

Pulling The Thread with Elise Loehnen
Elise Loehnen
Writer Elise Loehnen explores life’s big questions with today’s leading thinkers, experts, and luminaries: Why do we do what we do? How can we understand and love ourselves better? What would it look like to come together and build a more meaningful world?
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Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Episodes
Mentioned books

Apr 25, 2024 • 45min
On Telling The Truth (Nell Irvin Painter)
“But one thing the whole “Karen” thing did, which I think was very good, was that it pointed out the existence of spaces Ostensibly open to everyone, but not, and then patrolled often by white women saying you don't belong here. And she got a name, and people with that name wince and rightfully so, but without that wince-worthy kind of situation, I don't think large numbers of Americans would realize that there really is a sort of silent apartheid in our public spaces.”So says Nell Irvin Painter, who Henry Louis Gates Jr. refers to as “one of the towering Black intellects of the last century.” I first heard Nell on Scene On Radio with John Biewen in his series “Seeing White,” and have been biding my time for an opportunity to interview her ever since. I got my chance, with her latest endeavor, an essay collection called I Just Keep Talking, which is a collection of her writing from the past several decades, about art, politics, and race along with many pieces of her own art.Now retired, Nell is a New York Times bestseller and was the Edwards Professor of American History Emerita at Princeton, where she published many, many books about the evolution of Black political thought and race as a concept. She’s one of the preeminent scholars on the life of Sojourner Truth—and is working on another book about her right now—and is also the author of The History of White People. Today’s conversation touches on everything from Sojourner Truth—and how she actually never said “Ain’t I a Woman?”—to the capitalization of Black and White. MORE FROM NELL IRVIN PAINTER:I Just Keep Talking: A Life in EssaysThe History of White PeopleOld in Art SchoolNell’s WebsiteFollow Nell on InstagramScene On Radio: “Seeing White” Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

Apr 18, 2024 • 52min
When it's Time to Leave (Joy Sullivan)
“What is that instinct that might be asking me to do something really unadvisable or radical or leap outside the bounds of my own life? And that's the space by which I think we move forward in life. And that's the space in which I think we move forward honestly on the page and in writing. And I tell people, you know, what is it that you want to explore in your writing? Like the page is this beautiful opportunity to start taking some big risks, whether it's persona poetry, where you're literally writing in a different voice, or you're naming something that cannot be held in any other space available to you, or you're testing out just an idea that you're not ready to say out loud. The page is this really beautiful field that gives us a lot of courage to then apply that, I think, to our actual lives.”So says Joy Sullivan, the author of Instructions for Traveling West, which is a guidebook of poems for letting your life fall apart and remake itself as something new. In our conversation, Joy and I explore her early life: how she grew up in Africa, the child of medical missionaries, bound tight by evangelicalism and purity culture—and her relationship to religion and faith now that she’s left that behind. Eve is a central figure in Joy’s poetry, and you will hear why. MORE FROM JOY SULLIVAN:Instructions for Traveling WestFollow Joy on InstagramJoy’s Newsletter, “Necessary Salt”Joy’s Website Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

Apr 16, 2024 • 3min
Introducing: Million Dollar Advice
Million Dollar Advice is a work and career advice podcast hosted by friends and colleagues Kim Lessing and Kate Arend. Together Kim and Kate run Amy Poehler’s Paper Kite Productions and are very cool and good at their jobs. Each week, they help live callers with their work-related dilemmas. Whether you have a question or you just like listening to other people’s problems, this show will change your life. If you have a problem at work or a career question big or small, write in to milliondollaradvicepod@gmail.com or leave a message on the Million Dollar Advice Hotline (888) 799-6327. Kim and Kate can’t wait to give you some Million Dollar Advice! Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

Apr 11, 2024 • 42min
When Love Feels Unbearable (Anne Lamott)
Bestselling author Anne Lamott discusses giving from a place of abundance, healing codependency, and the transformative power of enduring love. The podcast explores vulnerability, acts of kindness without expectations, and the importance of genuine connections in overcoming fear and insecurity.

Apr 4, 2024 • 60min
Understanding the Drama Triangle (Courtney Smith)
“From my perspective, one of the reasons we tell stories is it helps give us a sense of who we are, we use stories to affirm our identity. And that's part of the reason why we don't actually like to call them stories, because if we call them stories, and we begin to see that the self is actually rooted in construction, made up interpreted reality, it can be very threatening to us and to our sense of who would I be without this story. And so that's one of the things that I really love about this is you can begin to see that my sense of self has to change, if I'm willing to look at my stories, what is going to happen is my sense of who I am is going to change.”So says Courtney Smith, a coach, facilitator, and dear friend who is schooled and trained in many different modalities: Conscious Leadership Group, Byron Katie’s work, the Alexander Technique, and the Enneagram. She is one of my favorite thought partners because of the range of her intelligence and the structure of her mind: She was a math econ major who happens to have a J.D. from Yale and a masters in public health from NYU. Before taking a turn toward the mystical, she was a McKinsey consultant. So in short, she’s a multi-hyphenate Renaissance woman whose bookshelf looks much like mine. You might remember Courtney from our conversation on Pulling the Thread about the Enneagram—if you missed it, there’s a link in the show notes—but today, we’re going to talk about Stephen Karpman’s Drama Triangle: What it is, how to know when you’re in it, and how to move past it…while recognizing that you’ll be in another one soon enough. We also do a little bit of live coaching and role-playing, so you all will really get a sense of how this powerful tool works. Meanwhile, if you want to work with me and Courtney, together, we’re hosting a workshop from May 17-19 at the Art of Living Retreat Center in Boone, North Carolina. It’s called “Choosing Wholeness Over Goodness” and will be a combination of On Our Best Behavior and Courtney’s techniques. Honestly, I can’t wait—I hope you’ll all join us. The link to sign up is also in the episode page, or the link in bio on my Instagram account, @ eliseloehnen. MORE FROM COURTNEY SMITH:My Workshop with Courtney at AOLRC: “Choosing Wholeness Over Goodness”First Pulling the Thread episode: “The Practical Magic of the Enneagram”Courtney’s WebsiteALSO MENTIONED:The 15 Commitments of Conscious LeadersElise’s Substack Newsletters:Ending the ManelThe Perception (and Reality) of ScarcityWho Gets to Be an Expert? Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

Mar 28, 2024 • 53min
The Power of Girls (Mattie Kahn)
Journalist and writer Mattie Kahn discusses the importance of intergenerational partnership in movements. They explore why girls are central to social change, challenges faced by young girls in activism, and the untold story of Claudette Colvin in the civil rights movement.

Mar 21, 2024 • 51min
Breaking Family Patterns (Vienna Pharaon)
Therapist Vienna Pharaon discusses breaking family patterns, core wounds, and personal growth. The podcast explores generational perspectives on therapy, childhood traumas, and conditional love. Additional topics include health products, meal planning services, and parenting dynamics.

Mar 14, 2024 • 1h 2min
The Upsides of Menopause (Lisa Mosconi, PhD)
Neuroscientist Lisa Mosconi, PhD, discusses menopause as a natural phase similar to puberty, challenging misconceptions. She emphasizes accurate information and positive perspectives on hormonal shifts and brain function. Insights on cognitive health, hormone therapy, and controversial HRT benefits are explored. Embracing menopause as a renewal phase and societal conditioning differences are highlighted with gratitude to sponsors.

5 snips
Mar 7, 2024 • 57min
When Spirituality and Science are the Same (Jeffrey Kripal)
Jeffrey Kripal discusses the convergence of science and spirituality, highlighting the importance of reconciling the split between the two fields. The conversation emphasizes the need to bridge the gap between religion and science to understand the mysteries inherent in human understanding.

12 snips
Feb 29, 2024 • 34min
Five Things I’m Thinking About: The Creative Process, Pricing Your Work, Inspiration vs. Discernment, Insanity, and the Etymology of Should
In this podcast, Elise Loehnen discusses topics like pricing creative work, the importance of rest, and the left vs. right brain hemispheres. She also explores managing pressure, intuition vs. discernment, societal judgment, and finding sanity. The conversation shifts to valuing diverse perspectives, transcending 'should,' and changing the menopause narrative.