
Free Buddhist Audio
Free Buddhist Audio has been serving free recordings of high quality, full-length Dharma talks since 2006. Over 3 million downloads and counting... Get our free weekly Dharma talk podcast with inspiring speakers on Buddhism, meditation and mindfulness.
Tune in, be inspired!
Latest episodes

Apr 22, 2023 • 54min
Bell, Book and Candle - Triratna Today and Tomorrow
In a London basement, fifty-one years ago a new Buddhist Movement was forged. Founded on the active principle behind an often empty ritual of 'Going for Refuge to the Three Jewels', this Movement has become a dynamic worldwide community of Buddhist practitioners. Just how did Sangharakshita, through the Triratna Community and Order, transform the recitation of the words 'I go for Refuge...' into a path of deeper meaning and purpose? Bodhidasa borrows symbols from Western Magickal traditions and Catholicism to explore the power, resonance and wisdom of the Three Jewels. This talk was given on Triratna Day at Sydney Buddhist Centre, 2019. *** Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud

Apr 15, 2023 • 57min
Avalokitesvara's Tears
"Tread softly because you tread on my dreams." In this talk, Viryadevi gives her take on what is asked of us when we commit to creating a buddhaland - a collective spiritual life together. Drawing on two of the myths that have shaped the life and imagination of the Order - the 1,000 Armed Alalokitesvara and Chapter 1 of the Vimalakirti Nirdesa - she asks whether things going wrong, either on an individual or personal level, have a place in our collective imagination. She also suggests ways that our relationship to our founding bodhisattva, Sangharakshita, could become more mature. Talk given at Glasgow Buddhist Centre, 2018. *** Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud

Apr 8, 2023 • 60min
Living In Interesting Times - Now It's Really Getting Interesting
At the Order Convention in 1989 Nagabodhi gave a talk: 'Living in Interesting Times' in which he explored some of the challenges facing our Order in the coming years as our internal and external conditions changed. He returned to the theme at an Order event in 2003, and then most recently with this talk given at the Order Convention in 2016: "Living in Interesting Times; Now it's Really Getting Interesting". As well as reviewing whether any of his predictions came true, Nagabodhi outlines some thoughts on what might be in store for us as the coming years unfold. Talk given at the 2016 Order Convention at Adhisthana. *** Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud

Apr 1, 2023 • 1h 6min
Looking Back - And Forward
In this 2007 talk, Sangharakshita helps celebrate the 40th anniversary of the FWBO (as well as the 60th anniversary of his own 'Going Forth'). With characteristic clarity and conviction, he shares his reflections on the history of the Movement and Order he founded, as well as some pertinent thoughts on the future. If you've never heard him before - and just to put this in context - the first talk we have in our archive by Sangharakshita was given in 1965! And here we are, 40+ years on and still going strong... Amazing! Talk given at the Birmingham Buddhist Centre, April 2007. *** Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud

Mar 25, 2023 • 47min
Radiate Love
Dharmadipa shares reflections on the third part of Dhardo Rimpoche's Motto ‘Radiate Love’. Beginning with the significance of the Metta Bhavana meditation practice, he explores the Bodhisattva Ideal, connecting teachings from the "Mind Training" tradition with Shunyata and the Mahayana Sutras. Finally Dharmadipa explores how the three parts of the Motto hang together and support each other. Talk given at Padmaloka Retreat Centre, 2021. *** Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud

Mar 18, 2023 • 34min
Becoming Real, Meditation as a Gateway to Wisdom
This is a fine talk by Dayanandi on the essential relationship between meditation and the proper seeing of Reality, here described as an opening into the beauty and truth and reality of life itself. Given at the Taraloka/Tiratanaloka Great Gathering, 2000. *** Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud

Mar 11, 2023 • 1h 1min
Dhyana Paramita, The Perfection of Meditation
Kamalashila, author of 'Buddhist Meditation: Tranquillity, Imagination, Insight', introduces the fifth perfection, dhyana, in a series at the West London Buddhist Centre, 2012. *** Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud

Mar 4, 2023 • 34min
On the Poetics of Awakening
Bodhilila's first talk as part of the 'Poetics of Awakening' retreat. Looking at the symbolic and practical aspects of practice she considers how meditation itself is an expression of ourselves as a way to change through, moment by moment, being who we are in the light of the Dharma. An encouraging and inspiring approach to sitting aligned to the nature of things. Get more resources on 'The Poetics of Awakening' Home Retreat with Paramananda and Bodhilila Given at West London Buddhist Centre, 2022. *** Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud

Feb 25, 2023 • 1h 2min
The Moon
Paramananda in this free-ranging talk, explains how the moon's soft light represents compassion, and recites three moon poems that evoke messages of self-knowledge and the regular tides or rhythms of being human. This talk was given at West London Buddhist Centre, 2016. *** Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud

35 snips
Feb 18, 2023 • 1h 16min
The Awakening of the Bodhi Heart
How do you become a Bodhisattva? Upon the Awakening of the Bodhi Heart (Bodhichitt-otpada). In this lecture Sangharakshita defines the Bodhichitta, and describes how one can prepare for its arising through the observance of Shantideva's Supreme Worship and Vasubhandu's Four Factors. Talk given in 1969 as part of the series entitled: Aspects of the Bodhisattva Ideal *** Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud