The Resetter Podcast with Dr. Mindy

Are you ready to experience the brilliant health you deserve? Dr. Kyrin began to learn functional medicine firsthand by running her own hormone and thyroid tests at home. Dr. Kyrin quickly discovered that she had thyroid, progesterone, and low cortisol issues, so she began to address them with herbs, vitamins, and supplements. Dr. Kyrin later did stool testing to find out what was causing all her stomach issues. After the results came back, Dr. Kyrin was able to pinpoint the best diet for her digestive system. She took the next steps making appropriate diet changes, and the pounds began melting off, her energy came back, and her self-confidence returned. It wasn’t long before people from all over the country wanted to work with Dr. Kyrin, so she decided to take her practice to the web to work with patients virtually and in a way that is convenient for them. That is when Her Brilliant Health was born. In this podcast, we cover: - How functional medicine changed Dr. Kyrin’s life - What happens to women during menopause  - Ways that women can improve their ovarian function  - The importance of progesterone - Why you may need to get your hormones replaced after menopause  - Advice for self-care during the quarantine  This Podcast is Sponsored by: Primal Kitchen. Use promo code PELZ for 10% off your order RESOURCES: Reset Academy Dr. Kyrin Meditation Essential Self Care for Health Resilience free download Her Brilliant Health Revolution Dr. Kyrin on Instagram

Let’s talk about sex, baby.  Susan Bratton is a champion and advocate for all who desire passionate relationships. Considered the "Dear Abby of Sex," Susan's fresh approach and original ideas have helped millions of people of all ages, and across the gender spectrum transforms sex into a passion. In this podcast, we cover: - How to keep your sex life thriving when “new relationship energy” wears off  The ways gender can be fluid  About our sex drives – are they meant to decrease over time?   How libido, desire, and arousal intersect and affect our horniness  Why porn is ruining our society   How to get on the upward pleasure spiral   The cure for the monotony of monogamy  This Podcast is Sponsored by: Revelation Health. Get 10% off with promo code: TheResetterPodcast This Podcast is Sponsored by: Joylux. Get $25 off the Vfit starter kit with promo code PELZ RESOURCES: Susan Bratton Website Personal Life Media Susan Bratton on Instagram Better Lover Thrust in Time

This episode is all about reversing a diagnosis using the ketogenic diet, fasting, and detoxing.  Seven years ago, Dr. Susan Monias was diagnosed with Multiple Sclerosis. Her body was in control of her. Dr. Susan has successfully reversed all signs of the disease and has not suffered a relapse in more than four years. Dr. Susan considers her MS diagnosis a blessing because she has learned so much from some of the world's best doctors. In this podcast, we cover: - How Dr. Susan reversed her Multiple Sclerosis diagnosis  - Why diet changes can help your diagnosis  - How the ketogenic diet changed Dr. Susan’s diagnosis  - About accomplishing a water fast - Utilizing heavy metal detoxing in your health journey - How getting healthy is cheaper than being sick - Why we need to heal from the inside to get permanent healing This Podcast is Sponsored by: PaleoValley. Get 10% off with promo code TheResetterPodcast. This Podcast is Sponsored by: Dry Farm Wine. Get a bottle of wine for a penny! RESOURCES: Everything you need to know about detoxing Dr. Susan Monias Wesbite Dr. Susan Monias on Facebook

This episode is about the "standard" American diet and how the food industry is fueled by money rather than health. Plus, we dive deep into eating healthily on a budget, the problems with Game Changers, and how humans are actually designed to eat meat. Brian Sanders is the filmmaker behind the feature-length documentary Food Lies and host of the Peak Human podcast. He graduated from UCLA with a degree in Mechanical Engineering and then turned to technology and sold an app company. He’s used his technical background and love for fitness & nutrition to also work as a Health Coach and be the co-founder of the health, media, and technology company SAPIEN. In this podcast, we cover: The reason we need to start eating whole foods How the “standard” American diet started  Why a vegan diet is not an optimum way to live How humans are designed to eat meat  Why we should be eating more meat, not less What Brain says about Game Changers The importance of being metabolically flexible  How poor neighborhoods can still eat healthily OUR SPONSOR OF THIS EPISODE: PALEOVALLEY - Get 10% off your order with promo code: TheResetterPodcast10 Resources Mentioned: Brian Sanders on Instagram Sapien Food Lies on Indiegogo Food Lies on Facebook Peak Human

This episode is all about policy change when it comes to lead paint and mandatory vaccines. Plus, we talk about campaign donations, environmental issues, and we dive deep into Ann’s political campaign.  Ann Ravel has dedicated her life to public service and the fight for justice and equality. A distinguished attorney who never backs down, Ann will take on special interests and fight for the residents of State Senate District 15 and for families across the state. A leader shaped during the Civil Rights era, Ann’s commitment to public service and fighting for justice at every turn was cemented at an early age. In this podcast, we cover: The dangers of children and lead paint What Ann can do to make policy changes around lead How to follow political money trails  Why there needs to be a cap on campaign expenditures  About the vaccine discussion and why it has to change Why we need to be more aggressive about environmental issues  What Ann wants to prioritize in the California State Senate  OUR SPONSOR OF THIS EPISODE: Dry Farm Wine is our Sponsor for today’s episode. Get a bottle of wine for a penny! RESOURCES MENTIONED IN THIS EPISODE: Reset Academy Resetter Collaborative Ann Ravel Ann Ravel Events Ann Ravel on Facebook Ann Ravel on Twitter Ann Ravel on Instagram

This episode is all about the entrepreneurial spirit and the mindset required to up-level your health. Plus, we talk about the importance of investing in ourselves and why we may be soothing our emotions with food. Dr. Angela E. Lauria is the founder of The Author Incubator and creator of the Difference Process for writing a book that matters. In 2017, The Author Incubator was ranked #285 on the Inc. 500 fastest growing companies and #260 on Entrepreneur Magazine’s Entrepreneur 360. Dr. Angela won the 2017 Coach/Mentor of the Year Award and her program, The Author’s Way was named Coaching Program of the Year by the Stevie Awards. Dr. Angela was also named, by Entrepreneur Magazine, as one of the top 10 most inspiring entrepreneurs to watch – one of only 2 women on the list. In this podcast, we cover: Why you should consider hiring a coach The importance of outsourcing in entrepreneurship  Why we need to invest in ourselves How to use every experience as a learning opportunity    The reasons we are soothing our emotions with food How to empower our leaders  Why we need to create during COVID OUR SPONSOR OF THIS EPISODE:  Dry Farm Wine is our Sponsor for today’s episode. Get a bottle of wine for a penny! RESOURCES MENTIONED IN THIS EPISODE: Dr. Angela Lauria’s Website https://angelalauria.com The Author Incubator on Facebook:https://www.facebook.com/TheAuthorIncubator/ The Author Incubator on Twitter: https://twitter.com/authorincubator The Author Incubator on Instagram: https://www.instagram.com/authorincubator/ The Author Incubator on Pinterest: https://www.pinterest.com/AuthorIncubator/ The Author Incubator on YouTube: https://www.youtube.com/user/AuthorIncubator Page Up: https://itunes.apple.com/us/podcast/page-up/id979031198 The Author Incubator on LinkedIn: https://www.linkedin.com/company/1589902/ The Author Incubator on Vimeo: https://vimeo.com/user45440090

This episode is all about the miraculous healing power of seeds that can maximize your well-being, energy, focus, and vitality.  Founder and Olympic Champion Andreas Wecker, has been pressing the world's purest oils for over 11 years. Through his proprietary German Cold-Press technology, these oils are pressed at ultra-low temperatures to eliminate oxidation and maintain its molecular integrity. This technology is so delicate yet powerful that each seed's nutritional molecules remain undamaged and intact, resulting in the purest and most effective oils instantly absorbed by the body. Andreas Seed Oils are entirely free of any metals, solvents, pesticides, or preservatives. In this podcast, we cover: The benefits of flaxseed oil Why medicine should be food  How to tell if your seed oil is rancid  Using black sesame seed oil to nourish hair How to avoid an overdose on seed oils About the world's only cold-pressed kava oil Our sponsor of this episode is: Dry Farm Wine is our Sponsor for today’s episode. Get a bottle of wine for a penny! RESOURCES MENTIONED IN THIS EPISODE: Resetter Collaborative Reset Academy Andreas Seed Oils Use code PELZ for 10% off your order 🌟 Andreas Seed Oils on Facebook

This episode is all about rebuilding our microbiome and why food can be our biggest hero or our worst enemy.  Sara Gottfried M.D. is a wife, mother to two incredible young women (ages 15 and 20), scientist, researcher, speaker, connector, scholar, seeker, and Harvard-educated MD with 25+ years of experience, board-certified gynecologist, and author of three New York Times bestselling books, The Hormone Cure, The Hormone Reset Diet, and Younger. Her latest book is Brain Body Diet.   In this podcast, we cover: Why people are immunocompromised  How stress is damaging us  Why the food system is a big part of America’s health problems About rebuilding our microbiome  How birth control impacts our microbiome  Counteracting the lack of connection during COVID Why we didn’t focus on an integrative approach to sheltering in place  How Black communities fall victim to our toxic health care system Our sponsor of this episode is: Revelation Health for Gut Support. Use code ResetterPodcast for 10% off your next order.  If you are interested in our next Metabolic Reset, we'd love to have you! RESOURCES MENTIONED IN THIS EPISODE: Dutch Test Dr. Sara's Hormone Quiz Sara Gottfried Sara’s Facebook Sara’s Instagram Sara’s Pinterest Brain Body Diet  

This episode is all about learning how to use food-as-medicine to calm your thoughts and stop anxiety for good. Ali Miller, RD, LD, CDE is a Registered Dietitian with a naturopathic background and a contagious passion for using nutrients and food as the foundation of treatment protocols and programs. She is the author of international bestseller The Anti-Anxiety Diet, as well as The Anti-Anxiety Diet Cookbook, and Naturally Nourished: Food-As-Medicine for Optimal Health.   Her Food-As-Medicine philosophy is supported by up-to-date scientific research for a functional, integrative approach to healing the body. Ali is a certified diabetes educator (CDE) and renowned expert in the ketogenic diet with over a decade of clinical results using a unique whole foods approach tailored to support thyroid, adrenal and hormonal balance. In this podcast, we cover: Why going vegetarian isn’t the right thing to do How to lower anxiety  The importance of teenagers eating keto  The ways to battle anxiety during COVID-19  About The Anti-Anxiety Diet How our world is in a health crisis  The ways you can apply The Anti-Anxiety Diet 6 foundational “R’s” Our sponsor of this episode is: PRIMAL KITCHEN | Use code: PELZ JULY METABOLIC RESET SIGN UP RESOURCES MENTIONED IN THIS EPISODE: Ali Miller:  https://alimillerrd.com The Anti-Anxiety Diet: https://alimillerrd.com/collections/all-books-and-programs/products/the-anti-anxiety-diet The Anti-Anxiety Cookbook: https://alimillerrd.com/products/the-anti-anxiety-diet-cookbook Food-as-Medicine Ketosis Program: https://alimillerrd.com/collections/all-books-and-programs/products/ketosis-program Naturally Nourished Supplements: https://alimillerrd.com/collections/all-supplements Ali’s Twitter: https://twitter.com/alimillerrd Ali’s Instagram: https://www.instagram.com/alimillerrd/  

What is actually making us sensitive to carbohydrates?   Maria Emmerich is a nutritionist who specializes in the ketogenic diet and exercise physiology. She struggled with her health and weight throughout childhood, which lead her to become such a passionate nutrition expert. “My goal is to help transform people’s lives and start living again!” Maria specializes in brain neurotransmitters and how food can increase mental wellness. Her expertise has sent her around the world, speaking about ketogenic diets.                                                                                  In this podcast,we cover: Why the keto diet is beneficial to our furry friends The reason we shouldn’t obsess over our blood meter Why everyone will have different macros The importance of variation A day in the life of a carnivore Why people really have heart disease Our sponsor of this episode is: PRIMAL KITCHEN | Use code: PELZ RESOURCES MENTIONED IN THIS EPISODE: July Fast Training Week July Metabolic Rest with Dr. Mindy Maria Emmerich Maria’s Blog Maria’s eBooks Maria’s YouTube