

Don’t Sweat The Small Stuff with Kristine Carlson
Kristine Carlson
New York Times Best Selling Author, Kristine Carlson invites you to practice Don’t Sweat The Small Stuff Wisdom for simple ways to live your most vibrant life of joy.
Episodes
Mentioned books

Sep 6, 2018 • 12min
Being versus Doing
New York Times Best Selling Author, Kristine Carlson invites you to practice Don't Sweat wisdom to achieve greater mental health, and better communication with your family, friends, and co-workers. Learn how to live with more peace and happiness and rediscover your joy, passion, and self-compassion, to awaken your most vibrant life. www.KristineCarlson.com
Kris shares how being vs. doing will serve you best in accessing your creative flow.

Aug 23, 2018 • 13min
Your Story is Unfolding
New York Times Best Selling Author, Kristine Carlson invites you to practice Don't Sweat wisdom to achieve greater mental health, and better communication with your family, friends, and co-workers. Learn how to live with more peace and happiness and rediscover your joy, passion, and self-compassion, to awaken your most vibrant life. www.KristineCarlson.com
Kris helps you see how your personal story is unfolding and you will learn the importance of surrendering and opening to receive all possibilities.

Aug 9, 2018 • 11min
Does this Add to or Detract from Your Experience?
New York Times Best Selling Author, Kristine Carlson invites you to practice Don't Sweat wisdom to achieve greater mental health, and better communication with your family, friends, and co-workers. Learn how to live with more peace and happiness and rediscover your joy, passion, and self-compassion, to awaken your most vibrant life. www.KristineCarlson.com
Kris shares with you the one question that helps you stay empowered and access optimal living in all areas of your life.

Jul 19, 2018 • 28min
Real Life Hero: Tom Zuba
New York Times Best Selling Author, Kristine Carlson invites you to practice Don't Sweat wisdom to achieve greater mental health, and better communication with your family, friends, and co-workers. Learn how to live with more peace and happiness and rediscover your joy, passion, and self-compassion, to awaken your most vibrant life. www.KristineCarlson.com
There are not many people who have lived, loved and lost as much as Tom Zuba--author of Permission to Mourn. His journey is marked not by tragedy (although it appears that way until you speak with him) but by more by his ability to model resilience and truly choose the hero's journey as he gives hope to so many who feel lost in grief. This is an eye-opening interview that will have you realize all is not lost when unimaginable loss happens.
Get a copy of Kristine's new book, From Heartbreak to Wholeness: The Hero's Journey to Joy where books are sold. Bring your receipt to www.fromheartbreaktowhoelness.com to get some fabulous gifts to say thanks for your purchase!

Jul 5, 2018 • 30min
Real Life Hero: Christina Rasmussen
New York Times Best Selling Author, Kristine Carlson invites you to practice Don't Sweat wisdom to achieve greater mental health, and better communication with your family, friends, and co-workers. Learn how to live with more peace and happiness and rediscover your joy, passion, and self-compassion, to awaken your most vibrant life. www.KristineCarlson.com
Kris speaks with her good friend Christina Rasmussen, author of Second Firsts. Please listen to this amazing tale of healing and how Christina will revolutionalize how we start over after a loss. She is truly a hero we've been waiting for and walks the hero's path every day.
Get a copy of Kristine's new book, From Heartbreak to Wholeness: The Hero's Journey to Joy where books are sold. Bring your receipt to www.fromheartbreaktowhoelness.com to get some fabulous gifts to say thanks for your purchase!

Jun 14, 2018 • 20min
Real Life Hero: Karla Amador
New York Times Best Selling Author, Kristine Carlson invites you to practice Don't Sweat wisdom to achieve greater mental health, and better communication with your family, friends, and co-workers. Learn how to live with more peace and happiness and rediscover your joy, passion, and self-compassion, to awaken your most vibrant life. www.KristineCarlson.com
Kris talks with a young woman who hiked to heal. Karla Amador chose the hero's path, literally, hiking 52 hikes in one year. She shares how her mindful time in nature healed her broken heart in recovery from a divorce. She continues to share her story and has created a movement called 52 Hike Challenge.
Get a copy of Kristine's new book, From Heartbreak to Wholeness: The Hero's Journey to Joy where books are sold. Bring your receipt to www.fromheartbreaktowholeness.com to get some fabulous gifts to say thanks for your purchase!

Jun 7, 2018 • 11min
The Real Life Hero's series: An Introduction
New York Times Best Selling Author, Kristine Carlson invites you to practice Don't Sweat wisdom to achieve greater mental health, and better communication with your family, friends, and co-workers. Learn how to live with more peace and happiness and rediscover your joy, passion, and self-compassion, to awaken your most vibrant life. www.KristineCarlson.com
Kris explains the Real Life Hero series and talks about the journey we all may choose to walk in our lifetimes: the hero's journey.
She shares a preview of the upcoming conversations she plans to share with you by bringing to life some amazing stories of people who have chosen the hero's path--and wish to share their personal story.
Get a copy of Kristine's new book, From Heartbreak to Wholeness: The Hero's Journey to Joy where books are sold. Bring your receipt to www.fromheartbreaktowhoelness.com to get some fabulous gifts to say thanks for your purchase!

May 31, 2018 • 9min
When Joy Comes
New York Times Best Selling Author, Kristine Carlson invites you to practice Don't Sweat wisdom to achieve greater mental health, and better communication with your family, friends, and co-workers. Learn how to live with more peace and happiness and rediscover your joy, passion, and self-compassion, to awaken your most vibrant life. www.KristineCarlson.com
Kris shares a story about how she returned to joy and encourages you to hang in there and also how to help a friend return to joy who is struggling.

May 17, 2018 • 12min
True Grit
New York Times Best Selling Author, Kristine Carlson invites you to practice Don't Sweat wisdom to achieve greater mental health, and better communication with your family, friends, and co-workers. Learn how to live with more peace and happiness and rediscover your joy, passion, and self-compassion, to awaken your most vibrant life. www.KristineCarlson.com
Kris shares what it means to show up with true grit amidst trying circumstances and how having true grit serves us well.

May 1, 2018 • 13min
Be the Hero
New York Times Best Selling Author, Kristine Carlson invites you to practice Don't Sweat wisdom to achieve greater mental health, and better communication with your family, friends, and co-workers. Learn how to live with more peace and happiness and rediscover your joy, passion, and self-compassion, to awaken your most vibrant life. www.KristineCarlson.com
You are always standing at the fork in the road and there is one choice to make: Be the Hero. Kris shares the powerful mindset of how to view the world through the hero's lens. Learn how to be the hero you've waiting for.