Optimal Relationships Daily - Dating, Marriage and Parenting

Optimal Living Daily | Greg Audino

Episodes

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Aug 9, 2024 • 9min

2270: Parental Alienation and the Fight for Children's Hearts and Minds by Dr Jennifer Harman on Parenting Tips

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2270: Dr. Jennifer Harman explores the devastating effects of parental alienation, where one parent manipulates a child to reject the other parent without cause. Through personal and professional observations, she reveals the tactics used, the psychological harm inflicted on children, and the challenges alienated parents face in repairing relationships and seeking justice. Read along with the original article(s) here: https://www.luvze.com/parental-alienation-and-the-fight-for-childrens-hearts-and-m/ Quotes to ponder: "Parents who denigrate the other parent are actually less close with their children than those who do not." "Ultimately, the researchers drew a grim conclusion from the study: many of the strategies described involved active participation of the children which resulted in the child colluding in the betrayal and rejection of the alienated parent." Learn more about your ad choices. Visit megaphone.fm/adchoices
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Aug 8, 2024 • 8min

2269: How to Turn Your 12 Year Old Into an Entrepreneur by James Altucher on Parenting Advice

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2269: James Altucher shares actionable strategies to help your 12-year-old become an entrepreneur, emphasizing hands-on experience over theoretical learning. From garage sales to niche blogging and consulting, these engaging activities will instill entrepreneurial skills and persistence in your child, turning everyday activities into powerful learning opportunities. Read along with the original article(s) here: https://jamesaltucher.com/blog/how-to-turn-your-12-year-old-into-an-entrepreneur/ Quotes to ponder: "Every kid needs entrepreneurial experience. The feeling that you create something powerful enough that people pay money for it." "Don't forget to teach your kids to learn from their failures. If the garage sale doesn't go well, then why? Figure it out and try again." Learn more about your ad choices. Visit megaphone.fm/adchoices
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Aug 7, 2024 • 8min

2268: [Part 2] The Power of Community: How it Has Changed My Life by Danae Smith on Friendships

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2268: Danae Smith shares her transformative journey of discovering true community and how it empowered her to embrace her authentic self. Through her move across the country and the connections she built, she learned the profound impact of a supportive and intentional community on personal growth and self-expression. Read along with the original article(s) here: https://thiswondrouslife.com/twl//the-power-of-community-how-it-has-changed-my-life Quotes to ponder: "Community didn't just say 'it's safe to be yourself,' it showed me that it was safe to be myself." "I'd spent years downplaying or overemphasizing parts of me and for the first time, when I encountered community back in 2012, I was safe to be all of me." "There was a vulnerability and authenticity to it I feared I'd never experience again." Learn more about your ad choices. Visit megaphone.fm/adchoices
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Aug 6, 2024 • 7min

2267: [Part 1] The Power of Community: How it Has Changed My Life by Danae Smith on Social Networks

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2267: Danae Smith shares her transformative journey of discovering true community and how it empowered her to embrace her authentic self. Through her move across the country and the connections she built, she learned the profound impact of a supportive and intentional community on personal growth and self-expression. Read along with the original article(s) here: https://thiswondrouslife.com/twl//the-power-of-community-how-it-has-changed-my-life Quotes to ponder: "Community didn't just say 'it's safe to be yourself,' it showed me that it was safe to be myself." "I'd spent years downplaying or overemphasizing parts of me and for the first time, when I encountered community back in 2012, I was safe to be all of me." "There was a vulnerability and authenticity to it I feared I'd never experience again." Episode references: Noom Mood: https://www.noom.com/mood Learn more about your ad choices. Visit megaphone.fm/adchoices
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Aug 5, 2024 • 12min

2266: 10 Ways to Stop Feeling like a Victim Once and for All by Cylon George of Spiritual Living for Busy People

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2266: Cylon George of Spiritual Living for Busy People offers a transformative guide on breaking free from the victim mentality. By practicing self-compassion, gratitude, and acts of kindness, and by shifting perceptions and building self-confidence, you can reclaim your power and enhance your relationships, career, and overall well-being. Read along with the original article(s) here: https://www.spirituallivingforbusypeople.com/victimhood Quotes to ponder: "Blaming others may provide temporary relief from our pain, but in the long run, it will lead to feelings of powerlessness and hopelessness." "Wear gratitude like a cloak and it will feed every corner of your life." "In order for the inner saboteur to bring you down, it requires your participation." Episode references: Discovering Your Soul Signature: https://www.amazon.com/Discovering-Your-Soul-Signature-audiobook/dp/B00JDJUQSU Learn more about your ad choices. Visit megaphone.fm/adchoices
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Aug 4, 2024 • 8min

2265: Why Women And Men Who Are Being Abused Don't Leave. An Exercise for Understanding by Dr. Margaret Rutherford

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2265: Dr. Margaret Rutherford shares her profound journey from a jazz singer to a therapist, shedding light on the complexities and emotional turmoil faced by abuse victims. Through personal stories and a powerful exercise, she illustrates the difficult decisions involved in leaving abusive relationships and emphasizes the importance of empathy and support. Read along with the original article(s) here: https://drmargaretrutherford.com/why-women-and-men-who-are-being-abused-dont-leave-an-exercise-for-understanding/ Quotes to ponder: "It was each woman's story that made those reasons real." "Remember, you'll be responsible for all these people losing their life if you don't throw a piece of luggage overboard." Episode references: Psychology Today - Understanding Domestic Violence: https://www.psychologytoday.com/us/basics/domestic-violence The National Domestic Violence Hotline: https://www.thehotline.org Learn more about your ad choices. Visit megaphone.fm/adchoices
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Aug 4, 2024 • 9min

2264: Meal Prep 101: Making Containers Fun Again by Rachel Trotta on Nutrition Tips

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2264: Rachel Trotta's article on meal prep highlights the advantages of a well-organized meal planning routine, from saving time and ensuring balanced nutrition to fostering a healthier relationship with food. By emphasizing practical tips and the importance of persistence, Rachel encourages readers to transform their meal prep experience into an enjoyable and sustainable habit. Read along with the original article(s) here: https://racheltrotta.com/fitness/meal-prep-2/ Quotes to ponder: "Part of the process of eating healthier is re-training the taste buds, and it is not an overnight process." "It can be better. In fact, it can be great! And it's worth it to improve your cooking skills and expand your recipe repertoire." "If you have kids, try foods with interchangeable ingredients, like nachos, tacos, or pasta with toppings." Learn more about your ad choices. Visit megaphone.fm/adchoices
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Aug 3, 2024 • 9min

2263: The 7 Deadly Sins In A Relationship by Eddie Corbano of Loves A Game on Dating Advice

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2263: Eddie Corbano of Loves A Game.com explores the fears surrounding new relationships after a breakup and highlights the seven most common relationship-destroying mistakes. By understanding and avoiding these pitfalls, you can foster healthier, more fulfilling connections. Read along with the original article(s) here: https://lovesagame.com/the-7-deadly-sins-in-a-relationship/ Quotes to ponder: "You have realized that self-love is the vital premise for a happy life." "First you have to know the main causes for a disturbance in a relationship, then you have to stop making them." "Communication is the key." Learn more about your ad choices. Visit megaphone.fm/adchoices
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Aug 2, 2024 • 7min

2262: 5 Strategies for Handling NOISE in Motherhood by Erica Layne on Parenting & Mom Life

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2262: Erica Layne offers practical advice for mothers overwhelmed by the constant noise of family life. Her five strategies provide effective ways to find calm amidst the chaos, from carving out personal time to using technology wisely, helping mothers navigate their daily lives with greater peace and sanity. Read along with the original article(s) here: https://ericalayne.co/handling-noise-in-motherhood/ Quotes to ponder: "Children are loud. Their fighting feels like nails on a chalkboard to a mom who has heard it all day." "I'm continually exploring the idea that what we tell ourselves IS our reality." "Noise and engagement followed by quiet and independence. It's a constant give and take that keeps me sane." Episode references: PBS Kids: https://pbskids.org Learn more about your ad choices. Visit megaphone.fm/adchoices
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Aug 1, 2024 • 7min

2261: Life Skills: How to Teach Your Kids to Organize by Julie Morgenstern on Parenting Advice & Parent Lessons

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2261: Julie Morgenstern shares expert tips on teaching your kids to organize, emphasizing the importance of involving them in the process. By creating personalized systems and making organizing a collaborative activity, parents can help their children develop valuable life skills and strengthen their relationships. Read along with the original article(s) here: https://www.juliemorgenstern.com/tips-tools-blog/2019/4/24/life-skills-how-to-teach-your-kids-to-organize Quotes to ponder: "There's only one thing more frustrating than not being able to clear your own clutter - and that is coming home at the end of a stressful day and being confronted with your kid's mess." "The key to successfully organizing a kid's room is involving your child in the project as much as possible." "Don't expect instant results. Organizing is a process that's mastered and refined over a lifetime." Learn more about your ad choices. Visit megaphone.fm/adchoices

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