

#177: My Sponsor Doesn’t Listen to Me • The Work of Byron Katie®
5 snips Oct 15, 2024
A guest shares his frustrations with feeling unheard by his sponsor in a 12-step program. The discussion reveals how past experiences shape present emotions and stresses the importance of self-inquiry for healing. They delve into the impacts of neglect and rejection on self-worth while exploring communication dynamics in relationships. Listeners are encouraged to reflect on their emotional triggers and the transformative power of understanding oneself. Humor and humility are emphasized as crucial in navigating interpersonal connections.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Intro
00:00 • 3min
The Journey of Self-Discovery and Acceptance
02:49 • 17min
Confronting Neglect and Rejection
19:47 • 5min
Navigating Communication in Sponsorship
24:47 • 1min
The Struggle to be Heard
26:07 • 16min
Confronting Emotional Disconnection
42:13 • 15min
Navigating Facilitation Dynamics
57:10 • 4min
Navigating Dependence and Self-Discovery in Relationships
01:01:12 • 18min
Understanding Communication Through Self-Reflection
01:19:07 • 4min