Optimal Relationships Daily - Dating, Marriage and Parenting
Optimal Living Daily | Greg Audino
Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.This podcast is designed for those passionate about dating, marriage, and parenting. It’s your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.Listen now, and become an OLD friend--your optimal life awaits...
Episodes
Mentioned books
Sep 21, 2023 • 11min
1901: Is Your Child Selfish? 4 Simple Ways To Turn Your Kid Around by Adina Soclof of Parenting Simply on Helping Your Child See Your Perspective
Adina Soclof, a certified Speech Pathologist, discusses effective strategies to help children develop empathy and understanding towards their parents. She explores challenges parents face with self-centered behavior and offers four simple ways to teach children to be less selfish, including communication and setting expectations.
Sep 20, 2023 • 11min
1900: [Part 2] How To Feel Good About Yourself And Leave The Past In The Past by Orna and Matthew Walters of Creating Love on Purpose
Orna and Matthew Walters, Soulmate Coaches, share strategies to feel good about yourself and leave the past behind. They discuss reframing challenges, finding gratitude in struggles, boosting self-esteem, and developing a positive mindset through self-care and gratitude.
Sep 19, 2023 • 11min
1899: [Part 1] How To Feel Good About Yourself And Leave The Past In The Past by Orna and Matthew Walters of Creating Love on Purpose
Soulmate Coaches, Orna and Matthew Walters, discuss how to feel good about yourself and leave the past in the past. They emphasize self-love and personal growth, exploring forgiveness, authenticity, and emotional intimacy in relationships.
Sep 18, 2023 • 10min
1898: If You’re Feeling Lost, 4 Therapy-Tested Steps To Find Your Way by Ingrid Y. Helander on Find Your Path in Life
Ingrid Y. Helander, a Marriage and Family Therapy practitioner, discusses four therapy-tested steps to find your way when feeling lost. Topics include navigating confusion and uncertainty during the pandemic, identifying frustrations, comforting those feelings, and tapping into memories of discovery and strength.
Sep 17, 2023 • 12min
1897: How Mindfulness Can Save Your Relationship by Dr. Lisa Firestone of Psych Alive on Becoming the Partner and Person You Want to Be
Dr. Lisa Firestone discusses the benefits of mindfulness in relationships, including improved communication, reduced stress, and enhanced empathy. She explores how mindfulness helps individuals address past issues, navigate vulnerabilities, and stay present with their partners. Incorporating mindfulness can lead to increased relationship happiness and the ability to work towards personal and relationship goals.
Sep 17, 2023 • 10min
1896: Why a 35,000 Dollar Wedding is a Dumb Idea by Chris Reining on Saving and Lifestyle Choices
Chris Reining, investor and writer, discusses why a $35,000 wedding is a dumb idea. He explores the history, commercialization, and alternative approaches to weddings, highlighting that expensive weddings don't guarantee a happy marriage. He emphasizes the significance of commitment and the wedding ceremony, emphasizing that the ceremony itself doesn't change the level of commitment between partners.
Sep 16, 2023 • 10min
1895: Building Healthy Relationships With A Positive Attitude by Brian Tracy on the Science of Smiling More
Brian Tracy, a renowned speaker and consultant, discusses the power of smiling in building healthy relationships. He explains how a genuine smile can transform negative mindsets, boost self-esteem, and improve communication. Tracy also emphasizes the importance of valuing others' work and treating them with respect.
Sep 15, 2023 • 9min
1894: Can Understanding Help Us Deal With Our Children's Moods? by Allison Carmen on Parenting Techniques
Allison Carmen, a lawyer turned business and life coach, discusses the value of understanding our children's moods. She shares personal stories and strategies for dealing with children's behavior, creating better conditions for them to thrive, and the power of understanding and empathy in improving relationships.
Sep 14, 2023 • 10min
1893: Couples Therapy for Parents: Better Marriage/Better Parents by Jessica Hufnagle of Couples Therapy Inc
Therapist and founder of Couples Therapy Inc, Jessica Hufnagle, discusses how couples therapy positively impacts both marriage and parenting. Topics include teaching financial literacy to children, dealing with conflict in couples therapy, effective communication strategies, and managing intense emotions as parents.
Sep 13, 2023 • 11min
1892: Being Too Quiet by Steve Pavlina on How to Speak Up For Yourself and Express Your Feelings
Steve Pavlina, personal development blogger and author, discusses the risks of not expressing your feelings. He shares personal stories about overcoming fear of vulnerability and the challenges of being too quiet. The chapter also explores finding one's true voice.
