

AT HOME with Byron Katie • The Work of Byron Katie® Podcast
Byron Katie International, Inc.
Welcome to The Work of Byron Katie® official podcast. Invite your mind to stillness, pay attention as you relate what you hear to your own life, and experience the thrill of waking up to reality—not as some exalted state of mind, but as the elementary, doable, down-to-earth experience of understanding the cause of all suffering and how to end it.
Hello. This is Byron Katie, and I welcome you to the “At Home with Byron Katie” podcast.
Each week you’ll find me here with a different guest. I love the life experience each one brings to the table, and I hope you will too.
Is there a problem in your world? Is there someone in your life, past or present, who resembles my guest or the person my guest is upset with?
We exercise our bodies, but what about our minds? Think of this podcast as mental hygiene. I marvel at each guest’s courage, and I invite you to relax, get comfortable, and open your mind to inquiry. Let’s do The Work.
For more information, visit thework.com.
Hello. This is Byron Katie, and I welcome you to the “At Home with Byron Katie” podcast.
Each week you’ll find me here with a different guest. I love the life experience each one brings to the table, and I hope you will too.
Is there a problem in your world? Is there someone in your life, past or present, who resembles my guest or the person my guest is upset with?
We exercise our bodies, but what about our minds? Think of this podcast as mental hygiene. I marvel at each guest’s courage, and I invite you to relax, get comfortable, and open your mind to inquiry. Let’s do The Work.
For more information, visit thework.com.
Episodes
Mentioned books

Aug 6, 2024 • 1h 21min
#167: Caught in a Dream • The Work of Byron Katie®
Lynn has been having a recurring dream that is plaguing her waking life. In the dream she is obstructed, she can’t do what she needs to do, and it never gets resolved. Join Lynn and me as together we question the beliefs that cause her suffering. How do we find sanity and peace amid the ego’s quest to exist? Get still, and let’s do The Work on dreams. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Jul 30, 2024 • 1h 23min
#166: My Mother-in-Law Hates Me • The Work of Byron Katie®
Melissa, my guest today, has a problem with her mother-in-law. When she was newly married, standing with her husband at a funeral, her mother-in-law came over, introduced a colleague to her son and didn’t introduce Melissa. Melissa blames her for the snub, and thinks that she is cruel, mean, and excluding. Join us as Melissa questions these beliefs and finds the cause of her suffering. Let's do The Work! Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Jul 23, 2024 • 1h 5min
#165: My Doctor Is Corrupt and Evil (Part Two) • The Work of Byron Katie®
(Part 2 of 2) A., my guest this week, thinks that her doctor transgressed legal guidelines and has been acting against her best interests. Join us as she discovers some clarity about where the cause of her upset really lies. Welcome to The Work. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Jul 17, 2024 • 1h 8min
#164: My Doctor Is Corrupt and Evil (Part One) • The Work of Byron Katie®
A., my guest this week, thinks that her doctor transgressed legal guidelines and has been acting against her best interests. Join us as she discovers some clarity about where the cause of her upset really lies. Welcome to The Work. (Part 1 of 2) Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Jul 9, 2024 • 1h 27min
#163: She Blames Me for Everything • The Work of Byron Katie®
My guest today is Michael, who after twenty years is still angry at his first wife for yelling at him in front of the children and making everything his fault. Join us as Michael discovers the true cause of his suffering, anger, and a wiser, kinder, more authentic way to deal with it. Take a deep breath, center yourself, and altogether, let’s do The Work! Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

5 snips
Jul 2, 2024 • 53min
#162: He Doesn’t Care About Me (Part Two) • The Work of Byron Katie®
(Part 2 of 2) Carol, my guest this week, got into an argument with her partner, who said, “You're just looking for someone to feel sorry for you." Carol is devastated by his comment, and she thinks he is being selfish, arrogant, and cold. Join Carol & me as together we question the cause of her suffering and how to end it. Ready? Let’s do The Work! Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Jun 25, 2024 • 58min
#161: He Doesn’t Care About Me (Part One) • The Work of Byron Katie®
Carol, my guest this week, got into an argument with her partner, who said, “You're just looking for someone to feel sorry for you." Carol is devastated by his comment, and she thinks he is being selfish, arrogant, and cold. Join Carol & me as together we question the cause of her suffering and how to end it. Ready? Let’s do The Work! (Part 1 of 2) Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Jun 18, 2024 • 1h 22min
#160: "My Therapist Stinks!" • The Work of Byron Katie®
Gopita, my guest this week, thinks that her therapist is attached to his own agenda. She feels that he dismisses her insights and doesn’t really want to hear what she has to say. Join Gopita and me as together, let’s do The Work! xoxo bk Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Jun 11, 2024 • 53min
#159: Rogue Contractor (Part Two) • The Work of Byron Katie®
(Part 2 of 2) My guest on today’s episode is furious at her contractor because he took her money and didn’t follow through with the agreement. As she questions the beliefs that are the cause of her suffering, she realizes how long this pattern has been repeating itself in her life. Take a deep breath, quiet your mind, and let’s do The Work. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Jun 4, 2024 • 50min
#158: Rogue Contractor (Part One) • The Work of Byron Katie®
My guest on today’s episode is furious at her contractor because he took her money and didn’t follow through with the agreement. As she questions the beliefs that are the cause of her suffering, she realizes how long this pattern has been repeating itself in her life. Take a deep breath, quiet your mind, and let’s do The Work. (Part 1 of 2) Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.