

AT HOME with Byron Katie • The Work of Byron Katie® Podcast
Byron Katie International, Inc.
Welcome to The Work of Byron Katie® official podcast. Invite your mind to stillness, pay attention as you relate what you hear to your own life, and experience the thrill of waking up to reality—not as some exalted state of mind, but as the elementary, doable, down-to-earth experience of understanding the cause of all suffering and how to end it.
Hello. This is Byron Katie, and I welcome you to the "At Home with Byron Katie" podcast.
Each week you'll find me here with a different guest. I love the life experience each one brings to the table, and I hope you will too.
Is there a problem in your world? Is there someone in your life, past or present, who resembles my guest or the person my guest is upset with?
We exercise our bodies, but what about our minds? Think of this podcast as mental hygiene. I marvel at each guest's courage, and I invite you to relax, get comfortable, and open your mind to inquiry. Let's do The Work.
For more information, visit thework.com.
Hello. This is Byron Katie, and I welcome you to the "At Home with Byron Katie" podcast.
Each week you'll find me here with a different guest. I love the life experience each one brings to the table, and I hope you will too.
Is there a problem in your world? Is there someone in your life, past or present, who resembles my guest or the person my guest is upset with?
We exercise our bodies, but what about our minds? Think of this podcast as mental hygiene. I marvel at each guest's courage, and I invite you to relax, get comfortable, and open your mind to inquiry. Let's do The Work.
For more information, visit thework.com.
Episodes
Mentioned books

10 snips
Feb 27, 2024 • 1h 24min
#144: My Partner Won't Stop Staring at Other Women • The Work of Byron Katie®
Sally is disappointed with her partner because he doesn't control himself when looking at other women and because his behavior is flirty, disrespectful, and even disloyal. Join us as Sally identifies and questions the cause of her suffering and how to end it. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Feb 20, 2024 • 1h 10min
#143: Am I Really a Bad Mother? • The Work of Byron Katie®
E's Worksheet is below, and welcome to The Work of Byron Katie! 1. I am heartbroken with my son because he said I f--- up his life. 2. I want my son to be nice to me, to stop hating me, and to be civil to me. 3. He shouldn't scream at me. He should tell me what I did wrong so we can talk about it. 4. I need him to tell me exactly what I did to f--- up his life. 5. He is verbally abusive, a bully, and has no compassion for me. 6. I don't ever want to be yelled at by him again. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Feb 13, 2024 • 51min
#142: Life Is Devastating • The Work of Byron Katie®
Fatma, who felt abandoned as a child, discusses her fear of losing loved ones. They explore the concept of wanting life to not change and the transformative power of The Work. Childhood fears and trauma are reflected upon, along with the importance of family and gratitude.

Feb 7, 2024 • 1h 32min
#141: I Need a Job Right Now! • The Work of Byron Katie®
My guest today is Christina, who is feeling a lot of pressure, internally and also from her father, to find the perfect job, right away. Join us as together we question the thoughts that cause all our confusion and suffering. Welcome to The Work. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Jan 30, 2024 • 1h 18min
#140: It's All About Him! • The Work of Byron Katie®
"We're in the car, my husband is drinking a bottle of water, we're on our way to where he wanted to go, and then he says, "I'm bored." How to find peace? Sit back, open your mind, and let's do The Work! Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Jan 23, 2024 • 1h 21min
#139: My Step-Father Sexually Abused Me • The Work of Byron Katie®
As my guest on this week's podcast looks back on her childhood, she is afraid that her step-father groomed and abused her sexually. Now she's afraid of what he and other men might do to her daughters. Join us as together we begin to get in touch with and examine the real cause of her suffering. Open your minds, and together let's do The Work. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Jan 16, 2024 • 54min
#138: She's Not Worth the Money • The Work of Byron Katie®
Ute, my guest on today's episode, is outraged that her coach has raised her prices and is trying to justify the increase. She thinks that her coach should be more available and offer more, considering the price-hike. I love that Ute's mind is so open to self-inquiry. Please join us, and together let's do The Work. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Jan 9, 2024 • 1h 8min
#137: My Ex-Husband Killed Himself • The Work of Byron Katie®
Tanya, my guest today, was woken up one morning by the news that her ex-husband committed suicide. Tanya sees him as cowardly and selfish, and she is angry at him for giving up on life and for putting their children through the trauma of his death. Join Tanya and me as together we question the thoughts that are causing her to suffer. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Jan 2, 2024 • 1h 3min
#136: My Schizophrenic Mother • The Work of Byron Katie®
Victoria, my guest this week, is stressed out by her schizophrenic mother, who demands money from her, lies about her to the neighbors, and doesn't clean her apartment. Victoria is new to The Work, but her mind is so open that she's able to inquire deeply. Join me and Victoria as she finds some clarity about her mother. Together, let's do The Work! Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Dec 26, 2023 • 1h 1min
#135: My Mother Neglects Me • The Work of Byron Katie®
My guest today is Kai, who feels neglected by her mother. This feeling is not new to her and is causing her to suffer and feel disconnected from her mother. What is the cause of Kai's suffering? Is it her mother or what Kai is thinking and believing about her mother? Join Kai and me, and let's find out! Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.


