ParentData with Emily Oster How to Baby-Proof Your Relationship: Navigating a new marital landscape
Feb 20, 2025
In this discussion, Dr. Yael Schonbrun, a clinical psychologist and author with a focus on healthy relationships, explores how parenthood reshapes marital dynamics. She highlights the common decline in marital satisfaction after having kids and offers insights on improving communication amid parenting challenges. With practical tips like regular relationship check-ins and recognizing emotional needs, she emphasizes that couples can navigate this new landscape together. Expecting parents will find valuable advice on maintaining intimacy and harmony during this transformative journey.
AI Snips
Chapters
Transcript
Episode notes
Marital Satisfaction Declines After Kids
- Marital satisfaction typically declines after having kids due to drastic changes in partnership dynamics.
- Shared responsibilities and less predictable routines transform couples from lovers to co-parent roommates.
Use Understanding Before Problem-Solving
- Separate your talks into understanding conversations and problem-solving conversations.
- Start with understanding first to align communication and avoid frustration.
Schedule Regular Marital Check-Ins
- Schedule regular marital check-ins to discuss relationship health before issues escalate.
- These defined times prevent resentment and improve thoughtful communication.