The Better Yoo Project: Optimizing Health, Hormones and Aesthetics.

Dr. Stephen Ellis is not only co-founder of the L.A.B. med spa, but also serves as one of its Medical Directors. He is certified by the American Board of Anesthesiology. He also works for Metro Anesthesia and currently serves on numerous committees for the group. He serves as Chief of Staff for Medical City Lewisville and the Medical Director for Trinity Park Surgery Center. He is a proud alumnus of Texas A&M University – Gig ‘em Aggies!   Dr. Ellis is the recipient of the Frist Humanitarian Award which recognizes others who are dedicated to improving the lives of others and going beyond everyday kindness. He has two favorite organizations where he donates most of his time and energy – MS 150 and Faith in Practice. Faith in Practice organizes surgical teams that serve the poorest of the poor in Guatemala. Every year he travels, along with other physicians and staff, and volunteers his time for a full week. He provides the anesthesia for all the surgical cases and is the resident “handyman” with all the old equipment in the hospital.   Dr. Ellis highly respects anyone who has served our country and he enjoys working out in extreme settings such as Seal Fit and Go Ruck. He has supported numerous organizations over the years who give back to wounded vets and also supports athletic functions whose proceeds benefit them as well. According to his wife, Sonya, he is a fabulous husband and father. Not only has he always supported his wife in her many business endeavors but has always found the time to be an ever-present role model in their son, Cade’s life! Even though they are empty nesters since their son started attending Texas A&M University, they both enjoy a 106lb Labradoodle named Tux. They also enjoy time with friends and traveling the world when they have the time. Dr. Ellis joins us in this episode to discuss his evolution from an anesthesiologist to a pioneer in integrative medicine. Discover the journey that led him to merge his clinical expertise with a passion for wellness, creating a place for health that combines beauty and well-being. We’ll showcase how a patient's journey can be enhanced when internal health becomes part of the external beauty equation. We share examples of treatments that bridge the gap, like the multifaceted applications of semaglutide, and discuss the intricacies of guiding patients toward a complete understanding of their health.   Topics discussed in this episode include: Why blending beauty with health leads to a holistic approach to patient care. What motivated Dr. Ellis to pursue a career in functional and anti-aging medicine. How the combination of wellness and aesthetics enhances patient experiences. Why continuous learning is vital in healthcare, particularly for those changing career focus. How Dr. Ellis's self-experimentation in functional medicine informs his practice. How treatments like semaglutide can impact both weight management and cardiovascular health. Why educating patients about the connection between internal health and external beauty is essential. What challenges practitioners face when managing both aesthetic and wellness treatments. How hiring or partnering with experts can benefit a practice offering comprehensive care. Why vigilance in hormone therapy monitoring is needed for patient safety. How semaglutide usage requires careful management around surgical procedures. What considerations are necessary when dealing with hormone therapy stacking. Why collaboration between healthcare providers is necessary for optimal patient care. How upcoming training and events with Dr. Ellis can offer insights into integrative practices.   Follow our Instagram https://instagram.com/yoodirecthealth_aesthetics or visit us at https://www.yoodirecthealth.com/ The L.A.B. Med Spa: https://www.thelabmedspa.com/ Dr. Stephen Ellis on Instagram: https://www.instagram.com/drellis_thelabmedspa Dr. Sonya Ellis on Instagram: https://www.instagram.com/sonya_thelabmedspa/

Dr. Greg Jones is a licensed Naturopathic Medical Doctor and earned his degree in Naturopathic Medicine with honors from the Southwest College of Naturopathic Medicine (SCNM) in Tempe Arizona. After a 20-year career in the United States Navy, Dr. Jones pursued a career in aerospace engineering before discovering his true passion lied in Naturopathic Medicine.   When Dr. Jones retired from the military and began his corporate life, he noticed he felt tired, anxious, stressed, and depressed. He suffered from constant pain due to worsening injuries to his low back and knees. His primary care doctors presented pharmaceutical and surgical options to address his concerns, but Dr. Jones knew there had to be better options that were not being offered.   The determination and motivation instilled in him by his family and Naval service led Dr. Jones to research and investigate every method that had potential for improving his health. This included diet, hormone replacement, stress management, regenerative injections, IV therapy and much more. This journey eventually led him to Naturopathic Medicine – the evidence-based approach to medicine that embraces finding the root cause of illness, treating the whole person.   Fast forward to today and Dr. Jones practices functional medicine with an emphasis on pain relief and regenerative therapy, peptide therapy, IV therapy, and hormone replacement. Dr. Jones has received extensive training in regenerative injection therapy, IV nutritional therapy, bio-identical hormone replacement therapy, and peptide therapy. Dr. Jones’s goal for every patient is optimal health, energy, and happiness.   Today’s episode focuses of cardiometabolic health, blending the worlds of functional and anti-aging medicine with practical, everyday strategies. Dr. Jones presents his expertise on foundational health, the surprising efficacy of peptides, and a deep dive into the roles hormones play in maintaining our cardiovascular system. We’ll also hear revelations regarding cholesterol markers that challenge conventional wisdom and offer new hope for heart health.   Topics discussed in this episode include: How Dr. Jones transitioned from military and aerospace engineering to naturopathic medicine. Why foundational health impacts treatment outcomes and recovery. What role peptides play in Dr. Jones' naturopathic practice. How obesity, inflammation, and insulin resistance are interconnected and impact heart health. Why inflammation disrupts insulin signaling and leads to cardiometabolic diseases. How lifestyle choices like diet, stress, and sleep influence inflammation and overall health. Why GLP-1 and GIP medications are beneficial for controlling insulin and inflammation. What the endothelium's function is in vascular health and how its dysfunction can lead to cardiovascular issues. How reversing inflammation could potentially reverse high cholesterol. Why hormone optimization is crucial in comprehensive health management. How thyroid hormones and testosterone levels correlate with lipid levels and cardiovascular health. What key risk factors need to be managed for long-term cardiometabolic health. How advanced cholesterol markers like ApoB are used to inform risk assessment. What the Boston Heart Test reveals about cholesterol production and absorption. Which nutritional supplements, such as Omega 3s and niacin, are effective for heart health. Why collaboration and idea-sharing are essential in the functional and anti-aging medical community.   Follow our Instagram https://instagram.com/yoodirecthealth_aesthetics or visit us at https://www.yoodirecthealth.com/ Dr. Greg Jones on Instagram: https://www.instagram.com/doctorjones_doctorjones/ Optimization Academy with Dr. Greg Jones: https://thedrjonespodcast.com/ Enovative Wellness Center: https://enovativewellness.com/

In today’s episode, unlock the secrets to revitalization with Dr. Leonard Pastrana, whose expertise in functional and anti-aging medicine is transforming lives. This episode takes us through the latest advancements in health optimization, including the challenge of finding new, effective treatments for gut health and weight loss in the wake of peptides being off-limits. Dr. Pastrana shares his innovative alternatives that are making waves in the medical community, alongside essential tools like metabolic breath analysis and VO2 max testing. We’ll also hear about how iCell Water is making a substantial impact and how the idea to create it came about.   Topics discussed in this episode include: How Dr. Leonard Pastrana is changing lives with functional and anti-aging medicine. Why innovative treatments for gut health and weight loss are necessary post-peptides. How metabolic breath analysis and VO2 max testing improve patient outcomes. Why nutraceuticals like Perfect Aminos and iCell Water have become vital in health optimization. How working with high-end athletes influenced the creation of iCell water. How the combination of BPC and KPV combats systemic inflammation and gut issues. Why KPV targets inflammation in the intestine and its potential aesthetic applications. Why these peptides may aid cognitive recovery post-COVID. What innovative alternatives to peptides are available for gut and weight loss treatments. How practitioners can integrate new health solutions into their practices. Why tracking treatment efficacy is essential for optimizing health. How the collaboration between researchers and practitioners elevates medicine. Why hydration is critical when using nutraceuticals for health benefits. How iCell Water and other supplements complement therapies for patient well-being. How Dr. Pastrana's insights at the Peptide World Congress could influence future therapies.   Follow our Instagram https://instagram.com/yoodirecthealth_aesthetics or visit us at https://www.yoodirecthealth.com/ Dr. Pastrana on Instagram: https://www.instagram.com/leonardpastrana nuBioAge on Instagram: https://www.instagram.com/nubioagewellnessnetwork/

Kim Look discusses her experience in functional medicine and IV therapy, with a focus on regenerative aesthetics. The podcast covers upcoming training events, ozone and ultraviolet therapies, and the balance between creativity and business in aesthetics. They also explore the evolution of regenerative aesthetics, hands-on learning, and practical tips for enhancing patient experiences.

Dr. Jaclyn Smeaton, an expert on integrative approaches to infertility and reproductive health, shares insights on hormone testing, fertility, and empowering women in reproductive medicine. She discusses the importance of comprehensive hormonal analysis, the role of supplements in fertility support, and the benefits of nicotinamide ribos on uterine health in IVF. The conversation also touches on IVF treatments, hormonal health, and the impact of early menopause.

Dr. Joelle Lieman is a Board Certified Obstetrician and Gynecologist and member of the American Academy of Aesthetic Medicine (AAAM). For over 20 years she has been considered a leader in the field, providing a personalized and reassuring approach to aesthetic medicine by using the most sophisticated, cutting-edge technologies and advanced medical techniques. Through a prescribed customized plan, Dr. Lieman delivers a natural, non-artificial result that enables you to immediately feel like a better version of yourself. Her clinical experience and surgical skills produce a “natural” result that gracefully rolls back the hands of time without looking artificial. In January 2016, Dr. Lieman realized her vision of opening a science-led, luxury medspa where she and her staff of highly trained professionals provide a personalized and reassuring approach to aesthetic medicine. She has since grown her practice to include a more holistic approach to beauty with the addition of nature-based wellness services and experiences…redefining outer and inner self-care for everyone.   In this episode, Dr. Lieman opens up about the hurdles she's overcome and the crucial role that passion plays in her approach to patient care. As we unravel the often undiscussed intricacies of women's sexual health, we pay special attention to how Dr. Lieman's practice is revolutionizing the experience of countless patients by bringing these essential conversations to the light. We’ll also tackle the multifaceted nature of sexual dysfunction, dissecting the various contributing factors that often go overlooked such as medication side effects, lifestyle changes, and the natural aging process.   Topics discussed in this episode include: How Dr. Lehman's career evolved from obstetrics and gynecology to aesthetics and sexual wellness. Why integrating GYN knowledge into aesthetic medicine is crucial for patient happiness. What factors contribute to sexual dysfunction, including hormonal shifts and medication effects. How treatments like the O shot and the P shot can address sexual wellness issues. Why a holistic approach, considering lifestyle and muscular factors, is important for sexual health. What the process and impact of PRP injections are, particularly the O shot procedure. How the O shot can immediately impact urinary incontinence and regenerate scar tissue. When patients can expect to see the full effects of PRP treatments. Why vaginal rejuvenation and cosmetic procedures are gaining popularity. How patient comfort is managed during sensitive procedures like vaginal rejuvenation. What considerations are made when selecting devices for treatments like ThermiVa. How training sessions are structured for hands-on learning in aesthetic medicine. Why openness towards sexual wellness is growing in mainstream culture. How practitioners should approach sexual health treatments with passion and dedication.   Follow our Instagram https://instagram.com/yoodirecthealth_aesthetics or visit us at https://www.yoodirecthealth.com/   Elite Medspa: https://myelitemedspa.com/ Dr. Joelle on Instagram: https://www.instagram.com/drjoellelieman Elite Medspa on Instagram: https://www.instagram.com/myelitemedspa/ Elite Academy on Instagram: https://www.instagram.com/my.eliteacademy/

Traci Eliszewski is a board certified adult-gerontology NP graduating from Marquette University in 2017; she worked in inpatient medicine as both a Neurology NP and an inpatient Hospitalist before shifting her career focus to integrative, functional, and retentive Medicine therapies 3 years ago. She has completed courses through Institute for Functional Medicine (IFM) and American Academy of Anti-Aging Medicine (A4M) as well as SSRP. She currently works in an integrated medicine clinic in Madison, Wisconsin with her husband, Dr. Drew who also works in functional medicine and chiropractic. Traci’s current focus is on overall health optimization, longevity, and anti-aging by optimizing hormones, weight loss, thyroid, gut heath, peptide therapy, and regenerative medicine techniques. This time we venture into the world of non-invasive peptide options as we take a closer look at the multifaceted benefits of tesofensine, from mood enhancement to weight management. The journey continues with accounts of sermorelin and tesamorelin's effectiveness in reshaping bodies and sharpening minds, coupled with a discussion about our commitment to responsible patient care. We're dissecting the nuances of integrating these novel treatments into patient regimes, understanding the delicate balance between remarkable results and the imperative of patient suitability.   Topics discussed in this episode include: How groundbreaking peptide therapies like 5-amino-1MQ and amlexanox aid in weight loss and focus. Why these compounds also combat histamine-related issues and their role in mitochondrial function. Strategies for dosing peptides to maximize health benefits while ensuring patient safety. Debates on mold toxicity testing and the use of visual contrast sensitivity tests and other analyses. The multifaceted benefits of tesofensine for mood enhancement and weight management. Why tesofensine should not be combined with other SSRIs or SNRIs. Success stories of improvements seen from sermorelin and tesamorelin. How low-dose naltrexone complements other treatments for conditions like autoimmune diseases. The synergy between low-dose naltrexone and semaglutide in addressing food addiction. Why methylene blue is gaining attention for cognitive enhancement and infection control. Concerns around methylene blue with vasodilation and its contraindication in G6PD deficiency. The importance of informed consent and patient education on treatment options. How low-dose leucine helps prevent muscle loss in various patient demographics. Upcoming discussions on hormone replacement controversies and their implications. Insights into the use of tesamorelin for targeting visceral fat and improving cognitive function in older adults.     Follow our Instagram https://instagram.com/yoodirecthealth_aesthetics or visit us at https://www.yoodirecthealth.com/

Join Lexi Yoo, NP, a Certified Functional Medicine Nurse Practitioner, in the informative podcast episode, "The Future of Longevity: Exploring Neural Therapy, Glutathione, and Methylene Blue." Drawing from her professional experience at Yoo Direct Health, Lexi offers a deep dive into the science and application of these three advanced therapies. This episode sheds light on how Neural Therapy, IV Glutathione, and Oral Methylene Blue are being used to manage chronic pain, enhance cognitive function, and support anti-aging efforts. Featuring patient experiences and expert analysis, Lexi provides a clear, evidence-based overview of each treatment's mechanisms and benefits. This podcast is ideal for healthcare professionals, patients exploring alternative therapies, or anyone interested in the evolving landscape of functional medicine. Tune in for a straightforward, insightful discussion on how these therapies are shaping the future of health and longevity,

Welcome, lovely listeners, to another educational episode of The Better Yoo Project! I'm your host, Lexi NP, and today's episode is packed with valuable insights on gut health, featuring the incredible Cat Simmons, an expert in interpreting the GI MAP test by Diagnostics Solutions. Cat brings a wealth of knowledge to our discussion, drawing from her extensive background as a Registered Dietitian Nutritionist (RDN) specializing in the functional laboratory diagnostic space. With a dual appointment in exercise physiology and dietetics and a master’s degree in metabolic physiology, Cat's decade-long experience in advanced laboratory interpretation, education, counseling, and clinical practice shines through in our conversation. As we dive into the fascinating world of gut health, Cat and I explore the risks of candida overgrowth. We unravel three key risks, shedding light on how this common issue can impact our overall well-being. We also address whether candida overgrowth can lead to other health problems, identifying three symptoms that may signal its presence. Together we breakdown some of the effective treatments, from pharmaceuticals to herbs, IV ozone therapy to my personal favorite peptide therapy! We also explore intriguing patterns revealed by the GI MAP, providing a deeper understanding of what to look for in your gut health journey. We give our insight to the side effects of treatment for candida overgrowth, offering a holistic view of what to expect during the healing process. As we wrap up our conversation, Cat leaves us with essential advice on supporting gut health post-candida overgrowth treatment. Her insights offer a roadmap for maintaining a healthy gut microbiome and preventing future issues. This episode is educational and informative for anyone seeking a comprehensive understanding of gut health, and Cat Simmons brings a unique blend of expertise and passion to the table. If you're interested in more education about gut health check out the https://ydhacademy.com/

In this episode titled "Your Roadmap to Optimal Health," Dr. Leonard Pastrana and I, discuss our experiences with some of our favorite weight loss peptides and nutraceuticals. Dr. Pastrana, a seasoned expert in healthcare, and I, a nurse practitioner, combine our expertise to provide a comprehensive roadmap for achieving optimal health. Throughout the episode, we share valuable insights on personalized healthcare and the transformative power of peptides and nutraceuticals. We discuss the significance of these compounds in weight management and overall wellness, highlighting their role in regulating appetite, glucose levels, and preserving muscle mass. We also discuss Dr.Pastrana's company Nubioage, a revolutionary approach to healthcare that emphasizes customization and the integration of peptides while bringing the best they have to offer to providers looking to better help patients. We discuss the important foundations of combining lifestyle changes with these innovative solutions for long-lasting results. Highlighted supplements include: LeuSynergy is a peptide-enhancing supplement that activates proteins called SIRTUINS by enhancing the cell’s use of the longevity molecule NAD+. Sytrinol® LNA As an alternative to statins, it leverages the synergy of leucine and nicotinic acid with polymethoxylated flavones and tocotrienols to improve lipid biomarkers, fat oxidation, and circadian rhythms. iCell Water™ (The Amino Drink) optimizes cell signaling through modulation of cell volume Be sure to follow him: @leonardpastrana @nubioagewellnessnetwork https://nubioage.com/