

Yael Schonbrun
Assistant professor of psychology at Brown University and author of the book "Work, Parent, Thrive", offering insights into working parenthood.
Top 3 podcasts with Yael Schonbrun
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332 snips
Nov 7, 2022 • 1h 29min
Ep. 221: Can Parents Do Deep Work?
In this engaging conversation, Yael Schonbrun, an assistant professor at Brown University and author of 'Work, Parent, Thrive', tackles the complexities of juggling work and parenthood. She discusses the '20% paradox', where parents feel overwhelmed by their commitments and the importance of setting boundaries. Schonbrun explores the concept of work-family enrichment, highlighting how different roles can contribute to personal fulfillment. She also offers strategies for aligning ambition with parenting responsibilities, aiming for a more balanced and satisfying life.

9 snips
Feb 20, 2025 • 54min
How to Baby-Proof Your Relationship: Navigating a new marital landscape
In this discussion, Dr. Yael Schonbrun, a clinical psychologist and author with a focus on healthy relationships, explores how parenthood reshapes marital dynamics. She highlights the common decline in marital satisfaction after having kids and offers insights on improving communication amid parenting challenges. With practical tips like regular relationship check-ins and recognizing emotional needs, she emphasizes that couples can navigate this new landscape together. Expecting parents will find valuable advice on maintaining intimacy and harmony during this transformative journey.

9 snips
Dec 7, 2022 • 49min
Ep. 180: Dr. Yael Schonbrun — Parenting 2. How to Thrive as a Working Parent
My guest this week is Dr. Yael Schonbrun, a clinical psychologist with an excellent new book entitled Work, Parent, Thrive: 12 Science-Backed Strategies to Ditch Guilt, Manage Overwhelm, and Grow Connection (When Everything Feels Like Too Much). This episode is part 2 in a 4-part series on parenting. As you’ll hear in our discussion, Yael has a gift for both/and thinking. She acknowledges the conflict between our roles as parents and people who work for pay, and also underscores the ways that these roles can be mutually enriching. Get full access to Think Act Be with Seth Gillihan at thinkactbe.substack.com/subscribe