the bossbabe podcast

In this insightful discussion, Alexi Panos and Emily Gallagher, co-founders of Awaken the Muse, tackle the hidden challenges of high-functioning burnout. They explore how feelings of numbness can signal deeper misalignment in life. The duo shares practical strategies for reclaiming vitality, including self-audits and subtle daily shifts. Listeners will learn the importance of tuning into their inner GPS and creating space amidst a chaotic to-do list, paving the way for greater joy and presence.

Join Alexi Panos and Emily Gallagher, co-founders of Awaken the Muse, as they explore why ambitious women often feel overwhelmed and resentful in relationships. They discuss the dangers of unspoken needs and self-betrayal that can erode intimacy. Listeners will gain insights on fostering vulnerability, understanding relational dynamics, and transitioning from complaints to expressing true desires. Discover practical strategies for reclaiming personal power and restoring connection with tips on embracing softness and creating a fulfilling partnership.

Why does chasing success often lead to emptiness? This discussion dives deep into the perpetual pursuit of more and the cultural pressures that tie women's worth to their achievements. Listeners will learn to redefine success through self-acceptance and emotional engagement, realizing that fulfillment comes from within. The conversation emphasizes the importance of rest and play as integral to productivity, encouraging a shift from scarcity to abundance in both personal and professional lives. A practical journal prompt helps break the cycle of constant striving.

Emily Gallagher and Alexi Panos, both from Awaken the Muse, dive into the challenges of high-functioning burnout, especially among successful women. They reveal why typical wellness routines often fail, emphasizing the importance of listening to the body's subtle signals. The conversation highlights how neglecting emotional needs can lead to energy depletion. They provide actionable tools for building self-trust and reconnecting with oneself, advocating for a gentler approach to achieving true vitality and sustainable energy.

Alexi Panos and Emily Gallagher, co-founders of Awaken the Muse, tackle the hidden cost of high-functioning burnout. They share raw postpartum identity shifts and discuss the detrimental hustle culture that fuels overwhelm. Listeners learn about the 'overwhelm loop'—a cycle of urgency and dysregulation that keeps driven women feeling depleted. They highlight how to embrace emotional awareness and redefine success while encouraging the shift towards a more balanced, fulfilling life. This candid conversation is a call to pause, reflect, and prioritize well-being.

Why is it that so many ambitious, successful women find themselves feeling disconnected from their feminine energy, and even struggling in their relationships because of it?In this powerful episode, Mama Gena (author of Pussy: A Reclamation and founder of The School of Womanly Arts) joins Natalie to unpack the conditioning that teaches women to “man up” in order to succeed + shares how that very conditioning often leaves us burnt out, resentful, and craving deeper intimacy. You’ll learn why polarity matters in relationships, how to reconnect with your sensuality and pleasure without losing your ambition, and the simple daily practices that can reignite your feminine fire. If you’ve ever felt like you’re doing it all but still missing something, this conversation will show you a whole new way forward. TIMESTAMPS 00:00 - Why high-achieving women often lose touch with their feminine fire02:22 - How childhood conditioning and cultural myths shape our relationships06:32 - The real reason polarity breaks down in modern partnerships11:12 - Why success at work can create challenges in love (and what to do about it)17:45 - A story of choosing love over power + what it taught Mama Gena26:07 - Practices to release resentment and reconnect with your body33:40 - How to turn rage into pleasure (and why it changes everything)41:00 - Simple rituals to bring more turn-on, joy, and ease into your day47:49 - The power of sisterhood in keeping your feminine energy alive55:00 - Redefining value: why money isn’t the only measure of success RESOURCES + LINKSDownload Mama Gena’s Ultimate Guide to Getting What You Want For Free Right Here. Click Here To Join Mama Gena For A Free 4-Day Live Event To Awaken Your Emotional Genius, Uncork Your Stuckness, And Remember The Power Of Your Truth, Your Tears, And Your Turn-On. Click Here To Get Mama Gena’s Course House Of Turn On: An 8-Week Initiation Into The Deepest Power You’ve Never Been Taught To Trust - Your Pleasure. Sign Up For Our Free Weekly Newsletter & Get Insights From Natalie Every Single Week On All Things Strategy, Motherhood, Business Growth + More. Drop Us A Review On The Podcast + Send Us A Screenshot & We’ll Send You Natalie’s 7-Figure Operating System Completely FREE (value $1,997)

Ashley M, an international bestselling author and coach, shares her inspiring journey from rejection to success, building a $2.5M business. She reveals the step-by-step system that helped her publish her first book and the data-driven approach she uses to empower her clients. Listeners can learn how to balance creativity with profitability, market effectively without overwhelm, and manage time as a new parent. Ashley emphasizes the importance of mindset, mentorship, and embracing one’s unique business DNA.

Feeling overwhelmed with tasks? Discover how to hire strategically, focusing on quality over quantity. Learn to pinpoint the real bottlenecks in your business—whether it's admin work, delivery, or sales—and understand when to hire a person versus using AI tools. Emphasize outcome-oriented roles instead of traditional to-do lists. This insightful discussion reveals how one smart hire can unlock your growth potential without the chaos of unnecessary payroll.

Simran Kaur, founder of Friends That Invest, shares her journey from optometrist to financial educator. She discusses how to recession-proof income and the importance of having a solid emergency fund. Simran uncovers the simple system behind passive income and why many misinterpret it. She reveals how to avoid common money traps and empowers women to take charge of their finances with confidence. This conversation is packed with practical tips to help anyone start investing, no matter their background!

Are you truly running a business, or just a demanding job? Discover the vital mindset shift from freelancer to founder, emphasizing systems, structure, and scalability. Learn how to delegate effectively, sell outcomes rather than time, and focus on profit instead of mere revenue. Explore what true freedom looks like when you embrace a CEO mindset, and how this transformation can empower ambitious women and mothers in their entrepreneurial journeys.