The Resetter Podcast with Dr. Mindy

Dr. Mindy Pelz
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Aug 3, 2020 • 1h 23min

What you didn't know about sex - With Susan Bratton

Let's talk about sex, baby. Susan Bratton is a champion and advocate for all who desire passionate relationships. Considered the "Dear Abby of Sex," Susan's fresh approach and original ideas have helped millions of people of all ages, and across the gender spectrum transforms sex into a passion. In this podcast, we cover: - How to keep your sex life thriving when "new relationship energy" wears off The ways gender can be fluid About our sex drives – are they meant to decrease over time? How libido, desire, and arousal intersect and affect our horniness Why porn is ruining our society How to get on the upward pleasure spiral The cure for the monotony of monogamy This Podcast is Sponsored by: Revelation Health. Get 10% off with promo code: TheResetterPodcast This Podcast is Sponsored by: Joylux. Get $25 off the Vfit starter kit with promo code PELZ RESOURCES: Susan Bratton Website Personal Life Media Susan Bratton on Instagram Better Lover Thrust in Time
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Jul 30, 2020 • 1h 1min

The Journey back from Heavy Metal Toxicity- with Dr. Susan Monias

This episode is all about reversing a diagnosis using the ketogenic diet, fasting, and detoxing. Seven years ago, Dr. Susan Monias was diagnosed with Multiple Sclerosis. Her body was in control of her. Dr. Susan has successfully reversed all signs of the disease and has not suffered a relapse in more than four years. Dr. Susan considers her MS diagnosis a blessing because she has learned so much from some of the world's best doctors. In this podcast, we cover: - How Dr. Susan reversed her Multiple Sclerosis diagnosis - Why diet changes can help your diagnosis - How the ketogenic diet changed Dr. Susan's diagnosis - About accomplishing a water fast - Utilizing heavy metal detoxing in your health journey - How getting healthy is cheaper than being sick - Why we need to heal from the inside to get permanent healing This Podcast is Sponsored by: PaleoValley. Get 10% off with promo code TheResetterPodcast. This Podcast is Sponsored by: Dry Farm Wine. Get a bottle of wine for a penny! RESOURCES: Everything you need to know about detoxing Dr. Susan Monias Wesbite Dr. Susan Monias on Facebook
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Jul 27, 2020 • 1h 14min

Where we went wrong with food & what we can do about it - With Brian Sanders

This episode is about the "standard" American diet and how the food industry is fueled by money rather than health. Plus, we dive deep into eating healthily on a budget, the problems with Game Changers, and how humans are actually designed to eat meat. Brian Sanders is the filmmaker behind the feature-length documentary Food Lies and host of the Peak Human podcast. He graduated from UCLA with a degree in Mechanical Engineering and then turned to technology and sold an app company. He's used his technical background and love for fitness & nutrition to also work as a Health Coach and be the co-founder of the health, media, and technology company SAPIEN. In this podcast, we cover: The reason we need to start eating whole foods How the "standard" American diet started Why a vegan diet is not an optimum way to live How humans are designed to eat meat Why we should be eating more meat, not less What Brain says about Game Changers The importance of being metabolically flexible How poor neighborhoods can still eat healthily OUR SPONSOR OF THIS EPISODE: PALEOVALLEY - Get 10% off your order with promo code: TheResetterPodcast10 Resources Mentioned: Brian Sanders on Instagram Sapien Food Lies on Indiegogo Food Lies on Facebook Peak Human
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Jul 23, 2020 • 1h 5min

Why we have so much lead in our environment - with Ann Ravel

This episode is all about policy change when it comes to lead paint and mandatory vaccines. Plus, we talk about campaign donations, environmental issues, and we dive deep into Ann's political campaign. Ann Ravel has dedicated her life to public service and the fight for justice and equality. A distinguished attorney who never backs down, Ann will take on special interests and fight for the residents of State Senate District 15 and for families across the state. A leader shaped during the Civil Rights era, Ann's commitment to public service and fighting for justice at every turn was cemented at an early age. In this podcast, we cover: The dangers of children and lead paint What Ann can do to make policy changes around lead How to follow political money trails Why there needs to be a cap on campaign expenditures About the vaccine discussion and why it has to change Why we need to be more aggressive about environmental issues What Ann wants to prioritize in the California State Senate OUR SPONSOR OF THIS EPISODE: Dry Farm Wine is our Sponsor for today's episode. Get a bottle of wine for a penny! RESOURCES MENTIONED IN THIS EPISODE: Reset Academy Resetter Collaborative Ann Ravel Ann Ravel Events Ann Ravel on Facebook Ann Ravel on Twitter Ann Ravel on Instagram
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Jul 20, 2020 • 1h 14min

The Power of Creativity in the Midst of a Pandemic- with Dr. Angela Lauria

This episode is all about the entrepreneurial spirit and the mindset required to up-level your health. Plus, we talk about the importance of investing in ourselves and why we may be soothing our emotions with food. Dr. Angela E. Lauria is the founder of The Author Incubator and creator of the Difference Process for writing a book that matters. In 2017, The Author Incubator was ranked #285 on the Inc. 500 fastest growing companies and #260 on Entrepreneur Magazine's Entrepreneur 360. Dr. Angela won the 2017 Coach/Mentor of the Year Award and her program, The Author's Way was named Coaching Program of the Year by the Stevie Awards. Dr. Angela was also named, by Entrepreneur Magazine, as one of the top 10 most inspiring entrepreneurs to watch – one of only 2 women on the list. In this podcast, we cover: Why you should consider hiring a coach The importance of outsourcing in entrepreneurship Why we need to invest in ourselves How to use every experience as a learning opportunity The reasons we are soothing our emotions with food How to empower our leaders Why we need to create during COVID OUR SPONSOR OF THIS EPISODE: Dry Farm Wine is our Sponsor for today's episode. Get a bottle of wine for a penny! RESOURCES MENTIONED IN THIS EPISODE: Dr. Angela Lauria's Website https://angelalauria.com The Author Incubator on Facebook:https://www.facebook.com/TheAuthorIncubator/ The Author Incubator on Twitter: https://twitter.com/authorincubator The Author Incubator on Instagram: https://www.instagram.com/authorincubator/ The Author Incubator on Pinterest: https://www.pinterest.com/AuthorIncubator/ The Author Incubator on YouTube: https://www.youtube.com/user/AuthorIncubator Page Up: https://itunes.apple.com/us/podcast/page-up/id979031198 The Author Incubator on LinkedIn: https://www.linkedin.com/company/1589902/ The Author Incubator on Vimeo: https://vimeo.com/user45440090
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Jul 16, 2020 • 58min

Are Seed Oils the Missing Key to Anti-Aging? - With Andreas Wecker

This episode is all about the miraculous healing power of seeds that can maximize your well-being, energy, focus, and vitality. Founder and Olympic Champion Andreas Wecker, has been pressing the world's purest oils for over 11 years. Through his proprietary German Cold-Press technology, these oils are pressed at ultra-low temperatures to eliminate oxidation and maintain its molecular integrity. This technology is so delicate yet powerful that each seed's nutritional molecules remain undamaged and intact, resulting in the purest and most effective oils instantly absorbed by the body. Andreas Seed Oils are entirely free of any metals, solvents, pesticides, or preservatives. In this podcast, we cover: The benefits of flaxseed oil Why medicine should be food How to tell if your seed oil is rancid Using black sesame seed oil to nourish hair How to avoid an overdose on seed oils About the world's only cold-pressed kava oil Our sponsor of this episode is: Dry Farm Wine is our Sponsor for today's episode. Get a bottle of wine for a penny! RESOURCES MENTIONED IN THIS EPISODE: Resetter Collaborative Reset Academy Andreas Seed Oils Use code PELZ for 10% off your order 🌟 Andreas Seed Oils on Facebook
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Jul 13, 2020 • 1h 8min

How to Balance your Hormones to Maximize your Immunity with Dr. Sara Gottfried

This episode is all about rebuilding our microbiome and why food can be our biggest hero or our worst enemy. Sara Gottfried M.D. is a wife, mother to two incredible young women (ages 15 and 20), scientist, researcher, speaker, connector, scholar, seeker, and Harvard-educated MD with 25+ years of experience, board-certified gynecologist, and author of three New York Times bestselling books, The Hormone Cure, The Hormone Reset Diet, and Younger. Her latest book is Brain Body Diet. In this podcast, we cover: Why people are immunocompromised How stress is damaging us Why the food system is a big part of America's health problems About rebuilding our microbiome How birth control impacts our microbiome Counteracting the lack of connection during COVID Why we didn't focus on an integrative approach to sheltering in place How Black communities fall victim to our toxic health care system Our sponsor of this episode is: Revelation Health for Gut Support. Use code ResetterPodcast for 10% off your next order. If you are interested in our next Metabolic Reset, we'd love to have you! RESOURCES MENTIONED IN THIS EPISODE: Dutch Test Dr. Sara's Hormone Quiz Sara Gottfried Sara's Facebook Sara's Instagram Sara's Pinterest Brain Body Diet
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Jul 7, 2020 • 53min

The Anti Anxiety Diet - With Dr. Mindy & Ali Miller

This episode is all about learning how to use food-as-medicine to calm your thoughts and stop anxiety for good. Ali Miller, RD, LD, CDE is a Registered Dietitian with a naturopathic background and a contagious passion for using nutrients and food as the foundation of treatment protocols and programs. She is the author of international bestseller The Anti-Anxiety Diet, as well as The Anti-Anxiety Diet Cookbook, and Naturally Nourished: Food-As-Medicine for Optimal Health. Her Food-As-Medicine philosophy is supported by up-to-date scientific research for a functional, integrative approach to healing the body. Ali is a certified diabetes educator (CDE) and renowned expert in the ketogenic diet with over a decade of clinical results using a unique whole foods approach tailored to support thyroid, adrenal and hormonal balance. In this podcast, we cover: Why going vegetarian isn't the right thing to do How to lower anxiety The importance of teenagers eating keto The ways to battle anxiety during COVID-19 About The Anti-Anxiety Diet How our world is in a health crisis The ways you can apply The Anti-Anxiety Diet 6 foundational "R's" Our sponsor of this episode is: PRIMAL KITCHEN | Use code: PELZ JULY METABOLIC RESET SIGN UP RESOURCES MENTIONED IN THIS EPISODE: Ali Miller: https://alimillerrd.com The Anti-Anxiety Diet: https://alimillerrd.com/collections/all-books-and-programs/products/the-anti-anxiety-diet The Anti-Anxiety Cookbook: https://alimillerrd.com/products/the-anti-anxiety-diet-cookbook Food-as-Medicine Ketosis Program: https://alimillerrd.com/collections/all-books-and-programs/products/ketosis-program Naturally Nourished Supplements: https://alimillerrd.com/collections/all-supplements Ali's Twitter: https://twitter.com/alimillerrd Ali's Instagram: https://www.instagram.com/alimillerrd/
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Jun 30, 2020 • 55min

Carnivore Vs. Keto: Which is better for you? - Dr. Mindy & Maria Emmerich

What is actually making us sensitive to carbohydrates? Maria Emmerich is a nutritionist who specializes in the ketogenic diet and exercise physiology. She struggled with her health and weight throughout childhood, which lead her to become such a passionate nutrition expert. "My goal is to help transform people's lives and start living again!" Maria specializes in brain neurotransmitters and how food can increase mental wellness. Her expertise has sent her around the world, speaking about ketogenic diets. In this podcast,we cover: Why the keto diet is beneficial to our furry friends The reason we shouldn't obsess over our blood meter Why everyone will have different macros The importance of variation A day in the life of a carnivore Why people really have heart disease Our sponsor of this episode is: PRIMAL KITCHEN | Use code: PELZ RESOURCES MENTIONED IN THIS EPISODE: July Fast Training Week July Metabolic Rest with Dr. Mindy Maria Emmerich Maria's Blog Maria's eBooks Maria's YouTube
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Jun 23, 2020 • 34min

Lessons Learned from a Heart Attack - Dr. Mindy & Adam Massey

How are you living with intention? Adam Massey is the CEO of an AI services start-up called Fourteen33, veteran technology executive, public speaker, and podcaster. He is also a passionate student of leadership, management, and growth. In his 20+ year career, Adam has built companies from scratch, led large organizations, and been fortunate to be a part of some of the most innovative companies and teams in the world. Most of all, Adam loves being a father of 3 amazing kids, a husband, mountain biker, and a leader in his community. In this podcast, we cover: How to live your life with intention What Adam has done differently after his heart attack About the red flags that Adam suffered prior to the heart attack The importance of finding balance Why we need to think for ourselves How small changes can lead to a massive impact Our sponsor of this episode is: PRIMAL KITCHEN | Use code: PELZ RESOURCES MENTIONED IN THIS EPISODE: Adam Massey GrowthSwag Podcast The Monk Who Sold His Ferrari

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