Kris sits down with Zoe Davis; integrative mental health coach and nutrition counselor at the Amen Clinic to learn about the best foods to eat (and supplements to take) for optimal brain health!
With her master’s degree in clinical mental health counseling and extensive post-graduate training in disordered eating behaviors, nutrition, and holistic obesity care, Zoe is a wealth of information on the connection between what we feed our bodies and the health of our brain, emotions, and overall well-being.
Listen in to this exciting third part of our Brain Power Series, and learn how to fuel your brain so you can feel your best!
Learn more about Zoe here >> https://www.amenclinics.com/staff/zoe-davis/
Learn more about Amen Clinics here >> https://www.amenclinics.com
Interested in having your brain scan and assessment at the Amen Clinic?
Don’t Sweat The Small Stuff with Kristine Carlson