Sorry, What?

In this episode Tarah and Barry talk about how Tarah decided to rearrange her office at 9pm at night, and why its so important for people with ADHD rearrange some furniture every now and then. AND... If you want to join a community of other ADHDers and get the support you need then feel free to check out our Neurospicy Family MembershipAs mentioned in the episode you can download your free ADHD Relationship Check-in Journal HERERegister HERE to be the first to know when the FREE “How to: Master Emotional Regulation in your Relationship” Masterclass is liveThere is only 1 day before the course "You, Me and ADHD" starts so make sure to check it out HEREYou can download your free ADHD Relationship Check-in Journal HEREIf you have any questions or you wanna have one of your ADHD moments featured in one of our future episodes DM us on Instagram @thetarahandbarryshow OR email us at contact@tarahelizabeth.comFollow us on Instagram @thetarahandbarryshowWatch the podcast on YoutubeCheck us out on TiktokJoin the FREE Facebook group

In this episode Tarah and Barry are keeping it real, Tarah talks about her struggles with burnout, and Barry shares his frustrations in "Couples Therapy". They Also share what its like exercising with ADHD. AND... If you want to join a community of other ADHDers and get the support you need then feel free to check out our Neurospicy Family MembershipAs mentioned in the episode you can download your free ADHD Relationship Check-in Journal HERERegister HERE to be the first to know when the FREE “How to: Master Emotional Regulation in your Relationship” Masterclass is liveIf you're interested in the You, Me and ADHD course you can join the waitlist HEREYou can download your free ADHD Relationship Check-in Journal HEREIf you have any questions or you wanna have one of your ADHD moments featured in one of our future episodes DM us on Instagram @thetarahandbarryshow OR email us at contact@tarahelizabeth.comFollow us on Instagram @thetarahandbarryshowWatch the podcast on YoutubeCheck us out on TiktokJoin the FREE Facebook group

In this episode, we dive into how to be self led on your personal development Journey! We also share our goals for the week.AND... If you want to join a community of other ADHDers and get the support you need then feel free to check out our Neurospicy Family MembershipAs mentioned in the episode you can download your free ADHD Relationship Check-in Journal HERERegister HERE to be the first to know when the FREE “How to: Master Emotional Regulation in your Relationship” Masterclass is liveIf you're interested in the You, Me and ADHD course you can check it out HEREYou can download your free ADHD Relationship Check-in Journal HEREIf you have any questions or you wanna have one of your ADHD moments featured in one of our future episodes DM us on Instagram @thetarahandbarryshow OR email us at contact@tarahelizabeth.comFollow us on Instagram @thetarahandbarryshowWatch the podcast on YoutubeCheck us out on TiktokJoin the FREE Facebook group

This is the Last episode of our 8 part relationship series and in this episode, we continue with our weekly couples therapy where we sit down and "air out our dirty laundry" as Barry likes to say. We also talk about the 5 things Barry has done to support Tarah and her ADHD!If you have any questions or you wanna have one of your ADHD Bloopers featured in one of our future episodes DM us on Instagram @thetarahandbarryshow OR email us at contact@tarahelizabeth.comYou can download your free ADHD Relationship Check-in Journal HERERegister HERE to be the first to know when the FREE “Regulated in love” Masterclass is liveIf you're interested in the You, Me and ADHD course you can join the waitlist HEREIf you have any questions or you wanna have one of your ADHD moments featured in one of our future episodes DM us on Instagram @thetarahandbarryshow OR email us at contact@tarahelizabeth.comFollow us on Instagram @thetarahandbarryshowWatch the podcast on YoutubeCheck us out on TiktokJoin the FREE Facebook groupAND... If you want to join a community of other ADHDers and get the support you need then feel free to check out our Neurospicy Family Membership

In this episode, the hosts discuss ADHD love languages, weekly goals, and the importance of communication in relationships. They also talk about the Neurospicy Family membership, share humorous stories of surprise gifts and forgotten notes, and discuss the challenges of communication in ADHD relationships.

This is part 6/8 of our ADHD Relationship Series, In this episode we will be continuing with our couples therapy where we talk about the things that frustrated one another during the past week in a lighthearted and fun way, we will also be answering some of your burning questions around the topic of ADHD in relationships.If you want to join a community of other ADHDers and get the support you need then feel free to check out our Neurospicy Family MembershipIf you have any questions or you wanna have one of your ADHD Bloopers featured in one of our future episodes DM us on Instagram @thetarahandbarryshow OR email us at contact@tarahelizabeth.comAs mentioned in the episode you can download your free ADHD Relationship Check-in Journal HERERegister HERE to be the first to know when the FREE “Regulated in love” Masterclass is liveIf you're interested in the You, Me and ADHD course you can join the waitlist HEREIf you have any questions or you wanna have one of your ADHD moments featured in one of our future episodes DM us on Instagram @thetarahandbarryshow OR email us at contact@tarahelizabeth.comFollow us on Instagram @thetarahandbarryshowWatch the podcast on YoutubeCheck us out on TiktokJoin the FREE Facebook group

In this episode, we dive into how living with ADHD and navigating it in relationships can make both partners feel.  We also share our goals for the week and some funny ADHD moments that you guys have sent in.AND... If you want to join a community of other ADHDers and get the support you need then feel free to check out our Neurospicy Family MembershipAs mentioned in the episode you can download your free ADHD Relationship Check-in Journal HERERegister HERE to be the first to know when the FREE “How to: Master Emotional Regulation in your Relationship” Masterclass is liveIf you're interested in the You, Me and ADHD course you can join the waitlist HEREYou can download your free ADHD Relationship Check-in Journal HEREIf you have any questions or you wanna have one of your ADHD moments featured in one of our future episodes DM us on Instagram @thetarahandbarryshow OR email us at contact@tarahelizabeth.comFollow us on Instagram @thetarahandbarryshowWatch the podcast on YoutubeCheck us out on TiktokJoin the FREE Facebook group

This is part 4/8 of our ADHD Relationship Series, In this episode we will be continuing with our couples therapy where we talk about the things that frustrated one another during the past week in a lighthearted and fun way, we will also be answering some of your burning questions around the topic of ADHD in relationships.If you have any questions or you wanna have one of your ADHD Bloopers featured in one of our future episodes DM us on Instagram @thetarahandbarryshow OR email us at contact@tarahelizabeth.comAs mentioned in the episode you can download your free ADHD Relationship Check-in Journal HERERegister HERE to be the first to know when the FREE “Regulated in love” Masterclass is liveIf you're interested in the You, Me and ADHD course you can join the waitlist HEREIf you have any questions or you wanna have one of your ADHD moments featured in one of our future episodes DM us on Instagram @thetarahandbarryshow OR email us at contact@tarahelizabeth.comFollow us on Instagram @thetarahandbarryshowWatch the podcast on YoutubeCheck us out on TiktokJoin the FREE Facebook groupAND... If you want to join a community of other ADHDers and get the support you need then feel free to check out our Neurospicy Family Membership

In this episode, we dive into the common challenges that ADHD couples experience in their relationships. We also talk about our journey in understanding and navigating our relationship with these challenges and how we have worked together to understand them and overcome them. If you have any questions or you wanna have one of your ADHD Bloopers featured in one of our future episodes DM us on Instagram @thetarahandbarryshow OR email us at contact@tarahelizabeth.com  If you want to join a community of other ADHDers and get the support you need then feel free to check out our Neurospicy Family Membership As mentioned in the episode you can download your free ADHD Relationship Check-in Journal HERERegister HERE to be the first to know when the FREE “Regulated in love” Masterclass is liveIf you're interested in the You, Me and ADHD course you can join the waitlist HEREIf you have any questions or you wanna have one of your ADHD moments featured in one of our future episodes DM us on Instagram @thetarahandbarryshow OR email us at contact@tarahelizabeth.comFollow us on Instagram @thetarahandbarryshowWatch the podcast on YoutubeCheck us out on TiktokJoin the FREE Facebook group

This is part 2/8 of our ADHD Relationship Series, In this episode we will be continuing with our couples therapy where we talk about the things that frustrated one another during the past week, we will also be answering some of your burning questions around the topic of ADHD in relationships.We talk about the struggles when your partner doesn't understand or want to understand ADHD. We also discuss the ADHD love cycle and what we can do about it.We answer questions every Thursday so feel free to send yours in!As mentioned in the episode you can download your free ADHD Relationship Check-in Journal HERERegister HERE to be the first to know when the FREE “Regulated in love” Masterclass is liveIf you're interested in the You, Me and ADHD course you can join the waitlist HEREIf you have any questions or you wanna have one of your ADHD moments featured in one of our future episodes DM us on Instagram @thetarahandbarryshow OR email us at contact@tarahelizabeth.comFollow us on Instagram @thetarahandbarryshowWatch the podcast on YoutubeCheck us out on TiktokJoin the FREE Facebook groupAND... If you want to join a community of other ADHDers and get the support you need then feel free to check out our Neurospicy Family Membership