Coach Your Brains Out

Discover the importance of mental and physical rejuvenation for athletes during the offseason. Uncover the complexities of post-season recruiting, where past performances meet future potential. Dive into differential learning, encouraging athletes to explore diverse movement solutions and enhance adaptability. Explore the balance of internal versus external focus in motor learning, utilizing hypofrontality to tackle challenges. Finally, learn about the 'Goldilocks principle' in setting specific training goals to elevate volleyball skills and decision-making.

Coach Your Brains Out: The Art and Science of Coaching VolleyballThe Inner Knight: Train and Compete Like a ChampionBecome a Patron to support the show.

Coach Your Brains Out: The Art and Science of Coaching VolleyballThe Inner Knight: Train and Compete Like a ChampionBecome a Patron to support the show.

Tod's Volleyball Coach's Book of Lists Coach Your Brains Out: The Art and Science of Coaching VolleyballThe Inner Knight: Train and Compete Like a ChampionBecome a Patron to support the show.

Tod's Volleyball Coach's Book of Lists Coach Your Brains Out: The Art and Science of Coaching VolleyballThe Inner Knight: Train and Compete Like a ChampionBecome a Patron to support the show.

Chris Chamides, a successful volleyball coach known for leading his team to remarkable achievements, discusses the pivotal journey of building a united team. He emphasizes the importance of emotional connections and communication among players, transforming a fragmented group into a cohesive powerhouse. Chamides also navigates the challenges of roster development and the shift from coaching men’s to women’s teams, sharing insights on collaboration and leadership. He reflects on his unique transition from high school math teacher to coach, revealing how both roles intersect through observation and motivation.

Chris Chamides, the Head Women's Soccer Coach at Loyola Marymount University and WCC Coach of the Year, shares his journey of revitalizing a struggling program. He discusses the unique challenges of coaching transitions and the impact of the pandemic on team dynamics. Chamides emphasizes the importance of fostering player autonomy and trust, and reflects on the lessons learned through early coaching challenges. His insights on building a strong team culture and attracting talent offer valuable strategies for any coach.

Coach Your Brains Out: The Art and Science of Coaching VolleyballThe Inner Knight: Train and Compete Like a ChampionBecome a Patron to support the show.

Coach Your Brains Out: The Art and Science of Coaching VolleyballThe Inner Knight: Train and Compete Like a ChampionBecome a Patron to support the show.

Jesse Pina, founder of a volleyball club for at-risk youth, offers invaluable insights on youth sports development. He discusses the journey of coaches who empower young athletes by focusing on character and inclusivity. The conversation highlights the need to prioritize personal growth over profits and competition. Pina shares innovative coaching methods, such as encouraging multi-sport participation and engaging formats like 'smash ball'. Ultimately, he illustrates how mentorship and a supportive environment can transform youth volleyball into a vehicle for life lessons.