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Garrett Baker, Skill Acquisition Specialist and pitching coach with the New York Mets, returns to the Adaptable Athlete Podcast to dive deep into the realities of skill development in baseball.

In this episode we discuss:

Why breaking free from “perfect mechanics” often unlocks better performance
Why pitching velocity isn't everything
How reframing pitchers as “out-getters” changes the way we think about training
The pitcher-batter relationship and its central role in pitching success
The impact of conviction and intention on the mound
Why variability and “serious play” are critical to long-term development

If you like today's episode, leave a review here....If you want to reach me directly, contact me on social media or shoot me @javier@emergentmvmt.com.

Resources + Mentions:

Credits: Song- "Starstruck" by Freebeats.io

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Twitter: @thecoachjav
IG: @thecoachjav

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