

Stronger Marriage Connection
Utah Marriage Comission
It's often said that marriage takes work. The Stronger Marriage Connection podcast wants to help because a happy marriage is worth the effort. USU Family Life Professor Dr. Dave Schramm and Clinical Psychologist Dr. Liz Hale talk with experts about the principles and practices that will enhance your commitment, compassion, and emotional connection. More than ever before, marriages face obstacles, from the busyness of work and daily hassles to disagreements and digital distractions. It's no wonder couples sometimes drift apart, growing resentful, lonely, and isolated.The Utah Marriage Commission invites you to listen and discover new ways to strengthen and protect your marriage connection today!
Episodes
Mentioned books

Sep 2, 2024 • 49min
Healing Male Childhood Trauma and How to Fix its Impact on Marriage | Christian St. Jacques | #96
In this engaging discussion, Christian St. Jacques, a licensed mental health counselor specializing in men's issues, shares his insights on overcoming male childhood trauma and its impact on marriage. He reflects on his journey from a dysfunctional family and the importance of purpose-driven values over performance. The conversation dives into emotional challenges men face, the significance of vulnerability, and how emotional safety is vital for strong marital connections. Christian also highlights the role of personal values in creating lasting bonds.

Aug 26, 2024 • 1h 6min
Debunking Common Myths About Sexuality: What The Science Really Says | Dean Busby | #95
Today Dr. Dave Schramm and Dr. Liz Hale sit down with Dr. Dean Busby, a seasoned professor from Brigham Young University, to delve into the truths and myths surrounding human sexuality. The discussion covers a wide range of topics, from gender differences and the impact of religiosity on sexual experiences to the challenges couples face across different life stages, including pregnancy and menopause. Dr. Busby offers expert advice on improving sexual relationships, emphasizing the importance of communication and understanding in fostering a strong, intimate connection.About:Dean M. Busby, Ph.D. is a professor in the School of Family Life at Brigham Young University. He received his Ph.D. in Family Therapy from Brigham Young University. Following his schooling he taught at Syracuse University and Texas Tech University, where he was the department chair, before returning to Brigham Young University. He is a published author of books, book chapters, and research articles in the area of marriage relationships, sexuality, assessment of couples, and relationship trauma. His research has garnered university and national awards and been funded by federal and state grants. Dr. Busby has taught at the university level for more than thirty years, primarily in the area of dating and marriage relationships, sexuality, and research methods. His courses are popular and well-received. Dr. Busby has been married for 40 years and he and his wife Colleen are the parents of three sons and the grandparents of 10 grandchildren.Insights:Dean - “Start talking about sexuality; in your families and in your relationships. There isn’t a semester that goes by where I don’t cry with a student about the damage that has been done to their lives because a parent has felt like, “we can’t talk about that because that means they might experiment with it.” So they have had very difficult and unnecessary experiences just because of basic levels of ignorance. You have to stat talking to your kids. Fathers in-particular have to start doing a better job. They are the worst in the whole family as to who talks the least about sexuality -and they need to be in the middle of this conversation; for so many reasons that we know from research. Start talking with your children. Help them to feel comfortable that you are a trusted place to come and have a conversation about these bodies that they have and what’s going on with them."Liz - "“The sexual debut. How important that is for the man and the woman. What this responsibility is for us as parents – to talk to our young people about the expectations of that. Ladies first, we really base our sexual experience on the woman and that is such a responsibility for men; for their patience and their turning towards a woman. And, a woman also has a responsibility to ready herself for Visit our site for FREE relationship resources and regular giveaways: Strongermarriage.org Podcast.stongermarriage.org YouTube: https://www.youtube.com/@StrongerMarriageLife TikTok: https://www.tiktok.com/@strongermarriagelife Instagram: https://www.instagram.com/strongermarriagelife/ Facebook: https://www.facebook.com/strongermarriage/ Facebook Marriage Group: https://www.facebook.com/groups/770019130329579 Dr. Dave Schramm: http://drdaveschramm.com http://drdavespeaks.com Dr. Liz Hale: http://www.drlizhale.com/

Aug 19, 2024 • 31min
Parenting Tips for Fathers of Daughters | Ray Christner | #94
Today Dr. Liz Hale and Dr. Ray Christner discuss the pivotal role fathers play in their daughters' lives. They explore how dads can empower their daughters, the significance of role models, and the importance of emotional intelligence. Dr. Christner shares practical examples and personal experiences, emphasizing the impact of everyday choices and the modeling of respectful behavior.parenting #girldad #fatherdaughterAbout RayDr. Christner received a Bachelor’s degree in Psychology from the California University of Pennsylvania (now Pennsylvania Western University, California), where he continued to complete a Master’s degree and certification in School Psychology. He worked as a school psychologist for several years before returning to school for further education. He earned his Masters and Doctoral degrees in Clinical Psychology from the Philadelphia College of Osteopathic Medicine (PCOM; now The PCOM School of Professional and Applied Psychology).Insights: Ray: Being a father is probably the most important job I've ever had, and maybe many ever will have. So just remembering our small everyday choices really do pave the way to our daughters having a refined definition of what their future looks like. So focus on those little, those little everyday choices. Liz: Creating that safety for when things don't go well. And being there before, during and after. For a child for a daughter. It's just that's just really beautiful. I think it's so crucial.Links:https://drraychristner.comhttps://psychedtopractice.com Visit our site for FREE relationship resources and regular giveaways:Visit our site for FREE relationship resources and regular giveaways: Strongermarriage.org Podcast.stongermarriage.org YouTube: https://www.youtube.com/@StrongerMarriageLife TikTok: https://www.tiktok.com/@strongermarriagelife Instagram: https://www.instagram.com/strongermarriagelife/ Facebook: https://www.facebook.com/strongermarriage/ Facebook Marriage Group: https://www.facebook.com/groups/770019130329579 Dr. Dave Schramm: http://drdaveschramm.com http://drdavespeaks.com Dr. Liz Hale: http://www.drlizhale.com/

5 snips
Aug 12, 2024 • 52min
Positive Habits For A Stronger Marriage Connection | Vagdevi Meunier | #93
Today hosts Dave Schramm and Liz Hale discuss the intersection of positive psychology and Gottman research on marriage with Dr. Vagdevi Meunier. Dr. Meunier, a licensed psychologist and clinical assistant professor, shares insights on how couples can increase positivity in their relationships, explains the PERMA model from positive psychology, and discusses why 85% of couples report not having fun in their marriage anymore. Learn practical tips for fostering positivity, engagement, and connection in your relationship, and discover the importance of buffering your relationship from external stress. #marriageadvice #marriageandfamilytherapist #marriage #marriagecounsellingAbout:Dr. Vagdevi Meunier (“Dr. V”) is a licensed clinical psychologist & Certified Master Gottman Therapist with over 30 years of experience in counseling, education & clinical consultation. Since 2000, she has held a Clinical Assistant Professorship at The University of Texas in Austin & previously taught as a professor at St. Edwards University for over 10 years. Dr. Meunier specializes in relationship therapy, specifically with couples & families. She has an extensive history & passion for multicultural psychology, especially eastern influences on psychological practice & cross-cultural relationship research.As a Master Gottman Couples therapist & Professional Trainer for The Gottman Institute since 2006, Dr. Vagdevi Meunier leads “The Art and Science of Love” couples workshops locally in Austin, throughout the United States, as well as, Internationally. Dr. V has presented professionally in the US, Canada & India & incorporates mindfulness, neurobiology & positive psychology into her psychoeducational lectures. Dr. V published a chapter on Positive Couple Relationships from evidence based research around the world and has written several articles on the Gottman method of couples therapy.Dr. Vagdevi Meunier is the founder & Executive Director of The Center for Relationships. She is the Advisor to all TCFR doctoral level trainees & therapist team members. Her mission behind TCFR is to promote and provide a community counseling, training & outreach center that specializes in helping relationships to flourish based on leading best practices and relationship science. The Counseling services & educational programs at TCFR include couples intensives, retreats, groups & community forums to support healthy relationships, conflict management & trust recovery.Insights:Vagdevi: "It doesn't take a lot of time to make a difference, to increase positivity in your relationship, whether you're separated from your partner or in the same room with them. You can harness technology or you can just practice that engagementVisit our site for FREE relationship resources and regular giveaways: Strongermarriage.org Podcast.stongermarriage.org YouTube: https://www.youtube.com/@StrongerMarriageLife TikTok: https://www.tiktok.com/@strongermarriagelife Instagram: https://www.instagram.com/strongermarriagelife/ Facebook: https://www.facebook.com/strongermarriage/ Facebook Marriage Group: https://www.facebook.com/groups/770019130329579 Dr. Dave Schramm: http://drdaveschramm.com http://drdavespeaks.com Dr. Liz Hale: http://www.drlizhale.com/

Aug 5, 2024 • 40min
The Savvy Wedding Budget | Jessica Bishop | #92
Today Dr. Liz Hale and Dr. Dave Schramm sit down with Jessica Bishop, creator of Budget Savvy Bride. Jessica shares her knowledge on planning a beautiful wedding without breaking the bank. With practical tips on everything from using silk flowers to DIY projects, Jessica explains how couples can save money while still having a memorable day. She emphasizes the importance of focusing on the marriage itself rather than just the wedding day. Listeners will gain valuable insights on budgeting, planning, and prioritizing for their special day. About:Jessica Bishop is the founder of TheBudgetSavvyBride.com, the #1 online resource to help couples all across the world plan a beautiful wedding on a budget they can actually afford. Jessica is a wedding industry veteran and wedding budget expert. Jessica has seen weddings from nearly every angle throughout her career– from her early days working at a wedding cake bakery at the age of 15 to doing catering service, wedding photography, invitation designing, and day-of coordination… to being a bride herself! She’s infused her 360-degree wedding experiences from the last 25 years to build a comprehensive wedding planning resource to help couples through the planning process with less expense *and* less stress! In 2018, Jessica squeezed all her best tips, advice, and checklists into her book, The Budget- Savvy Wedding Planner & Organizer, which has been a #1 Best Seller on Amazon many times over! Over 225,000 copies have been sold to date.Insights:Jessica: Wedding planning serves as a valuable testing ground for marriage, teaching lessons in decision-making, prioritizing, compromising, and communication, ultimately helping to build a strong relationship foundation. Enjoy the process and be intentional in your efforts.Dave: To reduce stress and avoid misunderstandings, couples should openly share their expectations and visions for their wedding from the start. Understanding each other's perspectives and maintaining constant communication about decisions and finances will help manage differences and foster compromise throughout the planning process.Liz: Dr. Bill Doherty suggests that the process of wedding planning marks the beginning of the marriage itself, serving as a significant test for the couple. Each wedding, like a marriage, is unique, reflecting the personalities and histories of the couple. It’s important to remember that minimizing time, money, and stress are key factors in making the experience memorable.Jessica Bishop Links:https://thebudgetsavvybride.coVisit our site for FREE relationship resources and regular giveaways: Strongermarriage.org Podcast.stongermarriage.org YouTube: https://www.youtube.com/@StrongerMarriageLife TikTok: https://www.tiktok.com/@strongermarriagelife Instagram: https://www.instagram.com/strongermarriagelife/ Facebook: https://www.facebook.com/strongermarriage/ Facebook Marriage Group: https://www.facebook.com/groups/770019130329579 Dr. Dave Schramm: http://drdaveschramm.com http://drdavespeaks.com Dr. Liz Hale: http://www.drlizhale.com/

Jul 1, 2024 • 1min
Bonus Content On YouTube Announcement
Starting July 1, we will be releasing bonus content from previously unreleased discussions from select season two episodes. go to: https://www.youtube.com/@utahmarriagecommission Visit our site for FREE relationship resources and regular giveaways: Strongermarriage.org Podcast.stongermarriage.org YouTube: https://www.youtube.com/@StrongerMarriageLife TikTok: https://www.tiktok.com/@strongermarriagelife Instagram: https://www.instagram.com/strongermarriagelife/ Facebook: https://www.facebook.com/strongermarriage/ Facebook Marriage Group: https://www.facebook.com/groups/770019130329579 Dr. Dave Schramm: http://drdaveschramm.com http://drdavespeaks.com Dr. Liz Hale: http://www.drlizhale.com/

Jun 24, 2024 • 53min
Answering Audience Questions | Dave & Liz | #91
In this episode, the Stronger Marriage Connection team—Dr. Dave Schramm, Dr. Liz Hale, Sarah Gowans, and Rex Polanis—wrap up Season 2 with a mailbag episode. They address various audience questions about managing transitions to parenthood, dealing with mental health issues, navigating infertility, and handling physical illness in relationships. The team provides insightful advice and personal stories, emphasizing the importance of communication, support, and mutual understanding. Tune in for valuable tips and heartfelt discussions to strengthen your marriage and relationships. Visit our site for FREE relationship resources and regular giveaways: Strongermarriage.orgVisit our site for FREE relationship resources and regular giveaways: Strongermarriage.org Podcast.stongermarriage.org YouTube: https://www.youtube.com/@StrongerMarriageLife TikTok: https://www.tiktok.com/@strongermarriagelife Instagram: https://www.instagram.com/strongermarriagelife/ Facebook: https://www.facebook.com/strongermarriage/ Facebook Marriage Group: https://www.facebook.com/groups/770019130329579 Dr. Dave Schramm: http://drdaveschramm.com http://drdavespeaks.com Dr. Liz Hale: http://www.drlizhale.com/

Jun 17, 2024 • 37min
Side Hustles for Married Couples | Alec Atkinson | #90
Today Dr. Dave and Dr. Liz welcome Alec Atkinson, founder and CEO of Harvest React, to discuss side hustles for married couples. Alec shares insights on starting and managing side hustles, the importance of financial freedom, and the impact on relationships. He provides valuable advice on avoiding scams and ensuring both partners are on the same page. The discussion also highlights success stories and the potential benefits of e-commerce side hustles.About Alec Atkinson:Alec Atkinson is the founder and CEO of HarvestReact, a social media marketing and e-commerce company he founded in June 2021. HarvestReact helps people thrive in e-commerce, having hundreds of clients in its flagship program. Before his entrepreneurialjourney, Alec served as a missionary for The Church of Jesus Christ of Latter-day Saints inChicago, Illinois, from 2019 to 2021. Alec graduated from BYU in Business Strategy this pastDecember. Alec also helps oversee the deployment of capital for two niche hedge funds and a family office in the private banking world.Insights:Alec: You can feel encouraged to pursue a side hustle, as it can be a great opportunity. Be careful and vigilant, seek best practices, and educate yourself thoroughly. Once you're ready, dive in and enjoy the journey. It might be challenging, but it will be either rewarding or a valuable learning experience. Find the benefit and joy in everything you do.Dave: You might find the idea of side hustles for couples intriguing, especially if you enjoy thinking about new ideas and taking them to the next level. While the creative process can be exciting, it's important to remember that it's not for everyone. People have different personalities and risk tolerances, and side hustles can sometimes cause stress and strain relationships. It's crucial to be on the same page with your partner, do your homework, and work as a team to ensure a successful and enjoyable experience.Liz: There are ways to pursue a side hustle and to do it fairly safely, where you can really minimize some of the risk. If it is in someone's heart and mind to really find ways to access extra money and finances because you have a dream for your family, I'm all about it and it sounds like Harvest React would really be something to look into.Alec Atkinson Links:https://harvestreact.com/Email: alec@harvestreact.com Visit our site for FREE relationship resources and regular giveaways:Strongermarriage.orgPodcast.stongermarriage.orgFacebook: https://wVisit our site for FREE relationship resources and regular giveaways: Strongermarriage.org Podcast.stongermarriage.org YouTube: https://www.youtube.com/@StrongerMarriageLife TikTok: https://www.tiktok.com/@strongermarriagelife Instagram: https://www.instagram.com/strongermarriagelife/ Facebook: https://www.facebook.com/strongermarriage/ Facebook Marriage Group: https://www.facebook.com/groups/770019130329579 Dr. Dave Schramm: http://drdaveschramm.com http://drdavespeaks.com Dr. Liz Hale: http://www.drlizhale.com/

Jun 10, 2024 • 37min
How To Keep Your Marriage Couple-Centered | Sean Grover | #89
Today, we are joined by, Licensed Clinical Social Worker and psychotherapist Sean Grover to discusses the challenges of maintaining a couple-centered marriage amidst the demands of parenting. Grover, an expert with over 25 years of experience, shares insights from his books and provides practical tips for preventing parent burnout. The episode emphasizes the importance of self-care, creativity, and effective communication in strengthening marital bonds and fostering a happier family life.About Sean:Sean Grover is a psychotherapist and best-selling author with over 25 years of experience.Sean has appeared on the Today Show and over 200 podcasts and radio shows, and leads oneof the largest group therapy practices in the United States.Insights:Sean:Don't give up. It's never too late to start again. You can retrain your brain, even after years of chronic illness. I was reading about people who overcame 22 years of illness by retraining their minds. I have a young patient with an incurable intestinal disease who has been symptom and medication-free for two years now. Remember, people are more adaptable than we think. You can challenge and change behaviors and rewire your brain. So, don't give up.Liz: Your happiness as a panent is so important to your child. It's everything. When you, as a parent, genuinely enjoy parenting your child, it sends positive messages that you might not even realize. Even if you're a newlywed or haven't had children yet, it's never too early to focus on what kind of parent you want to be. Think about what you want to embrace and how you want to show up in the world of parenting.Sean's Links:https://www.seangrover.com/ Visit our site for FREE relationship resources and regular giveaways:Strongermarriage.orgPodcast.stongermarriage.orgFacebook: https://www.facebook.com/strongermarriage/Facebook Marriage Group: https://www.facebook.com/groups/770019130329579Instagram: https://www.instagram.com/strongermarriagelife/Dr. Dave Schramm:http://drdaveschramm.comhttp://drdavespeaks.comDr. Liz Hale:http://www.drlizhale.com Visit our site for FREE relationship resources and regular giveaways: Strongermarriage.org Podcast.stongermarriage.org YouTube: https://www.youtube.com/@StrongerMarriageLife TikTok: https://www.tiktok.com/@strongermarriagelife Instagram: https://www.instagram.com/strongermarriagelife/ Facebook: https://www.facebook.com/strongermarriage/ Facebook Marriage Group: https://www.facebook.com/groups/770019130329579 Dr. Dave Schramm: http://drdaveschramm.com http://drdavespeaks.com Dr. Liz Hale: http://www.drlizhale.com/

Jun 3, 2024 • 41min
Building Trust and Emotional Safety | Kyle Barth | #88
In this episode of the Stronger Marriage Connection Podcast, hosts Dr. Dave Schramm and Dr. Liz Hale sit down with licensed Marriage and Family Therapist Kyle Barth. They discuss the foundation of healthy relationships, focusing on trust, boundaries, and overcoming obstacles. Kyle Barth shares his professional journey and personal insights into creating safe, connected, and value-based relationships. Listeners will gain valuable tools and perspectives for improving their relationships and understanding the complexities of trauma and trust.#marriage #buildingtrust #relationshipgoals #couplestherapyAbout Kyle Barth:I'm not your typical relationship therapist. Yes, I'm a licensed marriage and family therapist with over a decade of experience, but here's the twist: I've been through divorce myself. Unexpected, right? Life has a funny way of steering us in unexpected directions. However, this experience further ignited my passion to help others build safe, secure, and connected relationships. My mission is to empower individuals to cultivate confidence and foster healthy,empowering, and connected relationships. By incorporating trauma-informed andevidenced based therapy practices, I create a safe haven for healing, honesty, andgrowth. I'll walk alongside you as you rewrite the script of your story. But beyond my role as a therapist, my proudest title is "dad." Nothing brings me more joy than spending quality time with my kids. When I'm not immersed in the world of therapy, I indulge my love for the great outdoors, cheer on the Utah Jazz, and love reading. Let's embark on a journey of self-discovery and transformation, unlocking your potential for meaningful connections and personal growth. You matter!Insights:Kyle: You're capable of having the relationship of your dreams, no matter your current situation or past experiences. Whether you're 60 years old and have never been married, have never had a long-term relationship, or have been divorced three times, you can still achieve that dream relationship. It may not look like what you envisioned earlier in life or even right now, but it can become a reality for you. It might require letting go of past relationships or changing how you've been doing things, but you're capable of making it happen.Dave: One thing that might stand out about ways of thinking is the concept of the marriage of your dreams. Initially, you might think of a fairy tale, like a Disney ending with music, dancing, and everyone focusing on the couple. However, that's not reality. The marriage of your dreams can mean feeling safe, happy, and connected, with your partner as your best friend, by your side thrVisit our site for FREE relationship resources and regular giveaways: Strongermarriage.org Podcast.stongermarriage.org YouTube: https://www.youtube.com/@StrongerMarriageLife TikTok: https://www.tiktok.com/@strongermarriagelife Instagram: https://www.instagram.com/strongermarriagelife/ Facebook: https://www.facebook.com/strongermarriage/ Facebook Marriage Group: https://www.facebook.com/groups/770019130329579 Dr. Dave Schramm: http://drdaveschramm.com http://drdavespeaks.com Dr. Liz Hale: http://www.drlizhale.com/


