

The Resetter Podcast with Dr. Mindy
Dr. Mindy Pelz
Dr. Mindy Pelz is a renowned advocate for women’s health and is passionately committed to empowering women to embrace and trust their body’s natural healing processes. With an extensive background in women’s health, Dr. Mindy has developed groundbreaking approaches that help women navigate the complexities of hormonal fluctuations throughout different life stages and the specific needs of women as they age.
In the Resetter podcast, Dr. Mindy is here to help you unlock the full potential of your body. Join her every Monday for meaningful conversations with some of the brightest minds in the health and wellness world. She’ll give you the knowledge, tools, and science to help you achieve your health goals.
In the Resetter podcast, Dr. Mindy is here to help you unlock the full potential of your body. Join her every Monday for meaningful conversations with some of the brightest minds in the health and wellness world. She’ll give you the knowledge, tools, and science to help you achieve your health goals.
Episodes
Mentioned books

Feb 15, 2021 • 1h 16min
Is Glucose The Cause Of Chronic Disease? – With Dr. Casey Means
// R E A D Y • S E T • R E S E T In this episode, we unpack every single question you have about glucose. Dr. Casey’s mission is to use scientific knowledge as a tool to maximize the human experience for herself and her patients. Life is precious, and Dr. Casey believes that science can help us all experience better, happier, and healthier lives if we choose to effectively implement scientific knowledge. Originally from Washington, DC, Dr. Casey headed west for college and graduated with Honors from Stanford University with a degree in Human Biology, with a concentration in the Cellular and Genetic Basis of Disease. She completed her medical degree at Stanford School of Medicine and subsequently trained to be a Head & Neck Surgeon at OHSU before the transition to Functional Medicine. In this podcast, Is Glucose The Cause Of Chronic Disease, we cover: Why we need to look at glucose more frequently All about the reasons our healthcare system needs to focus on root causes How wearables are revolutionizing behavior change About the correlation between metabolic health and Covid mortality The importance of minimizing inflammatory triggers // E P I S O D E S P O N S O R S Pre-Order a copy of The Menopause Reset book today and get the bonus ebook now, for FREE! // R E S O U R C E S M E N T I O N E D Level Blog Level CGM Wait List Book: The Obesity Code Book: Why We Get Sick Book: The Blood Sugar Solution Dr. Casey on Instagram Dr. Casey on Facebook // F O L L O W Instagram | @dr.mindypelz & @theresetterpodcast Facebook | /drmindypelz & /theresetterpodcast Youtube | /drmindypelz Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.

Feb 8, 2021 • 1h 10min
Thought Leader Series: Marianne Williamson
// R E A D Y • S E T • R E S E T In this thought leader episode, we dive into how we can create an even playing field for people in our country regarding healthcare. Marianne Williamson is a bestselling author, non-profit and political activist, and spiritual thought leader. For over three decades, Marianne has been a leader in spiritual and religiously progressive circles. She is the author of 14 books, four of which have been #1 New York Times bestsellers. A quote from the mega-bestseller A Return to Love, “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure…” is considered an anthem for a contemporary generation of seekers. In this podcast, we cover: How getting money out of politics will pave the path to healthcare sustainability Why you have to be wealthy to be healthy in America The importance of facing the root causes rather than the symptoms How we can have more open conversations about the healthcare industry What we should do to get rid of the pandemic in America // E P I S O D E S P O N S O R S Pre-Order a copy of The Menopause Reset book today and get the bonus ebook now, for FREE! // R E S O U R C E S M E N T I O N E D Podcast The course of Miracles Daily Lessons Marianne Website Book: The Politics of Love Marianne Instagram Marianne Facebook // F O L L O W Instagram | @dr.mindypelz & @theresetterpodcast Facebook | /drmindypelz & /theresetterpodcast Youtube | /drmindypelz Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.

Feb 1, 2021 • 1h 10min
Is Your Lymph The Source Of Your Health Problem? – With Kelly Kennedy
// R E A D Y • S E T • R E S E T This episode is about all things lymph. We reveal hacks for your lymph (many of which are free and easy to do). Kelly Kennedy is a biological holistic nutritionist whose studies began more traditionally as a pre-med student at Cornell University, receiving a degree in Biology. Her father had Hodgkin’s disease and passed away when she was just 20 years old. That same year she was in a bad car accident that left her in chronic pain, emotionally drained, and her life in a state of upheaval. After three years of succumbing to the contemporary allopathic approach without results, Kelly finally sought a different approach and got relief from her pain permanently. In this podcast, Is Your Lymph The Source Of Your Health Problem, we cover: The importance of our fascia and lymph for overall health Understanding our body’s detoxification process How breathing will help us heal The ways we can relieve our constipation The connection between our organs and our emotions // E P I S O D E S P O N S O R S Pre-Order a copy of The Menopause Reset book today and get the bonus ebook now, for FREE! // R E S O U R C E S M E N T I O N E D NotMeds Website Flo Presso Machine Nebulizers with homeopathic vials (Promo Code: Reset10 for 10% off) Book: Who Switched Off My Brain Book: Switch Your Brain On Everyday Castor Oil Packs by Rachel LifePro Vibration Plates Manual Lymph Protocol by Kelly Kennedy FloShow - Lifestyle hack for lymph // F O L L O W Instagram | @dr.mindypelz & @theresetterpodcast Facebook | /drmindypelz & /theresetterpodcast Youtube | /drmindypelz Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.

Jan 25, 2021 • 1h 10min
Can Our Farmers Save Our Health? – With Jeff Tkach
// R E A D Y • S E T • R E S E T This episode is about regenerative agriculture and the root cause of why so many of us have a mineral deficiency. The answers lie in what is happening to our soil. Jeff Tkach serves as the chief impact officer for the Rodale Institute. He is responsible for expanding the institute’s global influence in healing people and the planet by unlocking the transformational power of regenerative organic agriculture. In this podcast, Can Our Farmers Save Our Health, we cover: How the pandemic is waking everybody up to our soil problems Why we are no longer getting nourishment from our foods The reason consumers are to blame for poor soil How we can create communities through farming The solution to our soil troubles // E P I S O D E S P O N S O R S Pre-Order a copy of The Menopause Reset book today and get the bonus ebook now, for FREE! // R E S O U R C E S M E N T I O N E D Rodale Institute- Donation Kiss the ground Minerals: MIN Spade & Plow CSA Regenerative Organic Certified Composting Book: Our soil will save us Ion Biome Supplement // F O L L O W Instagram | @dr.mindypelz & @theresetterpodcast Facebook | /drmindypelz & /theresetterpodcast Youtube | /drmindypelz Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.

Jan 18, 2021 • 1h 12min
Glyphosate’s Detrimental Impact On Human Health - With Stephanie Seneff
// R E A D Y • S E T • R E S E T This episode is all about what exactly is happening to our bodies when we are exposed to glyphosate. Plus, we talk about what we can do to repair the injuries that are occurring from glyphosate. Stephanie Seneff is a senior research scientist at MIT, where she has had a continuous affiliation for more than five decades. For over a decade, since 2008, she has directed her attention towards the role of nutrition and environmental toxicants on human disease, with a special emphasis on the herbicide glyphosate and the mineral sulfur. In this podcast, Glyphosate’s Detrimental Impact On Human Health, we cover: Understanding the harmful effects of glyphosate on our bodies What we can do to repair the injuries that occur from glyphosate How we can change our lifestyles to avoid glyphosate Which crops get sprayed with glyphosate most frequently How glyphosate can affect our children // E P I S O D E S P O N S O R S Pre-Order a copy of The Menopause Reset book today and get the bonus ebook now, for FREE! // R E S O U R C E S M E N T I O N E D Stephanie’s Website Ion Biome Book: The chemical age Vitamin D & C 11 Thyroid Tests Toxin Reset Program // F O L L O W Instagram | @dr.mindypelz & @theresetterpodcast Facebook | /drmindypelz & /theresetterpodcast Youtube | /drmindypelz Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.

8 snips
Jan 11, 2021 • 1h 7min
How To Reach Your Genetic Potential - With Ben Lynch
// R E A D Y • S E T • R E S E T This episode is all about the power of epigenetics and how to clean our genes. Dr. Ben Lynch is the best-selling author of Dirty Genes and President of Seeking Health, a company that helps educate both the public and health professionals on how to overcome genetic dysfunction. He received his doctorate in naturopathic medicine from Bastyr University. He lives in Seattle, WA with his wife and three sons. In this podcast, How To Reach Your Genetic Potential, we cover: How genetic counseling is currently being utilized in society The ways that Dr. Ben likes to look at genes to change our lifestyle The dynamic aspect of our genes How the environment is affecting our genes About methylation and the importance of creatine and phosphatidylcholine The importance of fasting for our genes How to shift our microbiome and improve our gut health // E P I S O D E S P O N S O R S Interested in our upcoming Reset Experience 2021? Join us here today! // R E S O U R C E S M E N T I O N E D Ben Lynch Website Dirty Genes Book Strategic Genetic Analysis Toxin Reset Program B12 Supplement Dr. Ben Lynch Probiotic // F O L L O W Instagram | @dr.mindypelz & @theresetterpodcast Facebook | /drmindypelz & /theresetterpodcast Youtube | /drmindypelz Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.

Jan 4, 2021 • 1h 10min
Fasting Hacks You Need to Know About - With Dave Asprey
// R E A D Y • S E T • R E S E T This episode is all about fasting hacks, understanding hunger, and the importance of cycling in and out of ketosis. Dave Asprey is the "Father of Biohacking" and CEO and founder of Bulletproof 360, Inc. He is a two time New York Times bestselling author, host of the Webby award-winning podcast Bulletproof Radio, and the creator of the global phenomenon Bulletproof Coffee and the Bulletproof Diet. In this podcast, Fasting Hacks You Need to Know About, we cover: If drinking coffee will be beneficial during a fast Which MCT oil will help you crave less and quadruple your ketone production How honey can help you sleep during a fast What to do if you're losing hair while fasting Why you should ditch the raw kale // E P I S O D E S P O N S O R S Interested in our upcoming Reset Experience 2021? Join us here today! // R E S O U R C E S M E N T I O N E D Bulletproof Bulletproof MCT Oil Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be (Bulletproof) Bulletproof on Instagram Bulletproof on Twitter Bulletproof on YouTube // F O L L O W Instagram | @dr.mindypelz & @theresetterpodcast Facebook | /drmindypelz & /theresetterpodcast Youtube | /drmindypelz Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.

Dec 14, 2020 • 1h 41min
I Can Do Hard Things - With Angi Fletcher
// R E A D Y • S E T • R E S E T This episode is all about dealing with anxiety, overcoming the victim mindset, and biohacking. Angi Fletcher is a holistic fitness trainer and educator with 40+ years of experience that depression and anxiety are symptoms, not a disease. She has turned her mess into a message through her courageous vulnerability in sharing on Instagram her journey through divorce, depression, and the death of her parents. In partnership with her husband, Angi continues to share their daily family life in an effort to inspire others to take their health into their own hands. She works tirelessly to engage and include her audience in all of her regular habits to support her families mental and physical health — time in nature, sunlight or rain, movement, nourishing foods and supplements, and their favorite detox therapies. In this podcast, we cover: Why women need to stop caring about what other people think How to navigate the victim mentality Finding ways to change your perspective and move into action How cold showers can help with your anxiety Our movement will bring life into living Why we need to be practice healthy living while we are healthy Angi’s favorite biohacks and healthy living tools // E P I S O D E S P O N S O R S Interested in our upcoming Reset Experience 2021? Join us here today! // R E S O U R C E S M E N T I O N E D Angi Fletcher Angi’s Instagram Angi’s Facebook Angi’s YouTube Pur03 Ozone Oil Favorites Joylux // F O L L O W Instagram | @dr.mindypelz & @theresetterpodcast Facebook | /drmindypelz & /theresetterpodcast Youtube | /drmindypelz Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.

Dec 7, 2020 • 1h 27min
The Healing Powers of Tea - With Simon Cheng
// R E A D Y • S E T • R E S E T This episode is all about unlocking the benefits of herbal plants and unleashing our collective potential. Simon Cheng traveled the world — from the mountains of Tibet to the heart of Indonesia and forests of the Pacific Northwest — studying with the most accomplished masters in Eastern medicine and breathwork to heal himself and learn their art. A scholar in Chinese literature, Simon simultaneously delved into the ancient wisdom in classics on medicine, breathwork and the Tao or the way. He now synthesized everything that he had been given into an integrated system to help you attain radiant health — the culmination of which is Pique. In this podcast, we cover: The benefits of drinking tea from regenerative soils How tea will positively impact your immune system The amount of tea you should drink daily to see benefits At what time you should drink tea throughout the day The benefits tea can have on your fasting routine About the health differences between coffee and tea How to pick the right tea for you // E P I S O D E S P O N S O R S Interested in our upcoming Reset Experience 2021? Join us here today! Thank you Pique Tea for your amazing product! Use promo code PELZ for 5% off your order // R E S O U R C E S M E N T I O N E D Pique on Twitter Pique on Instagram Pique on Facebook Simon on LinkedIn // F O L L O W Instagram | @dr.mindypelz & @theresetterpodcast Facebook | /drmindypelz & /theresetterpodcast Youtube | /drmindypelz Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.

Nov 30, 2020 • 1h 29min
Carbs or Keto, Which is best for exercise? - With guest Zach Bitter
// R E A D Y • S E T • R E S E T This episode is all about ultramarathons, the best diet for your fitness level, and biohacks to improve your performance. Zach Bitter is an endurance athlete and coach. He helps people achieve their endurance goals, from beginners to advanced. Whether you are just getting started or looking to build on your past experience, Zach is here to help. Zach graduated from the University of Wisconsin - Stevens Point, where he studied education and competed in cross country and track and field. As an educator, he learned how to work with people at the individual level. In this podcast, we cover: Your nutrition will depend on your fitness goals Ways to biohacks your performance How to recover from a brutal workout using protein Ways to prevent injuries using biohacks and nutrition About the one-hundred-mile distance ultramarathon Why a training plan can be detrimental How Zach prepares for his marathons // E P I S O D E S P O N S O R S Interested in our upcoming Reset Experience 2021? Join us here today! Get a free Whoop band and 30 days for free when you use our link here! Be sure to join our Resetter team when you join with code: COMM-9189B8 // R E S O U R C E S M E N T I O N E D Podcast with Drew Manning Zach Bitter Human Performance Outliers Podcast Zach’s Instagram Zach’s Twitter Zach’s Facebook Zach’s LinkedIn Zach’s YouTube // F O L L O W Instagram | @dr.mindypelz & @theresetterpodcast Facebook | /drmindypelz & /theresetterpodcast Youtube | /drmindypelz Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.