
Sorry, What?
Welcome to the "Sorry, What?" Podcast your once - weekly deep dive into the world of ADHD in life and love!
Every Monday, join us for a blend of playful banter, insightful stories, and actionable advice, as we unpack what it's like living with ADHD and navigating it in romantic relationships.
We're not here to tell you that ADHD is your superpower. But we are here to help you understand yourself, feel seen, and offer real, transformative strategies to work with your ADHD, rather than against it.
Latest episodes

Sep 2, 2023 • 52min
ADHD Relationship Series Part 1: Learning about ADHD saved our relationship - the 'aha stage' 🤍
In this episode, we discuss the importance of learning about ADHD. We also talk about how gaining an understanding of ADHD led to us going through the "aha stage" that quite literally saved our relationship. We discuss the importance of both the ADHD and non-ADHD partner really understanding ADHD if you want to have a safe, supportive and thriving ADHD relationship! We also announce something incredibly exciting that we have been working on for over one whole year.As mentioned in the episode you can download your free ADHD Relationship Check-in Journal HERERegister HERE to be the first to know when the FREE “How to: Master Emotional Regulation in your Relationship” Masterclass is liveIf you're interested in the You, Me and ADHD course you can join the waitlist HEREIf you have any questions or you wanna have one of your ADHD moments featured in one of our future episodes DM us on Instagram @thetarahandbarryshow OR email us at contact@tarahelizabeth.comFollow us on Instagram @thetarahandbarryshowWatch the podcast on YoutubeCheck us out on TiktokJoin the FREE Facebook groupAND... If you want to join a community of other ADHDers and get the support you need then feel free to check out our Neurospicy Family Membership

Aug 30, 2023 • 42min
ADHD Unfiltered + Tips for Communicating In an ADHD relationship + Burnout Tips
In this episode, we will be introducing "couple's therapy" a segment where we discuss things that annoyed each other during the past week, and we will also be answering some of your burning questions that have been sent in to us. Feel free to send in more questions as we will be answering them, every Thursday.If you have any questions or want to share any of your ADHD fails featured in one of our future episodes DM us on Instagram @thetarahandbarryshow OR email us at contact@tarahelizabeth.comFollow us on Instagram @thetarahandbarryshowWatch the podcast on YoutubeCheck us out on TiktokJoin the FREE Facebook groupAND... If you really want to take things to a whole new level in your ADHD Journey then feel free to check out our Neurospicy Family Membership

Aug 27, 2023 • 59min
My ADHD Diagnosis Journey + Some Tips for Others Wanting to get a Diagnosis!
In this episode, we're discussing a topic that hits close to home. I (Tarah) will be sharing my personal journey with ADHD, from childhood to navigating the challenges of getting a diagnosis as an adult. We are also going to be introducing a new segment so stay tuned!If you have any questions or you wanna be have one of your ADHD moments featured in one of our future episodes DM us on Instagram @thetarahandbarryshow OR email us at contact@tarahelizabeth.comFollow us on Instagram @thetarahandbarryshowWatch the podcast on YoutubeCheck us out on TiktokJoin the FREE Facebook groupAND... If you really want to take things to a whole new level in your ADHD Journey then feel free to check out our Neurospicy Family Membership

Aug 20, 2023 • 47min
From friends to lovers - The story of how we met and fell in love!
One of the most frequent questions we get asked is “How did you meet?” This is something that we have never really shared, so we thought that to really kick things off we should probably let you in on the backstory! From meeting as strangers at 18 to falling in love over a pillow fight… it’s been a long and windy journey full of lots of friend zones, ex-partners, commitment issues and a whole lot of growing.Ps post recording we realized we didn't actually talk about how in love we are now soooooo I guess you’ll just have to stick around and find out! If you want us to cover a particular topic here, or just have some funny ADHD moments that you want to share then send us a DM on Instagram @thetarahandbarryshowWatch the podcast here on YoutubeCheck us out on TiktokJoin the Facebook group If you really want to take things to a whole new level in your ADHD journey then feel free to check out our Neurospicy Family MembershipShare this with someone who will love it just as much as you do xo

Aug 15, 2023 • 54sec
A VERY impulsive and ADHD welcome! 🎧🪩😂
We had to upload something so we could get listed - ignore this LOL!We are officially taking this podcast LIVE on Monday the 21st of August 2023 🫶🏼✨💗Also, Barry would like you all to know that I was wrong and you DO in fact sign up for this xo