

Something Positive for Positive People
Courtney W. Brame - Something Positive for Positive People (SPFPP.org)
Hosted by Courtney W. Brame, Something Positive for Positive People is a 501c3 nonprofit organization supporting people navigating herpes stigma. We offer 1-1 support calls for people who need help with sharing their status with potential partners. We offer virtual events, support groups, and advocate in mental health and sexual health spaces for the minimization of stigma through the stories shared. On this podcast, we interview people living with herpes and who work in the field of sexual health, mental health, and public health to minimize stigma's impacts.
Episodes
Mentioned books

Jan 29, 2020 • 21min
SPFPP 117: Trace Your Trigger
When you received your herpes diagnosis, there was probably an intensity or absence of emotion. Whatever it was, this likely wasn't the first time you felt it. I invite you to explore the most recent time you had that feeling (or absence of feeling) if you are able to name it. Once you have the emotion and know the most recent time you felt it other than your herpes diagnosis, then see if you can identify the FIRST time you felt it. This could have come from an interaction with your early caregiver(s)/parents/grandparents/foster parents. Now that you've identified those three, you have a solid base for establishing an idea of what pattern is consistently present that the emotion emerges from. I BELIEVE (I'm trying to stop using the word hope) you'll find this to be useful.

Jan 23, 2020 • 54min
Episode 116: The Spiritual Significance of Herpes
*Since the release of this podcast episode January 22, 2022, there have been significant changes with SPFPP, including now offering support to people seeking the spiritual significance of herpes and stigma. Please reach out regarding the Restorative Yoga and Meditation Practices we have available. - Revised Jan. 18, 2024
In this insightful episode of the SPFPP podcast, we welcome our guest, Stephanie Boyd, who candidly shares her personal story with chlamydia, including the initial misinterpretation of its symptoms. The discussion delves into the emotional turmoil and 'what if?' scenarios often encountered before disclosing a sexual health condition. We explore the complexities of reactions to herpes stigma and rejection, questioning whether the dismissal of herpes by some is merely a coping mechanism. Stephanie, who supports women with herpes in overcoming the shame associated with disclosing, offers her perspective on finding meaningful relationships post-diagnosis. For those interested in connecting with Stephanie, you can find her on Instagram at @servingwithsteph.
A key focus of the episode is the intersection of sexual shame and the spiritual significance of herpes. To further understand this aspect, we discuss insights from an article exploring these themes, which can be found at Wellness Touchstones. This conversation aims to provide a deeper understanding and a new perspective on living with herpes.

Jan 15, 2020 • 1h 8min
Episode 115: Getting Real About Mental Wellness
The Mental Realness Mami, Mental Health Writer herself, Priscilla Maria Gutierrez, joins Something Positive for Positive People to discuss the realness of mental health. We talk about how black and brown communities are systemically placed under circumstances not condusive to their growth. We discuss eating disorders and emotional hunger, borderline personality disorder and how depression and other mental illnesses may not look the same from one person to the next.

Jan 7, 2020 • 1h 19min
Episode 114: Slutty Solutions
Lorrae is here to reclaim "slut" and empower women. We discuss the We Need a Button Campaign advocating for empathetic, queer friendly, shame free care and Lorrae's experiencing shame by care providers in the past. It's important that we receive this shame free care as it creates space for providers and patients to best work together in order for the best treatment to be provided. We discuss dick pics, slut-shamers, partners disclosing their STI status, sex party etiquette, and of course changing the narrative around sluttiness. Enjoy this episode with the vibrant Lorrae Jo, Founder of Slutty Girl Problems.
Bio:
Lorrae Jo, the Founder of Slutty Girl Problems believes every woman deserves an awesome, loving relationship with her partner(s), her sex life, and herself - and it’s her mission to make sure that happens. Her goal is to empower women. to create the life and love they crave - with relationship, mindset, and wellness tools to live adventurous, free, and happy AF.
For as long as she can remember, Lorrae’s been interested in sexuality. Since college, it’s been her passion. In kindergarten, she got in trouble for kissing boys on the playground. As soon as she learned how to use a computer, she was up late learning about sex from porn (not the best sex-ed tool, but she worked with what she had).

Jan 1, 2020 • 1h 27min
Episode 113: The Radical Audacity to be Yourself
*Trigger Warning* Reference to childhood sexual abuse* Our guest, David Wraith, showed up in my life at a time where I thought I was the only sex positive black, non-monogamous man in the Midwest. David brought into my awareness that questioning and exploring your sexuality as a man should be liberating and not something that just automatically makes you something that isn't heterosexual and he talks us through how we can navigate that. We joke about him being a retired sex worker and we talk about how his kinks evolved after becoming widowed and there was hypersexuality in his grieving. David is a co-founder of Sex Positive St. Louis, and has the radical audacity to be himself!

Dec 23, 2019 • 1h 19min
Episode 112: Sex Positive Shameless Grounds Live Heeps Hangout - A Taste of Community
Skip ahead 22 minutes for the start of the discussion. I got carried away in the intro just thanking everyone for the personal changes I've experienced alongside the expansion of this podcast. Thank you all so much for allowing me on this journey with you!
This was a live recording of a co-panel discussion about herpes from a medical perspective and experience based perspective put together by Kendra Holliday, Co-founder of Sex Positive St. Louis. We talk through some HSV basics and answer a few questions. I share my experience in a room full of herpes positive, sex positive, herpes negative, risk aware, just an overall accepting crowd.
Afterwards we mingled and exchanged experiences among one another and asked more questions and had some gooey butter cake.
This event opened up my range of perspective to see that this is something with potential to happen again in collaboration with other sex positive communities. What was most cool to me about this was that it was such a mixed crowd and people with herpes who normally wouldn't attend something like that in fear of being "found out" managed to come socialize and get a glimpse into what it can be like to surround yourself with others who are understanding or seeking to learn about the virus and experiences people have with it.
Resources mentioned:
SexELDucation - Emily Depasse
Penny for Your Thoughts Campaign
Asking for a Friend - Rich Mancuso
Projectaccept.org
Cdc.gov

Dec 4, 2019 • 44min
Episode 111 Part 2: Live From STD Engage - Suggestive Language Serves Us All
We hear from a Public Health Nurse who shares how using suggestive language helps her to serve communities that are challenging to connect with. People who exchange sex for survival (sex workers) and inmates have resistances to getting tested and treated. Our guest, Tessa shares some of what she's learned working with these groups. Tessa can be reached @tessa.robinson@co.washington.or.us

Dec 4, 2019 • 53min
Episode 111 Part 1: Live From STD Engage - Perceptions of Stigma with NCSD's Amanda Dennison
November 19-22 of 2019 I attended STD Engage. The most universal way I can think to describe it is that it was a conference of public health professionals where the goal was to exchange experiences in order to best serve those affected by STDs. What I learned cannot be condensed into the episodes I recorded while there, but this is definitely a start! I met and interviewed Amanda B. Dennison, Director, Programs and Partnerships about her experience. Amanda was diagnosed with genital herpes and as a public health professional stigma has to look a little different, right? I'll let Amanda tell you all that. Check out this episode of Something Positive for Positive People with the National Coalition of STD Directors' own, Amanda B. Dennison.
Contact: Adennison@ncsddc.org; 202-969-0988
Director of Programs and Partnerships with National Coalition of STD Directors

Dec 4, 2019 • 1h 3min
Episode 110: To Reveal is to Heal
In "Psychocybernetics", Dr. Maxwell Maltz shares a story of a weary traveler who is hunched over, fatigued and moving slowly as he progresses down the road. Along the way, he's met by a child who points out a heavy boulder on his shoulders, asking "why are you carrying that boulder?". The traveler hadn't thought about it before and set it alongside the rode and progressed with a straighter posture, standing proudly.
Another stranger notices some weeds around the travelers ankles and knees which the traveler hadn't noticed before, so he pulls out his pocket knife and cut them off, now walking upright and at a faster pace with greater stride down the road.
The point of this story is to highlight that the traveler had problems that he was completely unaware of. He struggled without knowing he was until these things slowing him down were brought into his awareness. We have the ability to heal ourselves and move at greater strides in life, but only when what needs to be healed is then revealed.

Nov 29, 2019 • 44min
Episode 109: Big Confidence with Carolyn Toney
Who gets herpes and then writes about their sex life? I'll tell you who! Carolyn Toney! After her friends' support caught her off guard compared to the negative feedback she expected thanks to stigma, she was pretty comfortable out the gate about her status. Her blog, Tales of Toney (link below) is where she writes about her amazing sex life despite having HSV. She poses the question in dating, "If I didn't have herpes, would I still want to be with them?". Carolyn has a big confidence about her that we need in this community. It's amazing to have an outspoken black woman who is polyamorous, unapologetically herself and advocating for sexual health conversations in the communities we represent. Carolyn has appeared on the Whoreable Decisions Podcast episode 128 and the Shit I'm 30 Podcast episode 88 spreading that good word about sex positivity!
Check out Carolyn's stories by visiting www.talesoftoney.com