The Better Yoo Project: Optimizing Health, Hormones and Aesthetics.

Dr. Kovac is a board-certified Urologist in both Canada, and the United States. He has an MD and a PhD from Western University in London, Ontario, Canada as well as a focused, 5-year Urology program at McMaster University in Hamilton, Ontario. His surgical expertise, training and continued excellence is certified by the prestigious Fellowship of the Royal College of Physicians and Surgeons of Canada (FRCSC) as well the American College of Surgeons (FACS). Dr. Kovac is further sub-specialized in the field of Men’s Health, Male Fertility and Sexual Medicine having trained at the world-renowned Baylor College of Medicine in Houston, TX with the originator of the modern vasectomy reversal, Dr. Larry Lipshultz, as well as the pioneer of male-fertility research, Dr. Dolores Lamb. Dr. Kovac has published over 100 manuscripts in scientific journals as well as numerous textbook chapters. He has presented award-winning research in both national and international meetings. He is currently on the editorial board of several high-profile medical journals including the Asian Journal of Andrology and the American Journal of Men’s Health. Dr. Kovac has led multiple clinical trials in male fertility, scrotal pain and hormone management techniques. In the first of two parts, we’re talking with Dr. Kovac about the multifaceted issue of male infertility. We’ll explore how lifestyle choices like drug use, caffeine, and alcohol consumption can significantly impact sperm quality. Dr. Kovach also discusses the complications that can arise from testosterone therapy and the importance of managing it properly. Additionally, we look at hormonal treatments, including the use of HCG and Clomid, and the nuanced considerations of testosterone therapy for men with localized and resected prostate cancer. Topics discussed in this episode include: Why Dr. Kovac transitioned from aspiring physical education teacher to board-certified urologist. Insights from Dr. Kovac's training at Western University and Baylor College of Medicine. Dr. Kovac's early work with erectile dysfunction and vasectomy reversals. How lifestyle factors like drug use, caffeine, and alcohol impact sperm quality. Why testosterone therapy can suppress sperm production, plus the need for proper management. Common causes of male infertility, including anatomical issues like varicoceles and genetic conditions. Strategies for addressing idiopathic infertility cases where no clear cause is identified. How medications like HCG and Clomid are used to maintain optimal testosterone levels. The delicate balance required for treating men with localized and resected prostate cancer. Safety and risks of testosterone therapy versus alternatives like Clomid for prostate cancer patients. Dr. Kovac's commitment to advancing men's health within the traditional medical model. How Dr. Kovac manages male hormonal treatments. When HCG might be preferred over Clomid, including challenges and cost considerations. How combining HCG with testosterone can maintain testicular function and size. The importance of discussing fertility desires regardless of age for optimal treatment. Follow our Instagram https://instagram.com/yoodirecthealth_aesthetics or visit us at https://www.yoodirecthealth.com/ Dr. Kovac’s Website: https://www.dockovac.com/

Melissa, a Functional Medicine expert, discusses the power of neural therapy in treating various health issues like IBS and PCOS. She shares patient success stories and highlights the balance of the nervous systems. Melissa also talks about an upcoming workshop for practitioners to learn hands-on skills in neural therapy.

Dr. Neil Paulvin, DO, is a multiple board-certified physician with certifications in Family Medicine, Osteopathic Manipulation, and Anti-Aging and Regenerative Medicine. His practice in Manhattan combines traditional and alternative medicine to help patients live a healthy lifestyle and perform at their best. He has helped Fortune 500 executives, Olympic athletes, top trainers, and A-list celebrities optimize their health, recover faster from injury, and improve their sports performance. Dr. Paulvin is an expert in peptide therapy, sports medicine, mitochondrial health, Bioidentical Hormone therapy, Longevity Medicine, and the brain-gut connection. As a leading expert in biohacking and human optimization, Dr. Paulvin is recognized for his exceptional work applying a hyper-personal approach to help his patients move beyond the baseline. He has spoken on the Peptide Summit, The Biohacking Congress, and on top health podcasts about how to improve brain health, regulate hormones and boost sports performance. Dr. Paulvin has been featured in the NY Post, Nutritious Life, Fasting MD, SHAPE.com, Bustle.com and many other national publications and podcasts. In this episode, we’ll learn the secrets of longevity and optimal health from Dr. Paulvin. He shares his expertise on the evolution of longevity medicine, the significance of preventative care, and the role of peptides like BPC 157. We also discuss genetic testing for Alzheimer's, with insights into the APOE gene variants and the impact of lifestyle changes. Additionally, we cover the multifaceted benefits of methylene blue, GLP-1s, and brain health supplements. Topics discussed in this episode include: • How Dr. Paulvin's expertise in regenerative medicine aids in unlocking longevity and optimal health outcomes. • YDH Academy's comprehensive courses covering thyroid optimization, gut microbiome health, and peptide therapy. • Why preventative care plays a crucial role in health optimization and longevity medicine. • How peptides like BPC 157 are effective with minimal side effects and can aid in reducing inflammation. • Why Alzheimer's is linked to insulin resistance and brain metabolism. • How genetic testing for Alzheimer's, focusing on APOE gene variants, helps in risk stratification. • How methylene blue can treat conditions like Lyme disease and enhance brain health. • Why GLP-1s are beneficial for cognitive health and may help patients with APOE4 gene variants. • How various brain health supplements like ketone monoesters, urolithin A, and MitoQ are utilized. • Why hormetic practices such as exercise, optimal sleep hygiene, and dietary adjustments are important. • How individualized treatment plans can significantly enhance brain and overall health. • Why peptides, such as cerebrolysin, are effective for treating traumatic brain injuries and neurodegenerative diseases. • How advancements in AI are revolutionizing health optimization and functional medicine. • Why patient education and proper dosing protocols are essential for the safe use of treatments. • How cold plunging and other affordable practices can benefit brain health. Follow our Instagram https://instagram.com/yoodirecthealth_aesthetics or visit us at https://www.yoodirecthealth.com/ Dr. Paulvin’s Website: https://doctorpaulvin.com Dr. Paulvin on Instagram: https://www.instagram.com/drpaulvin/?hl=en Life Optimized with Dr. Neil Paulvin: https://open.spotify.com/show/1ALn1uX7iNkwvd9faHKJsB

This time we’re welcoming Dr. Steven Sorr, a naturopathic doctor out of Arizona who does a great job of marrying aesthetics with regenerative medicine. Dr. Sorr explains the power of testosterone replacement therapy (TRT), which promises more than a boost in muscle—it can also sharpen your mind and stabilize your mood. We tackle countless myths surrounding TRT, discuss alternatives like enclomiphene and HCG for those concerned about fertility, and emphasize the importance of patient education and involvement in their treatment plans. Topics discussed in this episode include: How Dr. Sorr's back injury propelled him into naturopathic medicine and regenerative therapies. Why prolotherapy is a game changer in orthopedic recovery and patient care. What makes testosterone replacement therapy a critical factor for men's fitness and mental clarity. How Dr. Sorr's approach integrates aesthetic procedures with functional medicine. Why patient participation is crucial in the healing process, especially in orthopedic cases. Addressing the myths surrounding soy intake and estrogen when it comes to men's health. Why alternatives like enclomiphene and HCG are useful for men concerned about fertility. How the Traverse trial redefines the safety and efficacy of TRT in men with cardiovascular issues. Why stable hormone levels through proper TRT dosing and administration can minimize side effects. What to consider when choosing between subcutaneous and intramuscular injections for TRT. Why debunking common fears about TRT, prostate cancer, and heart attacks is important for informed patient care. How lifestyle changes, like weightlifting, can naturally stimulate testosterone production. Why personalization of care is key in hormone therapy for both patients and providers. Looking at total testosterone levels versus free testosterone levels. Follow our Instagram https://instagram.com/yoodirecthealth_aesthetics or visit us at https://www.yoodirecthealth.com/ Dr. Steven Sorr: https://mysourceofhealth.com/ Dr. Steven Sorr on Instagram: https://www.instagram.com/drstevensorr Dr. Steven Sorr on TikTok: https://www.tiktok.com/@drstevensorr

Dr. Kris Wusterhausen, founder of Resurge Clinic, discusses age management medicine and optimizing health through lifestyle changes, nutrition, and hormone balance. He highlights the benefits of peptide therapy in addressing various health issues and emphasizes the importance of education and minimal effective doses for optimal results. The podcast also explores the comparison between Semaglutide and Terzepatide for weight loss, with a focus on collaborative healthcare discussions and social media promotion.

Dr. Halim is a Board certified Anesthesiologist, fellowship trained in Critical Care/Trauma, Pediatrics, and Pain Management as well as Aesthetic Medicine, Regenerative and Functional Medicine. Dr. Halim’s medical training began at Northwestern University in Chicago. She did a research fellowship in pharmacokinetics and pharmacodynamics prior to her internship in Internal Medicine followed by Residency and Fellowship at Northwestern University in Chicago. Dr. Halim is an expert with various laser treatments, PDO threads, skincare, BHRT and Nutrition and has 3 Practice locations (Florida, California, and Chicago) Dr. Halim continued to build her expertise in various areas such as facial rejuvenation, integrative/functional medicine, nutrition, and hyperbaric medicine so that she may combine this knowledge to achieve beauty from inside out with the focus being on each patient’s skincare, diet, fitness as well as lifestyle.   Dr. Halim has a diverse background and is known for her artistic eye when it comes to developing individualized treatment plans to enhance one's appearance. She focuses on the objectives, health and needs of the patient, rather than attacking only one specific obvious problem. Her aim is to create and implement an overall plan that will enable the patient to achieve a complete lasting rejuvenation by treating the patient as a whole, with the latest and most appropriate solutions, she treats the underlying cause not just the effect. Her broad background in the aesthetic field is credited through her work with a wide range of surgeons and dermatologists who have mentored and extensively trained her over the years. In this episode, Dr. Halim enlightens us on the potential of regenerative medicine, including the intricacies of stem cells and exosomes, and the importance of adhering to FDA guidelines. She uncovers the complexities and misconceptions of exosomes within the aesthetic and medical communities, and stresses the importance of personalized treatment strategies rather than getting distracted by buzzwords in the industry. We also look at the aesthetic side of healthcare, exploring how innovation and proven techniques come together to create beauty through science. Topics discussed in this episode include: Why continuous education is critical in Dr. Halim's approach to healthcare. How pharmacokinetics and pharmacodynamics inform Dr. Halim's practice. Understanding the science of regenerative medicine to influence patient outcomes. How Dr. Halim navigates FDA guidelines in stem cell and exosome therapies. Why individualized medical assessments are key in Dr. Halim's patient care strategies. How Dr. Halim integrates artistry in aesthetic treatments for holistic health. What challenges and opportunities exist in regenerative orthopedics and aesthetic medicine. How Dr. Halim balances innovation with proven techniques in aesthetic procedures. Why product research and peer consultation are important in aesthetic medicine. How Dr. Halim's personal life, including her twins' achievements, influences her practice. Why staying informed on regulatory statuses like exosome use is essential for practitioners. How different medical backgrounds enhance approaches to functional and aesthetic healthcare. Why a multifaceted medical career path benefits patient care. Addressing misconceptions about exosomes in the scientific community. Why personalizing hair loss treatments is more effective than one-size-fits-all approaches. How Dr. Halim's dedication to her family reflects her commitment to her patients' health.   Follow our Instagram https://instagram.com/yoodirecthealth_aesthetics or visit us at https://www.yoodirecthealth.com/ Dr. Azza Halim: https://www.azzamdbeauty.com/ Dr. Azza Halim on Instagram: https://www.instagram.com/azzamdbeauty/

Dr. Suzanne Ferree, a double board-certified physician, shares insights on hormone optimization, debunking testosterone myths in women's health. Discussions include the benefits of bioidentical hormones, personalized treatment plans, and collaborative hormone management for patients with epilepsy. Emphasizing ongoing education in alternative medicine and peptides for optimal patient outcomes.

Dr. Christine Kelley, a plastic surgeon specializing in breast and torso surgery, discusses her groundbreaking work on Breast Implant Illness (BII), including the challenges in diagnosing and treating BII patients, considerations for breast augmentation in autoimmune individuals, and the role of supplements in pre and postoperative care. The podcast delves into detox strategies, the choice between implants and fat transfer procedures, and the importance of monitoring for ruptures and exploring potential treatments beyond explantation.

Dr. Stephen Ellis is not only co-founder of the L.A.B. med spa, but also serves as one of its Medical Directors. He is certified by the American Board of Anesthesiology. He also works for Metro Anesthesia and currently serves on numerous committees for the group. He serves as Chief of Staff for Medical City Lewisville and the Medical Director for Trinity Park Surgery Center. He is a proud alumnus of Texas A&M University – Gig ‘em Aggies!   Dr. Ellis is the recipient of the Frist Humanitarian Award which recognizes others who are dedicated to improving the lives of others and going beyond everyday kindness. He has two favorite organizations where he donates most of his time and energy – MS 150 and Faith in Practice. Faith in Practice organizes surgical teams that serve the poorest of the poor in Guatemala. Every year he travels, along with other physicians and staff, and volunteers his time for a full week. He provides the anesthesia for all the surgical cases and is the resident “handyman” with all the old equipment in the hospital.   Dr. Ellis highly respects anyone who has served our country and he enjoys working out in extreme settings such as Seal Fit and Go Ruck. He has supported numerous organizations over the years who give back to wounded vets and also supports athletic functions whose proceeds benefit them as well. According to his wife, Sonya, he is a fabulous husband and father. Not only has he always supported his wife in her many business endeavors but has always found the time to be an ever-present role model in their son, Cade’s life! Even though they are empty nesters since their son started attending Texas A&M University, they both enjoy a 106lb Labradoodle named Tux. They also enjoy time with friends and traveling the world when they have the time. Dr. Ellis joins us in this episode to discuss his evolution from an anesthesiologist to a pioneer in integrative medicine. Discover the journey that led him to merge his clinical expertise with a passion for wellness, creating a place for health that combines beauty and well-being. We’ll showcase how a patient's journey can be enhanced when internal health becomes part of the external beauty equation. We share examples of treatments that bridge the gap, like the multifaceted applications of semaglutide, and discuss the intricacies of guiding patients toward a complete understanding of their health.   Topics discussed in this episode include: Why blending beauty with health leads to a holistic approach to patient care. What motivated Dr. Ellis to pursue a career in functional and anti-aging medicine. How the combination of wellness and aesthetics enhances patient experiences. Why continuous learning is vital in healthcare, particularly for those changing career focus. How Dr. Ellis's self-experimentation in functional medicine informs his practice. How treatments like semaglutide can impact both weight management and cardiovascular health. Why educating patients about the connection between internal health and external beauty is essential. What challenges practitioners face when managing both aesthetic and wellness treatments. How hiring or partnering with experts can benefit a practice offering comprehensive care. Why vigilance in hormone therapy monitoring is needed for patient safety. How semaglutide usage requires careful management around surgical procedures. What considerations are necessary when dealing with hormone therapy stacking. Why collaboration between healthcare providers is necessary for optimal patient care. How upcoming training and events with Dr. Ellis can offer insights into integrative practices.   Follow our Instagram https://instagram.com/yoodirecthealth_aesthetics or visit us at https://www.yoodirecthealth.com/ The L.A.B. Med Spa: https://www.thelabmedspa.com/ Dr. Stephen Ellis on Instagram: https://www.instagram.com/drellis_thelabmedspa Dr. Sonya Ellis on Instagram: https://www.instagram.com/sonya_thelabmedspa/

Dr. Greg Jones is a licensed Naturopathic Medical Doctor and earned his degree in Naturopathic Medicine with honors from the Southwest College of Naturopathic Medicine (SCNM) in Tempe Arizona. After a 20-year career in the United States Navy, Dr. Jones pursued a career in aerospace engineering before discovering his true passion lied in Naturopathic Medicine.   When Dr. Jones retired from the military and began his corporate life, he noticed he felt tired, anxious, stressed, and depressed. He suffered from constant pain due to worsening injuries to his low back and knees. His primary care doctors presented pharmaceutical and surgical options to address his concerns, but Dr. Jones knew there had to be better options that were not being offered.   The determination and motivation instilled in him by his family and Naval service led Dr. Jones to research and investigate every method that had potential for improving his health. This included diet, hormone replacement, stress management, regenerative injections, IV therapy and much more. This journey eventually led him to Naturopathic Medicine – the evidence-based approach to medicine that embraces finding the root cause of illness, treating the whole person.   Fast forward to today and Dr. Jones practices functional medicine with an emphasis on pain relief and regenerative therapy, peptide therapy, IV therapy, and hormone replacement. Dr. Jones has received extensive training in regenerative injection therapy, IV nutritional therapy, bio-identical hormone replacement therapy, and peptide therapy. Dr. Jones’s goal for every patient is optimal health, energy, and happiness.   Today’s episode focuses of cardiometabolic health, blending the worlds of functional and anti-aging medicine with practical, everyday strategies. Dr. Jones presents his expertise on foundational health, the surprising efficacy of peptides, and a deep dive into the roles hormones play in maintaining our cardiovascular system. We’ll also hear revelations regarding cholesterol markers that challenge conventional wisdom and offer new hope for heart health.   Topics discussed in this episode include: How Dr. Jones transitioned from military and aerospace engineering to naturopathic medicine. Why foundational health impacts treatment outcomes and recovery. What role peptides play in Dr. Jones' naturopathic practice. How obesity, inflammation, and insulin resistance are interconnected and impact heart health. Why inflammation disrupts insulin signaling and leads to cardiometabolic diseases. How lifestyle choices like diet, stress, and sleep influence inflammation and overall health. Why GLP-1 and GIP medications are beneficial for controlling insulin and inflammation. What the endothelium's function is in vascular health and how its dysfunction can lead to cardiovascular issues. How reversing inflammation could potentially reverse high cholesterol. Why hormone optimization is crucial in comprehensive health management. How thyroid hormones and testosterone levels correlate with lipid levels and cardiovascular health. What key risk factors need to be managed for long-term cardiometabolic health. How advanced cholesterol markers like ApoB are used to inform risk assessment. What the Boston Heart Test reveals about cholesterol production and absorption. Which nutritional supplements, such as Omega 3s and niacin, are effective for heart health. Why collaboration and idea-sharing are essential in the functional and anti-aging medical community.   Follow our Instagram https://instagram.com/yoodirecthealth_aesthetics or visit us at https://www.yoodirecthealth.com/ Dr. Greg Jones on Instagram: https://www.instagram.com/doctorjones_doctorjones/ Optimization Academy with Dr. Greg Jones: https://thedrjonespodcast.com/ Enovative Wellness Center: https://enovativewellness.com/