’re joined by Amy Spencer, author of Meeting Your Half-Orange, who shares how she rewired her thinking through dating optimism to attract her perfect other half. If dating has ever felt draining, confusing, or like you’re trying far too hard for very little in return, this episode is your reminder that optimism isn’t naive—it’s strategic, grounding, and incredibly attractive. Enjoy! Take the Dating Archetypes quiz now: https://howtobedateable.com/HOW TO BE DATEABLE IS OUT! Order now: https://howtobedateable.com/Follow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcast Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts.WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster, Jan 2025) is available now: https://howtobedateable.com/Our Sponsors:* Kensington Books: Dawn of Chaos and Fury by Melissa K. Roehrich is on sale now: https://www.kensingtonbooks.com* Talkiatry: Get matched with an in‑network psychiatrist in just a few minutes at https://talkiatry.com/DATEABLESupport this podcast at — https://redcircle.com/dateable-your-insiders-look-into-modern-dating-and-relationships/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Dec 21, 2025 • 42min

8 DAYS OF DATING OPTIMISM: Just Keep Going (Day #4)

As we approach the new year, we're bringing you a special series: the 8 days of dating optimism, where we air the top episodes that restored our hope and confidence in finding our person.We're back to remind you of the magic that happens when two people finally meet each other at the right moment. We’re talking with Valerie, who shares the incredible story of meeting her now-husband, Rob—first online (where they never actually met), and then again through a completely unexpected, real-life chance encounter. It’s one of those stories that pulls you right back into believing that dating isn’t just strategy… sometimes it’s serendipity. And to get there, we need to just keep going. Because eventually the timing will click. Enjoy!Take the Dating Archetypes quiz now: https://howtobedateable.com/HOW TO BE DATEABLE IS OUT! Order now: https://howtobedateable.com/Follow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcast Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts.WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster, Jan 2025) is available now: https://howtobedateable.com/Our Sponsors:* Kensington Books: Dawn of Chaos and Fury by Melissa K. Roehrich is on sale now: https://www.kensingtonbooks.com* Talkiatry: Get matched with an in‑network psychiatrist in just a few minutes at https://talkiatry.com/DATEABLESupport this podcast at — https://redcircle.com/dateable-your-insiders-look-into-modern-dating-and-relationships/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Dec 18, 2025 • 1h 3min

8 DAYS OF DATING OPTIMISM: Make Dating Fun Again (Day #3)

Join positive psychology coach Jeff Harry, the founder of Rediscover Your Play, as he explores the joys of playfulness in dating. He emphasizes transforming dating from a chore into a fun adventure, sharing creative date ideas that spark deeper connections. Jeff advocates for embracing quirks, engaging in improv techniques like 'yes, and,' and prioritizing enjoyment over results. Discover how playful interactions can enhance relationships and keep curiosity alive, allowing you to navigate dating with a light heart and open mind.
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5 snips
Dec 16, 2025 • 51min

8 DAYS OF DATING OPTIMISM: Just Say Yes (Day #2)

Exploring the power of a 'just say yes' mentality, Cheryl shares how this shift transformed her dating life. She recounts delightful encounters, including meeting her now-husband at a Halloween bar. The discussion covers navigating doubts, embracing spontaneity, and finding clarity in intentions. Cheryl reflects on the lessons learned from dating different people, including the importance of balance between openness and boundaries. Practical tips encourage daters to flip excuses into opportunities and enhance approachability in connecting with others.

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