AT HOME with Byron Katie • The Work of Byron Katie® Podcast
Byron Katie International, Inc.
Welcome to The Work of Byron Katie® official podcast. Invite your mind to stillness, pay attention as you relate what you hear to your own life, and experience the thrill of waking up to reality—not as some exalted state of mind, but as the elementary, doable, down-to-earth experience of understanding the cause of all suffering and how to end it.
Hello. This is Byron Katie, and I welcome you to the "At Home with Byron Katie" podcast.
Each week you'll find me here with a different guest. I love the life experience each one brings to the table, and I hope you will too.
Is there a problem in your world? Is there someone in your life, past or present, who resembles my guest or the person my guest is upset with?
We exercise our bodies, but what about our minds? Think of this podcast as mental hygiene. I marvel at each guest's courage, and I invite you to relax, get comfortable, and open your mind to inquiry. Let's do The Work.
For more information, visit thework.com.
Hello. This is Byron Katie, and I welcome you to the "At Home with Byron Katie" podcast.
Each week you'll find me here with a different guest. I love the life experience each one brings to the table, and I hope you will too.
Is there a problem in your world? Is there someone in your life, past or present, who resembles my guest or the person my guest is upset with?
We exercise our bodies, but what about our minds? Think of this podcast as mental hygiene. I marvel at each guest's courage, and I invite you to relax, get comfortable, and open your mind to inquiry. Let's do The Work.
For more information, visit thework.com.
Episodes
Mentioned books
Dec 19, 2023 • 1h 25min
#134: I Want My Boyfriend Back • The Work of Byron Katie®
My guest today is Fara, who feels devastated because her boyfriend left her. Join us as we question the thoughts and live the turnarounds from Fara's Worksheet. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.
Dec 12, 2023 • 1h 1min
#133: My Mother is Irritated by My Mere Existence • The Work of Byron Katie®
Kate's mother is constantly criticizing her, and Kate believes she is irritated by Kate's mere existence. Join us, as together we identify and question the cause of her suffering. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.
Dec 5, 2023 • 1h 6min
#132: Stop Treating Me Like a Child! • The Work of Byron Katie®
My guest today is Ernesto, whose boss shamed him in front of a co-worker. Do you have a boss who is aggressive or patronizing toward you? Let's do The Work in the workplace. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.
Nov 28, 2023 • 1h 7min
#131: My Mother Invalidates Me • The Work of Byron Katie®
Susan feels constantly invalidated by her mother, whom she sees as unfair, dismissive, stubborn, selfish, and inauthentic. But is the problem really Susan's mother? Join us for some serious Work on mothers and daughters. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.
Nov 21, 2023 • 54min
#130: My Dad Drinks Too Much • The Work of Byron Katie®
Mariana, visiting her parents, sees her father drinking too much and wants him to stop. Do you or does someone in your family struggle with addiction? Welcome to self-inquiry. Welcome to The Work of Byron Katie®. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.
Nov 7, 2023 • 1h 3min
#129: My Co-workers Don't Accept Me • The Work of Byron Katie®
My guest, MJ, sees her co-workers as not wanting her there. Have you ever felt left out or disrespected at work or elsewhere? Join MJ and me as together we question the thoughts that are causing her hurt feelings. Welcome to self-inquiry. Welcome to The Work. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.
Oct 31, 2023 • 1h 11min
#128: My Father Terrorizes Me • The Work of Byron Katie®
Byron Katie, an expert in The Work, discusses the intense fear and emotional terror experienced in a father-daughter relationship. They explore the desire for authenticity, the cycle of hurting each other, the importance of questioning thoughts, gratitude, personal reflection, and reconnecting with one's father for healing.
Oct 24, 2023 • 59min
#127: My Husband Insists that I Agree with Him! • The Work of Byron Katie®
Tommy discovers the cause of the disconnect with his husband and exactly what makes him feel terrible. Fortunately, Tommy's open mind and self-inquiry allow him to discover what really is causing the disconnect with his husband. Join Tommy and me, as together, let's do The Work! Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.
Oct 17, 2023 • 58min
#126 My Co-workers Are Picking on Me • The Work of Byron Katie®
My guest, Deepa, is feeling upset by her co-workers' behavior. She sees them as offloading on her and not taking responsibility for themselves. Have you ever felt disrespected? Join us as Deepa questions her thoughts and begins to see co-workers as her teachers. Let's do The Work! Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.
Oct 10, 2023 • 58min
#125: I Need My Husband to Stop Yelling at Me • The Work of Byron Katie®
Kristin's husband was lashing out at her the other day. As she listened to him raise his voice to her, she felt like she was being physically attacked. At that point, she became angry, a victim, and overwhelmed by emotions. Together, let's question, "He's angry with me." Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.
