The Tension Between Being and Becoming

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The tension between being and becoming refers to the challenge of balancing self-acceptance with personal growth and improvement. It is about finding a way to be content with who you are in the present moment while also striving to become a better version of yourself. This tension is not easily resolved, but one way to navigate it is by training the mind to be in the present moment more often. By developing psychological skills, one can increase the frequency of being fully present and content. Just as one sets aside time to train the body or enhance technical skills, it is important to allocate specific time for training the mind. This discrete practice allows for focused mental development rather than it becoming a continuous distraction throughout the day.

Dr. Mike sits down with actor Michael Rosenbaum to answer YOUR questions on psychological safety, therapy, motivation, passion, and so much more.

Welcome back to another Ask Me Anything on Finding Mastery… I keep saying it - but it’s an honor to answer the questions you’re all sending in.

I’m really excited about this one. Michael Rosenbaum - a friend of Finding Mastery - has dropped in for today’s AMA. Michael is an actor, comedian, podcaster, and all-around incredible human. He’s famously known for portraying Lex Luthor on the Superman TV series, Smallville, and has recently entered the Marvel Universe - in Guardians of the Galaxy.

He hosts his own podcast, Inside of You with Michael Rosenbaum -

In this AMA, we dive into psychological safety, therapy, living with passion, and what to do when your motivation is running thin.

Your questions took us to some fascinating places - and we have some fun at the end when Michael trots out his Adam Sandler impression, reveals why he left Smallville, and walks us through the plot of his dream turned movie pitch, Saving Chris Farley.

As always, feel free to email info@findingmastery.net with feedback or any questions you may have for future AMAs.

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