
Free Buddhist Audio
Free Buddhist Audio has been serving free recordings of high quality, full-length Dharma talks since 2006. Over 3 million downloads and counting... Get our free weekly Dharma talk podcast with inspiring speakers on Buddhism, meditation and mindfulness.
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Latest episodes

Feb 11, 2023 • 37min
Reflections From the Bodhicaryavatara
This podcast delves into teachings on compassion and the challenges of incorporating them into daily life. It explores the concept of Bodhicitta and the importance of accepting truth, relieving suffering, and cultivating wisdom. The podcast also discusses the concepts of equality, interconnectedness, and the significance of empathy and sharing happiness with others.

Feb 4, 2023 • 1h 33min
Bodhicitta: The Highly Potent Elixir of Transformation
"Taking this image of the human form the Bodhicitta transmutes it into the priceless image of the Jewel of the Conqueror. Grasp tightly this highly potent elixir, known as the Bodhicitta, which must be thoroughly worked." In this talk on Shantideva's Bodhicaryavatara Padmavajra speaks of Sangharakshita's evocation of the Bodhicitta. Here, he discusses some of the verses of the first chapter, especially of verse ten, in which the Bodhicitta is likened to the highly potent quicksilver elixir of the alchemist, capable of transforming the worst of things into the Bodhicitta. Talk given at Padmaloka Retreat Centre, April 2020, as part of the series Shantideva's Bodhicaryavatara. *** Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud

Jan 28, 2023 • 49min
Wisdom in the Bodhicaryavatara
Parami offers a clear, insightful and practical guide to the classically challenging Wisdom chapter of the Bodhicaryavatara. She places the chapter in context of the Bodhisattva Path and. with consistent warmth and humour, illuminates this part of the text for those who have been struggling with it. This talk was given at Glasgow Buddhist Centre, 2022. *** Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud

8 snips
Jan 21, 2023 • 59min
The Heart Sutra
Vajrapriya takes us into this radical and classic wisdom-text which goes to the heart of how to become free, and how to help the world become free. Enigmatic, speaking to our depths, undermining any fundamentalism or limiting views about ourselves, it asks us to dive deep into the nature of experience, looking, for ourselves, to see truly the way things are. This talk was recorded on the Four Sanghas Retreat Taraloka Retreat Centre, 2022. *** Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud

Jan 14, 2023 • 50min
Wisdom
This is the culmination of Buddhist practice – but what is it and why is it so vitally needed in our lives and in the world? Subhadramati offers perspective, depth and encouragement on the Dharma path. This talk was given at London Buddhist Centre, 2016. *** Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud

Jan 7, 2023 • 55min
A Deeper Rhythm
Vishvapani explores the dynamic vision of Urgyen Sangharakshita in setting up a new Buddhist movement in the West, and asks how we might relate to him now. Voices and stories, told and untold, come echoing through as Vishvapani makes the case that a deeper examination of Sangharakshita's teaching and approach reveals a deeper rhythm to his life and work that is relevant to everyone practicing in Triratna today. A talk given at Adhisthana on the men's UK & Ireland Area Order weekend, November 2022. *** Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud

Dec 31, 2022 • 46min
An Ordinary Person's Guide to Becoming a Bodhisattva
Advayasiddhi explores two chapters from Santideva's passionate and challenging text: The Bodhicaryavatara. Chapter 4 focuses on Vigilance Regarding the Awakening Mind, while Chapter 5 explores The Guarding of Awareness. This talk was recorded at Taraloka Retreat Centre, 2022. *** Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud

Dec 24, 2022 • 57min
The Higher Context
We practice the Dharma so that we can transcend our self-clinging, thereby resolving our own suffering and contributing to the resolution of suffering in the world. This is the fundamental purpose of the Triratna Community. Subhuti returns to Padmaloka after many years to delve into the fundamental principles behind Integration, Positive Emotion, Spiritual Receptivity, Spiritual Death, and Spiritual Rebirth, finding in each new and deeper significance. He invites his hearers to apply them deeply in their own lives. This talk is part of a series The Five Aspects of the Dharma Life given on a retreat at Padmaloka Retreat Centre for men who have asked for ordination, 2013. *** Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud

Dec 17, 2022 • 1h 9min
The Buddha’s Conversations with Kings
The Buddha spoke to everybody, from homeless wanderers to kings. So when King Ajatassattu wants to go to war against the Vajjian people, he asks the Buddha's advice! In this engaging talk, Vajratara unpacks the Buddha's reply, as he explains the 'seven things' which should be in place in order for a society to prosper and not decline. How might this teaching be interpreted in modern day terms, and what can it tell us about how we can help the dharma spread through society as a whole? This talk was given at Bristol Buddhist Centre, 2017. *** Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud

Dec 10, 2022 • 54min
Only Connect
From communist to Buddhist.... Vimalavajri talks of her personal involvement in the spheres of politics, feminism and Buddhism. Using Indra's net as a classic Buddhist image of interconnectedness, the talk explores what the dharma might have to say about social or political action, and asks what helps when we feel overwhelmed or stuck in ill-will. If we really see Indra's net, we will connect more deeply with life at all levels and our action will be more joyful and wholehearted. This talk was given at Bristol Buddhist Centre, 2017. *** Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud