Optimal Relationships Daily - Dating, Marriage and Parenting

Optimal Living Daily | Greg Audino

Episodes

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Feb 27, 2025 • 8min

2501: [Part 1] How to Raise Resilient Kids by Jen of This Time of Mine on Parenting Advice

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2501: Jen of This Time of Mine explores how to support kids without overprotecting or leaving them to struggle alone, striking the right balance between encouragement and independence. With research-backed strategies, she shares how parents can foster confidence, perseverance, and problem-solving skills in their children. Read along with the original article(s) here: https://thistimeofmine.com/how-to-raise-resilient-kids/ Quotes to ponder: "True resilience is knowing that despite failure, we can pick ourselves up, keep going, and eventually find success." "The single most common factor for children who develop resilience is at least one stable and committed relationship with a supportive parent, caregiver, or other adult." "When we support our kids through their mistakes, rather than helping them avoid failure, they're able to think through what happened and figure out ways to avoid repeating those mistakes in the future." Learn more about your ad choices. Visit megaphone.fm/adchoices
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Feb 26, 2025 • 7min

2500: Why You Shouldn't Ask "Are You Going To Have Kids" by Alysha Jeney of Modern Love Counseling

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2500: Asking, "Are you going to have kids?" may seem like small talk, but Alysha Jeney highlights how this common question can be deeply personal and even painful. Whether someone is facing infertility, relationship conflicts, adoption struggles, or simply choosing a child-free life, the assumption behind the question can add unnecessary pressure and emotional weight. Instead, Jeney suggests more open-ended and neutral conversation starters to foster connection without unintentionally causing discomfort. Read along with the original article(s) here: https://www.modernlovecounseling.com/are-you-going-to-have-kids/ Quotes to ponder: "Maybe asking about children is strictly out of curiosity or to make the small talk less uncomfortable, but unfortunately, this simple question can bring up a lot of emotion for someone who may be struggling with complexities that are not on our superficial radar." "Often times asking about children imply we are supposed to have them and it can be hurtful for people who may have difficulties creating this for themselves and/or who have chosen to not have them at all." "Instead of asking, 'Are you going to have kids?' try being more mindful of these potentials moving forward." Learn more about your ad choices. Visit megaphone.fm/adchoices
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Feb 25, 2025 • 8min

2499: A Dark Side of Blended Families: The Role of Ex-Partners by Dr. Jennifer Jill Harman of Luvze

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2499: Jennifer Jill Harman shares her firsthand experience of parental alienation, constant interference, and the emotional toll it takes on both parents and children. Her story sheds light on the challenges many blended families face and offers insight into navigating these difficult dynamics while prioritizing the well-being of the children involved. Read along with the original article(s) here: https://www.luvze.com/a-dark-side-of-blended-families-the-role-of-ex-partners/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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Feb 24, 2025 • 7min

2498: This Is How the Dumper Feels During No Contact by Eddie Corbano of Loves A Game

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2498: Eddie Corbano breaks down the psychological effects of No Contact on both the Dumper and the Dumpee, revealing why exes often attempt to reconnect and how to resist falling into old patterns. Understanding these dynamics empowers you to stay firm in your healing journey and avoid the emotional traps that can prolong heartbreak. Read along with the original article(s) here: https://lovesagame.com/about-the-necessity-of-no-contact/ Quotes to ponder: "The real purpose of the No Contact Rule is to get YOURSELF back - not your Ex." "The Dumper will test your determination." "See the decision of going No Contact with your Ex as a milestone on your way to independence and happiness." Learn more about your ad choices. Visit megaphone.fm/adchoices
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Feb 23, 2025 • 9min

2497: How to Get Your 5-Year Old to Help Around the House by Andy Hill of Marriage, Kids and Money

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2497: Andy Hill shares seven practical strategies to encourage young kids to contribute, including setting clear expectations, making chores enjoyable, and balancing financial rewards with family duties. By fostering a sense of teamwork and appreciation, parents can instill responsibility while strengthening their bond with their children. Read along with the original article(s) here: https://marriagekidsandmoney.com/get-5-year-old-help-around-house Quotes to ponder: "I love you. I want to help the Hill Family." "If her Dad says that chores are important, then I should be doing chores too right alongside her." "This plan might go completely sideways on me, but I've found the best way to learn is through trial and error." Learn more about your ad choices. Visit megaphone.fm/adchoices
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Feb 23, 2025 • 7min

2496: The Joy of Enough by Chris Reining on How to Find True Happiness

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2496: Chris Reining explores the idea that true happiness comes not from constantly chasing more but from recognizing and embracing "enough." He discusses how redefining success, simplifying life, and focusing on what genuinely matters can lead to greater fulfillment. By shifting the mindset from accumulation to appreciation, it's possible to break free from the cycle of endless desire and find lasting contentment. Read along with the original article(s) here: https://chrisreining.com/joy-of-enough/ Quotes to ponder: "Enough means you don't need to keep proving yourself. It means you can stop running, stop searching, stop trying so hard." "When you learn to love what you already have, the wanting disappears." "You don't need more. You need enough." Learn more about your ad choices. Visit megaphone.fm/adchoices
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Feb 22, 2025 • 8min

2495: How Much Should You Really Save For College by Jeff Rose of Good Financial Cents

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2495: Jeff Rose breaks down exactly how much you need to save based on when you start, showing how even a few years of delay can significantly impact your monthly savings goal. Whether you plan to cover the full cost or only a portion, this guide helps parents take control of their child's financial future. Read along with the original article(s) here: https://www.goodfinancialcents.com/how-much-should-you-really-save-for-college-paying-kids-tuition-bill/ Quotes to ponder: "From the day your child is born you will have approximately 18 years to be ready for the day your son or daughter is ready for college, but the question is, how much should you save?" "The key takeaway from this information is that the earlier you start saving for your child's education, the better off they will be in their adult lives, and the more debt free they will be." "As you can see, just because you're late doesn't mean it's over. It is just a long road ahead." Episode references: College Cost Calculator: https://www.collegeboard.org Learn more about your ad choices. Visit megaphone.fm/adchoices
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Feb 21, 2025 • 9min

2494: Father's Day is a Little Weird For Me by Isaac Morehouse on Love and Gratitude

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2494: Isaac Morehouse reflects on the complexities of growing up with a father who was both present and absent, alive yet profoundly changed by a head injury. Through personal memories and raw emotions, he explores the duality of having "two dads" and the challenge of processing loss that isn't quite loss. A deeply moving meditation on love, gratitude, and the unspoken struggles of navigating unconventional fatherhood. Read along with the original article(s) here: https://isaacmorehouse.com/2015/06/21/fathers-day-is-a-little-weird-for-me/ Quotes to ponder: "My dad was always there, kind, impossible not to love, and also unable to walk, remember anything of consequence, or be independent at all." "I love both of my dads. My relationship with my head-injured dad is actually great, and makes me smile just to think about it." "It's really hard to miss him and feel ripped off because of his absence. That feels like it would be a slight to the dad that's still here. But I do miss him." Learn more about your ad choices. Visit megaphone.fm/adchoices
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Feb 20, 2025 • 7min

2493: 4 Mistakes Extroverted Parents Make With Their Introverted Kids by Jana Rooheart of Introvert Dear

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2493: Jana Rooheart highlights four common missteps, including expecting detailed conversations when a child prefers brevity, intruding too much into their private world, forcing social interactions, and intervening in friendships. By respecting their child's need for space and embracing their natural tendencies, extroverted parents can foster a more supportive and understanding relationship. Read along with the original article(s) here: https://introvertdear.com/news/introverted-kids-mistakes-extroverted-parents-make/ Quotes to ponder: "Introverts often don't know what's worth mentioning in conversation, so you may have to be more concrete and creative." "A parent shouldn't demand a border pass into an introvert's private space as a payment for everything they have done for the kid." "Introverts have a right to be their true selves, to get energy from their own sources, to value things that matter only to them, and to make friends with people they really like." Learn more about your ad choices. Visit megaphone.fm/adchoices
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Feb 19, 2025 • 8min

2492: Confession: How Not to Ruin your Relationship by Dr. Diana Kirschner of Love in 90 Days

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2492: Dr. Diana Kirschner shares how this nearly ruined her own marriage and reveals a powerful practice, the 10-Minute Miracle Session, that can transform communication and intimacy. By simply listening without judgment or interruption, couples can reconnect, strengthen their bond, and avoid the common pitfalls of misinterpretation and resentment. Read along with the original article(s) here: https://lovein90days.com/confession-how-not-to-ruin-your-relationship/ Quotes to ponder: "He doesn't care about me. Or I am invisible. Or, one of my self-sabotaging, gloom and doom favorites, I am just not attractive anymore. It was always about me." "Anything that a partner says during the Miracle Session is sacred. Don't bring it up during an argument." "If you do want to start doing this exercise with your partner, come to an agreement about how to further address certain subjects that it brings out if you need to." Learn more about your ad choices. Visit megaphone.fm/adchoices

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