Optimal Relationships Daily - Dating, Marriage and Parenting

Optimal Living Daily | Greg Audino
undefined
Jun 29, 2024 • 9min

2223: Become the Woman that No Man Can Ever Leave by Evan Marc Katz on Dating Advice & Personal Development

Dating coach Evan Marc Katz discusses how confident women can find love by balancing strong personalities with compassion. He emphasizes the importance of patience, kindness, and playfulness in fostering true connections in relationships.
undefined
Jun 28, 2024 • 9min

2222: The Manipulative Child: How to Regain Control AND Summertime Madness: How to Manage Misbehavior by Adina Soclof of Parenting Simply

Adina Soclof, an expert on managing children's behavior, shares insights on understanding and setting empathetic limits for manipulative children. She emphasizes recognizing developmental stages and being firm yet compassionate. Tips are also provided on managing summertime misbehavior by adjusting expectations and addressing fatigue and crankiness.
undefined
Jun 27, 2024 • 10min

2221: 4 Easy Habits to Build Your Child's Self Esteem with Your Words by Dr. Laura Markham of Peaceful Parent Happy Kids

Child psychologist Dr. Laura Markham shares 4 habits for parents to boost children's self-esteem: focusing on their best selves, problem-solving, keeping failures in perspective, and using empowering language. By providing positive feedback and specific observations, parents can help children develop resilience and a positive self-image.
undefined
Jun 26, 2024 • 10min

2220: Are You Too Addicted To The Past by Darren Fletcher with Loves A Game on Mental Freedom & Resiliency

Darren Fletcher shares a heartfelt story about letting go of the past and living in the present. He emphasizes finding joy in the current moment and highlights the importance of releasing past attachments. The podcast explores overcoming addiction to the past and reflects on personal insights from past relationships.
undefined
Jun 25, 2024 • 10min

2219: Why Being Honest Is Better than Being Nice by Allison Fallon of No Sidebar on How to Be More Authentic

Allison Fallon discusses the importance of prioritizing honesty over niceness, emphasizing how it leads to genuine relationships, career growth, and inner peace. She highlights the pitfalls of being overly nice, such as passive aggression and missed opportunities for personal development.
undefined
Jun 24, 2024 • 11min

2218: When Your Expectations of Others is Making You Frustrated by Leo Babauta of Zen Habits on Mental Freedom & Relationships

Leo Babauta, expert in Zen Habits, discusses managing expectations of others for better relationships. He explains how unrealistic expectations lead to frustration, emphasizing self-compassion and understanding in relationships by letting go of expectations and practicing compassion.
undefined
Jun 23, 2024 • 12min

2217: Is Holding a Grudge a Rational Thing To Do? by Keith Wilson of Keith Wilson Counseling on Anger & Emotional Healing

Therapist Keith Wilson delves into the rationality of holding grudges, highlighting the balance between justice and mercy in relationships. He discusses the importance of trustworthiness and the value of showing mercy over seeking retribution.
undefined
Jun 23, 2024 • 11min

2216: Old School Is Still A Great School by Ross Enamait of Ross Training on Basic Physical Fitness & Health Advice

Fitness expert Ross Enamait discusses the timelessness of old-school training methods, emphasizing their simplicity and effectiveness. He proves that modern advancements aren't always necessary for success in fitness. Ross also highlights the importance of consistency and dedication in achieving true strength development.
undefined
Jun 22, 2024 • 10min

2215: Four Steps Toward Healing The Pain from Parents Who Hurt You by Dr. Margaret Rutherford on Emotional Health

Dr. Margaret Rutherford, a psychologist specializing in emotional health, discusses healing from parental hurt. She highlights acknowledging, self-compassion, connecting past experiences to present behavior, and sharing pain. Exploring the impact of parental hurt, she offers actionable guidance for building a healthier future.
undefined
Jun 21, 2024 • 11min

2214: [Part 2] Look On The Bright Side: 7 Secrets To Raising Optimistic Kids by Jen of This Time of Mine on Motherhood

Jen, a guest who shares valuable insights on raising optimistic kids, emphasizes looking for the good, helping others, and fostering a growth mindset. She discusses how meeting children's basic needs, modeling optimism, and encouraging resilience impact their happiness and success.

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app