

The Resetter Podcast with Dr. Mindy
Dr. Mindy Pelz
Dr. Mindy Pelz is a renowned advocate for women’s health and is passionately committed to empowering women to embrace and trust their body’s natural healing processes. With an extensive background in women’s health, Dr. Mindy has developed groundbreaking approaches that help women navigate the complexities of hormonal fluctuations throughout different life stages and the specific needs of women as they age.
In the Resetter podcast, Dr. Mindy is here to help you unlock the full potential of your body. Join her every Monday for meaningful conversations with some of the brightest minds in the health and wellness world. She’ll give you the knowledge, tools, and science to help you achieve your health goals.
In the Resetter podcast, Dr. Mindy is here to help you unlock the full potential of your body. Join her every Monday for meaningful conversations with some of the brightest minds in the health and wellness world. She’ll give you the knowledge, tools, and science to help you achieve your health goals.
Episodes
Mentioned books

Sep 17, 2020 • 1h 31min
Part II: What it means to eat like a human - With Dr. Bill Schindler
// R E A D Y • S E T • R E S E T This episode is all about eating like humans and learning to reconnect with our food. Dr. Bill Schindler is an Associate Professor of Anthropology and Archaeology at Washington College in Chestertown, Maryland. As both an experimental archaeologist and primitive technologist, his research and teaching, both in and outside of the college, revolve around a comprehensive understanding of prehistoric technologies including lithic (stone tool) technologies, prehistoric ceramic technologies, projectile technologies, hunting, foraging, hide working, fiber technologies and all aspects of prehistoric food acquisition, processing, storage, and consumption. In this podcast, we cover: The power of the way our ancestors ate Thinking about food from a survival standpoint How technology plays a role in our food consumption The importance of bacteria and enzymes for our immune systems Why your children and farmer should know each other How it’s possible to lose weight and not feel hungry The ways to teach our kids about honoring food // E P I S O D E S P O N S O R S Dry Farm Wine is our Sponsor for today’s episode. Get a bottle of wine for a penny! Ready for a RESET? Join us for our 15-Day Fat Burner Reset. // R E S O U R C E S M E N T I O N E D Dr. Bill Schindler Dr. Bill’s Blog Dr. Bill’s Twitter Dr. Bill’s Facebook Dr. Bill’s Instagram Dr. Bill’s YouTube // F O L L O W Instagram | @dr.mindypelz & @theresetterpodcast Facebook | /drmindypelz & /theresetterpodcast Youtube | /drmindypelz Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.

Sep 14, 2020 • 60min
Part I: What it means to eat like a human - with Dr. Bill Schindler
// R E A D Y • S E T • R E S E T This episode is all about eating like humans and learning to reconnect with our food. Dr. Bill Schindler is an Associate Professor of Anthropology and Archaeology at Washington College in Chestertown, Maryland. As both an experimental archaeologist and primitive technologist, his research and teaching, both in and outside of the college, revolve around a comprehensive understanding of prehistoric technologies including lithic (stone tool) technologies, prehistoric ceramic technologies, projectile technologies, hunting, foraging, hide working, fiber technologies and all aspects of prehistoric food acquisition, processing, storage, and consumption. In this podcast, we cover: The power of the way our ancestors ate Thinking about food from a survival standpoint How technology plays a role in our food consumption The importance of bacteria and enzymes for our immune systems Why your children and farmer should know each other How it’s possible to lose weight and not feel hungry The ways to teach our kids about honoring food // E P I S O D E S P O N S O R S Dry Farm Wine is our Sponsor for today’s episode. Get a bottle of wine for a penny! Ready for a RESET? Join us for our 15-Day Fat Burner Reset. // R E S O U R C E S M E N T I O N E D Dr. Bill Schindler Dr. Bill’s Blog Dr. Bill’s Twitter Dr. Bill’s Facebook Dr. Bill’s Instagram Dr. Bill’s YouTube // F O L L O W Instagram | @dr.mindypelz & @theresetterpodcast Facebook | /drmindypelz & /theresetterpodcast Youtube | /drmindypelz Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.

Sep 7, 2020 • 1h 41min
The role metabolic syndrome has on cancer and your immune system - With Dr. Nasha Winters
// R E A D Y • S E T • R E S E T This episode is all about mastering the metabolic approach to cancer and COVID. Dr. Nasha Winters, ND, FABNO, has been on a personal journey with cancer for the last 27 years. Her quest to save her own life has transformed into a mission to support others on a similar journey. Dr. Nasha travels the world to explore integrative cancer clinics, vet cancer protocols for research projects, speak at conferences, and meet with colleagues to help them apply metabolic approaches with their patients. In this podcast, we cover: How a healthy cell will turn into a cancer cell The metrics to determine if you’re in the middle of a Cytokine Storm The importance of melatonin on the immune system How we can pull ourselves out of fear from COVID About mastering the metabolic approach to cancer and COVID The importance of teaching people how to eat again Utilizing fasting even with a cancer diagnosis // E P I S O D E S P O N S O R S Dry Farm Wine is our Sponsor for today’s episode. Get a bottle of wine for a penny! Ready for a RESET? Join us for our 15-Day Fat Burner Reset. // R E S O U R C E S M E N T I O N E D Dr. Nasha Winters Join The Consult Waitlist The Metabolic Approach To Cancer Email Dr. Nasha Dr. Nasha on Instagram Dr. Nasha on Facebook The Believe Big Institute of Health // F O L L O W Instagram | @dr.mindypelz & @theresetterpodcast Facebook | /drmindypelz & /theresetterpodcast Youtube | /drmindypelz Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.

Aug 31, 2020 • 1h 39min
Can you lose weight and balance your hormones with Carnivore? - with Dr. Paul Saladino
// E P I S O D E S P O N S O R S Our Sponsor of today's episode is Heart & Soil. Try their products today and use promo code: PELZ10 for 10% off. Ready for a RESET? Join us for our 15-Day Fat Burner Reset. // R E A D Y • S E T • R E S E T This episode is all about reclaiming your right to radical health, strength, and vitality with the carnivore diet. Dr. Paul Saladino is the leading authority on the science and application of the carnivore diet. He has used this diet to reverse autoimmunity, chronic inflammation and mental health issues in hundreds of patients, many of whom had been told their conditions were untreatable. In this podcast, we cover: About the improvements you’ll see on an animal-based diet The one thing you need to do in order to lose weight Why it’s important to step out of ketosis for women How to start at tier one of the carnivore diet Understanding the toxicity levels in most fruits and vegetables Why you might be experiencing constipation or diarrhea on the carnivore diet The reasons you should be eating more organ meat // R E S O U R C E S M E N T I O N E D Carnivore MD Fundamental Health Podcast The Carnivore Code Heart & Soil Email Dr. Paul // F O L L O W Instagram | @dr.mindypelz & @theresetterpodcast Facebook | /drmindypelz & /theresetterpodcast Youtube | /drmindypelz Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.

Aug 27, 2020 • 1h 19min
Hacks to increasing dopamine & serotonin- with Dr. Ann-Marie Barter
// E P I S O D E S P O N S O R S Join our upcoming Toxin Reset Program Our sponsor of this episode is: Revelation Health for CALM. Use code TheResetterPodcast for 10% off your next order. // R E A D Y • S E T • R E S E T This episode is all about neurotransmitters! We dive deep into neurotransmitters, common causes of low dopamine levels, and what you can do about it. Dr. Ann-Marie has always had a mind for high-level problem-solving. In her early 20's she was introduced to chiropractic, whereas she had been very skeptical until it changed her life. The treatment was like magic – she felt new and light, like a better version of herself. She immersed herself in school, learning not only the art and science of chiropractic modalities but also functional blood chemistry analysis, nutrition, applied kinesiology, and natural remedies. She now specializes in severe functional medicine cases, helping people with issues concerning their thyroid, blood sugar, gut health, and hormone dysfunction as well as other metabolic conditions. In this podcast, we cover: How we need to be patient when it comes to weight loss The reasons that we need to use COVID as an opportunity to create wellness in our lives The role of neurotransmitters in our bodies The difference between will power and a chemical imbalance in the body How to get more dopamine, and what could be causing your dopamine depletion The effects of mold on human health and how to detox after exposure About heavy metals and how they can affect our brains // R E S O U R C E S M E N T I O N E D Alternative Family Medicine & Chiropractic Alternative Family Medicine & Chiropractic on Instagram Alternative Family Medicine & Chiropractic on Facebook Fearless Health Podcast // F O L L O W Instagram | @dr.mindypelz & @theresetterpodcast Facebook | /drmindypelz & /theresetterpodcast Youtube | /drmindypelz Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.

Aug 24, 2020 • 1h 36min
Redefining the definition of beauty - with Diane Kazer
// E P I S O D E S P O N S O R S Dry Farm Wine is our Sponsor for today’s episode. Get a bottle of wine for a penny! The Detox Market is our Sponsor for today's episode. Get 10% off your first order today! // R E A D Y • S E T • R E S E T This episode is all about finding the self-love key to unlock your body's innate intelligence, heal your symptoms, and transform your life. Diane Kazer is a pro soccer player turned Functional Diagnostic Nutrition Practitioner, Courage Coach, and Holistic Beauty Expert. Diane has been through many health struggles and with empathy and fierce leadership, is your go-to girl to break through anything, no matter what you've tried or what you've been told. In this podcast, we cover: Waking up to America’s beauty standards in the media Understanding the five love languages and speaking your truth Shame can be central to a woman’s body – it’s time to reprogram our minds How breast implants could be the reason why you’re not feeling well Discovering the toxic truth about breast implants and overcoming breath implant illness Why Botox could be aging you Overcoming toxic beauty and joining the non-toxic beauty revolution // R E S O U R C E S M E N T I O N E D Diane Kazer Cleanse Heal Ignite Killer Breasts Book // F O L L O W Instagram | @dr.mindypelz & @theresetterpodcast Facebook | /drmindypelz & /theresetterpodcast Youtube | /drmindypelz Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.

Aug 20, 2020 • 1h 34min
How to redefine your traumas and make them your life’s purpose- With Bobbi Vogel
// E P I S O D E S P O N S O R S Dry Farm Wine is our Sponsor for today’s episode. Get a bottle of wine for a penny! Paleo Valley. Save 10% on your order with the code TheResetterPodcast // R E A D Y • S E T • R E S E T How To Redefine Your Traumas And Make Them Your Life’s Purpose This episode is all about the miraculous work that needs to happen to heal your spirit, emotion, and physical body. Bobbi Vogel is a clairvoyant healer, medical intuitive and executive coach who is guided by Spirit to work with clients in various ways, according to their particular energy needs at that moment. As the founder of Etheric Medicine, she works both in-person at her clinic in Orange County, California and over Zoom. Her work ranges from helping burnt out CEO’s find renewed purpose and energy to giving healing sessions to cancer patients and everything in between. Bobbi has been featured on the Montel Williams Show and Maria Menounos’ podcast. In this podcast, we cover: Why we need to start paying attention The importance of healing and purpose How to connect with our faith About raising the vibration of our planet Amazing tools for our energy bodies How we are all here for a more profound reason About finding a different perspective on life // R E S O U R C E S M E N T I O N E D Bobbi Vogel’s Website Bobbi’s YouTube Bobbi’s Facebook Bobbi’s Instagram Bobbi’s Twitter // F O L L O W Instagram | @dr.mindypelz & @theresetterpodcast Facebook | /drmindypelz & /theresetterpodcast Youtube | /drmindypelz

Aug 17, 2020 • 1h 16min
How to do keto for kids - with Adrianna Stephenson
// E P I S O D E S P O N S O R S PRIMAL KITCHEN | Use code: PELZ Paleo Valley. Save 10% on your order with the code TheResetterPodcast // R E A D Y • S E T • R E S E T How to do Keto For Kids This episode is all about using the ketogenic diet to combat childhood cancer. Adrianna Stephenson @keto4mykid is a brain tumor parent, real food crusader, and keto diet advocate. She has been utilizing a ketogenic diet as a therapy tool for her son, who experiences brain tumors. In this podcast, we cover: How keto can be a life-saving measure About the misinformation around keto for children Talking to your pediatrician about the ketogenic diet Popular keto recipes that kids love How to start cooking keto for your family Why sugary treats should never be a reward // R E S O U R C E S M E N T I O N E D Keto4MyKid on Instagram Keto4MyKid on Facebook // F O L L O W Instagram | @dr.mindypelz & @theresetterpodcast Facebook | /drmindypelz & /theresetterpodcast Youtube | /drmindypelz

Aug 13, 2020 • 1h 7min
Quick & Easy Hacks for Your Best Night’s Sleep- With Shawna Robins
// E P I S O D E S P O N S O R S Dry Farm Wine is our Sponsor for today’s episode. Get a bottle of wine for a penny! Paleo Valley. Save 10% on your order with the code TheResetterPodcast // R E A D Y • S E T • R E S E T This episode is all about the lifestyle changes around sleep that women need to make ASAP. Shawna Robins is an Integrative Nutrition Health Coach and the CEO of Kaia Heath, her focus is to support corporate executives, business owners and CEOs to find better health, wellness and balance in their busy lives. In this podcast, we cover: Why women are not sleeping well at night How your daytime choices are affecting your sleep Types of things that will benefit your sleep Why you need a sleep sanctuary Tips and tricks to sleeping with your partner Why we need seven to nine uninterrupted hours of sleep Hacks for falling asleep faster Shawna’s message for the world is that women do not give themselves enough credit. Women need to look at sleep, eating well, and exercising as an act of self-love. // R E S O U R C E S M E N T I O N E D Kaia Health: https://kaiahealthcoach.com Email Shawna: shawna@kaiahealthcoach.com Powerful Sleep: www.powerfulsleepbook.com Shawna’s Instagram:@kaiahealthcoach Shawna’s LinkedIn: /shawna-mckinley-robins-a545594/ Shawna’s Facebook: /kaiahealthcoach // F O L L O W Instagram | @dr.mindypelz & @theresetterpodcast Facebook | /drmindypelz & /theresetterpodcast Youtube | /drmindypelz Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.

Aug 10, 2020 • 1h 14min
Build a Mind that Manifests Miracles- With Lana Shlafer
Are you going to let your doubts destroy you, or will you use them as fuel for growth? Lana Shlafer is a mindset coach, law of attraction expert, and author of the best-selling book Manifest That Miracle. Over the past decade, she has empowered thousands of clients and students to manifest what seems out of reach, including buying their dream home, healing from a chronic illness, and meeting their ideal partner. More than 20,000 people have participated in her Manifesting Challenges. Lana’s energetic personality and no holds barred coaching has been featured in Forbes, TVOne and NPR. Lana studied at UC Berkeley and the Institute of Transpersonal Psychology. She lives in Puerto Rico with her amazing husband and three magical kids. In this podcast, we cover: About making your own path in life Finding growth opportunities during the global pandemic The system for manifesting miracles The key to getting EVERYTHING you want About Lana’s most significant miracle How we are all infinitely powerful This Podcast is Sponsored by: Dry Farm Wine is our Sponsor for today’s episode. Get a bottle of wine for a penny! This Podcast is Sponsored by: Paleo Valley. Save 10% on your order with the code TheResetterPodcast RESOURCES: Lana Shlafer Free Copy of the Amazon #1 Bestselling Book Manifest That Miracle: Lana’s YouTube Lana’s Facebook Lana’s Instagram