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Episode 2580:

Alysha Jeney explores the often messy terrain of staying friends with an ex, emphasizing the importance of self-honesty and emotional clarity over one-size-fits-all rules. Through therapeutic insight, she encourages reflection on personal motives and boundaries, offering thoughtful guidance on navigating new relationships without dragging in unresolved baggage from the past.

Read along with the original article(s) here: https://www.modernlovecounseling.com/the-ex-should-you-stay-friends-with-them/

Quotes to ponder:

"Every person is different, every relationship is different, every scenario has its own complications and complexities."

"If you find it is important to maintain relationships with your ex's, please take a moment to reflect and ask yourself why."

"Starting a new relationship with someone when you are either A) not over your ex, or B) are playing games to mask insecurities, are not the best foundational blocks to start your new connection on."

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2584: Sleep Like a Baby by Leo Babauta of Zen Habits on Resilience, Personal Growth and Creativity