Welcome to FitPro's Guide Podcast To Growing Their Fitness Business Podcast!In this episode of the FitPro's Guide Podcast To Growing Their Fitness Business Podcast, Jono Petrohilos interviews Dr Paul BedfordPaul is a Researcher, international speaker, lecturer and fitness industry expert on retention, attrition and customer experience. He got a PhD in Retention and has trained over 3,000. Connect with Paul: Retention Guruhttps://www.retentionguru.com/?fbclid=IwAR1gqF1Pd09Mu5VkX01GRx0yaVsfOWmSzQsYnVdd0U8jPnSPGx_4oWFFgtc--Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern or Claudia LiFitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks

How important is the mind? Are we able to improve our health by taking a placebo? Ash King, provisional psychologist and PHD candidate, with special interests in the impact of social media on mental health and wellness, joins Travis and Craig in the latest episode of BroScience as they talk about anxiety, depression, creativity, perfectionism, self-care and goal-setting & motivation.Follow and ask questions to @the.sportingdoctor on insta or #thesportingdoctor in the Fitness Education Online Community Group. Follow Ash King here:https://www.instagram.com/ashking/ https://ashking.com.au/Help Ash with her PHD Study on Social Media and Mental Healthhttps://redcap.sydney.edu.au/surveys/?s=NHDY9EDJHXMFYHYNReferenceshttps://greatergood.berkeley.edu/article/item/is_the_placebo_effect_more_powerful_than_we_thinkhttps://www.health.harvard.edu/mental-health/the-power-of-the-placebo-effecthttps://www.health.harvard.edu/blog/the-placebo-effect-amazing-and-real-201511028544https://www.dailymail.co.uk/health/article-2558438/The-remarkable-power-PLACEBO-effect-Patients-FAKE-surgery-broken-recovered-just-documentary-reveals.htmlhttps://journals.lww.com/pain/Abstract/2015/12000/Increasing_placebo_responses_over_time_in_U_S_.27.aspxhttps://www.bmj.com/content/356/bmj.j674https://journals.lww.com/pain/Abstract/2015/12000/Increasing_placebo_responses_over_time_in_U_S_.27.aspx--Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern or Claudia LiFitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks

Welcome to FitPro's Guide Podcast To Growing Their Fitness Business Podcast!In this episode of the FitPro's Guide Podcast To Growing Their Fitness Business Podcast, Jono Petrohilos interviews Debra AtkinsonDebra Atkinson is the Founder of Flipping 50. She is the first and only membership designed exclusively for women in menopause. She's the creator of the Flipping 50 Fitness Specialist Course and the Host of the Fitness Marketing Mastery Podcast.Aside from being a Personal Trainer and Marketing Expert, She is a Productivity Motivational Speaker and the Education Advisory Board at MedFit NetworkConnect with Debra: Copywriting for Marketing to Womenfitnessmarketingmastery.com/copywriting--Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern or Claudia LiFitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks

BroScience is back and we’re talking about one of Travis’ favourite topics, Joe Rogan. Outnumbered by 3 Doctors, the team dive into the science behind what Joe Rogan used to get over COVID in 6 days. Was it backed by science or was he just one of the lucky ones who aren't very sick. Ivermectin, antibodies and vitamins, hear what has evidence and what doesn’t.Follow and ask questions to @the.sportingdoctor on insta or #thesportingdoctor in the Fitness Education Online Community Group. Show Note LinksArgentinean Studyhttps://c19ivermectin.com/carvalloprep.htmlhttps://www.buzzfeednews.com/article/stephaniemlee/ivermectin-covid-study-suspect-data?fbclid=IwAR3FbhGG-WjshVY8zgCA3-hn3vYkaCX0m5EsJeVqvkLj5dxytf-qMsX5jE0Egyptian Studyhttps://clinicaltrials.gov/ct2/show/NCT04668469https://www.theguardian.com/science/2021/jul/16/huge-study-supporting-ivermectin-as-covid-treatment-withdrawn-over-ethical-concerns?fbclid=IwAR1TWVJe4i5R_Nj8QrdvjNZm5aJTieTAgi3EyBnfbPvfQbopkHIr32S5oC8https://pubmed.ncbi.nlm.nih.gov/34139758/https://nutritionj.biomedcentral.com/articles/10.1186/s12937-021-00727-zhttps://www.otago.ac.nz/christchurch/research/nutrition-in-medicine/vitamin-c/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7322475/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7558103/ https://www.tandfonline.com/doi/full/10.1080/14787210.2020.1794819 https://www.mdpi.com/2072-6643/12/9/2550 https://www.sciencedirect.com/science/article/abs/pii/S0378512220303467 https://www.tandfonline.com/doi/full/10.1080/19390211.2021.1881686 https://clinicaltrials.gov/ct2/show/NCT04604704 https://www.springfieldwellnesscenter.com/mental-health-blog/nad-covid-19-treatment-and-preventative/ https://bmjopenrespres.bmj.com/content/8/1/e000806 https://jamanetwork.com/journals/jama/fullarticle/2782166 https://www.thelancet.com/article/S0140-6736(21)00461-X/fulltext--Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern or Claudia LiFitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks

Welcome to FitPro's Guide Podcast To Growing Their Fitness Business Podcast!In this episode of the FitPro's Guide Podcast To Growing Their Fitness Business Podcast, Jono Petrohilos interviews Holly SmithHolly is an online personal trainer & coach. She is The Founder of BIZ FITNESS- Online Fitness Program @biz.fitt and Tagged as the the Queen of LinkedIn FitnessConnect with Holly https://www.instagram.com/holly_smith00/https://www.instagram.com/biz.fitt/--Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern or Claudia LiFitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks

Massage guns, are they just a glorified power tool or does the science stack up? Find out the truth about massage guns. Join Travis and Craig as they breakdown the studies and let you know whether you’re better saving your cash, or investing into this much hyped bit of equipment.  Follow and ask questions to @the.sportingdoctor on insta or #thesportingdoctor in the Fitness Education Online Community Group. Show Noteshttps://www.therabody.com/anz/en-au/faqs?fdid=faq-intlhttps://www.verywellfit.com/do-massage-guns-really-work-5114083https://osf.io/preprints/sportrxiv/j9ya8/--Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern or Claudia LiFitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks

Welcome to FitPro's Guide Podcast To Growing Their Fitness Business Podcast!In this episode of the FitPro's Guide Podcast To Growing Their Fitness Business Podcast, Jono Petrohilos interviews Debra AtkinsonDebra Atkinson is the Founder of Flipping 50. She is the first and only membership designed exclusively for women in menopause. She's the creator of the Flipping 50 Fitness Specialist Course and the Host of the Fitness Marketing Mastery Podcast.Aside from being a Personal Trainer and Marketing Expert, She is a Productivity Motivational Speaker and the Education Advisory Board at MedFit NetworkConnect with Debra: Copywriting for Marketing to Womenfitnessmarketingmastery.com/copywriting--Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern or Claudia LiFitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks

Travis and Craig are joined by Liam Mannix, a multi-award winning national science reporter for The Age and the Sydney Morning Herald. Eureka Prize for Science Journalism, and has twice won Young Journalist of the Year. They discuss and breakdown some of the most common myths and misconceptions around the COVID vaccines. Read some of Liam’s articles here - https://www.smh.com.au/by/liam-mannix-hvf7mFollow and ask questions to @the.sportingdoctor on insta or #thesportingdoctor in the Fitness Education Online Community Group. --Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern or Claudia LiFitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks

Welcome to FitPro's Guide Podcast To Growing Their Fitness Business Podcast!In this episode of the FitPro's Guide Podcast To Growing Their Fitness Business Podcast, Claudia Li interviews Alex Hormozi.Alex Hormozi is the founder and owner of Gym Launch a business that helps gym owners build massively profitable gyms, Alex is also the owner of Prestige Labs - a supplement company focused on premium ingredients. He has written two best selling books Gymlaunch secrets and $100M OffersConnect with Alex Hormozihttps://www.instagram.com/hormozi--Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern or Claudia LiFitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks

Your back hurts? Maybe you should get an MRI, maybe not? Join the BroScience team as they discuss one of the most common global ailments, back pain! Learn why you shouldn’t just get an MRI, what might be responsible for your pain and some ways to manage it. Follow and ask questions to @the.sportingdoctor on insta or #thesportingdoctor in the Fitness Education Online Community Group. Previous episode reference - Dr Stuart McGill https://open.spotify.com/episode/2lutQCH1lEGgiiBlIH03Qh?si=5559678b15e34094Table referenced for MRI Spine in all ages asymptomatic individualshttps://www.semanticscholar.org/paper/Systematic-Literature-Review-of-Imaging-Features-of-Brinjikji-Luetmer/84c5cda9173813a45c3a48adb8154ef25ac644cbClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks