The Resetter Podcast with Dr. Mindy

Welcome to The Resetter Podcast, where Dr. Mindy interviews experts on everything to do with a fasting lifestyle and beyond! Dr. Ken Berry is a practicing MD, successful Youtuber, and author of Lies My Doctor Told Me. In this podcast we cover: Why surgeons won’t operate on people with diabetes The best fast for keeping your immune system strong What fast to NOT do for viral immune system Immune boosting keto foods How to find research on keto and fasting Why insulin resistance is at the root of many chronic diseases Can vegetarians do keto? What else can you do for immune health? Dr. Ken Berry can be found on YouTube and https://www.kendberrymd.com/ 

Welcome to The Resetter Podcast, where Dr. Mindy interviews experts on everything to do with a fasting lifestyle and beyond! Dr. Pompa earned his Doctor of Chiropractic degree at Life University’s College of Chiropractic in Marietta, Georgia in 1995. His journey back to health continued to lead him to a voracious passion to research and learning beyond what is often readily understood.In this podcast we cover: Fasting and detox Self detox vs. assisted detox Are foods enough to detox? Finding a safe and effective supplement How often to detox Learn more about our 3 month clinical heavy metal detox here: https://drmindypelz.com/toxin-reset-program/

Welcome to The Resetter Podcast, where Dr. Mindy interviews experts on everything to do with a fasting lifestyle and beyond! Naomi Whittel is an entrepreneur, a leading nutritional expert, and New York Times best-selling author of Glow15. A leader and innovator in the health and wellness industry, Naomi has two decades of experience in developing and managing sustainable companies. Named by Prevention as a leading female innovator in the natural products industry, she is an advocate of clean and safe nutrition. Her story and products have been lauded by The Wall Street Journal, Vogue, ELLE, Harper’s Bazaar, ABC News, PBS, InStyle, The View, The Doctors, The Dr. Oz Show, SHAPE, Good Morning America, and the TODAY show. Naomi is a mother of four children.In this podcast we cover: How to heal yourself with autophagy Foods and fasts that stimulate autophagy Autophagy and sleep Cycling high protein and lot protein days (autophagy and mTOR) Women’s health and do women need to fast differently? Learn more at https://www.naomiwhittel.com/

Welcome to The Resetter Podcast, where Dr. Mindy interviews experts on everything to do with a fasting lifestyle and beyond!In 2008, Ben Azadi went through a personal health transformation of shredding 80 pounds of pure fat. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle.  He is known as 'The Health Detective' because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function.  Ben is the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting.  Ben is the host of a top 20 podcast, The Keto Kamp Podcast; and the fast growing Keto Kamp YouTube channel. In this episode: How to get started keto and intermittent fasting Why to eat until you’re full The difference between keto and atkins  Do women and men need to do keto differently? How to stop binge eating Website: www.benazadi.com   Instagram: @thebenazadi   Facebook: www.facebook.com/thebenazadi  YouTube: www.youtube.com/ketokamp

Welcome to The Resetter Podcast, where Dr. Mindy interviews experts on everything to do with a fasting lifestyle and beyond! Dr. Nasha Winters’s first experience with cancer was at the age of 19. She was diagnosed with stage IV ovarian cancer and given only a few months to live. The metabolic approach to cancer stems from her nearly three decades of personal and professional experience in the field of integrative oncology.In this podcast we cover: Fasting and cancer Why cancer is a metabolic disease How to take care of your mighty mitochondria Low protein diet and cancer Learn more at https://www.drnasha.com/ 

Welcome to The Resetter Podcast, where Dr. Mindy interviews experts on everything to do with a fasting lifestyle and beyond!Katie Wells of Wellness Mama has built an incredible platform to educate people on how to raise their family with as little environmental toxins as possible.She uses fasting not only for HEALTH reasons, but also for MENTAL reasons. You can’t heal a body that’s in fight or flight crisis!In this podcast we cover: Hormone fluctuations Mind/body connection being a two-way street Why your body holds on to weight in response to trauma How excess weight is armor When pushing harder doesn’t work Different kinds of therapy (talk therapy, tapping, rage therapy, bodywork like myofascial release and rolfing) Learning to magnify what you love about your body instead of what you hate about it Enjoying exercise Using DIY natural products that work BETTER than their synthetic versions Katie Wells can be found at wellnessmama.com/ More resources:The Body Keeps The Score by Bessel van der Kolk MD: https://amzn.to/3afwC1b  The Tapping Solution App: https://www.thetapp

Dr. Zach Bush, a triple board-certified doctor, and Dr. Mindy Pelz discuss the rise of chronic diseases in the 1990s, the Gut-Brain Axis, the chemical industry behind farming, the role of Roundup and glyphosate in chronic diseases, where our crops are going, and how regenerative agriculture can combat climate change.