Optimal Relationships Daily - Dating, Marriage and Parenting

Optimal Living Daily | Greg Audino

Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.
Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.
This podcast is designed for those passionate about dating, marriage, and parenting. It's your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.
Listen now, and become an OLD friend--your optimal life awaits..

Episodes

Mentioned books

Jul 31, 2024 • 9min

2260: Not Just Friends: Recovering From an Emotional Affair by Aaron & April Jacob with Gottman on Marriage Advice

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2260: Aaron and April Jacob's insightful article explores the emotional turmoil and recovery process of a marriage strained by an emotional affair. Discover how Emma and Rich rebuild trust and intimacy through intentional efforts and practical guidance from the Gottman Institute, ultimately reigniting their love and connection. Read along with the original article(s) here: https://www.gottman.com/blog/not-just-friends-recovering-from-emotional-affair/ Quotes to ponder: "Messaging went from a daily occurrence to an all-day event." "Instead of letting this emotional affair destroy their marriage, Emma and Rich decided that they wanted to work on their relationship." "Armed with this refortified bond, Emma and Rich committed to continue intentionally working together to create the type of marriage they wanted and knew could be theirs." Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 30, 2024 • 10min

2259: Spiritual Awareness: A Curse Or A Blessing by Richard Paterson of Think Less and Grow Rich on Meditation

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2259: Richard Paterson delves into the complexities of spiritual awareness, exploring how it can feel both unsettling and liberating. Through personal anecdotes and insights, he highlights the stages of spiritual awakening, emphasizing the importance of embracing uncertainty and moving beyond conventional identities to find deeper peace and fulfillment. Read along with the original article(s) here: https://www.thinklessandgrowrich.com/spiritual-awareness-a-curse-or-a-blessing/ Quotes to ponder: "I also feel a growing sense of peace inside, a sense that all these things don't really matter." "Neither do I. Isn't it marvellous!" "Like the caterpillar, you've outgrown the limitations of the cocoon and it's time to move on and find your wings." Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 29, 2024 • 8min

2258: [Part 2] What to Do After a Breakup to End Painful Relationship Patterns by Renee Suzanne with Tiny Buddha

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2258: Renee Suzanne's insightful article delves into recognizing and transforming harmful relationship patterns after a breakup. By reflecting on past relationships and understanding one's role in recurring issues, readers can pave the way for healthier future connections. Suzanne emphasizes the importance of self-discovery, proactive dating strategies, and personal growth to break free from destructive cycles. Read along with the original article(s) here: https://tinybuddha.com/blog/breakup-end-painful-relationship-patterns/ Quotes to ponder: "I was afraid to really let anyone see me and have a chance to possibly disapprove of me, so I remained aloof and chose unavailable partners." "As long as you continue to believe that life is happening to you, you'll continue to get the same results." "Treat yourself with tenderness and compassion." Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 28, 2024 • 8min

2257: [Part 1] What to Do After a Breakup to End Painful Relationship Patterns by Renee Suzanne with Tiny Buddha

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2257: Renee Suzanne shares her journey through repeated breakups and offers practical advice on processing emotional pain. By embracing the grieving process and reflecting on past relationships, she explains how to break free from destructive patterns and build a healthier future. Read along with the original article(s) here: https://tinybuddha.com/blog/breakup-end-painful-relationship-patterns/ Quotes to ponder: "When writing the story of your life, don't let anyone else hold the pen." "Not taking the time to grieve is like throwing your dirty laundry in the closet and never washing it." "A breakup is the perfect time to do some soul-searching." Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 28, 2024 • 10min

2256: To Change Your Financial Circumstances, Choose Focus by Joshua Becker of Becoming Minimalist on Money Advice

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2256: Joshua Becker highlights the power of focus in transforming your financial situation. Drawing on Gary Keller's principle of going small, Becker encourages taking one step at a time towards financial goals, reducing overwhelm and increasing the likelihood of success. Read along with the original article(s) here: https://www.becomingminimalist.com/financial-focus/ Quotes to ponder: "It is those who concentrate on but one thing at a time who advance in this world." -Og Mandino "Success demands singleness of purpose." -Vince Lombardi "Remember, one small step down the right path is all you need to start heading in the right direction." Episode references: The Total Money Makeover: https://www.amazon.com/Total-Money-Makeover-Classic-Financial/dp/1595555277 Dave Ramsey's Seven Baby Steps: https://www.ramseysolutions.com/dave-ramsey-7-baby-steps The One Thing: https://www.amazon.com/One-Thing-Surprisingly-Extraordinary-Results/dp/1885167776 Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 27, 2024 • 8min

2255: A Fine Romance: Secrets to Making Love Last a Lifetime by Dr. Donna Rockwell of PsychAlive on Marriage Advice

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2255: Dr. Donna Rockwell shares the secrets behind Melva and Jesse Johnson's lasting marriage. Their story highlights the importance of mutual appreciation, proactive behavior, and seeing conflict as an opportunity for growth, offering valuable insights into fostering a joyful and fulfilling relationship. Read along with the original article(s) here: https://www.psychalive.org/a-fine-romancesecrets-to-making-love-last-a-lifetime/ Quotes to ponder: "There were times Jesse experienced me as critical, and I would say, 'I'm not critical.' But I needed to pay attention to my impact on him." "The goal is for couples to cross the bridge to their partner's country, and really hear, understand and make sense of it, and then imagine how their partner feels within that context." "Men are so afraid to show their vulnerability. Choosing to be vulnerable with Melva was freeing and healing." Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 26, 2024 • 7min

2254: 3 Truths to Help Parents Foster Their Children into Adulthood by Dr. Jack Stoltzfus of Parents Letting Go

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2254: Dr. Jack Stoltzfus shares three essential truths for helping parents guide their children into adulthood, emphasizing mutual love, the shared desire for success, and the importance of a smooth transition. By recognizing these truths, parents can foster stronger relationships and support their young adults in becoming self-sufficient and independent. Read along with the original article(s) here: https://parentslettinggo.com/3-truths-to-help-parents-foster-their-children-into-adulthood/ Quotes to ponder: "Parents love their kids, and kids love their parents. This belief is true even during very contentious relations between the two parties." "Parents and young adults want the young adult to be happy, successful, self-sufficient, and independent." "The most important virtue that parents can practice beyond continuing to reinforce unconditional love for their young adult child is patience." Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 25, 2024 • 9min

2253: 3 Ways to Slow Down and Soak it All In by Jay Harrington of Life And Whim on Intentional Living & Parenting

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2253: Jay Harrington of Life And Whim.com reflects on a poignant moment with his daughter, highlighting the importance of slowing down and being present. He shares three practical strategies filling one's "Good Life Buckets," finding new adventures outside, and journaling to help regain balance and focus in the midst of life's busyness. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/3-ways-slow-soak Quotes to ponder: "It's easy for me to dismiss these feelings. I rationalize that my busyness is just a phase, and that there's a light-filled gateway over the horizon that will lead to a more balanced existence." "Time goes too fast. Life marches on whether you're living reactively or intentionally." "Journaling helps to free and quiet my mind so I can relax, let go, and enjoy the moment." Episode references: How to Live a Good Life: https://www.amazon.com/How-Live-Good-Life-Actually/dp/1401948413 Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 24, 2024 • 9min

2252: Questioning Loyalty by Shana Olmstead on Relationship Advice

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2252: Shana Olmstead challenges the conventional notion of loyalty, advocating for a mindful reassessment of our commitments. By questioning loyalty, we can break free from unhelpful patterns and align our actions with our true desires and growth. This conscious approach fosters authenticity and personal evolution. Read along with the original article(s) here: https://shanaolmstead.com/2019/04/09/questioning-loyalty/ Quotes to ponder: "It's just giving your power away to an old belief that was passed down from a time in which we no longer inhabit." "Staying in a job, and putting in the majority of your waking hours doing anything out of obligation, rather than inspiration, leads to unhappiness, stress, disharmony and disease in the body." "It is lovely to commit. It shows character and maturity to be able to stick with something no matter what." Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 23, 2024 • 8min

2251: How to Take Chances (A Love Story) by Jennifer of Simply Fiercely on Dating Advice

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2251: Jennifer of Simply Fiercely shares her journey of taking risks and finding love, highlighting the power of embracing vulnerability and pushing past fear. Her story encourages us to live authentically, pursue our dreams, and understand that true growth happens outside our comfort zone. Read along with the original article(s) here: https://www.simplyfiercely.com/how-to-take-chances-a-love-story/ Quotes to ponder: "I know how to take chances, how to push through the fear and take a leap of faith." "When you take a risk and it doesn't work out the world doesn't end." "What I can't live with, what I can't face, and what I fear most is regret." Episode references: The Power of Vulnerability: https://www.ted.com/talks/brene_brown_the_power_of_vulnerability Learn more about your ad choices. Visit megaphone.fm/adchoices

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