

AT HOME with Byron Katie • The Work of Byron Katie® Podcast
Byron Katie International, Inc.
Welcome to The Work of Byron Katie® official podcast. Invite your mind to stillness, pay attention as you relate what you hear to your own life, and experience the thrill of waking up to reality—not as some exalted state of mind, but as the elementary, doable, down-to-earth experience of understanding the cause of all suffering and how to end it.
Hello. This is Byron Katie, and I welcome you to the "At Home with Byron Katie" podcast.
Each week you'll find me here with a different guest. I love the life experience each one brings to the table, and I hope you will too.
Is there a problem in your world? Is there someone in your life, past or present, who resembles my guest or the person my guest is upset with?
We exercise our bodies, but what about our minds? Think of this podcast as mental hygiene. I marvel at each guest's courage, and I invite you to relax, get comfortable, and open your mind to inquiry. Let's do The Work.
For more information, visit thework.com.
Hello. This is Byron Katie, and I welcome you to the "At Home with Byron Katie" podcast.
Each week you'll find me here with a different guest. I love the life experience each one brings to the table, and I hope you will too.
Is there a problem in your world? Is there someone in your life, past or present, who resembles my guest or the person my guest is upset with?
We exercise our bodies, but what about our minds? Think of this podcast as mental hygiene. I marvel at each guest's courage, and I invite you to relax, get comfortable, and open your mind to inquiry. Let's do The Work.
For more information, visit thework.com.
Episodes
Mentioned books

Jul 25, 2023 • 1h 10min
#114: He Took Away My Keys and My Freedom! • The Work of Byron Katie®
In a fight with her boyfriend, Caroline told him she was leaving and not coming back. She expected his understanding and empathy, and—oops—that didn't happen! Join Caroline and me as together we identify and question the cause of fear. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Jul 18, 2023 • 1h 13min
#113: Doctors Don't Understand Me • The Work of Byron Katie®
Taylor, who is transgender, suffers from chronic fatigue, is in a wheelchair, and is fed through a feeding tube to her stomach. Every year she has to speak to a new doctor for her annual checkup and explain again what they don't understand about her condition. Our Work together is mostly on one specific doctor who pushed her away, bullied her, then laughed at her. Taylor suffers from seizures due to these misunderstandings and then has to spend days of setbacks in bed. Do misunderstandings cause you occasional setbacks? Join Taylor and me as together we explore the cause of her suffering. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Jul 11, 2023 • 1h 19min
#112: God Broke His Promise to Me • The Work of Byron Katie®
A war broke out in Yazaid's country, and he was forced to flee to a new country, where he must beg for help from its charitable organizations. He is angry because God broke his promise to support him. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Jul 4, 2023 • 58min
#111: Postpartum Depression, Potato Chips, and an Arrogant Husband • The Work of Byron Katie®
Olivia has just had a child, she's tired, suffering from postpartum depression, and is in an angry argument with her husband. Here is Olivia's Worksheet: 1. I am angry with him because he told me to not talk back. 2. I want him to be gentle and kind with me. I want him to respect me as an adult. 3. He should not patronize his wife, shouldn't be so reactive, and shouldn't be dismissive of how I feel. 4. I need him to show me that he sees me as an equal. I need him to show me that I can trust him to be an emotionally safe space for me. 5. He is mean, arrogant, and controlling. 6. I don't ever want to feel disrespected or controlled. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Jun 27, 2023 • 1h 13min
#110: I Want Her Back • The Work of Byron Katie®
Tomas, heartbroken guest questioning his breakup. Topics include living in an imagined world vs reality, the desire for reconnection, the connection between emotions and thoughts, living without needing someone's approval, examining reactions and making amends, and the illusion of fear.

Jun 20, 2023 • 46min
#109: "I Need the AC/DC Man to Think I'm Awesome!" • The Work of Byron Katie®
Lovisa, a very young guest, had a heartwarming encounter with an old man listening to AC/DC in a parking lot. They talked about questioning negative beliefs, expressing genuine gratitude, and examining our own thoughts and beliefs for a more peaceful life.

10 snips
Jun 13, 2023 • 1h 15min
#108: My Boyfriend Fell in Love with Another Woman * The Work of Byron Katie®
Vanda's heartache and the cause of it, exploring the role of ego in relationships, examining patterns of judgment, letting go of ego, the belief of needing regret, exploring superficiality and emotional availability, reflecting on ego and the power of waking up.

Jun 6, 2023 • 43min
#107: My Doctors Are Too Pessimistic • The Work of Byron Katie®
My guest this week is Jusleen. For six months, her doctors have been telling her that her baby has only a 2% chance of being born healthy. She is so depressed and upset with her doctors that she finds herself physically ill herself. Join Jusleen and me as she questions her debilitating thoughts. I invite you to relax and open your mind to self inquiry–Welcome to The Work. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

May 30, 2023 • 58min
#106: PTSD: Past or Present? • The Work of Byron Katie®
My guest this week has survived a boyfriend who was violent with her. She's now with a boyfriend who is kind and understanding. But as kind as he is, Camille suffers from PTSD. Join Camille and me as together we look into the cause of her PTSD past and present. Let's do The Work. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

May 30, 2023 • 32min
#106 BONUS: No Job in Sight • The Work of Byron Katie®
When Brian was very young, his father suddenly lost his job and all hope of finding another one. At some point Brian began to believe that no matter how hard he tries, "God doesn't want me to have what I want." Join Brian and me as together we take a look into the cause of Brian's fear. Welcome to The Work. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.


