

Optimal Relationships Daily - Dating, Marriage and Parenting
Optimal Living Daily | Greg Audino
Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.This podcast is designed for those passionate about dating, marriage, and parenting. It’s your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.Listen now, and become an OLD friend--your optimal life awaits...
Episodes
Mentioned books

Sep 3, 2023 • 12min
1881: Marriage Is For Losers by Dr. Kelly Flanagan on Making Sacrifices in Your Relationship and Forgiving Your Partner
Dr. Kelly Flanagan talks about why marriage is for "losers"Episode 1881: Marriage Is For Losers by Dr. Kelly Flanagan on Making Sacrifices in Your Relationship and Forgiving Your PartnerClinical psychologist Dr. Kelly Flanagan is the co-founder of Artisan Clinical Associates in Naperville, IL. He writes weekly about living out redemptive stories on his popular blog, UnTangled. Kelly has also written two books, one titled Loveable: Embracing What is Truest About You, So You Can Truly Embrace Your Life, and another named True Companions. Kelly is married to another clinical psychologist named Kelly, and the couple has three childrenThe original post is located here: https://drkellyflanagan.com/marriage-is-for-losers/Visit Me Online at OLDPodcast.comInterested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 3, 2023 • 12min
1880: Do This For Your Body and Brain by Susan Kolon of Kolon Performance Strategies on Preventing Chronic Disease
Susan Kolon of Kolon Performance Strategies tells you what to do for both your body and your brain.Episode 1880: Do This For Your Body and Brain by Susan Kolon of Kolon Performance Strategies on Preventing Chronic DiseaseSusan Kolon is a worksite wellness communications expert and health coach specializing in wellness education. She works with individuals, corporations, benefits consultants and HR departments to implement education and communications strategies for wellness programs to increase participation, engagement and satisfaction for overall health and well-being.She is accredited by the American College of Sports Medicine as a Certified Wellness Coach, is a National CDC Diabetes Prevention Lifestyle Coach, is Mental Health First Aid USA Certified, and is a Faculty Member of The Wellness Council of America (WELCOA)The original post is located here: https://kolonperformancestrategies.com/2021/01/12/do-this-for-your-body-and-brain/Visit Me Online at OLDPodcast.comInterested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 2, 2023 • 10min
1879: 8 Relationship Habits That Will Make Everything Easier, Smoother, and More Fun by Sarah Von Bargen of Yes and Yes
Sarah Von Bargen, an experienced consultant and ghostwriter, shares 8 relationship habits that can make everything easier, smoother, and more fun, including active listening and limiting complaints. The podcast also discusses the negative effects of constant complaining and offers tips on improving relationships through open communication and enjoyable activities.

Sep 1, 2023 • 10min
1878: How to Instill Grit in Your Kids (It’s a 3-Part Process) by Kalen Bruce of FreedomSprout on How To Encourage Kids
Kalen Bruce of Freedom Sprout discusses how to instill grit in kids. Topics include reframing failure, promoting challenge, and encouraging perseverance. They also explore the role of constructive criticism in fostering resilience and discuss the impact of biases on parent-child relationships during this process.

Aug 31, 2023 • 11min
1877: Why Fathers & Young Adult Sons Fail to Connect by Dr. Jack Stoltzfus of Parents Letting Go on Difficult Family Problems
Dr. Jack Stoltzfus talks about why fathers and young adult sons fail to connectEpisode 1877: Why Fathers & Young Adult Sons Fail to Connect by Dr. Jack Stoltzfus of Parents Letting Go on Difficult Family ProblemsDr. Stoltzfus’ mission is to provide information, education, guidance and resources to parents of young adults who are struggling to launch or let go while maintaining a positive, caring relationship with their young adult. More today than ever before parents of young adults are trying to determine the best approach to aiding their young adults in their challenges of identity, independence, and intimacy without either contributing to their dependency or their alienation. For more than thirty-five years, Dr. Stoltzfus has worked with parents and their young adult children within the context of a chemical dependency treatment program, an inpatient mental health facility, a Child Guidance Clinic, a youth service agency, and a private practice. Originally Dr. Stoltzfus was trained as a marriage and family therapist working with parents and their adolescent children. Now his practice is focused on parents of emerging adults — millennials and the next generation of soon-to-be young adults. The original post is located here: https://parentslettinggo.com/why-fathers-young-adult-sons-fail-to-connect/Visit Me Online at OLDPodcast.comInterested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 30, 2023 • 9min
1876: How Could This One Item Block His Chance For Love? by Kerri Richardson on How Clutter Affects Relationships
Kerri Richardson talks about how items can block our chances for loveEpisode 1876: How Could This One Item Block His Chance For Love? by Kerri Richardson on How Clutter Affects RelationshipsKerri is a lifestyle designer, trained coach, and The Wall Street Journal bestselling author of the book What Your Clutter Is Trying to Tell You who helps people just like you dream BIG and build the foundation underneath. She’ll help you turn your dream into a plan, identify the clutter in your way, and decode the real issue — all while making space for abundance in all its forms to come pouring into your life.Kerri has coached thousands of people over the last 15+ years helping them to achieve goals they never thought possible, creating richly expansive lives.Her work has been featured in Boston magazine, The New York Times, Daily Mail UK, BBC, Best Self magazine, and Experience Life magazine, among others.The original post is located here: https://kerririchardson.com/tuxedo/Visit Me Online at OLDPodcast.comInterested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 29, 2023 • 11min
1875: How You Misunderstand Your Dates and How It Backfires by Evan Marc Katz on How to Act on a First Date
Dating coach Evan Marc Katz discusses common misunderstandings and miscommunications on first dates, providing advice for women on how to have a great first date. He explores the differences between men and women's agendas, emphasizes the importance of staying present and having fun, and avoiding interrogations. Katz's unique coaching style helps women make healthy choices in love.

Aug 28, 2023 • 11min
1874: 5 Strategies for HSPs and Empaths to Heal Emotional Triggers by Judith Orloff of Highly Sensitive Refuge
Judith Orloff, an expert in helping HSPs and empaths, shares five strategies for healing emotional triggers. Topics include examining beliefs, resolving traumas, tracking trigger origins, reprogramming negative beliefs, and seeking guidance from therapists or coaches.

Aug 27, 2023 • 10min
1873: You Can Still Trust Even If You’ve Been Deceived by Phil Cheney with Tiny Buddha on Overcoming Trust Issues
Phil Cheney, an expert on overcoming trust issues, discusses how to keep trusting people even after being deceived. He shares his personal experience of trust challenges and emphasizes the importance of recognizing trust as a personal choice. The episode also explores maintaining trust, cultivating understanding, and building compassionate relationships.

Aug 27, 2023 • 11min
1872: How to Avoid Money and Marriage Problems by Jeff Rose of Good Financial Cents on Talking About Finances With Your Spouse
Jeff Rose, Certified Financial Planner™ and author, discusses how to avoid money and marriage problems. Topics include communication, setting financial goals, resolving money issues, separate bank accounts, shame, differing values, and transparency in financial discussions.