AT HOME with Byron Katie • The Work of Byron Katie® Podcast

What belief are you holding onto that may be preventing you from being authentic? Listen as Ray questions the cause of his suffering. Let's do The Work! Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Guest Inga, who has a history of family violence, explores her belief that something is seriously wrong with her. They discuss fear, shame, blame, self-inquiry, gratitude, and finding freedom with The Work. They also delve into reconnecting with the inner child and embracing the unknown.

My client, Monica, is terrified for her adult daughter, who is taking prescribed meds. Monica and her entire family are all moving through a very difficult situation as a family unit. I have included Monica's Judge-Your-Neighbor Worksheet below for those of you who want to follow the thoughts above on Monica's Worksheet that are causing her suffering. Worksheet: 1. My daughter shouldn't take medication. She should handle life without medical help. 2. I want my daughter to go through life without any medications. 3. She should go through life without meds and use a strong inside. 4. I need her to go through life the strong way that I did. 5. She is weak, lost, addicted, lost her mind, and can be even worse than she is now. 6. I don't ever want to see my daughter so depressed and taking medication. You can download your own Judge-Your-Neighbor Worksheet on TheWork.com. And now, with or without your own Worksheet, I invite you to close your eyes, get still, follow along, and notice as you begin to realize your own discoveries as Monica and I question the cause of her suffering and how to end it. Welcome to the "At Home with Byron Katie" podcast and Let's do The Work! Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Veronica wants her husband to stop watching anime movies and playing video games with, "mostly naked women." She thinks of him as disrespectful, a hypocrite, and a liar. Join Veronica and me as we question, "what is Reality really?" Let's do The Work. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Dino has a 12-week course he's starting next week. He has OCD, and the course is in person. This is the first time he has been required to be with people since the start of COVID, and he doesn't know how to deal with it. Join Dino and me as together we discover if OCD is really the cause of his worry. Welcome to The Work. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

My client and her daughter are terrified as her two-year-old granddaughter, having swallowed a quarter, is choking on it. As her granddaughter's eyes roll back in her head, she finally goes limp, and my client thinks, "We're Losing Her!" See her terrifying thoughts below: I am terrified of what is happening to her because "if we lose her, the pain will be unbearable. I want her to keep living and be available for this love I feel for her. She should not leave us, should not devastate us, should stop choking, and should start breathing. To be happy, I need her to live. She is going to die. She won't be available to experience my love. She's not going to live a full life as she should. I don't ever want her to die before I do. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

My guest today is Anne, whose mother is suffering from dementia. To support you to follow along, here is her Worksheet. Let's do The Work. Worksheet: My mom suffers from dementia and won't take her meds. I want my mom to take her meds. I want her to at least take the antibiotic (for the delusions). (Advice to my mom:) My mom should help herself to get better, and understand that she needs to take her meds. (For me to be happy:) I need my mom to stop saying ridiculous things. Mom is afraid, a hard worker, ridiculous, unreasonable, stubborn, and self-sufficient. I don't ever want my mom to refuse to take the medicine again. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

My guest today is Josephine, who is upset that her co-workers put their needs ahead of hers. Does this situation seem familiar to you? Please join Josephine and me as together we work through the cause of her suffering. Josephine's open mind is transformative! Tune in, open your heart and mind, get still, and let's do The Work. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

My guest today is Susie, whose dad seems to be deliberately unhelpful, hurtful, and selfish. She wants her dad to get help with his drinking and to apologize to her. Join Susie and me as she discovers that it's never too late to get your dad back. Let's do The Work. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Stephen has been in and out of a romantic relationship with an addict. After a recent relapse, Stephen is upset that his partner cheated on him. Have you ever been addicted to another human being? Let's do The Work. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.