Optimal Relationships Daily - Dating, Marriage & Parenting cover image

Optimal Relationships Daily - Dating, Marriage & Parenting

Latest episodes

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Oct 27, 2023 • 12min

1942: Am I a "Good Enough" Parent? by Dr. Jack Stoltzfus of Parents Letting Go on Accepting Imperfection in Our Parenting Styles

Dr. Jack Stoltzfus discusses accepting imperfections in parenting and transitioning into young adulthood. Topics include the concept of 'good enough parenting', relinquishing control over young adults, the pressure to be perfect parents, and the importance of self-acceptance.
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Oct 26, 2023 • 11min

1941: How to Fight Entitlement Mentality in an Entitled World by Kalen Bruce of Freedom Sprout on Parenting Challenges

Kalen Bruce of Freedom Sprout discusses how to fight entitlement mentality in an entitled world, particularly in relation to parenting. He emphasizes the importance of teaching financial literacy to children from a young age and shares his vision of creating a future of financial freedom for 1,000,000 children. The podcast explores practical strategies for fostering gratitude, combatting entitlement, and understanding the connection between entitlement and trauma.
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Oct 25, 2023 • 9min

1940: THAT Person is More Important Than Your Phone by Joshua Becker of Becoming Minimalist on Having Engaged Conversations

Joshua Becker of Becoming Minimalist talks about the importance of engaged conversations over phone usage. He reflects on the value of meaningful connections and gives tips on improving relationships and resolving conflicts. The hosts also discuss the benefits of therapy and being present in interpersonal interactions.
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Oct 24, 2023 • 11min

1939: How to Win More Negotiations By Changing Your Conflict Style by Seth Sinclair of Michael Mehlberg.com

Discover the importance of recognizing your default conflict style in negotiations. Explore the five conflict handling modes and how to adapt your style. Learn about making effective decisions in relationships and taking a mindful approach to negotiation and conflict.
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Oct 23, 2023 • 11min

1938: When Isolation Is Actually Protection by Shelby Forsythia on Grieving and the Value of Being Alone

Shelby Forsythia, Intuitive Grief Guide, discusses the wisdom and value of isolation as a form of protection. Topics include societal expectations around grief, the healing power of isolation, and seeking answers through therapy.
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Oct 22, 2023 • 11min

1937: 3 Principles to Keep Love Alive by Tamsen Firestone of Psych Alive on Maintaining a Strong Marriage or Relationship

Tamsen Firestone, Director of Research and Education at The Glendon Association, discusses 3 principles to keep love alive in a relationship. Topics include maintaining independence, understanding & empathizing with your partner, silencing the critical inner voice, and expressing love openly and vulnerably.
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Oct 22, 2023 • 10min

1936: Gratitude: Living in the Tender Space by Danae Smith of This Wondrous Life on Gratefulness

Danae Smith, founder of This Wondrous Life, discusses gratitude, living in the tender space, managing emotions, pursuing dreams, and the profound impact of gratitude on our lives.
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Oct 21, 2023 • 12min

1935: How Love Transforms Judgment by Shana Olmstead on Friendship Anxiety

Learn how love can transform judgment as the speaker discusses shifting from judgment to love, techniques to practice love, and the transformative power of love and releasing judgment.
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Oct 20, 2023 • 13min

1934: S.E.L.F. Care (In 20 Minutes or Less) AND Spend Time Playing With Your Kids by Julie Morgenstern

Julie Morgenstern, an organizing & productivity consultant, shares quick self-care tips for parents during the holidays. She also emphasizes the importance of spending quality time playing with your kids, discussing various hobbies and games that can be enjoyed in a short span of time.
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Oct 19, 2023 • 10min

1933: What's Wrong with Strict Parenting? by Dr. Laura Markham of Aha Parenting on Different Parenting Styles

Dr. Laura Markham, a clinical psychologist, discusses the negative effects of strict parenting, including lower self-esteem and worse behavior. Strict parenting leads to resistance and potential bullying behavior. The podcast explores the consequences of strict parenting on children, strained parent-child relationships, and the need for empathic limits. It delves into the impact of strict parenting on child development and advocates for setting empathic limits instead.

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