Ed Harrold Life With Breath Podcast

Ed & Richard discuss how to use breath to transform thought patterns that keep us from healing, transforming and behaving in ways that support our health and well-being. When we engage in thought patterns that create fear, anger and anxiety, we weaken not only our immune system but we separate ourselves from the present moment. Get full access to Ed Harrold Breath AS Medicine at edharrold.substack.com/subscribe

Ed joins Richard "TalkToMeGuy" to discuss how breathwork can improve our immune function. This Fall, discover your "life with breath" applying "breath AS medicine" to improve not only your immunity but your overall health and well-being. Get full access to Ed Harrold Breath AS Medicine at edharrold.substack.com/subscribe

Ed Harrold & James Nestor discuss James' new book Breath The New Science Of A Lost Art. Learn why HOW you breathe makes all the difference in your heath and wellness. Get full access to Ed Harrold Breath AS Medicine at edharrold.substack.com/subscribe

Ed joins Ruth Marion at The Sleep Forum to discuss the role of breathing for our overall health and well-being. This is Part 1 of a 4 Part Series. Join them to learn how breathing influences stress, sleep and more. www.thesleepforum.com Get full access to Ed Harrold Breath AS Medicine at edharrold.substack.com/subscribe

Ed & Dan dive into the importance of nasal breathing for optimal health, but more importantly, during Covid19. Nasal diaphragmatic breathing plays a large role in protecting us against viruses and bacteria as well as strengthening lung function, heart health, immune function and reducing stress. Learn more here! Get full access to Ed Harrold Breath AS Medicine at edharrold.substack.com/subscribe

Ed & Dan dive into the importance of nasal breathing for optimal health, but more importantly, during Covid19. Nasal diaphragmatic breathing plays a large role in protecting us against viruses and bacteria as well as strengthening lung function, heart health, immune function and reducing stress. Learn more here! Get full access to Ed Harrold Breath AS Medicine at edharrold.substack.com/subscribe

Ed & Rico discuss the role of breathing for aging healthfully. They also discuss becoming a fat burning machine in your exercise routines by applying breathwork strategies. Get full access to Ed Harrold Breath AS Medicine at edharrold.substack.com/subscribe

Ed joins Steve Jordan to talk about breathing, breathing in exercise, authenticity, aging, spirituality and much more. Listen to full Podcast here https://podcasts.apple.com/us/podcast/i-am-healthy-fit/id1381332747?i=1000468998918 Get full access to Ed Harrold Breath AS Medicine at edharrold.substack.com/subscribe

Based on the philosophy of Ed's NEW book, BodyMindBusiness, here is Tuesday's class from his LIVE STREAM series. Join us for his ongoing daily LIVE STREAMS from March 9th to June 9th | Mon thru Fri | 6:39 am MST | 11 mins. Can't make it live? Enjoy the recorded class from our portal. Register hear bit.ly/BMBLIVE Get full access to Ed Harrold Breath AS Medicine at edharrold.substack.com/subscribe

Based on the philosophy of Ed's NEW book, BodyMindBusiness, here is Tuesday's class from his LIVE STREAM series. Join us for his ongoing daily LIVE STREAMS from March 9th to June 9th | Mon thru Fri | 6:39 am MST | 11 mins. Can't make it live? Enjoy the recorded class from our portal. Register hear bit.ly/BMBLIVE Get full access to Ed Harrold Breath AS Medicine at edharrold.substack.com/subscribe