Optimal Relationships Daily - Dating, Marriage and Parenting
Optimal Living Daily | Greg Audino
Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.This podcast is designed for those passionate about dating, marriage, and parenting. It’s your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.Listen now, and become an OLD friend--your optimal life awaits...
Episodes
Mentioned books
May 17, 2024 • 10min
2174: How to Save Money as a New Mom by Amy Beardsley of Smart Money Mamas on Health Savings Accounts & Motherhood
Financial expert Amy Beardsley shares valuable tips for new moms on saving money, including managing impulse purchases, meal prepping, and using health savings accounts effectively. She emphasizes the importance of prioritizing essential needs while maintaining financial stability. Additionally, the podcast discusses setting boundaries, meal planning, and navigating financial challenges as a new mom.
May 16, 2024 • 11min
2173: 7 Ways to Help Siblings Develop Emotional Intelligence Skills Every Day by Dr. Laura Markham of Peaceful Parent Happy Kids
Dr. Laura Markham shares 7 ways to help siblings develop emotional intelligence through everyday interactions. Topics include modeling empathy, coaching through conflicts, and teaching repair skills for a harmonious family environment.
May 15, 2024 • 11min
2172: Friendship Dissolution: The Whys and Goodbyes by Dr. Marisa Cohen of Luvze on Breaking Up with Friends
Dr. Marisa Cohen discusses complexities of friendship dissolution, highlighting reasons friendships end during stable periods. She emphasizes transparent communication and self-trust when navigating fading friendships, offering insights on ending relationships smoothly.
May 14, 2024 • 10min
2171: Do You Want to Have Your Cake and Eat It, Too? by Evan Marc Katz on Dating & Relationship Advice
Relationship expert Evan Marc Katz discusses a dating dilemma faced by Tara, highlighting the struggles with commitment and societal expectations in relationships. He emphasizes the importance of honest self-reflection and clarity in dating intentions.
May 13, 2024 • 11min
2170: My Loved One is Transgender by Sara Stanizai of Prospect Therapy on Emotional Acceptance & Relationships
Therapist Sara Stanizai discusses emotional complexities when a loved one comes out as transgender, emphasizing support, acceptance, and the role of therapy. Strategies include affirming identity, seeking counseling, and fostering understanding in relationships.
May 12, 2024 • 11min
2169: Five Reasons We Talk “At” Each Other And How To Listen by Dr. Margaret Rutherford on Communication Skills
Dr. Margaret Rutherford discusses improving communication skills by highlighting common listening barriers in relationships. She emphasizes staying curious, being present, focusing on the message, avoiding distractions, and asking questions. The power of active listening can bridge gaps, foster understanding, and enhance relationship dynamics.
May 12, 2024 • 11min
2168: Cellulite Is Normal, So Get Over It by Rachel Trotta on Mental Health & Physical Fitness
Rachel Trotta emphasizes the normalcy of cellulite, encourages embracing one's body, and rejects societal pressures. She highlights the importance of fitness over expensive products for overall appearance and dispels myths about cellulite. The podcast challenges misconceptions, promotes self-acceptance, and prioritizes health and well-being over physical imperfections.
May 11, 2024 • 11min
2167: If Kindness and Generosity Is So Good for Us, Why Are We So Suspicious of It? by Charlie Brown of Simple and Straightforward
Guest Charlie Brown explores skepticism towards kindness. Reflects on unexpected gifts and societal mistrust. Embracing generosity nurtures and connects us with our human nature. Discusses societal suspicion and the balance between caution and trust.
May 10, 2024 • 10min
2166: 5 Strategies for Finding Joy in Motherhood - Even When You’re Stressed Out by Amber Mae with EricaLayne.co
Amber Mae, motherhood expert, shares 5 practical strategies for finding joy in motherhood amidst stress: connecting deeply with your children, seeking the outdoors, reframing challenges, practicing gratitude, and learning to let go. She emphasizes the ups and downs of motherhood, and how reframing situations can bring more joy.
May 9, 2024 • 9min
2165: 6 Ways to Manage Your Child's Tantrums by Adina Soclof of Parenting Simply on Parenthood & Family Relationships
Parenting expert Adina Soclof shares practical tips on managing children's tantrums by understanding triggers, maintaining a positive attitude, and teaching kids to process emotions constructively. She emphasizes the importance of self-reflection, problem-solving, and promoting self-compassion for emotional well-being.
