Optimal Relationships Daily - Dating, Marriage and Parenting
Optimal Living Daily | Greg Audino
Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.This podcast is designed for those passionate about dating, marriage, and parenting. It’s your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.Listen now, and become an OLD friend--your optimal life awaits...
Episodes
Mentioned books
Apr 21, 2024 • 10min
2144: How Much Fiber Should You Eat Per Day? By Natalie Butler with Healthline on Improved Digestion & Disease Prevention
Guest Natalie Butler, Healthline nutrition expert, discusses the essential role of fiber in daily diet, recommended amounts based on age/gender, health benefits like improved digestion and disease prevention. Topics include sources of fiber, types of fiber, and practical tips for integrating more fiber into meals.
6 snips
Apr 20, 2024 • 11min
2143: 9 Negative Thoughts that Push People Away from You by Marc Chernoff of Marc and Angel
Guest Marc Chernoff from Marc and Angel.com discusses 9 negative thoughts that push people away, emphasizing self-awareness, positive mindset shifts, and personal growth. Topics cover destructive thinking patterns, importance of honesty and forgiveness in relationships, and the negative impact of excessive self-blame.
Apr 19, 2024 • 11min
2142: Power of Perspective: A Lesson from My Darkest Moment as a Mom by Lynnette Sheppard with EricaLayne.co
Lynnette Sheppard shares the power of perspective during her son's medical journey, highlighting gratitude, hope, and faith in adversity. She emphasizes the transformative potential of seeing beyond challenges, embracing change, and finding light in darkness.
Apr 18, 2024 • 10min
2141: Beyond The Allowance: Raising a Frugal Kid by Shannon McLay with Frugalwoods on Teaching Children about Money
Shannon McLay shares personal struggles in parenting with a focus on financial wisdom. Topics include disciplining kids, instilling frugality, and teaching smart money management skills. The narrative emphasizes the importance of persistent parenting in imparting invaluable life skills.
Apr 17, 2024 • 11min
2140: Conflict Resolution Strategies For Couples - To Fight Better by Eddie Corbano of Loves A Game on Marriage Counseling
Relationship expert Eddie Corbano shares conflict resolution strategies for couples, emphasizing the importance of understanding childhood patterns and meeting personal needs. By engaging in constructive disagreements, couples can grow and deepen their connection. Key takeaways include the significance of communication, maintaining composure, and striving for compromise in relationships.
Apr 16, 2024 • 10min
2139: Trust in Human Relationships by Steve Pavlina on Understanding & Expectations on Partnership
Steve Pavlina discusses trust in human relationships, emphasizing the balance between chaos and psychological safety. He encourages realistic perspectives, managing expectations, and embracing imperfections for healthy connections. The podcast explores the complexities of navigating relationships and finding satisfaction while avoiding settling for unacceptable behavior.
Apr 15, 2024 • 10min
2138: A Broken Heart Is an Open Heart by Jamie Greenwood with Tiny Buddha on Pround Love & Self-Awareness
Jamie Greenwood, author of 'A Broken Heart Is an Open Heart,' discusses the transformative power of heartbreak and self-awareness. She shares her journey from guarded heart to profound love, emphasizing how pain can expand our capacity to love and understand ourselves deeply.
Apr 14, 2024 • 9min
2137: The Deer In The Headlights Phenomenon - A Communication Blunder In Relationships by Lisa Merlo-Booth
Lisa Merlo-Booth discusses the 'Deer in the Headlights Phenomenon' in relationships, highlighting men's tendency to shut down in conversations and offering practical tips to improve communication. She emphasizes the importance of active listening, acknowledgment, and mutual sharing to deepen emotional connections and break the cycle of silence.
Apr 14, 2024 • 10min
2136: The Things We Choose by Kevin of Financial Panther on Living an Intentional Life & Power of Decision-Making
Kevin, Financial Panther blogger, discusses living car-free with an electric bike, highlighting intentional choices and decision-making. He emphasizes aligning values with daily choices, financial goals, and the power of intentional living.
Apr 13, 2024 • 10min
2135: 6 Reasons You Should NEVER Compare Your Relationships by Rachael Pace with Psych Alive on Unfair Expectations
Rachael Pace from Psych Alive.org discusses the dangers of comparing relationships, urging to appreciate partners' uniqueness and avoid unrealistic expectations. Emphasizes on open communication to prevent resentment and enhance intimacy. Introduces sponsor Quince for affordable wardrobe essentials.
