Optimal Relationships Daily - Dating, Marriage and Parenting
Optimal Living Daily | Greg Audino
Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.This podcast is designed for those passionate about dating, marriage, and parenting. It’s your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.Listen now, and become an OLD friend--your optimal life awaits...
Episodes
Mentioned books
Sep 18, 2024 • 11min
2316: The Re-Negotiated Relationship by Keith Wilson on Breakup & Divorce Advice
Keith Wilson, a relationship expert, dives into the indelible nature of post-breakup connections. He shares insights on how emotional ties persist long after love fades, emphasizing that former partners often face the necessity to re-negotiate their dynamics, particularly when children are involved. Wilson illustrates the complex emotions that linger and the potential for valuable relationships to evolve despite the shifts, reminding us that while love might not last forever, the relationships formed endure and can take on new, satisfying forms.
Sep 17, 2024 • 11min
2315: [Part 2] Missed Connections by Colin Wright of Exile Lifestyle on Relationship Advice
Colin Wright, an author known for exploring independence in relationships, dives into the evolving landscape of modern dating. He discusses how Millennials are redefining norms by prioritizing personal fulfillment over traditional milestones. The conversation emphasizes the importance of being a complete individual when seeking genuine connections. Wright advocates for alternative relationship models that align happiness with individuality, challenging societal expectations and embracing diverse pathways to fulfillment.
Sep 16, 2024 • 10min
2314: [Part 1] Missed Connections by Colin Wright of Exile Lifestyle on Dating Advice
Colin Wright, an explorer of non-traditional relationship models, shares his insights on being single in Boracay, a place where relationships are deeply woven into the culture. He highlights the importance of solitude for self-awareness and personal growth, encouraging listeners to question societal norms. Wright reflects on his unique lifestyle choices, emphasizing how focusing on oneself can lead to true fulfillment. His journey prompts deep thoughts on the value of breaking away from traditional relationship expectations.
Sep 15, 2024 • 13min
2313: The 3 Crucial Steps You Must Take After Your Breakup by Eddie Corbano of Love's A Game on Dating Advice
Eddie Corbano, a dating advice expert specializing in post-breakup recovery, shares invaluable insights on reclaiming emotional freedom after a split. He emphasizes three crucial steps to healing: cutting all contact with your ex, accepting the end of the relationship, and the importance of letting go. Eddie highlights the transformative journey of self-discovery and encourages listeners to challenge self-limiting beliefs about happiness. Through his expertise, he assures everyone that new love and happiness are within reach.
Sep 15, 2024 • 8min
2312: What If My Spouse's Eating Habits Are Triggering to Me? By Crystal Karges on Marriage & Healthy Living
Crystal Karges, a nutritionist specializing in the intersection of relationships and eating habits, delves into the complexities of dealing with a spouse's unhealthy eating behaviors. She emphasizes the importance of establishing healthy boundaries to maintain a positive relationship with both food and your partner. Karges provides practical strategies for managing triggers, fostering open communication, and seeking support during recovery. Listeners will find insightful tips on how to balance personal health goals while navigating dietary challenges in close relationships.
Sep 14, 2024 • 12min
2311: When What's Good for Me, Isn't Good for Us by Dr. Gwendolyn Seidman with Luvze on Marital Advice
Dr. Gwendolyn Seidman, a relationship expert, dives into the impact of chasing personal goals on our connections with others. She highlights how a single-minded focus can unintentionally erode relationships. By examining our goal-oriented mindsets, Dr. Seidman suggests we can shift towards healthier dynamics. Balancing personal ambitions with relationship needs is crucial for nurturing fulfilling connections. Tune in for insights that can help you refocus your priorities and enhance your partnerships.
Sep 13, 2024 • 10min
2310: How to Fit Self Care into Your Day by Cara Harvey of A Purpose Driven Mom on Motherhood
Cara Harvey, a dedicated advocate for mothers and founder of A Purpose Driven Mom, dives into the crucial topic of self-care. She insists that self-care isn’t indulgence but essential for overall well-being. Cara offers practical tips for busy moms to carve out small moments for themselves amidst the chaos of parenting. She emphasizes that prioritizing personal happiness enhances the home environment. Listeners are reminded that finding time for what truly matters leads to a happier, healthier family dynamic.
Sep 12, 2024 • 10min
2309: 10 Insights of Remarkable Parents from a Family Therapist by Angela Pruess with The Gottman Institute on Parenthood
Angela Pruess, a seasoned family therapist, shares invaluable insights for nurturing healthy child development. She emphasizes respecting a child's natural learning processes and the vital role of connection and creativity in promoting positive behavior. Pruess highlights that children need to feel heard and understood, and stresses the importance of parental self-identity to foster a balanced environment. Discover how these strategies can transform parenting into a more rewarding experience for both parents and children.
Sep 11, 2024 • 9min
2308: How to Let Go of Anger When You've Been Hurt by Irene Elias of Self Love Junkie on Self-Compassion
Irene Elias, founder of Self Love Junkie, provides a compassionate approach to letting go of anger and resentment. She shares practical steps for embracing forgiveness, encouraging self-reflection and emotional release. Irene emphasizes the importance of empathy, visualizing others' inner child to foster understanding. She explores how healing involves cutting energetic cords formed in relationships, ultimately guiding listeners toward inner peace and reclaiming energy from negativity.
Sep 10, 2024 • 8min
2307: How Do You Put Intimacy into an Intimate Relationship? by Evan Marc Katz on Dating Advice
Evan Marc Katz, a seasoned dating expert, dissects the often misunderstood nature of intimacy in relationships. He argues that forcing intimacy in a lackluster connection is futile. True fulfillment comes from aligning values and emotional needs with a partner. Katz encourages listeners to prioritize happiness and seek partners who naturally foster connection, just as colleagues do. Relationships should be easy, but they must also bring joy and satisfaction.
