Optimal Relationships Daily - Dating, Marriage and Parenting
Optimal Living Daily | Greg Audino
Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.This podcast is designed for those passionate about dating, marriage, and parenting. It’s your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.Listen now, and become an OLD friend--your optimal life awaits...
Episodes
Mentioned books
Sep 12, 2023 • 9min
1891: Marriage is More Than Checking a Box on Your To-Do List by Kristen Manieri with Gottman on Making Time For Your Partner
Kristen Manieri, guest on marriage and relationships, talks about the importance of presence and focus in marriage, the value of spending quality time together, and prioritizing functionality over feelings in a marriage.
Sep 11, 2023 • 10min
1890: Do You Play the Comparison Game? Find Out When it Might Be Okay To by Emma Scheib of Simple Slow Lovely
Emma Scheib, a self-confessed introvert who craves the simple and slow things in life, talks about when it's okay to compare yourself. Topics explored include the negative effects of comparison, comparing ourselves to our future selves for personal growth, and the nuances of comparing oneself to others, both positive and negative.
Sep 10, 2023 • 12min
1889: Sorry, But Your Ex Is Probably Not a Narcissist by Keith Wilson on the Dangers of Self-Help
Keith Wilson, a licensed mental health counselor, discusses why your ex is probably not a narcissist and the flaws of self-help. Topics include the effectiveness of self-help psychotherapy, the limitations of self-help resources, and bridging the gap between counseling and learning at home.
Sep 10, 2023 • 11min
1888: Find Balance Over Your Years, Not Your Days by David Cain of Raptitude on Improving Your Life a Little at a Time
David Cain, writer and entrepreneur, discusses finding balance over the years, not the days. He emphasizes the importance of prioritizing certain areas of life and letting go of others for growth and deeper experiences. He also talks about picking one thing to focus on and building a habit around it, while rewarding good habits.
Sep 9, 2023 • 10min
1887: Communication in Relationships: Are Your Actions Matching Your Words or Are You Giving Mixed Messages? by Lisa Merlo Booth
Lisa Merlo-Booth reminds you that your actions must match your wordsEpisode 1887: Communication in Relationships: Are Your Actions Matching Your Words or Are You Giving Mixed Messages? by Lisa Merlo BoothLisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and relationship coaching and a thriving private practice with a client base of individuals and couples spanning the United States and Europe. Lisa is widely known for her straight talk on women, and for her emphasis on teaching women to stop responding in the extremes (silencing or exploding) and, instead, to affect change in a way that is grounded, respectful, and strong. This highly effective approach to communication is about speaking from Grounded Powerful Strength (GPS) rather than the extremes of meekness or aggression.The original post is located here:https://lisamerlobooth.com/communication-in-relationships-are-your-actions-matching-your-words-or-are-you-giving-mixed-messages/Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 8, 2023 • 12min
1886: How a ‘Wonder Window’ Became My Calm After the Storm by Rachel Stafford of Hands Free Mama on Coping With an Empty Nest
Rachel Stafford of Hands Free Mama talks about what she learned from her "wonder window"Episode 1886: How a ‘Wonder Window’ Became My Calm After the Storm by Rachel Stafford of Hands Free Mama on Coping With an Empty NestRachel Macy Stafford has one goal: help people choose love as much as humanly possible. She is the New York Times best-selling author of Hands Free Mama, Hands Free Life, Only Love Today and Live Love Now. Rachel is also a certified special education teacher and inspiring speaker. Millions find solace and direction in her monthly blog posts at handsfreemama.com and in her supportive online community, The Hands Free Revolution.Rachel’s work has been featured on CNN, Good Morning America, TODAY, Global News, TIME, and other print and online media sources. She loves taking long walks, baking, and helping out at cat shelters and visiting nursing home residents. Rachel lives in the south with her husband and two daughters who inspire her daily.The original post is located here: https://www.handsfreemama.com/2023/08/04/how-a-wonder-window-became-my-calm-after-the-storm/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 7, 2023 • 9min
1885: 4 Ways to Parent Mindfully During Challenging Times by Kristine Petterson with Live Happy and Parenting Strategies
Kristine Petterson with Live Happy shares 4 ways to parent mindfully during challenging timesEpisode 1885: 4 Ways to Parent Mindfully During Challenging Times by Kristine Petterson with Live Happy and Parenting StrategiesLive Happy takes you on a journey to find your authentic happiness in life, at work and at home through inspiring stories and hands-on tips rooted in the science of positive psychology.The original post is located here: https://www.livehappy.com/relationships/4-ways-to-parent-mindfully-during-challenging-times Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 6, 2023 • 11min
1884: What I've Learned from My 100-Year-Old Father by Kathy Robinson of Athena Wellness on Staying Young at Hear
Wellness coach Kathy Robinson shares the valuable lessons she's learned from her 100-year-old father, including his remarkable physical and mental strength, his vitality-enhancing habits, his ability to adapt and engage with life, and the lessons we can all learn from our parents.
Sep 5, 2023 • 12min
1883: [Part 2] How To Love Yourself Unconditionally, Even When You're Suffering by Sabrina of The Budding Optimist
In this podcast, Sabrina of The Budding Optimist shares her personal journey of facing a serious illness and how she learned to love herself unconditionally. She discusses the importance of focusing on what you can control, cultivating self-compassion, and letting go of pain. Her inspiring story encourages listeners to embrace positivity and recognize their inner strength.
Sep 4, 2023 • 9min
1882: [Part 1] How To Love Yourself Unconditionally, Even When You're Suffering by Sabrina of The Budding Optimist
In this podcast, Sabrina, a two-time Leukemia survivor and recipient of a Bone Marrow Transplant, discusses how to love yourself unconditionally, even when you're suffering. She shares her personal story and provides guidance on self-acceptance and empowerment. The podcast also highlights the benefits of HelloFresh and Word Collect, a word puzzle app.
