Optimal Relationships Daily - Dating, Marriage and Parenting
Optimal Living Daily | Greg Audino
Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.This podcast is designed for those passionate about dating, marriage, and parenting. It’s your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.Listen now, and become an OLD friend--your optimal life awaits...
Episodes
Mentioned books
Nov 28, 2023 • 11min
1979: Understanding Men: How to Avoid Non-Committal Guys & Other Heart-Breakers by Dr. Diana Kirschner of Love in 90 Days
Dr. Diana Kirschner, love expert and bestselling author, discusses understanding men and how to avoid non-committal guys and heartbreak. Learn to study men like an anthropologist, trust your intuition, and date multiple guys to observe patterns. Gain insight into men's views on love, commitment, relationships, and personal growth.
Nov 27, 2023 • 11min
1978: Self-Righteous Singles and Smug Married Couples: Why People Think Their Own Lifestyle is the Best by Samantha Joel
Psychologist Samantha Joel, founder of Luvze, discusses why people think their own lifestyle is the best, exploring normative idealization in relationships, the impact of relationship status on judgment, and the connection between judgment and envy.
Nov 26, 2023 • 12min
1977: Should I Move With My Kids For a Long-Distance Relationship After My Previous Husband's Passing?
The podcast explores the question of whether to relocate with kids for a long-distance relationship after the previous husband's passing. It examines considerations such as job prospects, family, and living together before committing. It also delves into the listener's reliance on safety and structure after loss, making meaningful sacrifices to create a desired life, and navigating choices in a long-distance relationship. Additionally, it discusses the benefits of an annual membership at Masterclass.com and online couples therapy with regain.com.
Nov 26, 2023 • 10min
1976: Q&A - How Can I Encourage My Kids to Eat a Better Whole Foods Diet & The Science of a Child's Diet
The podcast addresses tips for transitioning kids to a healthier diet, the impact of childhood diet on adult health, and strategies for encouraging children to eat more vegetables. It also discusses the importance of love and communication in relationships.
Nov 25, 2023 • 11min
1975: Softened Start-Up: Gottman’s Way to Gentle Beginnings by Dr. Kathy McMahon of Couples Therapy Inc on Communication in Relationships
Dr. Kathy McMahon, clinical psychologist and therapist, discusses the importance of having gentle conversations with your partner. She emphasizes the benefits of a soft startup in fostering healthy communication, trust, and emotional connection. Learn how a gentle approach can transform complaints into productive conversations.
Nov 24, 2023 • 10min
1974: [Part 2] Productivity Tips for Working Moms – How to Get Things Done! by Julianna Poplin of The Simplicity Habit
Professional declutterer and writer, Julianna Poplin, shares productivity tips for working moms. Learn how to prioritize tasks, avoid procrastination, and spend quality time with kids. Discover useful tools like to-do lists, paper planners, and bullet journals for staying organized and focused.
Nov 23, 2023 • 11min
1973: [Part 1] Productivity Tips for Working Moms – How to Get Things Done! by Julianna Poplin of The Simplicity Habit
Julianna Poplin, a professional declutterer and writer at The Simplicity Habit, shares productivity tips for working moms. Topics include organizing lives, saying no to mom guilt, and starting the day with self-care. Also, the importance of waking up early for a personal morning routine is discussed.
Nov 22, 2023 • 13min
1972: 9 Reasons to Date a Fellow Introvert by Julia Lange with Introvert Dear on Dating Tips For Shy and Quiet People
Discover the advantages of dating a fellow introvert, including similar energy levels, understanding of each other's needs, and the ability to have relaxed and low-key date nights. Dating an introvert can bring benefits like preference for low-key activities, understanding of alone time, empathetic support, and willingness to leave social events when needed. Intellectual conversations, attentive listening, and comfortable silence are perks of dating an introvert compared to an extrovert. Being with an introverted partner creates a peaceful environment, fosters appreciation for each other's efforts, and allows for understanding each other's need for alone time.
Nov 21, 2023 • 11min
1971: Love Bombing: 10 Signs of Over-the-Top Love by Cindy Lamothe with Healthline on Relationship Red Flags
Cindy Lamothe, a Healthline contributor, discusses love bombing in relationships and the signs to look out for. Love bombing is a manipulative tactic used by narcissists to gain trust. It involves extravagant gifts and constant compliments. Lamothe explains how to identify manipulative tactics employed by love bombers and emphasizes the importance of staying attuned to your intuition.
Nov 20, 2023 • 12min
1970: Falling Out of Love and Addictive Behaviors AND Stress Coping Strategies For Your Relationship by Dr. Laura Dabney
Dr. Laura Dabney, a specialist in helping clients with relationships, discusses falling out of love and addictive behaviors. She also shares stress coping strategies and emphasizes effective communication and avoiding relationship traps.
