Optimal Relationships Daily - Dating, Marriage & Parenting cover image

Optimal Relationships Daily - Dating, Marriage & Parenting

Latest episodes

undefined
Jan 21, 2024 • 10min

2041: Stop Rooting Against Evil by Greg Audino on Conflict Resolution & Significance Seeking

Greg Audino challenges demonizing opposing viewpoints and emphasizes empathy and open-mindedness as tools for progress. He discusses the pitfalls of seeking significance through conflict and the importance of understanding differing perspectives for real change.
undefined
Jan 21, 2024 • 11min

2040: Family Will - How to Create Your Last Will and Testament in 6 Easy Steps by Andy Hill of Marriage Kids and Money

Andy Hill, author of 'Family Will: How to Create Your Last Will and Testament in 6 Easy Steps,' discusses key decisions for creating a family will, such as choosing an executor and guardian for children. He also shares practical steps like using online services, finding a notary, and organizing essential documents in an Emergency Binder for accessibility during emergencies or after one's passing.
undefined
Jan 20, 2024 • 11min

2039: Why Break Ups Hurt So Much by Dr. Lisa Firestone of Psych Alive on Emotional Loss & Genuine Intimacy

Dr. Lisa Firestone, a relationship psychologist, discusses why breakups hurt so much. She explores the concept of a 'fantasy bond' and how it can create a false sense of security in relationships. Firestone encourages self-reflection to distinguish between the loss of genuine connection and the loss of the fantasy. Embracing personal identity and letting go of illusions can lead to healthier relationships.
undefined
Jan 19, 2024 • 12min

2038: What’s Right With Twenty-Somethings? by Dr. Jack Stoltzfus of Parents Letting Go on Emerging Adults

Dr. Jack Stoltzfus challenges stereotypes about young adults. He highlights their search for fulfilling careers, idealism, and strong family ties. Stoltzfus argues against labeling them as entitled or lazy, emphasizing their desire for work-life balance and personal growth. The podcast explores emerging adults, their challenges, and provides guidance for parents on understanding and supporting them.
undefined
Jan 18, 2024 • 10min

2037: Traveling Taught Me How to Be a Parent: On the Road by Christine Gilbert with ChrisGuillebeau.com

Experienced profound impact of cultural diversity on parenting through traveling and global adventures with family. Lessons learned about flexibility, openness, and varied approaches to parenting worldwide. Daughter's fearless embrace of new culture highlighted transformative power of travel in shaping open-hearted and effective parenting style.
undefined
Jan 17, 2024 • 11min

2036: How to Renew Your Relationship Instead of Getting Bored by Raeeka with Tiny Buddha on Romantic Rekindling

Learn practical strategies for rekindling romance in long-term relationships, including active listening, thoughtful surprises, and understanding your partner's needs. Transitioning from spontaneous to intentional acts of love can maintain excitement and deepen the connection. Discover the importance of balancing spontaneity and consistency in long-term relationships, with tips on scheduling date nights and nurturing a deep connection.
undefined
Jan 16, 2024 • 10min

2035: The Road to Reconciliation: Get Out of the Middle of the Picture by Keith Wilson on Understanding and Forgiving

Keith Wilson, a transformative counselor, discusses a unique approach to healing difficult familial relationships. He suggests viewing parents as individuals separate from their roles, fostering empathy and potential forgiveness. By shifting perspectives and removing emotions, challenging relationships can be improved, including those with parents.
undefined
Jan 15, 2024 • 10min

2034: [Part 2] 9 Things All Healthy Couples Do by Angel Chernoff of Marc and Angel on Transparent Communication

Angel Chernoff, a guest on the podcast, shares insights on essential habits for nurturing a healthy relationship. Topics discussed include valuing happiness over being right, maintaining transparency and mutual respect, personal accountability, and shared values. The importance of forgiveness and understanding, as well as prioritizing personal desires rather than succumbing to outside pressures, are also emphasized.
undefined
Jan 14, 2024 • 9min

2033: [Part 1] 9 Things All Healthy Couples Do by Angel Chernoff of Marc and Angel on Emotional Connection

Angel Chernoff, author who writes about healthy relationships, highlights key practices for strong and happy relationships, such as appreciating your partner, maintaining emotional connection during conflicts, expressing gratitude through small gestures, and ensuring physical intimacy. Healthy relationships require consistent effort and meaningful actions, fostering an environment of mutual respect and affection.
undefined
Jan 14, 2024 • 10min

2032: How to Be Happy - Live in the Moment with a Plan for the Future by Jay Harrington of Life And Whim

Jay Harrington, author, emphasizes the importance of embracing change and breaking free from conventional thinking to achieve personal growth and happiness. Overcoming resistance and creating meaningful change, living in the moment with a plan for the future and New Year's resolutions are discussed.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode